I recognized myself in so many of the mentioned traits. I loved hearing how from an evolutionary point of view HS has a purpose.
I'm only at 13:06, so might be premature, 30% of the 15-20% are OUTGOING. We do not come off as shy.. at all! But, we process the same and get exhausted, etc. Same, but, not shy. (from Dr. Aron's findings)
I second the below. Nicely done.. thank you for illuminating this trait.
Valuable information for this counsellor-in-training, who also is an HSP. Thank you for sharing this video.