Almonds Vs Cashews
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- Опубліковано 26 вер 2024
- Summary
Calories: Almonds have slightly more calories than cashews.
Carbohydrates: Cashews have more carbohydrates.
Fat: Almonds have more total fat but less saturated fat than cashews
Fiber: Almonds have significantly more dietary fiber .
Protein: Almonds have slightly more protein .
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