Qigong Practice For Healing - Simple routine with Jeffrey Chand
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- Опубліковано 28 вер 2024
- Here is a simple and gentle Qigong practice that can help naturally heal body, mind, and Spirit.
www.qigongforv...
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This practice involves mindfully paying attention to what's uncomfortable, and sending some positive energy to the area.
You can also send healing energy to others through the practice of Metta - sending love and kindness.
It is always helpful, especially when it comes from our heart!
~Jeff
Jeffrey, Thank you for bring healing, happiness, peace and Joy with your Qigong practices, Blessings to all 🙏🙏🙏
u can´t imagine, how much u changed my life, and you definitely healed me....
Thank you Jeffrey, I will be adding this to my daily routine. I love the idea of sending healing energy to other. Much love
That's wonderful to hear! Sending good energy to others is always helpful!
Thank you Jeffery for the gift of your time and to reply also for the links .so helpful.when we join community qi how do we access the videos? Is it thru our email? Sorry I don't have a computer skills or a computer. Just want to make sure I can access them or is thru yr website.ty for your patence.blessings
Thank you very much. I need some healing practices and I am very fortunate to have this one pop up!!
What a beautiful routine. Thank you so very much for sharing this excellent video with all of us, so appreciated.
Thanks! Always restorative, always in touch with universal energy. The world is a less tiring and confusing place after following and practising Jeff's routines.
My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.
I so much appreciate your message. It's exactly what I needed to hear. My sincere thanks.
Gentle but so powerful. I released whatever I was presently holding! Thank you Jeff for your loving care from Niagara Falls, Ontario!
I have been using your videos every day and they have been transformative. Thank you so very much
Thank you so much. You are a blessing 🙏
You're most welcome and thank you so much!
Thank you so much Jeff ☺️
Thank you I can feel the chi flowing through my fingertips after this,the same feeling I get when I go for acupuncture thank you for teaching me this! ✨✨✨
My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.
great job Jeff. I enjoy Qi gong. I am new to it and am enjoying it. Leslie
I get so much from your classes each day.
Thank you 👍 you have a great spirit to lead and instruct. Thank you for your kindness.
Many blessings to you.
Love this one! So simple, yet effective! Thank you Jeffrey!
I LOVED this routine! Thank you so very much! Much love to you!
Thank you so much, same to you 🙂
Thank you so much for helping me + so many other people. I have MS + am so tired of trying+failing. I've literally found one of your podcasts on UA-cam and have been introduced to QiGong. I can't walk without assistance so only get out once a wk when he's off work. If you have a particular podcast for MS I'd very much appreciate it. Thank you so much.
You're most welcome! Keep up the practice and I'm sure it will be helpful in time!
Your commentary during the exercise has a healing effect in itself. Many thanks.🙏
Σάς Ευχαριστώ Ολόθερμα !!! 2023 Ευχές Για Υγεία~ Εσωτερική Δύναμη~ΦΩΣ Μέσα Μας, ΦΩΣ Παντού !!!
Thank you, I needed this.
Thanks a lot Jeff awesome !
You're a great teacher Jeff. ❤
Health & healing to everyone around the world 🌎
🙂
This was needed today. Thanks so much Jeff from doing these. :)
Happy New Year, thank you for your videos.
Thank you and you're very welcome!
Lovely practice thankyou!
Thanks so much! You're great 😊
Excellent - thankyou !
Wonderfully short and simple..great for me to present to my husband. He has copd.
Thank you for these videos. You are great.
You’re most welcome and thank you!
Did anyone else send positive vibes to whomever was in that ambulance in the background? I did.
I really appreciate you! This seems simple but feels very profound to me!🙏
Thank you so much!
Thank you thank you ❤
thank you so much, I feel better already!!
Excellent!
I was really surprised to really feel something in my hands as I did these exercises. It really did make me feel a bit better! I am always sick, so I'm hoping learning about QiGong will really help. It seems like you felt a little silly, like this was too "random" or small to be helpful, but it was really good. Thank you!
I always feel a bit silly, but not because of Qigong 🙂
I am sure that even a simple practice like this can be helpful!
I love this short video
That felt good. I was surprised how much heaviness I felt in my hands from just imagining the sun shining down on them.
Dear Jeffrey, I really like this exercise and I really value you as a wonderful human being. So much love and compassion you put into your work. May I notice a little thing? You usually finish demonstration with "You are all done!" which sounds to me as a closing in a double meaning. English is not my mother tounge but I was wondering if it wouldn´t be more encouraging to continue with Qigong if you would use something like "Now you are ready for life... " or something that opens into the future instead of terminating at the end. At the moment I am working a lot with mindset and affirmations and the power of words so I was wondering how you could connect better with your listeners. "Being done" sounds so final for me and I am not sure but can "I am done!" not also mean "I am exhausted!"?. At least it sounds to me like "that´s the end!", but you don´t want it to end the realtionship but you hope that your listeners will continue and maybe even join your Communi-Qi or at least continue practising. Sorry for being so straightforward, but I hoped that maybe it would help to build your channel and your work. Feel free to delete the message after reading it! All the best for you and your calling! Love, Christina from Austria
Thank you, I'm new to this but love your videos. Very informative and easy to follow but most of all joyful 😊❤
The best thing to have happened to me ....x Qi
Thank you so much. Beautiful.
Thank you so much - this is so helpful ❤
Thank you! Sent a World Kiss out to the world.👍💕👍💕👍💕👍💕💥🔥🌻
Wow amazing
🙂
Thanks.
GOOD NIGHT
❤
Hi Jeff.i am so grateful and blessed by u and yr video.i truly need this as I healing from a few things..yr voice is so calming and u r so kind .do u hve videos for insomnia and how do we join yr community? Wishing u a happy and healthy new year. 🌟
Thank you so much, I am so glad the video are helpful!
Here is a practice for insomnia with an introduction and the practice afterwards:
ua-cam.com/video/ibJXZZvp344/v-deo.html
You can join the Communi-Qi here:
qigongforvitality.vhx.tv/
We also have a full program on sleep and several other practices that would be helpful 🙂
@@ThinkVitalityQiGong hi Jeffery thank you for your helpful reply.when joining community qi I am not sure hw we access the video? Is it thru email
Sorry I don't have a computer or computer skills and just want to bsure that I can access them once I join.
Ty fr youratience.blessed day
Thank you, Jeff, youre a generous hearty guy. Much needed and so lovely?😂
Wonderful! Is there a practice to help skin conditions?
Can qi gong help with coming out of survival mode, esp with high cortisol levels?
I have neuropathy in my feet can Qigong heal that?
Quigong for flu
Wow! I’ll remember to wear something cooler next time. When I was sending energy out to friends, I heard the sound of an ambulance so I directed my thoughts and energy to the person who needed assistance. I got so hot I thought I was going to spontaneously combust. 🥵❤️
Can you send me some energy? 🙏💕
@@_.A7777 Done❣️ The message I got for you was … All will be well … just drop fear and self-persecution. Namaste, K
@@kayhillman8628 🙏💕🤯 Wow, Kay! 💘 How did you receive such a message?
@@_.A7777 We can all get messages once we unload our past baggage and start really ‘hearing’ what Source has to say❣️
@@kayhillman8628 How can I accomplish that with such a huge weight on my shoulders? I must have so many blockages I can barely hear a whisper. Then when I fail to act on it, is when I realize it was Source (too late). I've been trying to do energy clearings on a daily. Do you meditate or just pause for a second to tune in to receive a message? And how would you suggest I "just drop fear and self persecution"? Can you ask Source that for me? You're a Godsend. Blows my mind the message you received for me. 💯🤯 Thank you so much in advance. 🙏💕 & Thank Source for UA-cam and souls like you in this "communi-qi."
This routine was the first I that came up on my UA-cam suggestions this morning. It tuned in so well with the compassion I feel for animals at present after reading about their plight with animal snares in Taiwan and strangely finding a Fox which had passed away in my garden this morning. Sending love out to the animals at the moment, this routine gave me the energy to do that while reducing the stress in me from thinking about their suffering. Thank you so much 🙏🦊💜
Thank you for caring for animals. My husband and I became vegan for the animals 30 years ago.
That was awesome!!! Sending healing energy to every person, animal, plant who suffers, praying to God to help them all!!!
Thanks Jeff! I love this one! I’m just starting out with all this, early days but I’m feeling it’s helping with my chronic condition! 🙏
I broke my leg 4 months ago and I'm looking at 12 month recovery at best. This little routine is helping in all sorts of ways, many thanks
Thanks Jeffery! As ever a timely and excellent instruction session. Quick question I would love to gift your communi-qi subscription for 6 months (possibly a year) to a loved one and wondered if there is an easy way to do this? If not already a way could be a great option in future! Thanks again for providing these great and accessible practices on here too 🙏😊
What a beautiful routine. Thank you, Jeff. You always bring joy, peace and vitality with your videos. Thank you.
Your the best my favorite thx you for sharing all your knowledge with us all struggling with pain etc I’ve been doing your exercises for year now and testify it works !! God bless you Jeffrey!
Thanks Jeffrey! I want this year to be good for me, you, and everyone. I sent energy to many people/things/more.
I send love and compassion and gratitude outward to you and your wonderful staff. Phyllis, NYC, June 2024
Your videos are a great help, thank you very much 🙏🏻
I am so happy to hear that!
The parting clouds was like gathering the water which I practice yesterday. Thanks Jeff for the great talks and routines.
Thank you 🌾🧘🏼♀️❤️🩹
Thank you so much! Your video came in a perfect moment 🙏🏼🪷
I am so glad to hear it - Justin Time 🙂
Lovely. Please convert it to a youtube downloadable item. In Africa so would love to hear you over and over again to become familiar with this introduction.
Thank you...
definitely reminds me of loving kindness meditation with healing movement
Love this! ❤
Thank you Jeffrey! I loved that. It felt soooo good🙏❤Happy New Year to you too! You are so kind☺
Thank you💓
I can feel soft tingling all over. My legs were hurting and I was worried about some loved ones. Thank you so much Jeffrey
Loved it
You offer a healing presence. Thank you. Phyllis Manhattan
Jeff you offer a healing presence always. Thank you!
Very timely, thank you for sharing
My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.
Thank you for these videos . My first time learning and trying
but where is imagination and intension?
Thanks Jeff. You are wonderful! Happy new Year!
You're very welcome, thank you, and happy new year to you as well!
Thank you it was really good 🇹🇹
Wow Thank you so much that was great. 🌲💚🌲
Wonderful practice. Thank you
You're most welcome!
thank you for your generosity
Simple is good 👍
Thak you so much!
Thank you very much!❤
Such a beautiful practice. Thank you Jeff. Just wondering if it's okay to do this sitting? I'm not able to stand that long (yet) b/c of ME/CFS orthostatic intolerance but would love to incorporate this into my healing practice.
It's absolutely fine to practice Qigong while sitting. Many people start standing and sit when they feel the need, and some only ever practice sitting. It is all helpful 🙂
@@ThinkVitalityQiGong thanks, my friend! I'll mix it up. This is super helpful and encouraging 💖🌞🙏
Ty sm your 🎉amazing 😊
Thank you so much. Just exactly what I need: simple yet effective healing technique, and easy to follow. The best from the many ones available.
Thank you so much. I’m glad you enjoyed it!
❤from Chicago ❤
Thanks a million Jeffrey!
You're most welcome treebeard!
Love the name!
Wow, thank you! 🎉
Thank you ❤🙌🙏
thank you :)
Great day 🎉❤❤❤❤
Thank you❤
Thank you❤
Fantastic!