Unique solution of Back pain !! कमर दर्द का अचूक इलाज
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- Опубліковано 12 вер 2024
- शानदार वीडियो
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हमारे सबसे लोकप्रिय लेख :
1. बाइक /कार का माइलेज कैसे बढ़ाए ?
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2. आर्टिफ़िशियल इंटेलिजेंस क्या है ?
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3. साइबर क्राइम क्या है ? कैसे बचे ?
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VERRY GOOD आप डॉक्टर ही नहीं सीक्षक भीहैं ,, बहुत बहुत धन्यवाद आप दिन दुगनी रात चौग्नी तरक्की करें ।
Boss बहुत अच्छा किया ये वीडियो बनाया, आप हमेशा प्रोब्लेम की जड़ पकड़ लेते हो, आपको दिल से धन्यवाद
.hii
Pagal Hard work Karo
Sir me Beth ta hu tbi tbi kamar me dard hota h pura niche nhi juka Jata iska Kya kuch btayege pilz sir
Very basic and helpfull information,thank u sir....
Mast video sir bahut hi achcha kaam hai aap ka sahi baat aur sahi zankari god bless
Thank you very much sir 1 month se pain Tha mere aapki video se bhot help mili 👍
Sir please neck pain ke liye kuch bataee
Bhut achhi jankari.Murid bna lia apna aapne.Thanks too much Sir
Sir mera back pain thik nahi o rha hai full exercise karna gu 5 maihna batooo. Thik hogaye
Muje kuch aram mil rha h sir . thanks
बहुत अच्छा वीडियो बनाये हैं सर्
Thanks sir.maine jhela hai is drad ko.or ye hi exsize kr k main thik b Hui.aapne Jo btaya bilkul sach hai
Sach me
Saavi sirf exsize se relief milgaya aapko
@@iamnainakhatun aaapko bhi hai kya??
@@iamnainakhatun mai bahut pareshan hooon mam aapka bhi hai kya kamar dard??
Good8w
Gardan dard ka bhi video bnaye pls
धन्यवाद मुझे बहुत ही अच्छा वीडियो लगा ।
Thanx sir sachhh mai app ki video bhut ashi hotti hai es ley hum app ke sb video dekhte hai
सही जानकारी के लिए बहुत बहुत धन्यवाद।
Bahut badhiya jankari Sir G
Excellent
A lot of thanks for uploading such kind of knowledgeable video.
साइटिका पेन के बारे में भी कुछ बताएं
Sir, please ek video banadejaye. For increase the strength of finger
Your description as well as representation of exercises is very very helpful. I am now 60 years. My problem L4_L5 and S1, working as table job, I like so exercises and my habits about 30 years or more. But I never ever think why I affected such illness? Please only speak how many times each practice? Awaiting for your reply.
Bahut bahut dhanywad achi jankari ke liye
Real you tube ke hero aap ho jai hind Sir ji
आप बहुत अच्छी तरह के समझाते हो
sir apne dard ki jad ko pakadliya hai ...main ne aaj tak koi dr batate huye nahi dekha
Shukriya important information share karna ka liya ma is problem ko kahi saalo sa face Kar rahi hu
Bahut bahut shukriya, sir.
🌺🌺🌺🌺🌸🌸🌸🌹🌹🌹
Very good importance information about health care and back pain & exercise
One can also try "Kati basti".
It's an Ayurvedic treatment which gives tremendous relief..
AARTI SHARMA kati basti also no Relif pine time prere
Sir aapke videos bahut useful hain...but shirt pant with belt k sath exercise Bahut interesting tha😊..
Very very thanx. Sir
Vitamin b12 ki kami se bhi back pain ho sakta he.. motapa obesity bhi reason ho sakta he.. but vitamin b12 deficiency bahot hi commen reason he...
Sir i love your vdos and tricks
Sir i m very requested sir please make a vdo. How to remove specs from eyes forever..sir please i m very requested sir please🙏🙏
Very useful video
Thank u so much
Very comprehensively explained. Thank you..
Hello sir aapki video bhut hi helpful Hoti hai thanks information share krne ke liye sir plzz aap wait ko Kam krne ki tips bhi bataye
Very informative 👌
Thank you Sir 🙏🏻 very helpful video
Kya ah hamesha ke liya hai ya karne tk k liya
Bahut achhi jaankaari di hai.
Very very nice video Sir
Bhot badiya mere bhai g
Bonesetting treatment is useful in joint pain. It is cheap and best treatment for joint pain.
Thank u sir please Kamar me dard aur tanav hota h phir kya kare aur pair tan details ho
Sar sleep disk ke upar video banao to jaane Sar Bohot log pareshan he sleep disk se
Good bohht achi malomaat
This video is very helpful for me... 👍
Then you very much sir
Meri maa ko bahut back pain hota hai...
Thank you sir...
Lots of love from Nepal 🇳🇵❤
Dard hone ke Baad bhi excercise kr sakte hai kya
Sar
mera.c.cecshn.hua.he.tb.se
Bek.pen.he.bhyank.wala.pilis.koi.dwai.koi.ilaj.btaye..pilis.sar.riplaye
Wajan badana ka tarika bataiye sir plz please
Thinank you सर बहुत बहुत धन यवाद सर
* सभी सुझाव बढ़िया हैं । 👌💐
Bahut khub sir
Thanks
Jaanakaari achhi lagi
Nice information sir Thank you so much
super scientifically knowledge Sir
Very well sir
थैंक्स भाई
thank you sir. sir back pain me dry frut jese ke ajeer kha sakte hain
Sir meri hayit choti hai kya koyi upay bata sakte hai meri hayit 19 years hai
Program ok but preface prolong convey message method early
Bahut achhi inf sir thank u so much
Great knowledge sir
With great person
Complete fact. Bahut mast explain kiye aapne
Thank you
Sukriya
Thanks for video. Lov from Nepal
Thank you Aka aapka bahut Shukriya
बहुत अच्छा सर भगबान आपको खुस रखे
राधे राधे
Please sir ,eyes sight care& badane K upar video banayein. Thank you.
Please shoulder pain ke liye Kuchh bataiye
Thanks bina time waste kiya sab bataya
thanks sir mera baccha jo ke 12 saal ka hain usku back pain bohaat hota hain aur woh 45kg hain uske liye Ya Excises ker wa sakte hain kya
Good suggestions
Ye sari exercises ek hi time me karni hain ya kch krlen?
knee pain jisme ligament injury ya cartedge kam ho gya ho uske loye btaye
sir hight ka desi formula btaiye plzz
Bahut badhiya. Shukriya. Par ye bataiye ke kya thyroid me gardan aur kamar me Dard hota hai? Mujhe Thyroid hai. Mera Dard jata hi nahin. Kya karun?
Sir please btayenge nus dbna or slip disc alag alag diseases h ya ek hi dieasease h,
Heat Pad best for back pain sciatica ...?
Thanku
Kya hum hot water bag use kar sakte sir.. Ye sahi he ya nahi.. Kamr dard ke liye..
Answer to diya hi nahi aap ne sir
Dr saheb I have back pain L4 L5 due to disc bulge for last fifteen years tried the exercise shown by you in this video but all in vain I have fat stomach please suggest me which type of exercise I should do thanks
Thankyou sir very useful video
Hlo sir... mere Lower back pain Hamesa rhti hai mere disk ki problem hai Jo k bone straight ho gai hai...Kya mere liye jhe tips fayide k hai..mein exercise kr skti hu?
कमर दर्द की कोई अच्छी क्रीम बताएं pls
Thank u Sir 🙏..
nice information.🙏
Very good advice sir
bahut pasamd aayi
Thanku sir being the part of our life.sefless service ko salaam ajkal ki selfish duniya main kaun kisika bina swarth ke itna seva karta hai.jitni thanks kare kam padega
Like n view barne se you tube se acchakhasa paisa milta hai...:-)
@@sudhirsingh1166 paise tumhi lelo.meko to bas sachai se matlab hai.
@@pravatibehera5019 mai nahi jinka vdo hai unhe mita hai....
N either by publicity or by money it will help him.....though his vdo is correct....but many such vdo s r available which gv wrong info n patients get distracted n harmed.... ultimately they go to doctor at last stage......n there r some contraindications to these exercises also.......like severely osteoporotic bone, tumour which may get fractured after exercise leading to paralysis.....so these exercises r good for some causes of back pain n bad for some causes.....so u hv to knw the cause 1st....then do exercises.......its not so simple.....so always take doctor's advice 1st.....
Mujhe is lafde se nhi parna hai .bas had hai bhai stop this
Good exercise for back pain🙏
Sir ye same dikkat Mujhe Hai Main Pareshan ho chuka hun Is Dard Se Kuchh Fark Nahin pad raha mahanga se mahanga doctor Ko Dikha kha chuka hun
Nice video Sir
How to remove our belly fats
mene kia he bahut aram meela mujhe
Ohh very good ji....👍👍😊😊
Good work sir
Good
Thank
Use theramal bed with far infrared rays for back pain getting quick result and proper exercises.