Qigong Practice For Healing - Simple routine with Jeffrey Chand

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  • Опубліковано 28 вер 2024
  • Here is a simple and gentle Qigong practice that can help naturally heal body, mind, and Spirit.
    www.qigongforv...
    Please come join the Communi-Qi:
    qigongforvital...
    This practice involves mindfully paying attention to what's uncomfortable, and sending some positive energy to the area.
    You can also send healing energy to others through the practice of Metta - sending love and kindness.
    It is always helpful, especially when it comes from our heart!
    ~Jeff

КОМЕНТАРІ • 186

  • @mariasoudaly8538
    @mariasoudaly8538 Рік тому +8

    Jeffrey, Thank you for bring healing, happiness, peace and Joy with your Qigong practices, Blessings to all 🙏🙏🙏

  • @stankastanka1509
    @stankastanka1509 Рік тому +4

    u can´t imagine, how much u changed my life, and you definitely healed me....

  • @myrachurchman5013
    @myrachurchman5013 Рік тому +15

    Thank you Jeffrey, I will be adding this to my daily routine. I love the idea of sending healing energy to other. Much love

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  Рік тому +1

      That's wonderful to hear! Sending good energy to others is always helpful!

    • @dianedriscoll8727
      @dianedriscoll8727 Рік тому

      Thank you Jeffery for the gift of your time and to reply also for the links .so helpful.when we join community qi how do we access the videos? Is it thru our email? Sorry I don't have a computer skills or a computer. Just want to make sure I can access them or is thru yr website.ty for your patence.blessings

  • @joanesclamado7324
    @joanesclamado7324 7 місяців тому +1

    Thank you very much. I need some healing practices and I am very fortunate to have this one pop up!!

  • @chimera00000
    @chimera00000 Рік тому +5

    What a beautiful routine. Thank you so very much for sharing this excellent video with all of us, so appreciated.

  • @melaniewoods1752
    @melaniewoods1752 Рік тому +1

    Thanks! Always restorative, always in touch with universal energy. The world is a less tiring and confusing place after following and practising Jeff's routines.

    • @r-leanmygirl-gj2kt
      @r-leanmygirl-gj2kt Рік тому

      My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.

  • @ivycroake6611
    @ivycroake6611 4 місяці тому

    I so much appreciate your message. It's exactly what I needed to hear. My sincere thanks.

  • @janetnowell8852
    @janetnowell8852 2 місяці тому

    Gentle but so powerful. I released whatever I was presently holding! Thank you Jeff for your loving care from Niagara Falls, Ontario!

  • @elenadelisle-perry1202
    @elenadelisle-perry1202 11 місяців тому

    I have been using your videos every day and they have been transformative. Thank you so very much

  • @mariatmejias5433
    @mariatmejias5433 Рік тому +2

    Thank you so much. You are a blessing 🙏

  • @ninoskavera5301
    @ninoskavera5301 Рік тому +1

    Thank you so much Jeff ☺️

  • @kathyconnolly6031
    @kathyconnolly6031 Рік тому +2

    Thank you I can feel the chi flowing through my fingertips after this,the same feeling I get when I go for acupuncture thank you for teaching me this! ✨✨✨

    • @r-leanmygirl-gj2kt
      @r-leanmygirl-gj2kt Рік тому

      My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.

  • @leslieweitzel-nicoll4913
    @leslieweitzel-nicoll4913 Рік тому +1

    great job Jeff. I enjoy Qi gong. I am new to it and am enjoying it. Leslie

  • @debbiereidbord7889
    @debbiereidbord7889 Рік тому

    I get so much from your classes each day.

  • @bobburum9428
    @bobburum9428 Рік тому

    Thank you 👍 you have a great spirit to lead and instruct. Thank you for your kindness.
    Many blessings to you.

  • @breathe1122
    @breathe1122 Рік тому

    Love this one! So simple, yet effective! Thank you Jeffrey!

  • @geribaze382
    @geribaze382 Рік тому +1

    I LOVED this routine! Thank you so very much! Much love to you!

  • @Martina-gg6gc
    @Martina-gg6gc Рік тому +1

    Thank you so much for helping me + so many other people. I have MS + am so tired of trying+failing. I've literally found one of your podcasts on UA-cam and have been introduced to QiGong. I can't walk without assistance so only get out once a wk when he's off work. If you have a particular podcast for MS I'd very much appreciate it. Thank you so much.

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  Рік тому

      You're most welcome! Keep up the practice and I'm sure it will be helpful in time!

  • @agnesbartolo6178
    @agnesbartolo6178 Рік тому +21

    Your commentary during the exercise has a healing effect in itself. Many thanks.🙏

  • @elenistavridou9082
    @elenistavridou9082 Рік тому +1

    Σάς Ευχαριστώ Ολόθερμα !!! 2023 Ευχές Για Υγεία~ Εσωτερική Δύναμη~ΦΩΣ Μέσα Μας, ΦΩΣ Παντού !!!

  • @daveedson32
    @daveedson32 6 місяців тому

    Thank you, I needed this.

  • @esterkahingunga5813
    @esterkahingunga5813 8 місяців тому

    Thanks a lot Jeff awesome !

  • @helenleonidas8053
    @helenleonidas8053 6 місяців тому

    You're a great teacher Jeff. ❤

  • @migdaliarosado4137
    @migdaliarosado4137 10 місяців тому

    Health & healing to everyone around the world 🌎

  • @jessicaroberge8761
    @jessicaroberge8761 Рік тому

    This was needed today. Thanks so much Jeff from doing these. :)

  • @fayebragg3682
    @fayebragg3682 Рік тому +2

    Happy New Year, thank you for your videos.

  • @marvymarysmusic1
    @marvymarysmusic1 Рік тому

    Lovely practice thankyou!

  • @josephinelarosa7031
    @josephinelarosa7031 Рік тому +1

    Thanks so much! You're great 😊

  • @rebeccaslater1398
    @rebeccaslater1398 Рік тому +1

    Excellent - thankyou !

  • @xannaz9226
    @xannaz9226 Рік тому

    Wonderfully short and simple..great for me to present to my husband. He has copd.

  • @jason6360
    @jason6360 2 місяці тому

    Thank you for these videos. You are great.

  • @grumpyandvee989
    @grumpyandvee989 Місяць тому

    Did anyone else send positive vibes to whomever was in that ambulance in the background? I did.

  • @mirandaandrea8215
    @mirandaandrea8215 Рік тому +1

    I really appreciate you! This seems simple but feels very profound to me!🙏

  • @leoniea138
    @leoniea138 9 місяців тому

    Thank you thank you ❤

  • @sheilafrantz2615
    @sheilafrantz2615 10 місяців тому

    thank you so much, I feel better already!!

  • @MsMary-mg3ho
    @MsMary-mg3ho 8 місяців тому

    I was really surprised to really feel something in my hands as I did these exercises. It really did make me feel a bit better! I am always sick, so I'm hoping learning about QiGong will really help. It seems like you felt a little silly, like this was too "random" or small to be helpful, but it was really good. Thank you!

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  8 місяців тому

      I always feel a bit silly, but not because of Qigong 🙂
      I am sure that even a simple practice like this can be helpful!

  • @noemy123ish
    @noemy123ish Рік тому

    I love this short video

  • @324cmac
    @324cmac Рік тому

    That felt good. I was surprised how much heaviness I felt in my hands from just imagining the sun shining down on them.

  • @LebenskompetenzForum
    @LebenskompetenzForum 4 місяці тому

    Dear Jeffrey, I really like this exercise and I really value you as a wonderful human being. So much love and compassion you put into your work. May I notice a little thing? You usually finish demonstration with "You are all done!" which sounds to me as a closing in a double meaning. English is not my mother tounge but I was wondering if it wouldn´t be more encouraging to continue with Qigong if you would use something like "Now you are ready for life... " or something that opens into the future instead of terminating at the end. At the moment I am working a lot with mindset and affirmations and the power of words so I was wondering how you could connect better with your listeners. "Being done" sounds so final for me and I am not sure but can "I am done!" not also mean "I am exhausted!"?. At least it sounds to me like "that´s the end!", but you don´t want it to end the realtionship but you hope that your listeners will continue and maybe even join your Communi-Qi or at least continue practising. Sorry for being so straightforward, but I hoped that maybe it would help to build your channel and your work. Feel free to delete the message after reading it! All the best for you and your calling! Love, Christina from Austria

  • @andreapearsall2594
    @andreapearsall2594 Рік тому

    Thank you, I'm new to this but love your videos. Very informative and easy to follow but most of all joyful 😊❤

  • @leoniea138
    @leoniea138 9 місяців тому

    The best thing to have happened to me ....x Qi

  • @embodiment-livelifemorefully

    Thank you so much. Beautiful.

  • @vonTellMusic
    @vonTellMusic Рік тому

    Thank you so much - this is so helpful ❤

  • @jeanneblackwell5123
    @jeanneblackwell5123 Рік тому

    Thank you! Sent a World Kiss out to the world.👍💕👍💕👍💕👍💕💥🔥🌻

  • @vivwass6866
    @vivwass6866 Рік тому +1

    Wow amazing

  • @lamourhowell6772
    @lamourhowell6772 Рік тому

    Thanks.
    GOOD NIGHT

  • @janetfingleton1571
    @janetfingleton1571 Рік тому +1

  • @dianedriscoll8727
    @dianedriscoll8727 Рік тому +1

    Hi Jeff.i am so grateful and blessed by u and yr video.i truly need this as I healing from a few things..yr voice is so calming and u r so kind .do u hve videos for insomnia and how do we join yr community? Wishing u a happy and healthy new year. 🌟

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  Рік тому +1

      Thank you so much, I am so glad the video are helpful!
      Here is a practice for insomnia with an introduction and the practice afterwards:
      ua-cam.com/video/ibJXZZvp344/v-deo.html
      You can join the Communi-Qi here:
      qigongforvitality.vhx.tv/
      We also have a full program on sleep and several other practices that would be helpful 🙂

    • @dianedriscoll8727
      @dianedriscoll8727 Рік тому

      @@ThinkVitalityQiGong hi Jeffery thank you for your helpful reply.when joining community qi I am not sure hw we access the video? Is it thru email
      Sorry I don't have a computer or computer skills and just want to bsure that I can access them once I join.
      Ty fr youratience.blessed day

  • @jarlathphillips1984
    @jarlathphillips1984 Рік тому

    Thank you, Jeff, youre a generous hearty guy. Much needed and so lovely?😂

  • @kathrynkeaney8874
    @kathrynkeaney8874 Рік тому

    Wonderful! Is there a practice to help skin conditions?

  • @heidiscarrott9183
    @heidiscarrott9183 11 місяців тому

    Can qi gong help with coming out of survival mode, esp with high cortisol levels?

  • @josephderamo4647
    @josephderamo4647 Рік тому

    I have neuropathy in my feet can Qigong heal that?

  • @richardmaidwellyahoo.comma1651
    @richardmaidwellyahoo.comma1651 19 днів тому

    Quigong for flu

  • @kayhillman8628
    @kayhillman8628 Рік тому +25

    Wow! I’ll remember to wear something cooler next time. When I was sending energy out to friends, I heard the sound of an ambulance so I directed my thoughts and energy to the person who needed assistance. I got so hot I thought I was going to spontaneously combust. 🥵❤️

    • @_.A7777
      @_.A7777 Рік тому +4

      Can you send me some energy? 🙏💕

    • @kayhillman8628
      @kayhillman8628 Рік тому +3

      @@_.A7777 Done❣️ The message I got for you was … All will be well … just drop fear and self-persecution. Namaste, K

    • @_.A7777
      @_.A7777 Рік тому +2

      @@kayhillman8628 🙏💕🤯 Wow, Kay! 💘 How did you receive such a message?

    • @kayhillman8628
      @kayhillman8628 Рік тому +4

      @@_.A7777 We can all get messages once we unload our past baggage and start really ‘hearing’ what Source has to say❣️

    • @_.A7777
      @_.A7777 Рік тому +2

      @@kayhillman8628 How can I accomplish that with such a huge weight on my shoulders? I must have so many blockages I can barely hear a whisper. Then when I fail to act on it, is when I realize it was Source (too late). I've been trying to do energy clearings on a daily. Do you meditate or just pause for a second to tune in to receive a message? And how would you suggest I "just drop fear and self persecution"? Can you ask Source that for me? You're a Godsend. Blows my mind the message you received for me. 💯🤯 Thank you so much in advance. 🙏💕 & Thank Source for UA-cam and souls like you in this "communi-qi."

  • @melaniewoods1752
    @melaniewoods1752 Рік тому +13

    This routine was the first I that came up on my UA-cam suggestions this morning. It tuned in so well with the compassion I feel for animals at present after reading about their plight with animal snares in Taiwan and strangely finding a Fox which had passed away in my garden this morning. Sending love out to the animals at the moment, this routine gave me the energy to do that while reducing the stress in me from thinking about their suffering. Thank you so much 🙏🦊💜

    • @buddyglynn6173
      @buddyglynn6173 9 місяців тому +1

      Thank you for caring for animals. My husband and I became vegan for the animals 30 years ago.

  • @electracampa9864
    @electracampa9864 Рік тому +25

    That was awesome!!! Sending healing energy to every person, animal, plant who suffers, praying to God to help them all!!!

  • @mirandaandrea8215
    @mirandaandrea8215 Рік тому +4

    Thanks Jeff! I love this one! I’m just starting out with all this, early days but I’m feeling it’s helping with my chronic condition! 🙏

  • @angelaweston5433
    @angelaweston5433 5 місяців тому +2

    I broke my leg 4 months ago and I'm looking at 12 month recovery at best. This little routine is helping in all sorts of ways, many thanks

  • @windhorsehealthclinic
    @windhorsehealthclinic Рік тому +3

    Thanks Jeffery! As ever a timely and excellent instruction session. Quick question I would love to gift your communi-qi subscription for 6 months (possibly a year) to a loved one and wondered if there is an easy way to do this? If not already a way could be a great option in future! Thanks again for providing these great and accessible practices on here too 🙏😊

  • @Thunderybeans
    @Thunderybeans Рік тому +12

    What a beautiful routine. Thank you, Jeff. You always bring joy, peace and vitality with your videos. Thank you.

  • @trash2vintagetreasures
    @trash2vintagetreasures Рік тому +2

    Your the best my favorite thx you for sharing all your knowledge with us all struggling with pain etc I’ve been doing your exercises for year now and testify it works !! God bless you Jeffrey!

  • @codjh9
    @codjh9 Рік тому +2

    Thanks Jeffrey! I want this year to be good for me, you, and everyone. I sent energy to many people/things/more.

  • @phyllisleekrauser9394
    @phyllisleekrauser9394 3 місяці тому +1

    I send love and compassion and gratitude outward to you and your wonderful staff. Phyllis, NYC, June 2024

  • @cb7779
    @cb7779 Рік тому +2

    Your videos are a great help, thank you very much 🙏🏻

  • @Vincentorix
    @Vincentorix Рік тому +2

    The parting clouds was like gathering the water which I practice yesterday. Thanks Jeff for the great talks and routines.

  • @missEvaMarie58
    @missEvaMarie58 Рік тому +1

    Thank you 🌾🧘🏼‍♀️❤️‍🩹

  • @bea1098
    @bea1098 Рік тому +2

    Thank you so much! Your video came in a perfect moment 🙏🏼🪷

  • @gwenwade6059
    @gwenwade6059 Рік тому +1

    Lovely. Please convert it to a youtube downloadable item. In Africa so would love to hear you over and over again to become familiar with this introduction.

  • @Rayroadguy
    @Rayroadguy Рік тому +1

    Thank you...

  • @leslieweitzel-nicoll4913
    @leslieweitzel-nicoll4913 Рік тому +1

    definitely reminds me of loving kindness meditation with healing movement

  • @constancemartin1102
    @constancemartin1102 15 годин тому

    Love this! ❤

  • @helene1342
    @helene1342 Рік тому +1

    Thank you Jeffrey! I loved that. It felt soooo good🙏❤Happy New Year to you too! You are so kind☺

  • @rainbowfary4116
    @rainbowfary4116 Рік тому +1

    Thank you💓

  • @janesanchez213
    @janesanchez213 Місяць тому

    I can feel soft tingling all over. My legs were hurting and I was worried about some loved ones. Thank you so much Jeffrey

  • @wildcat189
    @wildcat189 Рік тому +1

    Loved it

  • @phyllisleekrauser9394
    @phyllisleekrauser9394 7 місяців тому

    You offer a healing presence. Thank you. Phyllis Manhattan

  • @phyllisleekrauser9394
    @phyllisleekrauser9394 7 місяців тому +1

    Jeff you offer a healing presence always. Thank you!

  • @lujesta
    @lujesta Рік тому +1

    Very timely, thank you for sharing

    • @r-leanmygirl-gj2kt
      @r-leanmygirl-gj2kt Рік тому

      My Physician, Myself - a great little paperback on natural healing that appears to be in its second edition. It's written by a man who cured himself of many illnesses and injuries without medical assistance. You might also check out any of the small books by Luigi Cornaro, a Venetian nobleman who beat a death sentence in his youth and went on to a healthy 102 years.

  • @nely426
    @nely426 Рік тому

    Thank you for these videos . My first time learning and trying

  • @SaifulIslam-dx6ep
    @SaifulIslam-dx6ep Рік тому

    but where is imagination and intension?

  • @electraruby4078
    @electraruby4078 Рік тому +1

    Thanks Jeff. You are wonderful! Happy new Year!

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  Рік тому

      You're very welcome, thank you, and happy new year to you as well!

  • @deniseanlynn7940
    @deniseanlynn7940 Рік тому

    Thank you it was really good 🇹🇹

  • @Giannah.marie.111
    @Giannah.marie.111 11 місяців тому

    Wow Thank you so much that was great. 🌲💚🌲

  • @em1503
    @em1503 Рік тому +1

    Wonderful practice. Thank you

  • @MMSanchezNY
    @MMSanchezNY Рік тому

    thank you for your generosity

  • @helenleonidas8053
    @helenleonidas8053 2 місяці тому

    Simple is good 👍

  • @rhystox
    @rhystox Рік тому +1

    Thak you so much!

  • @luisarodriguez3770
    @luisarodriguez3770 Рік тому

    Thank you very much!❤

  • @chansonette22
    @chansonette22 Рік тому +1

    Such a beautiful practice. Thank you Jeff. Just wondering if it's okay to do this sitting? I'm not able to stand that long (yet) b/c of ME/CFS orthostatic intolerance but would love to incorporate this into my healing practice.

    • @ThinkVitalityQiGong
      @ThinkVitalityQiGong  Рік тому +1

      It's absolutely fine to practice Qigong while sitting. Many people start standing and sit when they feel the need, and some only ever practice sitting. It is all helpful 🙂

    • @chansonette22
      @chansonette22 Рік тому

      @@ThinkVitalityQiGong thanks, my friend! I'll mix it up. This is super helpful and encouraging 💖🌞🙏

  • @anatchazan7161
    @anatchazan7161 7 місяців тому

    Ty sm your 🎉amazing 😊

  • @Ma.LourdesBedia
    @Ma.LourdesBedia Рік тому +1

    Thank you so much. Just exactly what I need: simple yet effective healing technique, and easy to follow. The best from the many ones available.

  • @malgorzataszczech4642
    @malgorzataszczech4642 Рік тому

    ❤from Chicago ❤

  • @treebeard7390
    @treebeard7390 Рік тому +1

    Thanks a million Jeffrey!

  • @christinabolander
    @christinabolander 11 місяців тому

    Wow, thank you! 🎉

  • @MariaLalkovicova
    @MariaLalkovicova Рік тому

    Thank you ❤🙌🙏

  • @sarahbee2158
    @sarahbee2158 5 місяців тому

    thank you :)

  • @migdaliarosado4137
    @migdaliarosado4137 10 місяців тому

    Great day 🎉❤❤❤❤

  • @luisarodriguez3770
    @luisarodriguez3770 Рік тому

    Thank you❤

  • @bambi2814
    @bambi2814 Рік тому

    Thank you❤

  • @ShahidaManzoor-e5f
    @ShahidaManzoor-e5f 7 місяців тому

    Fantastic!