How to Cut Out the Noise and Achieve Your Goals (Audiobook)

[@melvynwilliams1007]

Chapters and Time stamp...enjoy
Thanks for this reading!!!
The content is exceptional! This timestamp and chapter review helps me to better understand the content of your audiobook for repetitive reading and reviewing. I hope it helps your audience as well.
1:01 Chapter 1 Understanding Focus
2:58 Chapter2 The Cost of Distractions
5:08 Chapter 3 Defining Your Goals
8:18 Chapter4 The Art of Prioritization
12:55 Chapter 5 Building Your Focused Environment
18:09 Chapter 6 Mastering Your Daily Habits
23:12 Chapter 7 The Power of Saying No
27:29 Chapter 8 Overcoming Mental Barriers
33:22 Chapter 9 Managing Digital Distractions
38:52 Chapter 9 Managing Digital Distraction (repeated)
44:36 Chapter 11 Trusting the Process
49:46 Chapter 12 The Focused Mindset
54:54 Chapter 13 Focus as Your Superpower
1:00:19 Chapter 14 Focus in the Age of Distraction

[@SimplySab7088]

Thank you so much 🙏🏾

[@dennispabonita8633]

We need this kind of audiobook in this moment of time. Where distractions by my iPhone UA-cam is so addictive.

[@humildehomem]

Focus on what matters!

[@NDAYISHIMIYEJOAS]

I prioritized this to other instant gratifications that are available in this arena and I am truly peeling back the layers of super focus that is with in me. Much thanks!

[@ashikobaidullah8456]

Excellent Book. This can change anybody's life

[@ma.beatrizsotolopez3569]

Recommendation, to understand this information you need to take notes and if necessary listen to it as many times as you understand each chapter😊

[@English.Channel.1]

Fully agree 👍 🎉

[@newbreedartistzone]

Great video very helpful

[@Buildyourinheritance]

Glad I clicked definitively a game changer for me

[@Red23165]

Thanks I subscribe ❤

[@muthureddyarunachalam9467]

Thank you for this great video.

[@attractionp.1185]

Thank you 🙏🏾!!!!!☄️✨💫💥🌟 I just subscribed you my friend!!!!

[@SanjeevaniMedical-i5c]

Nice..

[@hibz6768]

Nice book

[@newday8074]

What is the accent of the narrator? It is very clear

[@mayaj4846]

Adhd works better with clutter 😮

[@richettaricks8130]

Well there are 7 types of Adhd so not for all of them.

[@teamo8256]

9:33

[@stephen1495]

Good content. FYI, some sections repeat within the body. Not bad to hear twice, though.

[@julysanico3664]

😮😮😮

[@TijanBrownTjbrown]

Up❤

[@sarojanidoddapaneni9734]

What About your BRAIN
MY DEAR FRIEND

[@opinionatedartist]

The Ai voice is very annoying