31 minutes. Includes Q2 #18.

[@aaliyahmiller2002]

Your awesome & energetic girl please more stron nation❤️❤️

[@vianeygamez.9757]

Thanks! Great class

[@LuisFernandez-ng7xg]

Muchas gracias!!

[@hindelghiouej3807]

Love you 🎊💋💋💪💪😘

[@znatimay9677]

Thank you for this amazing workout 💥🙏🌹

[@yulissetyoayu4276]

Good .i like

[@thierrycabre6221]

the Q2#18 is amazing !!

[@inessequiera7906]

Me encanta tu clases de Strong!!Las hago en casa saludo desde 🇦🇷

[@txikitxo]

Muy motivador. Lo haré mañana en casa. (Hoy he hecho la C16. 😅)
Podrías pasarme el tracklist por favor? Muchas gracias!❤

[@nadinem.7481]

One of the greatest Strong workouts ever :) :) Thank you so much!

[@delphineperraud9586]

Au top 💪🔥 merci

[@victoriaquintana9215]

Sos una grosa me re encanta el cuadrante nuevos strong desde ARGENTINA

[@aivleatlarep1187]

Thanks!i love it 🤗💪

[@braianbenitez4503]

Perfect!!! 🔥 ¿Q 2 y 3 MFC? pliss

[@powermine_fit]

Amazing you are my inspiration sync

[@hindelghiouej3807]

💋💋💋💋😍😍😘

[@alvaromendozalopez7390]

Perfecto excellent, you'r my inspiration.. class4 Q2 please? 🙏

[@sandraquero3551]

me encantaa

[@joeaszury]

I'm waiting Q3 C18 !!!

[@SonyaPretzel]

i have to slow down my Strong vids. they are copyrighted. I'll do some other workouts that I hope you like just as much!!

[@tatianachintalapudi3061]

Hi, can you please tell which is Q and N your first class? Thank you)))

[@SonyaPretzel]

it is actually called MFC, "My First Class" It's the one that all new instructors learn from . :) One of my favorites even after 6 years of teaching!!!

[@tatianachintalapudi3061]

Thank you...but now mfc is other 🤷🏻..anyway also great😊

[@LilianaGarcia-o1z]

Hola sonya hermoso