Whenever I feel myself preoccupied with what happened in the past or what will happen in the future, I find my breath to be incredibly grounding and I remind myself that I’m exactly where I’m meant to be right at that very moment 💗
This is a terrific comment. I find it helpful. I use focusing on my breath especially useful during my meditations and during trying times, but I like that you use it to help bring your focus to the present and I now plan to do the same.
rewatching all of your old videos and got back to this one. really miss hearing you’re thoughts but respect what seems to be your choice to go fully offline ♡
It's just so hard. Example when you hear people saying that you are exactly where you should be. But you know you are not in the right place. And you just can't get out of it in a easy way. It's hard.
It is hard yes, but also the most rewarding. I think when people say that, it means you are where you need to be on your path, I look back at all the pain I suffered and it feels different now. You can still find a way to enjoy the present, but it may take some time to get there and remove the heavy layer of pain in your life first, its the hardest part, but once you're through it you will have room to breathe again, totally better than staying still
@@harmonynicee that's how I try to think, that I need to go through it, to give more value at the things that are about to come, and look at it with more gratitude.
@@ananimo1473 Did you know you can choose? I used to be miserable, it was really bad, like wanting to hang myself bad. But then I realized I could choose how I experience everything. So although nothing external changed, how I think and feel did, and now I'm the happiest I can remember being. Where there used to be only emptiness and darkness there is now wonder and magic. It was the first time I felt like I could do whatever I wanted because I wasn't scared of anything anymore. Now that I know that even if I'm homeless and starving I can choose to feel great it frees up so much. I can walk away from any job, any person, any situation, if I want to because it can't hurt me anymore anyway, nothing can. So I just want you to realize it's your choice, you're free to make reality whatever you want it to be. Good luck.
@@daniel4647 the thing I need in my life. Is people, I just can't choose to bring good people in my life. I just need to live in a better place. And it involves money. I live in Brazil and my dream is to have enough money to live in a simple place surrounded by nature, but more of "northern" nature. And to be free. I don't need lots of money when I'm there. But just to get there it's a sacrifice. Nowedays it's just so hard to be free. Funny hun.
I spent my childhood looking to the future and wishing I was an adult so I could move away from my toxic family and be free. Although I’ve achieved that, I often dwell on sugar coated nostalgia or wishing I could go back to the past and have things better. I’ve never really lived in the present. Is it possible to learn from scratch?
you can try to recreate that feeling by doing a bit of a productivity cleanse. try to find a (few) day(s) in your schedule were you allow yourself to be disconnected from the world (maybe lock away your phone, laptop etc) and experience only what is happening around you at that moment, without allowing the worries or plans for the future to take up space in your head. you can take that moment to do things you would normally not allow yourself to do (eg spend some time doodling without trying to create a finished product, take a nap in the grass, ... things that would otherwise be 'time better spend on work'). it is important to embrace boredom and empty time, as an adult you are expected to be productive 100% of the time, but that is not necessarily the healtiest way of experiencing life.
I wouldn't say learn from scratch, I'd call it unlearning. Wishing causes pain because it's suggesting to you that there is something you should have that you don't, but you don't deserve torture, so why are you doing it to yourself? You can just not do it, you're in control of you. Perfect happiness exists inside everyone, but it has been covered in layers and layers of nonsense. Once you could jump in a puddle and it would be the most amazing thing, but then we learned to worry about getting wet and our clothes being dirty and maybe even ruined and they cost money and what will people think and so on forever. Once you unlearn everything you believe to be true you'll find that underneath it all there is limitless joy and infinite possibly. So go jump in a puddle or something.
I'm sorry you had a toxic family growing up. I am a child of abuse as well and I believe I've got some insight for you on this. I think what you're going through sounds like a coping mechanism of dealing with not feeling happy or safe or relaxed. That you look into the future (or the past, or anything that isn't Right Now) and think that that's where the happiness would be. It's basically your subconscious telling you that you're not happy as you are. But instead of looking for that peace somewhere else (in your childhood or somewhere far in the future) you can ask yourself what's with Right Now that makes you feel unhappy or not at peace. What is it that bothers you about Right Now? Having a family that didn't treat you well takes a lot of healing, and maybe you've got some of those wounds left in you that tells you that you need to keep looking or keep moving because you still aren't safe. Even though you are. Or maybe there's something different. I think you're already on a good path of learning because your mind is obviously telling you something. So start by sitting down with yourself and listen more carefully to what your subconscious is trying to tell you. I don't think it's going to be easy or even pleasant. But it's the only way to truly heal. And there are of course professionals there for you if you'd need it. Wishing you best of luck and lots of love!
Start with therapy. Actual, professional, therapy. Not every therapist is different and finding the right one takes time, but when you do start to do the good work it’s magical. My story is quite similar, and the answer is yes you can, and it can be even more beautiful because your inner child is experiencing some things for the first time.
I remember being a child and it truly felt magical, and even tho I had a very troubled childhood at that time I had no notion of the impact of it in my life. Years go by and I remember feeling weird with my life. And one thing that changed my life Forever. Was when I went to my friends house when she missed that day of school, and I found her in bed and I asked her why did she missed school. And she said " You have never been depressed ?". That was when I realized I have been all my life and just ignored it and now I'm trying to find that child that would ignore it again.
I loved this video in so many ways! It touched me (especially when she said "permanently looking and never actually living") because I've felt the same way. The cinematography and the way it was written conveyed the message so well. It was pure poetry. I also adore how Harmony tried something new and made it brilliant.
You are wholeheartedly and actively healing yourself and therefore, healing the entirety of our collective consciousness through means of self-awareness, self-care, and self-love! This video was a spiritual experience in and of itself, to which your authentic presence is deeply appreciated and mirrored in my personal life, and for that, I am infinitely grateful!
I love this concept: we are like flowers, growing and blooming...if we only thought of the flower's end/death we could never appreciate its bloom. We should feel eternal until we're not.🏵️
This has to be one of my favorite videos I’ve ever seen. I’ve been following you for over two years and your videos are really what started me on my spiritual journey. I’ve been going through a lot lately in my life and I truly believe that the universe knew that this video is exactly what I needed right now. Thank you and blessed be ❤️
I love the idea of “not trying to fill every space in between” This is something I think everyone does including myself and I’ve become more and more interested in being present without distractions
your self-discovery and healing journey have really inspired me. This video made it clear that despite all that you have learned and shared you are still learning. Thank you for showing that there is no "end-point" or finish line to enjoying and realizing the present but rather that it is a process.
"I managed to dig deeper than that and think about the moments in my life where I had truly been happy or free" - thank you for this snippet! I know a lot of people are able to come back to the things they truly loved as a child and it helps them as adults, but I had trouble with this because I don't have many memories of pure joy from my childhood. I was a "weird" introverted kid and was constantly being conditioned by people around me to be more "normal," so it's hard for me to remember what my actual instinctual interests were. But this is a good reminder that clues to your own happiness can be found anywhere in your life, even in just little moments of joy. :) Thank you!
Just found your channel linked in your book. I checked it out from the Mckinney Texas Library and I haven't been able to put it down since. Your goal for the book was greatly successful in my case. I only learned of Wicca not but a month ago and I grabbed every book, including yours, on the topic. I couldn't relate more to your story and I am so grateful for this tool you have given me. Thank you so much! I look forward to looking more into your socials and learning more from you!
thank you so much for sharing this 💗 I just realized today that my way of coping with feeling sad and not able to express my inner child is to constantly focus on the future. I always promise myself that “when I do this, I will finally be happy”, when in reality the only way to bring joy and love into my life is to live in the now. So your video comes perfectly for me and I am really grateful for this inspiration to finally be present and fully honest with myself.
Thankyou so much for this video, I have been struggling for 5 years in a relationship that I wasn't happy in. I started watching your videos on Wicca, then I stopped and came back to the channel and started watching your healing videos. I was so inspired and read some of the books you had recommended. I realized that I needed to stop lying to myself, that I needed to stop ignoring the pain and stop settling for unhappiness. So I ended the relationship, It was hard and I am still healing and I know there are more obstacles ahead. But what matters is NOW. I found my control, now I need to find myself. I said I was unhappy, now I need to find what makes me happy. I am embracing my body, my body hair and finding who I am. I wish everyone the best of luck on their journeys. THANKYOU SO MUCH HARMONY without your videos I don't think I would have been able to become self aware of my on demons. Peace out!
This made me cry a bit. I've been feeling trapped by my circumstances, as you explained. Going back to the basics of spirituality and witchcraft is starting to help me be less negative in regards to my situation. Thank you, Harmony 😊
This is a beautiful video. Many things you're talking about I'm trying to incorporate into my life with being more present and it's made me so much more happier generally
You’re changing so rapidly in a wonderful way, Harmony!! I can see the inner work you’re doing come to fruition. I’m on a similar path rn so I know how hard this time is, but it’s also beautiful to come into your own like this. Proud of you!💗
I teared up listening to this ... the present moment is such an important aspect of life but it’s so simply overlooked. I wish I had harmony’s voice in my head to remind me from time to time to truely live... Living your life is a constant learning proces.
Hey Harmony thank you for uploading this!! I was just going through your more recent videos. It's really wild I feel like our journeys are strangely aligned rn. I went through the same thing of a breakdown a few years ago/moved back home for a while/am back out on my own again after an awakening and your videos recently have been so helpful. I'm specifically looking into ditching my smartphone now because of you and got the book how to break up with your phone (reading it now) and just want to say *thank you* for everything. Much peace, light, love & happiness to you darling
Harmony also finally convinced me to switch over to a brick phone and it's genuinely one of the best things I've done for myself ! cannot express how much more relaxed I am not worrying about notifications all day, and how much more mindful nights and mornings are now that I don't immediately look at social media :-))
@@zelldas I basically just went for cheap and sturdy, and tesco ie has an alcatel (1006) for 24 quid so I got that and switched to their pay as you go set-up. they switched my number over in the shop which was super easy as well. dunno where you're located but it works well for what it is!
@@ondean That sounds perfect, the more basic the better. I'm in the US so I'll just have to get my provider to switch my number to something like that. Thanks :)
I started to tear up at the end of the video. I saw the beach and just remembered how happy I was when I was there last summer and how free it made me feel. The beach is at least an hour away and I have anxiety so I don’t go very often. I try to visit nearby lakes, forests. In my head, everything is moving so fast and in a culture where you are constantly bombarded with the idea to consume and work at jobs that have no inner meaning to us. What happens is we slowly breakdown, and we can either let it consume us or try to rise above it and make some changes that aren’t exactly comfortable. I’ve started to meditate and limit social media, just close my eyes and be here in the now. Great video, keep up the good work! 💕🖤💕
I've been neglecting my self-care rituals, meditation, spirituality and body lately. I can feel myself twist down a dark path but this has inspired me to pull myself out of the rut that I'm in. I understand that my journey will take time and practice. But one day, I will be proud enough to say I love myself and that I am worthy. I will be more present and patient with myself. Slowing things down and not being in such a rush. Thank you for your honest words,truly.
Congratulations on exploring something new! I resonate with that static feeling all too well. The video is beautiful. I love your daily mantra/prayer. I have a similar one; “Wisdom tells me I am nothing, Love tells me I am everything and between these two my life flows” I am looking forward to seeing what you create next. 🤍
Harmony, i started watching your videos in 2019 when i started my wicca journey. You were a huge influence on me and you still are with all of your new videos. Thank you for doing what you do 💛
Thank you! You taught me that I still have time to be free as my true self. Your videos came to me at the right time, I am so grateful for you and your videos. I wish you all of the luck and happiness in the world!
I can honestly say that you are perhaps the most inspiring person I follow on social media. Your openness about your journey and your courage to be your authentic self has helped me so much and truly makes me feel like I'm not doing this alone - that it's possible, even when I'm scared. Thank you 💜
This video had me ballin, like, all the tears. Your way to put healing into words mezmerize me. Thank you for this glimpse into your mind and journey ❤
No way! I just saw the thumbnail and can‘t with how your recent content resonates so well with what‘s been upsetting me the past couple months. I wasn’t present and kept distracting myself. How did you know I needed this, Harmony? I get really engaged with your newer stuff, so thank you so much for creating and sharing it. Usually I don’t comment on here - just had to say this before I watch your video.
I have been with your channel since very nearly the start and witnessing the growth that is happening inside of you is so beautiful and inspirational. I am so glad to have your channel, it means so much!
This really brought me to tears and released a great deal of guilt around productivity and future tensions, I love this video format too, the waves and motion over the pebbles was captivating... But above all the journey and select, compassionate words of your voice over. Combing the two is really special! Thank you for your art :)
This is really beautiful! I need to remember to take more time to do something like get a coffe & take a walk or go to the beach and be present - I'm lucky enough to be able to do this, I should do it more. You look so beautiful in the shots of you spinning around above the cliff! I just noticed you look beautiful because you're comfortable and genuinely laughing and happy in that moment, not because of what you're wearing or your makeup or whatever - that just struck me right now, a reminder I needed. As always, lots of love and thanks!
Thank you Harmony. This is exactly the kind of videos I needed to watch. I feel overwhelmed by life at the moment, I'm feeling like I lost my purpose. And this video makes me want to focus on myself, find serendipity in the little things, embrace life, go with the flow, accept, be grateful, aknowledge beauty and cut the negative. So thank you!!
Love your videos and this one I really loved the visual of you going about your life as you talked. I always tear up at something you say and just feel it in my soul. Thank you.
Today, I kept thinking about you and your channel for no reason. Hours later, as I was about to close youtube, I got the notification for this video. I’ve been thinking about ways to be more present the past few days and here you post this. Thanks ! Sending you love
I absolutely adore this video! Not only the message but also the format in which you shot it💚 I do hope you will find much enjoyment and fun in the creative process :)
I love you right now. Not only I was needing this, and possibly more of wherever it came from, as I am a cinema student and this was one of the most beautiful short films I have ever seen!
Harmony, I have followed you for quite a while now. I am stunned by how our journeys with healing our inner child is something we have been needing to work on. We are on the same paths at the moment but for different healing of our inner child. I feel so blessed to know that someone is there to help me and guide me when I am feeling down. Thank you for what you are sharing and continue on love ❤️
Thanks for sharing these words Harmony. I feel like I'm at a tumultuous point of my own self-realization/inner journey, but I have a huge sense of trust that I'm going in the right direction. My self-hating thoughts and constant rumination were literally second nature my whole adult life, and I've begun exploring that on a deep level and finding all of these painful feelings and memories at the root. I still struggle most days, but I'm working on viewing all my thoughts as just experiences, and not labeling them as 'good' or 'bad', etc. I have so much love in my heart that it's overwhelming sometimes, and I'm realizing that the way I've been so lost in my thoughts and anxieties has blocked a lot of that love from entering in my life (and the world around me). I'm currently in grad school training to become a therapist, so this work is really exciting. I am hoping to support others to be liberated, whatever that means for them. Cheers, and thank you for being YOU and following your heart on the content you make.
Harmony, it’s amazing how your channel has evolved over the past few years. Your more recent videos have been so genuine and I can tell you’re happier than you were in the past. Everything you say resonates with me. You’re an inspiration, keep it up!
Thank you for your amazing work, discovering your videos and spirituality are some of the best things that happened to me during 2020, loving awareness and a life without meaningless distractions 🧡🌻
Harmony should have a podcast i could listen to her talking for hours
She did at one point with a guy 🥰
You can go on Spotify n type her name in n it will show all podcasts she appeared on with other UA-cam ers
Sameeee I love listening to her
Yesss !!
Whenever I feel myself preoccupied with what happened in the past or what will happen in the future, I find my breath to be incredibly grounding and I remind myself that I’m exactly where I’m meant to be right at that very moment 💗
This is a terrific comment. I find it helpful. I use focusing on my breath especially useful during my meditations and during trying times, but I like that you use it to help bring your focus to the present and I now plan to do the same.
The present really is the only moment we ever truly have ✨
rewatching all of your old videos and got back to this one. really miss hearing you’re thoughts but respect what seems to be your choice to go fully offline ♡
Hey love! 💜 Blessings to everyone reading this! ❤️
thank you
Love and blessings to you ❤️
Thank you and sending you blessings as well
It's just so hard. Example when you hear people saying that you are exactly where you should be. But you know you are not in the right place. And you just can't get out of it in a easy way. It's hard.
It is hard yes, but also the most rewarding. I think when people say that, it means you are where you need to be on your path, I look back at all the pain I suffered and it feels different now. You can still find a way to enjoy the present, but it may take some time to get there and remove the heavy layer of pain in your life first, its the hardest part, but once you're through it you will have room to breathe again, totally better than staying still
@@harmonynicee that's how I try to think, that I need to go through it, to give more value at the things that are about to come, and look at it with more gratitude.
@@ananimo1473 Did you know you can choose? I used to be miserable, it was really bad, like wanting to hang myself bad. But then I realized I could choose how I experience everything. So although nothing external changed, how I think and feel did, and now I'm the happiest I can remember being. Where there used to be only emptiness and darkness there is now wonder and magic. It was the first time I felt like I could do whatever I wanted because I wasn't scared of anything anymore. Now that I know that even if I'm homeless and starving I can choose to feel great it frees up so much. I can walk away from any job, any person, any situation, if I want to because it can't hurt me anymore anyway, nothing can. So I just want you to realize it's your choice, you're free to make reality whatever you want it to be. Good luck.
@@daniel4647 the thing I need in my life. Is people, I just can't choose to bring good people in my life. I just need to live in a better place. And it involves money. I live in Brazil and my dream is to have enough money to live in a simple place surrounded by nature, but more of "northern" nature. And to be free. I don't need lots of money when I'm there. But just to get there it's a sacrifice. Nowedays it's just so hard to be free. Funny hun.
@@daniel4647 how did you changed ?
I spent my childhood looking to the future and wishing I was an adult so I could move away from my toxic family and be free. Although I’ve achieved that, I often dwell on sugar coated nostalgia or wishing I could go back to the past and have things better. I’ve never really lived in the present. Is it possible to learn from scratch?
i dont know yet but i believe in you
you can try to recreate that feeling by doing a bit of a productivity cleanse. try to find a (few) day(s) in your schedule were you allow yourself to be disconnected from the world (maybe lock away your phone, laptop etc) and experience only what is happening around you at that moment, without allowing the worries or plans for the future to take up space in your head. you can take that moment to do things you would normally not allow yourself to do (eg spend some time doodling without trying to create a finished product, take a nap in the grass, ... things that would otherwise be 'time better spend on work'). it is important to embrace boredom and empty time, as an adult you are expected to be productive 100% of the time, but that is not necessarily the healtiest way of experiencing life.
I wouldn't say learn from scratch, I'd call it unlearning. Wishing causes pain because it's suggesting to you that there is something you should have that you don't, but you don't deserve torture, so why are you doing it to yourself? You can just not do it, you're in control of you. Perfect happiness exists inside everyone, but it has been covered in layers and layers of nonsense. Once you could jump in a puddle and it would be the most amazing thing, but then we learned to worry about getting wet and our clothes being dirty and maybe even ruined and they cost money and what will people think and so on forever. Once you unlearn everything you believe to be true you'll find that underneath it all there is limitless joy and infinite possibly. So go jump in a puddle or something.
I'm sorry you had a toxic family growing up. I am a child of abuse as well and I believe I've got some insight for you on this. I think what you're going through sounds like a coping mechanism of dealing with not feeling happy or safe or relaxed. That you look into the future (or the past, or anything that isn't Right Now) and think that that's where the happiness would be. It's basically your subconscious telling you that you're not happy as you are. But instead of looking for that peace somewhere else (in your childhood or somewhere far in the future) you can ask yourself what's with Right Now that makes you feel unhappy or not at peace.
What is it that bothers you about Right Now? Having a family that didn't treat you well takes a lot of healing, and maybe you've got some of those wounds left in you that tells you that you need to keep looking or keep moving because you still aren't safe. Even though you are. Or maybe there's something different. I think you're already on a good path of learning because your mind is obviously telling you something. So start by sitting down with yourself and listen more carefully to what your subconscious is trying to tell you. I don't think it's going to be easy or even pleasant. But it's the only way to truly heal. And there are of course professionals there for you if you'd need it. Wishing you best of luck and lots of love!
Start with therapy. Actual, professional, therapy. Not every therapist is different and finding the right one takes time, but when you do start to do the good work it’s magical. My story is quite similar, and the answer is yes you can, and it can be even more beautiful because your inner child is experiencing some things for the first time.
I remember being a child and it truly felt magical, and even tho I had a very troubled childhood at that time I had no notion of the impact of it in my life. Years go by and I remember feeling weird with my life. And one thing that changed my life Forever. Was when I went to my friends house when she missed that day of school, and I found her in bed and I asked her why did she missed school. And she said " You have never been depressed ?". That was when I realized I have been all my life and just ignored it and now I'm trying to find that child that would ignore it again.
LOVE YOU HARMONY BLESSED BE!!! 🥰🤩
Your videos bring me back to myself. Thank you Harmony
I loved this video in so many ways! It touched me (especially when she said "permanently looking and never actually living") because I've felt the same way. The cinematography and the way it was written conveyed the message so well. It was pure poetry. I also adore how Harmony tried something new and made it brilliant.
Pleaseeee come back soon! ♡
We miss you Harmony ❤️❤️
Thank you for healing yourself and in that healing us all ❤️
You are wholeheartedly and actively healing yourself and therefore, healing the entirety of our collective consciousness through means of self-awareness, self-care, and self-love! This video was a spiritual experience in and of itself, to which your authentic presence is deeply appreciated and mirrored in my personal life, and for that, I am infinitely grateful!
I love this concept: we are like flowers, growing and blooming...if we only thought of the flower's end/death we could never appreciate its bloom. We should feel eternal until we're not.🏵️
Hope you are well and can't wait for you to come back!
This is the core of the spiritual path - dying into the present moment as being itself. Lovely video, thanks!
would love another longer video on this!
I miss you! Hope you’re well 💕
The 'at home' videos weren't cutting it for me either. But this video was so great! Such wisdom!
Exactly the video i needed right now.
This has to be one of my favorite videos I’ve ever seen. I’ve been following you for over two years and your videos are really what started me on my spiritual journey. I’ve been going through a lot lately in my life and I truly believe that the universe knew that this video is exactly what I needed right now. Thank you and blessed be ❤️
You're changing my life for the good. Thank you.
I love the idea of “not trying to fill every space in between”
This is something I think everyone does including myself and I’ve become more and more interested in being present without distractions
your self-discovery and healing journey have really inspired me. This video made it clear that despite all that you have learned and shared you are still learning. Thank you for showing that there is no "end-point" or finish line to enjoying and realizing the present but rather that it is a process.
"I managed to dig deeper than that and think about the moments in my life where I had truly been happy or free" - thank you for this snippet! I know a lot of people are able to come back to the things they truly loved as a child and it helps them as adults, but I had trouble with this because I don't have many memories of pure joy from my childhood. I was a "weird" introverted kid and was constantly being conditioned by people around me to be more "normal," so it's hard for me to remember what my actual instinctual interests were. But this is a good reminder that clues to your own happiness can be found anywhere in your life, even in just little moments of joy. :) Thank you!
thank you! sending good energy
This was probably one of the most inspirational videos I have ever seen.
Just found your channel linked in your book. I checked it out from the Mckinney Texas Library and I haven't been able to put it down since. Your goal for the book was greatly successful in my case. I only learned of Wicca not but a month ago and I grabbed every book, including yours, on the topic. I couldn't relate more to your story and I am so grateful for this tool you have given me. Thank you so much! I look forward to looking more into your socials and learning more from you!
I must say, you are a very wise woman. I've watched your videos on and off for a year now and your book and your videos really motivate me
Exactly the video I needed to see today 💛
thank you so much for sharing this 💗 I just realized today that my way of coping with feeling sad and not able to express my inner child is to constantly focus on the future. I always promise myself that “when I do this, I will finally be happy”, when in reality the only way to bring joy and love into my life is to live in the now.
So your video comes perfectly for me and I am really grateful for this inspiration to finally be present and fully honest with myself.
Thankyou so much for this video, I have been struggling for 5 years in a relationship that I wasn't happy in. I started watching your videos on Wicca, then I stopped and came back to the channel and started watching your healing videos. I was so inspired and read some of the books you had recommended. I realized that I needed to stop lying to myself, that I needed to stop ignoring the pain and stop settling for unhappiness. So I ended the relationship, It was hard and I am still healing and I know there are more obstacles ahead. But what matters is NOW. I found my control, now I need to find myself. I said I was unhappy, now I need to find what makes me happy. I am embracing my body, my body hair and finding who I am. I wish everyone the best of luck on their journeys. THANKYOU SO MUCH HARMONY without your videos I don't think I would have been able to become self aware of my on demons.
Peace out!
Exactly what I needed to hear just now! Thanks.
This made me cry a bit. I've been feeling trapped by my circumstances, as you explained. Going back to the basics of spirituality and witchcraft is starting to help me be less negative in regards to my situation. Thank you, Harmony 😊
This is a beautiful video. Many things you're talking about I'm trying to incorporate into my life with being more present and it's made me so much more happier generally
You’re changing so rapidly in a wonderful way, Harmony!! I can see the inner work you’re doing come to fruition. I’m on a similar path rn so I know how hard this time is, but it’s also beautiful to come into your own like this. Proud of you!💗
I teared up listening to this ... the present moment is such an important aspect of life but it’s so simply overlooked. I wish I had harmony’s voice in my head to remind me from time to time to truely live... Living your life is a constant learning proces.
“It doesn’t cut the mustard for me” 💕💕💕
Yesterday is History, Tomorrow is a Mystery, but Today is a Gift, thats why its called the Present 🎁
Hey Harmony thank you for uploading this!! I was just going through your more recent videos. It's really wild I feel like our journeys are strangely aligned rn. I went through the same thing of a breakdown a few years ago/moved back home for a while/am back out on my own again after an awakening and your videos recently have been so helpful. I'm specifically looking into ditching my smartphone now because of you and got the book how to break up with your phone (reading it now) and just want to say *thank you* for everything. Much peace, light, love & happiness to you darling
Harmony also finally convinced me to switch over to a brick phone and it's genuinely one of the best things I've done for myself ! cannot express how much more relaxed I am not worrying about notifications all day, and how much more mindful nights and mornings are now that I don't immediately look at social media :-))
@@ondean I love that!! Can I ask which phone you switched to? I'm trying to find one and am looking into just getting a Nokia 3310
@@zelldas I basically just went for cheap and sturdy, and tesco ie has an alcatel (1006) for 24 quid so I got that and switched to their pay as you go set-up. they switched my number over in the shop which was super easy as well. dunno where you're located but it works well for what it is!
@@ondean That sounds perfect, the more basic the better. I'm in the US so I'll just have to get my provider to switch my number to something like that. Thanks :)
I started to tear up at the end of the video. I saw the beach and just remembered how happy I was when I was there last summer and how free it made me feel. The beach is at least an hour away and I have anxiety so I don’t go very often. I try to visit nearby lakes, forests. In my head, everything is moving so fast and in a culture where you are constantly bombarded with the idea to consume and work at jobs that have no inner meaning to us. What happens is we slowly breakdown, and we can either let it consume us or try to rise above it and make some changes that aren’t exactly comfortable. I’ve started to meditate and limit social media, just close my eyes and be here in the now. Great video, keep up the good work! 💕🖤💕
I've been neglecting my self-care rituals, meditation, spirituality and body lately. I can feel myself twist down a dark path but this has inspired me to pull myself out of the rut that I'm in. I understand that my journey will take time and practice. But one day, I will be proud enough to say I love myself and that I am worthy.
I will be more present and patient with myself. Slowing things down and not being in such a rush.
Thank you for your honest words,truly.
Watching this back 🥺😭
You have made such a difference in so many peoples hearts. We love you Harmony ✨
You and your videos inspire me to keep pushing myself to heal and love again, thank you for this and I love the new format ❤️✨
i needed to see this. thank u sm for being you and sharing your experiences it has helped me so much
Congratulations on exploring something new! I resonate with that static feeling all too well. The video is beautiful. I love your daily mantra/prayer. I have a similar one; “Wisdom tells me I am nothing, Love tells me I am everything and between these two my life flows” I am looking forward to seeing what you create next. 🤍
Harmony, i started watching your videos in 2019 when i started my wicca journey. You were a huge influence on me and you still are with all of your new videos. Thank you for doing what you do 💛
“to flow in loving awareness” i love your use of language, very powerful
Thank you! You taught me that I still have time to be free as my true self. Your videos came to me at the right time, I am so grateful for you and your videos. I wish you all of the luck and happiness in the world!
I can honestly say that you are perhaps the most inspiring person I follow on social media. Your openness about your journey and your courage to be your authentic self has helped me so much and truly makes me feel like I'm not doing this alone - that it's possible, even when I'm scared. Thank you 💜
Every time I watch one of your videos I feel so at peace. You’ve helped me so much with my own journey to contentedness. LOVE!
i was crying watching this, thank you
This is so beautiful. *crying*
Thank you.
A sandwich and a coffee in the sand sounds sublime
This video had me ballin, like, all the tears. Your way to put healing into words mezmerize me. Thank you for this glimpse into your mind and journey ❤
No way! I just saw the thumbnail and can‘t with how your recent content resonates so well with what‘s been upsetting me the past couple months. I wasn’t present and kept distracting myself. How did you know I needed this, Harmony? I get really engaged with your newer stuff, so thank you so much for creating and sharing it. Usually I don’t comment on here - just had to say this before I watch your video.
I have been with your channel since very nearly the start and witnessing the growth that is happening inside of you is so beautiful and inspirational. I am so glad to have your channel, it means so much!
I love the way you put this video together. You are a wonderful light in this world.
This video was beautiful harmony and really helped ground me, thank you for making videos like this!
i love the mantra I AM LOVING AWARENESS! That was Ram Dass' mantra as well! :-)
What I love about your videos is that, regardless of the topic, I'm always invited to question, learn, and find new ways to grow 🖤🖤
Having peace and love, and be truly loved 💕
I love you. I just turned 22 the other day and I have truly appreciated every single one of your videos. Thank you for being so open and honest.
This really brought me to tears and released a great deal of guilt around productivity and future tensions, I love this video format too, the waves and motion over the pebbles was captivating... But above all the journey and select, compassionate words of your voice over. Combing the two is really special! Thank you for your art :)
This really moved me. Thank you for your art
This is really beautiful! I need to remember to take more time to do something like get a coffe & take a walk or go to the beach and be present - I'm lucky enough to be able to do this, I should do it more.
You look so beautiful in the shots of you spinning around above the cliff! I just noticed you look beautiful because you're comfortable and genuinely laughing and happy in that moment, not because of what you're wearing or your makeup or whatever - that just struck me right now, a reminder I needed.
As always, lots of love and thanks!
2 mins in and I am already in love with this vid
@Harmony Nice I don’t have what’s app.. 🤔 but thank you
you really make me want to connect to myself and live, not just survive. thank you
Not sure why I am just seeing this, but it was beautifully done, Harmony! Thank you 🌻
Thank you Harmony. This is exactly the kind of videos I needed to watch. I feel overwhelmed by life at the moment, I'm feeling like I lost my purpose. And this video makes me want to focus on myself, find serendipity in the little things, embrace life, go with the flow, accept, be grateful, aknowledge beauty and cut the negative. So thank you!!
Love your videos and this one I really loved the visual of you going about your life as you talked. I always tear up at something you say and just feel it in my soul. Thank you.
your looks never gets bored and keeps me facinating.😊
YES Harmony!! 🙌 this resonated with me so much. So glad you’ve found this path 🙏
Today, I kept thinking about you and your channel for no reason. Hours later, as I was about to close youtube, I got the notification for this video. I’ve been thinking about ways to be more present the past few days and here you post this. Thanks !
Sending you love
tbh i love both the sitdowns and the more artsy videos!
I absolutely adore this video! Not only the message but also the format in which you shot it💚 I do hope you will find much enjoyment and fun in the creative process :)
I love you right now. Not only I was needing this, and possibly more of wherever it came from, as I am a cinema student and this was one of the most beautiful short films I have ever seen!
Harmony, I have followed you for quite a while now. I am stunned by how our journeys with healing our inner child is something we have been needing to work on. We are on the same paths at the moment but for different healing of our inner child. I feel so blessed to know that someone is there to help me and guide me when I am feeling down. Thank you for what you are sharing and continue on love ❤️
I also adore this style of filming 😌
Thank you so much Harmony. I really appreciate it. These are such powerful truths and great reminders for the necessity of healing.
this is calming---- love it
OMG! Yoga with Adrian! Yes me tooo :D It is so nice to know that I share this with you.
Thanks for sharing these words Harmony. I feel like I'm at a tumultuous point of my own self-realization/inner journey, but I have a huge sense of trust that I'm going in the right direction. My self-hating thoughts and constant rumination were literally second nature my whole adult life, and I've begun exploring that on a deep level and finding all of these painful feelings and memories at the root. I still struggle most days, but I'm working on viewing all my thoughts as just experiences, and not labeling them as 'good' or 'bad', etc.
I have so much love in my heart that it's overwhelming sometimes, and I'm realizing that the way I've been so lost in my thoughts and anxieties has blocked a lot of that love from entering in my life (and the world around me).
I'm currently in grad school training to become a therapist, so this work is really exciting. I am hoping to support others to be liberated, whatever that means for them. Cheers, and thank you for being YOU and following your heart on the content you make.
Harmony, it’s amazing how your channel has evolved over the past few years. Your more recent videos have been so genuine and I can tell you’re happier than you were in the past. Everything you say resonates with me. You’re an inspiration, keep it up!
Honestly this is definitely one of my favourite videos you have posted. so much love
Haven’t commented before but felt like saying thanks for the video. Gave me much to think about how we are living our lives
This video really spoke to me. I went through a really rough time this year and I definitely lost sight of the joys of life.
I love this style of video Harmony 💕💕 keep spreading your wisdom and helping others girl
This is so BEAUTIFUL. I would love to see more videos like this - thoughtful musings in the outdoors 🌲🌲🌲
I loved this video format! ♥️ It feels very genuine 🌸
Your words heal my soul, thank you so much xxxx
this was amazing and much needed reminder...thank you so much!!
This is your best video yet. I'm thankful for you and your content
'I am loving awareness' ❤
This was so beautiful Harmony 🥰
Thank you for sharing such wisdom and love 🙏🏾🙏🏿🙏🏻
my soul needed to hear this, thank you for sharing such a beautiful message
Thank you, I am on a healing journey too and this was a lovely reminder
Thank you for your amazing work, discovering your videos and spirituality are some of the best things that happened to me during 2020, loving awareness and a life without meaningless distractions 🧡🌻
Beautiful and thoughtful. It’s amazing all the 1.1k likes and no dislikes at all (at time of writing this)
I love this. Frankly love all your videos.
Thank you so much for this reminder to live every second and embrace the silent moments without distraction 🍃