Apna weight ponds ma usy 14 sy multiply krna ha aur ussy kmm khyegy to weight loose hga zyda khyegy to brhyga aur utna khyegy to maintain rhyga aur 3 week follow krna ha
thora time phly he m ny ap ko insta py follow kia hai q k mjhy pta he abhi chala apka nd literally m ap ki fan ho gaye hun ap r ap k husband dono bhtt nice hain bhtt honest reviews hoty ap logon k aur vlogs m tou ap logon ny sub ko peechy chor dia hai ap log zra bhe fake nh jo bhe hai bhtt natural aur real hai ya cheez mjhy sub sy zyada pasand aye r m ap k vlogs r stories sy bhtt kuch learn bhe krti hun specially ap dono k family vlogs tou mjhy bht zyada pasand hain
Salm aapi vodeo bht informtv hai thnk u so much aapi ap hmary liye itni acgi video lati hain api mujheproteen aragi hai eg chiken fish mutton pr inko na kha kr wkns hoti hai btana hum or kon si meallhaen jis sy wait bhi blnc rahy or wkns na ho
what are you studying.are you a medical student.what is your qualification.how did you reduce your weight.you are eating a lot of carbs.why dont you do a healthy keto.our body does not recognise calories but revolves around hormones.
Dear Anya me thora confuse hogae hu burger ko dekh k, I'm on diet nowadays and mene burger, pizza rice, sugar drinks sab chor dia ha... but ye burger or chicken py breadcrums lgana diet me allow ha kyaaa??? 🤷♀️😲😲
Suprb motovatnl video thnku plz mention next time chikn fillt konsy use krti hain coz fresh to itni jaldi ni pakty air fryr m nd second in chezun se urine acidty jo hoti hai like garm chezn khany se usky bary m b video bnyin plz nd best of luck for ur exams
A nice informative video a tip for you please look at the camera notch the lens of the camera while shooting not on the screen this gives the audience an eye contact with you .🙈
Plzzz aik vedio bnaen jis mai sb serums k bary mai details btaen...or is py b k market mai itny zadaa serums hen (hyaluronic acid, niacinamid, vitamic c , retinol etc...) lekin har koi yeh afford ni kr skta so plz koi 2 serums asy btaen jo k necessary hen har kisi ko use krny chahye....plzzzz
Skincare ka taluq skin k issue se hota hain k kaunsa issue hain jis ko improve karna chati hain. Glycolic acid toner har lihaz se, har skin issue ko target karta hain.
Just love your whole content ❤❤❤❤❤I am currently doing preparation for mdcat but still watching your vlogs because I just love it seriously I have never such an honest and fully detaile mentioning vlogger❤❤❤❤lots of love appreciation and duas❤
You're such a generous person. Love every bit of your videos let it be vlogs or food related. I am also enrolled into MBBS course and really look up to you❤ You're my ideal personality❤❤
Assalam o Alaikum Anya api me apke, anti or Ali bhai ke vlogs/videos bohat shoq se dekhti hun. Allah tala apko hamesha khush rakhen or sehat wali lambi zindagi de ameen sum ameen. Anya api ap please apni life journey ke bare me batae (university life or study kitni tough thi, motivation for study...) please. Lots of love hamesha khush rahen
Hey Anya.. I’m your regular viewer from India. I enjoy watching your vlogs. You manage to do so much along with your studies. I am not even able to go to gym properly along with my preparation. P.S: I’m a doctor too preparing for USMLE. All the best for your PLAB…
Everyone is different and theres nothing wrong with it. There are lots of days when i do nothing too. All days aren’t the same. Good luck for your USMLE ♥️
Best of luck for your exam🥰🥰 i have a question fish fillet or chops b asay eat kar sktay hain because I m not eating chicken 😑 I don't like it so kindly plz reply mee love 😍
Great informative vlog... Plz tell have u used Instant oats in breakfast??... Ive heard that they raise ur blood sugar instead of rolled oats, which are difficult to find.....
Hey Anya this is my very first comment on this video however i do watch your all videos actively. Can you please give details on your protein powder which you use with oats?i need one for myself too. Plus you told convert Kgs into pounds *14 is correct method?
Anya i love your vlogs Mashallah they are so helpful to me. Your these videos is a Sadqa e jariya to so many who are over weight like me. Please keep on making such videos. Keep it up. Stay blessed and Best of luck for your exam.
Anya u r love plz aik vlog ethnic shopping ka banao bcz i miss ethnic i live in uk. And i use to shop my cloths from ethnic in pak.And when ever u will come to uk most well come to visit my house.
Dr anya Allah apko exam mae khamyab karay ameen love you cute vlog Allah apko khush rakhay ameen 🤲 nice family ap bohat pyare ho mashallah apki skin bohat pyare ha Allah apko nazray bd say bachay ameen
And i really want to appreciate you ap kitni pyari You're my most favorite Instagram and youtuber and trust me apki hee waja se ma Ali bhai ka chennal deakhti hu Daily apk purany vlogs deakhti hu I love the way you're ❤❤🍫
Anya Mashallah your videos are so informative Jazakallah Plz if you don’t mind can you show close look of your pendant you are wearing and details about it
Anya best of luck for the upcoming travel trip and your exam❤❤❤❤ Could you please put up the recipe of these crumb chicken fillets before going? It would be great and also suggest which Airfryer should be best for use. Which is also budget friendly and can be used to make everything!❤
Do you freeze chicken fillets or put in refrigerator?if refrigerate then for how many days we can keep them in fridge safely. Thanks
this girl deserves million subscribers 😍😍
Oats mein portien ki jaga kuch or baty to add plz .like oats water and what to add if we dont have that protein powder
You really deserve big thumbs up for educating people
Apna weight ponds ma usy 14 sy multiply krna ha aur ussy kmm khyegy to weight loose hga zyda khyegy to brhyga aur utna khyegy to maintain rhyga aur 3 week follow krna ha
Which protein powder should use please recommend i mean which company is best?
Please make a video on protein powder intake and collagen intake...what is the right amount? How to use?
thora time phly he m ny ap ko insta py follow kia hai q k mjhy pta he abhi chala apka nd literally m ap ki fan ho gaye hun ap r ap k husband dono bhtt nice hain bhtt honest reviews hoty ap logon k aur vlogs m tou ap logon ny sub ko peechy chor dia hai ap log zra bhe fake nh jo bhe hai bhtt natural aur real hai ya cheez mjhy sub sy zyada pasand aye r m ap k vlogs r stories sy bhtt kuch learn bhe krti hun specially ap dono k family vlogs tou mjhy bht zyada pasand hain
♥️
Salm aapi vodeo bht informtv hai thnk u so much aapi ap hmary liye itni acgi video lati hain api mujheproteen aragi hai eg chiken fish mutton pr inko na kha kr wkns hoti hai btana hum or kon si meallhaen jis sy wait bhi blnc rahy or wkns na ho
Hi Anya, please can you give the link from where you bought the smart watch
Mashallah apko be bht mubarik ho jo step hamza bhae ny aur ap ny lia plz dua ka khas khaye ga mre lye ky Allah pak sary masly hmry be khtm kr dy ameen
Please apny air fryer ka detail me review kr mujhy lena hy or jo chicken aap banati hein uski recipe bhi bata dein detail me please jany cy pehly
Plzl plz ma'am mjy reply zarur krn Mera waight 57kg hy mjy ni pta pound MN Kitna hy to mjy daily kitni calories lyni chahiye plz plz reply
Plz share which protein you are using and where to buy in pakistan
Hi Anya, please tell me how you remove your blackheads from your nose..
They really are frustrating 🥲
I have tried black mask it didn't work at all.
what are you studying.are you a medical student.what is your qualification.how did you reduce your weight.you are eating a lot of carbs.why dont you do a healthy keto.our body does not recognise calories but revolves around hormones.
Ap kon se company ka protein powder use krty hy plz bata dy
Your every video is so informative MashAllah stay blessed I love to watch your videos mashAllah how someone can be so perfect in everything
Great daughter of a great mother
Both hi zabrdest amazing Vlog thanks for sharing bigggg likeee
Kindly suggest best eye cream for eye wrinkles. I'm 35 and started crew's feet around eyes.
Hey which protein powder do you use?
Very nice and informative vlog. Tips to control hunger are amazing. Thanks Anya. All the best for exams.
Protein powder konsa tha ..ya to bataya he ni apnay
Please share protine powder for weight lose in economical budget.
Hi Anya.. Which lip colour are you wearing in this video.
How to take Diet coke while dieting?
Aoa Anya ap ne iphone kis website se order kiya tha
Good luck to you for your exam❤Allah pak give you a great success ameen sumameen lots of prayers for you
Thankyou ♥️
@@anyaalihamza Most Welcome ❤
@@anyaalihamza can you please share some weight gain video some day if you feel free while taking little break from your exam preparation.
All the very best for your exams Dr Anya 🤲🤲 usually students don't look this calm during exams👏 🤠
What is the substitute of protein powder?
you so matured 🤗❤️ Love from India ❤️🔥
Anya aapi expoliator k bry me video bnaye..Aha Bha nd Pha chemical expoliator me kya diff ha...
Dear Anya me thora confuse hogae hu burger ko dekh k, I'm on diet nowadays and mene burger, pizza rice, sugar drinks sab chor dia ha... but ye burger or chicken py breadcrums lgana diet me allow ha kyaaa??? 🤷♀️😲😲
Bilkul allowed hai. Aap ki calories aur macros ke andar joh ata hai aap kha saktey hain diet pe bhi.
@@anyaalihamza dear to kya phir is tarha to calories poori krne k liye kya pizza b kha leinnn... Weight lose hoga phir b 😲??
Very nice video....❤Anya can you please make a video on hair care routine.. which oil shampoo you use for colour treatd hair
Hair pantry!
Does it make us gain weight to eat at night ??
Kitni calories lani chahiyan day mn?or ksy pta lagy ga calories ka
Aapka har video content boot achaa informative hoti hai . Aapki mother in-law boot Achi hai .
which capsule coffee machine you are using?
Protein powder kis company ka Liya apne
Anya api plzz make a video about intermittent fasting and your thoughts about it please share
Suprb motovatnl video thnku plz mention next time chikn fillt konsy use krti hain coz fresh to itni jaldi ni pakty air fryr m nd second in chezun se urine acidty jo hoti hai like garm chezn khany se usky bary m b video bnyin plz nd best of luck for ur exams
K&Ns tender breast or sabroso
A nice informative video a tip for you please look at the camera notch the lens of the camera while shooting not on the screen this gives the audience an eye contact with you .🙈
Plzzz aik vedio bnaen jis mai sb serums k bary mai details btaen...or is py b k market mai itny zadaa serums hen (hyaluronic acid, niacinamid, vitamic c , retinol etc...) lekin har koi yeh afford ni kr skta so plz koi 2 serums asy btaen jo k necessary hen har kisi ko use krny chahye....plzzzz
Skincare ka taluq skin k issue se hota hain k kaunsa issue hain jis ko improve karna chati hain. Glycolic acid toner har lihaz se, har skin issue ko target karta hain.
I like the idea.. but what about fiber intake?
Mn exam's mn bbtt moti ho jatyy hoonnn abi aap ki vedio dekh rahy hoon exams ky bad patla hona haii 😍
Please make a video on how much calories we need to eat in a day for weight loss... for females
How do you count McDonald’s k khano ki calories ?
Hey which protein powder do you use
Just love your whole content ❤❤❤❤❤I am currently doing preparation for mdcat but still watching your vlogs because I just love it seriously I have never such an honest and fully detaile mentioning vlogger❤❤❤❤lots of love appreciation and duas❤
Thank you! ♥️♥️
@@anyaalihamza can you please make a video on study routine like how to study as mdcat student please❤
plz acha sa sunblock or vitamin c serum ka bta dy...
Protein powder ka name Bata dain aur pic dikhyga next vlog main I m waiting
You're such a generous person. Love every bit of your videos let it be vlogs or food related. I am also enrolled into MBBS course and really look up to you❤ You're my ideal personality❤❤
Best wishes
@@splendideas5629 thank you😊
Thank you so much ♥️♥️
wow excellent thanks may bht dar dar ke mac fresh cone khati hon k zyada weight gain na ho lekin only 170 cal to itna zyada nahi
Plz share your more skincare and weight loss series mam plz
Waoo superb very informative api
plzz make a video on weight gain toooo bcz no one is discussing this
I also really need that video
How you study how you remember and learn answers and topics how you learn topics and please please please please please please tell us
Some study tips how to find important topics
Me also want to gain weight
Plz Anya ....
please vitamin c serum Konsa lagati ha Bata day
Assalam o Alaikum
Anya api me apke, anti or Ali bhai ke vlogs/videos bohat shoq se dekhti hun. Allah tala apko hamesha khush rakhen or sehat wali lambi zindagi de ameen sum ameen. Anya api ap please apni life journey ke bare me batae (university life or study kitni tough thi, motivation for study...) please. Lots of love hamesha khush rahen
Thank you! And InshaAllah ♥️
Plz ap bata ka ap ki nose piercing heal kasa hoe .
Which protein powder do you use?
Hello anya nice video like always make video about supplements it's good or not
Apkonsi stevia use krti hen??
Kindly tell
You bought which version of ipad because I'm also interested plz
9th generation
Great 😃 video 😊 MASHALLAH I love these I eat in day videos
Pls tell Alevel or fsc which is best ????
apki skin bht achi hy, or ap Meri favorite ho apk vlog ka Roz wait krti hn
Very nice and helpful. Plz make more videos like these with tracked calories
Hey Anya.. I’m your regular viewer from India. I enjoy watching your vlogs. You manage to do so much along with your studies. I am not even able to go to gym properly along with my preparation.
P.S: I’m a doctor too preparing for USMLE.
All the best for your PLAB…
Best wishes
Everyone is different and theres nothing wrong with it. There are lots of days when i do nothing too. All days aren’t the same. Good luck for your USMLE ♥️
Best of luck for your exam🥰🥰 i have a question fish fillet or chops b asay eat kar sktay hain because I m not eating chicken 😑 I don't like it so kindly plz reply mee love 😍
Keep it up...stay blessed
Which protein powder do you usually use ?
Same question
Diet Coke s koi problem ni hoti?
Great informative vlog... Plz tell have u used Instant oats in breakfast??... Ive heard that they raise ur blood sugar instead of rolled oats, which are difficult to find.....
Yes i have. No harm in using instant oats
Mashallah zuberdust velog u r nice person ❤️ 💕 ♥️ 💗 ❤️
Hi dear what about Roti? Nd Open pores ke bare me baatayen.
Please share your protien powder. Thank you
Hyy anya Mne weight gain krna h can you please give me some tips I m 26 years old but I have only 38kg 😢
Hey Anya this is my very first comment on this video however i do watch your all videos actively. Can you please give details on your protein powder which you use with oats?i need one for myself too. Plus you told convert Kgs into pounds *14 is correct method?
Please mention stevia ur Protien powder
Same my mother replied jaldi m daal gya oil m itna nae dalti every time
All moms 🤣
Anya i love your vlogs Mashallah they are so helpful to me. Your these videos is a Sadqa e jariya to so many who are over weight like me. Please keep on making such videos. Keep it up. Stay blessed and Best of luck for your exam.
Anya u r love plz aik vlog ethnic shopping ka banao bcz i miss ethnic i live in uk. And i use to shop my cloths from ethnic in pak.And when ever u will come to uk most well come to visit my house.
From where you get to do list tell me plz
Dr anya Allah apko exam mae khamyab karay ameen love you cute vlog Allah apko khush rakhay ameen 🤲 nice family ap bohat pyare ho mashallah apki skin bohat pyare ha Allah apko nazray bd say bachay ameen
JazakAllah ♥️
Your vlogs are so good. Short and comprehensive
Wonderful ❤
Please also make a video on your entire makeup collection.
And i really want to appreciate you ap kitni pyari You're my most favorite Instagram and youtuber and trust me apki hee waja se ma Ali bhai ka chennal deakhti hu
Daily apk purany vlogs deakhti hu
I love the way you're ❤❤🍫
Thank you soo much ♥️
Aap ny skin care ke video upload karni the.
Best vlog ❤ most needed ❤
Nice content Plz make more vedios on weight loss....keep it up🤩
Must share video bcz we love to see you 😍
R calories konse app se count Hogi?
Plz make a video on shower routine guide and tip
Watch shalini mendal
Anya Mashallah your videos are so informative Jazakallah
Plz if you don’t mind can you show close look of your pendant you are wearing and details about it
Thank you! This was a gift from my mama. It’s a white gold chain with a 0.5 karat diamond. She got it made from her jeweller ♥️
Jazakallah anya you replied me in your such a busy routine it’s mean a lot to me 🥰
Which coffee machine is this
Love ur videos, the more getting to know u loving u 🥰
Anya I requested u plz make a video to how reduce Brest size plz...easy and simple way
Anya best of luck for the upcoming travel trip and your exam❤❤❤❤
Could you please put up the recipe of these crumb chicken fillets before going? It would be great and also suggest which Airfryer should be best for use. Which is also budget friendly and can be used to make everything!❤
which protein powder you use