Ab dekho kaise badalta hun tumhe! Dedication ke sath 3 mahine dedo| Pehle din size napa to ye nikla!

Buy on AS-IT-IS Nutrition bit.ly/3MxG4kv get extra 5% off, use code "RAVI7ASITIS"
Amazon - amzn.to/3vK776l
Flipkart - bit.ly/3vONbz3

[@AtiqueVlog]

Thanks Bro for transforming your followers.I am also with you and looking forward for your new series.

[@aravindkumar9936]

Good and very Usefull information Ravi Bhai...
Please keep it going we Love you a Lot
Now I am Aravind
45 year old
78 K.G
I am working from past 1 year

[@fitrahul007]

Hum apke sath h bhaiya ❤️
3months transformation 🔥

[@akshayrohokale9473]

Ravi Bhai please start a series for fat loss with muscle building...plzz start same series for 3 months or simply plz made video for muscle gain with fat loss...
My height is 6 fit and weight is 90kg ... I tried but I m confused how to loose weight and simultaneously gain muscle...

[@rowansaini1961]

Awesome knowledge

[@vishalmax8930]

Bhai morning say wait krr Raha hu es video ka...♥️♥️💪💪💪

[@kherfitnesstv8080]

Bhai apni transformation ki playlist b bna do because kuch ese b hain jo bich mei aaye to vo b starting se khud ko transform kr ske

[@rohitnipane108]

Bro, I am watching your video for last two years. I will try to follow you for 3 months. pls include reps and sets for each exercise in video and also if possible try to tell alternate set as I may not have equipment in my gym which you would use during workout. Thank you

[@somnathdas1987]

Mein hun vhi

[@avinashrawal7928]

nice explanation before workout

[@somnathdas1987]

Vhi goksura,zincovite and liver ka medicine kab kab kaise Khana hoga????

[@sunilbasfore4519]

I am ready ...

[@hafizkhan434]

Good explanations

[@Iamsingh13Bai]

Good Job bro and tnxxx

[@radhamadhavpremrasdhara]

THANKS FOR THIS VIDEO BHAI

[@makelifeeasy6528]

Sir in that diet plan please also tell about the alternative of this protein supplement for one who can't afford this❤

[@justaltaf1774]

I'm so exited sir

[@ninad9267]

Ravi bhai ek request hai apse.. please agar ho sake toh jo excercises hai vo dumbbell ke rakhna ..kyuki job ki vajahse gym janeka time nhi milta ..toh jo dumbbells hai usse hi excercises kar paunga ..please....luv you bhai 👍💗😊

[@DeepakPrajapatiBlogger]

Amazing way of traing bro

[@missionnaturalfitness2937]

I am also with u bro...

[@ashishchauhan8328]

❤️❤️ I'm with you brother

[@santhoshmundayat5798]

All d very best.... buddy

[@maheshsoma4958]

gi sarr ham aapke sath he..

[@abhiprayupare2792]

Ready for transformation bhaiyya.

[@KishanKumar-dv3gd]

Thanks bro ab apna time ayega

[@sunday2.024]

Always with you

[@carriergrowth2810]

Hn bro bhot preshan h skinny body se bs transformation krwa do har roj ka routine dikhana hum bhi aapke sath hi start kr rahe h ❤️❤️

[@MohsinKhan-nw7xr]

Ok sir 👍

[@amitballah822]

मेरा वजन अभी 45 किलो है और म इस bulking सीरीज में आपके साथ हूं और म हरियाणा से हूं भाई जी

[@bodymindmechanics7506]

Keep going brother 💗

[@SonuKumar-vk8if]

Yes bhaiya jrur ayag result

[@vipulkumawat7168]

Bhai ek playlist bana ke usme dal do pure series ke videos

[@prathameshbhokare2437]

Bhai jaise app ne workout plan krr rahe ho waise full day diet bhi bata do,wo help karega hum sab bhaiyo ke liye

[@anubhavsyal]

Doing same as you say with you❤️

[@sushilyadav4253]

Prejent

[@allindiapdyt9731]

Bhai ke 200k karbao jaldi se jaldi
💪❤️❤️💪💪💪👍

[@ARJUNSINGH-kx9td]

Sir full sath h

[@aniketpalsapure9853]

Yes sir 😊

[@brahmakumar6255]

Jo supplement lene ko bola tha usse use kase kre bhaiya zincovit + gosuda🤔🤔

[@hotBabeshere]

Present Sir.... De deye apko or mai ready hu muje transformation karna hai 1 se continue shuru kar raha hu mai apki Video ko leke....bs Time bata dena kase kase hoga....

[@HimanshuSingh-ht5ev]

Ravi bhai Ek bar Full day eating Bulking series explain krrr do video banake please 🙏.

[@MrPiyushattitude]

Ravi bhai hope it works for 30+ guys

[@AyashManzoor]

Ready

[@anilshelke5170]

Thik he aaj se aap ke sath ek naya work out chalu Karen ge..bas video continue chale do..thanks

[@suprit849]

Sir skinny fat kr skte h use yeh series?

[@pathejashaabshorts]

Yes sir

[@Paretamasale]

Sir. Canada nutrition ke supliment kese hai

[@manavsharma1390]

Ok bhai protein bhi order kar liya

[@rahulsim6850]

Sir plz muje riply kro sir mai to apka u tube ka chenal b apne frnds ko shr kiya Hain mera abhi wait 46 hain kya jym join kru y aise diet se abhi gain kru wait riply me sir m big fan sir

[@vinaychoudhary4876]

Yes bro

[@rajaphor8803]

Yes viree

[@jagdishrathore8185]

Sir my weight 56 and height 5 feet 2 inch sir diet or exercise btao sir ji

[@LkoTuber0408]

My body measurements... Weight 75.8kg , biceps - 16.3 chest- 44 , Legs - 23.2 👍 #LkoTuber

[@manjeetjaatav34]

Yes

[@vikramjitroparvlogs8442]

Bhai m gym nahi jata to please btao muje m yeah whey Protein Le skta hu brother 🤔 please koi bi btao Bhai koi problem to nahi hogi jo apne liver52 k bare m bola tha m gym nahi jata to app Jo bol rehe ho bo m le skta hu bhai please batana 🥰🙏❤️

[@shaileshjamnik]

Present sir 👍

[@MukeshKumar-ii9vq]

You Rock

[@hafizkhan434]

Bhai har video supplement bag promote karna zaruri hai kya?

[@HimanshuSingh-ht5ev]

Present sir🤚

[@user-th1rd5ji4e]

Thanks dada

[@viveksundha6678]

Body weight 73 kg
Bicep size 16 inch

[@devbratsingh3319]

Mai v hu bhai kal se gym start karunga

[@ravikng617]

im 5.9 my body weight is 86kgs,biceps size 16,chest size is 44 n thighs is around 22.Im hvng 10+ yrs f exp

[@rishabwaghmare6329]

Kdk sir ji🐯💪🐯💪

[@AnuragKumar-bc6yi]

Yes bhai

[@gautamjugran9358]

Bhai...
As it is se bhot better hai muscleblaze ...
Wo try kro aap

[@vipinchoudhary7668]

Okk

[@abhishek_thakur602]

vegetarian diet bhi bta do bhai ..

[@harisharanadhikari.3115]

Only 1 workout bharna hai ?

[@Aman___CR7]

Present Sir

[@kartikpal5936]

My weight is 53
arms is 11.5
waist is 27
chest 37 and
legs is 19
Age 19

[@hotBabeshere]

Bhai I am ready for it ready hu muje 3 Month chaye 1 September se follow krne wala hu mai apko....or baki shuru aj se he kr raha hu....

[@kapilsharma566]

Super Bhai g

[@aadityarazzput9014]

My weight 82 biceps 14.5 and chest 41.5 height 6 ft

[@vijayporia6153]

Present sir 😃😃

[@fitnessgaming2070]

Diet bhi share krna

[@honeysharma430]

Are Ravi bhai jo apne dawai lene ko boli h usko use kaise krna h voto btao

[@RITESHKUMAR-ks2rb]

Present bhai

[@baribaba2813]

👌

[@mehulkashyap6991]

sahi baat h mai bhi delhi wapas ja rha hu 3month k liye fir wapas bangalore to scene on h😎

[@neelam98pk57]

Full saport

[@pranjalvishwakarma8250]

Jai ho 🙏💞

[@TusharSingh-bp8tz]

Bhai aaj se start kr diya hai maine bhi

[@arjunpriya3457]

My body weight 68 biceps size 15 chest 40

[@vickymagotra5169]

Okk bhiiii ma be huuuu

[@pranshu7592]

bhai wrist n forearms waley area mai pain ho ta h weight uthate hue calcium ki kami se h kya??

[@shubhamjain54519]

Vitamin d bhee chaiye hota hai calcium absorption ke liye

[@gauravking3356]

Love you bhai🥰🥰🥰

[@sharmaguru9287]

Ravi Bhai mera weight only 50 hai kya m bhi follow kr skta hu pls btao

[@sanjuvaifitness8944]

❤️❤️❤️❤️ u bro💪🏿

[@harishsingh4065]

Ha bhai

[@chisovlog]

ham nepalse hai ma bi apko fallow karta hi

[@amansharma_224]

Hello bhaiya aaj phir se ek question h 😅
Agar ye supplement na leke agar ghr k he kha le to mtlb thik rahega na???????

[@amansharma_224]

Jo aap ne pehle diet vagera batayiye h vhi sb

[@priyanshsharma4967]

👍👍

[@amarmeena5385]

Bro I'm a professional cricket player and i need lean bulking series kya ye series mere liy hai?

[@Ravifitness007]

Beshaq bhai… 👍

[@deepakkamat6781]

Bhai Usage of Tablets Bataya hi nahi how to use Tablets Kharid tho liya Khana kab hai 😕

[@Rahul_thakur834]

Bhai budget ka dhayan rakhiye ham whey protein afford nhi kar skte

[@deepakbhardwaj2035]

🔥❤️❤️

[@singhadesifitness4207]

my Age 22
weight...80
hight......5.7
arm .....17
chest...46
legs....24

[@sicmundus2345]

Protein plz

[@akber8120]

♥️