Unique solution of Back pain !! कमर दर्द का अचूक इलाज

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  • Опубліковано 12 вер 2024
  • शानदार वीडियो
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    हमारे सबसे लोकप्रिय विडियो :
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КОМЕНТАРІ • 461

  • @lzaska9467
    @lzaska9467 Рік тому

    VERRY GOOD आप डॉक्टर ही नहीं सीक्षक भीहैं ,, बहुत बहुत धन्यवाद आप दिन दुगनी रात चौग्नी तरक्की करें ।

  • @HarshalkumarJadhav
    @HarshalkumarJadhav 5 років тому +56

    Boss बहुत अच्छा किया ये वीडियो बनाया, आप हमेशा प्रोब्लेम की जड़ पकड़ लेते हो, आपको दिल से धन्यवाद

  • @dipakdamare5007
    @dipakdamare5007 Рік тому

    Very basic and helpfull information,thank u sir....

  • @aqsusaikh
    @aqsusaikh 5 років тому +4

    Mast video sir bahut hi achcha kaam hai aap ka sahi baat aur sahi zankari god bless

  • @mrsyed1713
    @mrsyed1713 Рік тому

    Thank you very much sir 1 month se pain Tha mere aapki video se bhot help mili 👍

  • @cookwithrizwana4659
    @cookwithrizwana4659 4 роки тому +1

    Sir please neck pain ke liye kuch bataee

  • @kaladharisharma1731
    @kaladharisharma1731 4 роки тому +1

    Bhut achhi jankari.Murid bna lia apna aapne.Thanks too much Sir

  • @sudhakar2011
    @sudhakar2011 4 роки тому +1

    Sir mera back pain thik nahi o rha hai full exercise karna gu 5 maihna batooo. Thik hogaye

  • @zubairmohd1031
    @zubairmohd1031 4 роки тому +1

    Muje kuch aram mil rha h sir . thanks

  • @ushasingh1724
    @ushasingh1724 4 роки тому

    बहुत अच्छा वीडियो बनाये हैं सर्

  • @saavikapoor2443
    @saavikapoor2443 5 років тому +11

    Thanks sir.maine jhela hai is drad ko.or ye hi exsize kr k main thik b Hui.aapne Jo btaya bilkul sach hai

  • @makawanapinki4784
    @makawanapinki4784 4 роки тому +1

    Gardan dard ka bhi video bnaye pls

  • @pareshkumargajipara4881
    @pareshkumargajipara4881 5 років тому

    धन्यवाद मुझे बहुत ही अच्छा वीडियो लगा ।

  • @mukhtiarsingh9406
    @mukhtiarsingh9406 5 років тому

    Thanx sir sachhh mai app ki video bhut ashi hotti hai es ley hum app ke sb video dekhte hai

  • @nareshsharma7273
    @nareshsharma7273 5 років тому

    सही जानकारी के लिए बहुत बहुत धन्यवाद।

  • @mohdowais3313
    @mohdowais3313 4 роки тому

    Bahut badhiya jankari Sir G

  • @MuhammadShafiq-dy7bt
    @MuhammadShafiq-dy7bt 5 років тому +9

    Excellent
    A lot of thanks for uploading such kind of knowledgeable video.

  • @kapoorraj1609
    @kapoorraj1609 4 роки тому

    साइटिका पेन के बारे में भी कुछ बताएं

  • @nabamtajum6687
    @nabamtajum6687 5 років тому +15

    Sir, please ek video banadejaye. For increase the strength of finger

  • @kbgoswami7008
    @kbgoswami7008 4 роки тому

    Your description as well as representation of exercises is very very helpful. I am now 60 years. My problem L4_L5 and S1, working as table job, I like so exercises and my habits about 30 years or more. But I never ever think why I affected such illness? Please only speak how many times each practice? Awaiting for your reply.

  • @AnilSingh-wi1nq
    @AnilSingh-wi1nq 5 років тому

    Bahut bahut dhanywad achi jankari ke liye

  • @chintuchouhan3156
    @chintuchouhan3156 5 років тому +1

    Real you tube ke hero aap ho jai hind Sir ji

  • @user-dg2gx3wg4h
    @user-dg2gx3wg4h 4 роки тому

    आप बहुत अच्छी तरह के समझाते हो

  • @prakashnayak4208
    @prakashnayak4208 4 роки тому

    sir apne dard ki jad ko pakadliya hai ...main ne aaj tak koi dr batate huye nahi dekha

  • @ayeshaafreen7842
    @ayeshaafreen7842 5 років тому

    Shukriya important information share karna ka liya ma is problem ko kahi saalo sa face Kar rahi hu

  • @noorsaba6970
    @noorsaba6970 5 років тому +1

    Bahut bahut shukriya, sir.
    🌺🌺🌺🌺🌸🌸🌸🌹🌹🌹

  • @bikramjitmandal4189
    @bikramjitmandal4189 4 роки тому

    Very good importance information about health care and back pain & exercise

  • @dr.aartisharma
    @dr.aartisharma 5 років тому +6

    One can also try "Kati basti".
    It's an Ayurvedic treatment which gives tremendous relief..

    • @sikndar9086
      @sikndar9086 4 роки тому

      AARTI SHARMA kati basti also no Relif pine time prere

  • @neelupontasuccessladder
    @neelupontasuccessladder 5 років тому +1

    Sir aapke videos bahut useful hain...but shirt pant with belt k sath exercise Bahut interesting tha😊..

  • @indrakumarsoni5500
    @indrakumarsoni5500 4 роки тому

    Very very thanx. Sir

  • @sourabhrchauhan
    @sourabhrchauhan 4 роки тому

    Vitamin b12 ki kami se bhi back pain ho sakta he.. motapa obesity bhi reason ho sakta he.. but vitamin b12 deficiency bahot hi commen reason he...

  • @anandmangtani2133
    @anandmangtani2133 5 років тому +7

    Sir i love your vdos and tricks
    Sir i m very requested sir please make a vdo. How to remove specs from eyes forever..sir please i m very requested sir please🙏🙏

  • @dillipnayak1853
    @dillipnayak1853 5 років тому +1

    Very useful video
    Thank u so much

  • @niloxxx007
    @niloxxx007 4 роки тому +1

    Very comprehensively explained. Thank you..

  • @ArchanaKumari-le5dw
    @ArchanaKumari-le5dw 4 роки тому

    Hello sir aapki video bhut hi helpful Hoti hai thanks information share krne ke liye sir plzz aap wait ko Kam krne ki tips bhi bataye

  • @shainda7864
    @shainda7864 5 років тому +6

    Very informative 👌

  • @siddhioswal3027
    @siddhioswal3027 4 роки тому

    Thank you Sir 🙏🏻 very helpful video

  • @keharsingh8083
    @keharsingh8083 5 років тому

    Kya ah hamesha ke liya hai ya karne tk k liya

  • @gauravnigam9009
    @gauravnigam9009 5 років тому

    Bahut achhi jaankaari di hai.

  • @Surajggmailcom
    @Surajggmailcom 4 роки тому

    Very very nice video Sir

  • @monugausewak9816
    @monugausewak9816 5 років тому

    Bhot badiya mere bhai g

  • @MdAlamgir-ec3jp
    @MdAlamgir-ec3jp 4 роки тому +1

    Bonesetting treatment is useful in joint pain. It is cheap and best treatment for joint pain.

  • @neyajalam2546
    @neyajalam2546 5 років тому +1

    Thank u sir please Kamar me dard aur tanav hota h phir kya kare aur pair tan details ho

  • @sadiksaudivlog8362
    @sadiksaudivlog8362 4 роки тому

    Sar sleep disk ke upar video banao to jaane Sar Bohot log pareshan he sleep disk se

  • @mirzausman1622
    @mirzausman1622 4 роки тому

    Good bohht achi malomaat

  • @oped7983
    @oped7983 4 роки тому

    This video is very helpful for me... 👍

  • @silotmanus3373
    @silotmanus3373 5 років тому +1

    Then you very much sir

  • @priyasingh4098
    @priyasingh4098 4 роки тому +2

    Meri maa ko bahut back pain hota hai...
    Thank you sir...
    Lots of love from Nepal 🇳🇵❤

  • @yogeshkhandelwal851
    @yogeshkhandelwal851 4 роки тому

    Dard hone ke Baad bhi excercise kr sakte hai kya

  • @manavarali1115
    @manavarali1115 2 роки тому

    Sar
    mera.c.cecshn.hua.he.tb.se
    Bek.pen.he.bhyank.wala.pilis.koi.dwai.koi.ilaj.btaye..pilis.sar.riplaye

  • @npkumari7865
    @npkumari7865 4 роки тому

    Wajan badana ka tarika bataiye sir plz please

  • @pawankumarjangid71
    @pawankumarjangid71 5 років тому

    Thinank you सर बहुत बहुत धन यवाद सर

  • @BKYadav-qk8rb
    @BKYadav-qk8rb 4 роки тому

    * सभी सुझाव बढ़िया हैं । 👌💐

  • @siddhartharya4688
    @siddhartharya4688 4 роки тому

    Bahut khub sir

  • @riasatyousaf7862
    @riasatyousaf7862 4 роки тому

    Thanks

  • @littleluck3291
    @littleluck3291 4 роки тому

    Jaanakaari achhi lagi

  • @mdshaidulislam7531
    @mdshaidulislam7531 5 років тому +2

    Nice information sir Thank you so much

  • @kailashrajpurada4268
    @kailashrajpurada4268 4 роки тому +3

    super scientifically knowledge Sir

  • @poonamchaprana6306
    @poonamchaprana6306 4 роки тому

    Very well sir

  • @maakaaashirvaad158
    @maakaaashirvaad158 4 роки тому

    थैंक्स भाई

  • @kulvirdhiman9819
    @kulvirdhiman9819 4 роки тому

    thank you sir. sir back pain me dry frut jese ke ajeer kha sakte hain

  • @jitendraprasad4604
    @jitendraprasad4604 4 роки тому

    Sir meri hayit choti hai kya koyi upay bata sakte hai meri hayit 19 years hai

  • @mohdiqbal5385
    @mohdiqbal5385 4 роки тому +1

    Program ok but preface prolong convey message method early

  • @thegreekgods436
    @thegreekgods436 5 років тому

    Bahut achhi inf sir thank u so much

  • @KaranSingh-kv1ko
    @KaranSingh-kv1ko 5 років тому +3

    Great knowledge sir
    With great person

  • @sidk8302
    @sidk8302 5 років тому +1

    Complete fact. Bahut mast explain kiye aapne

  • @shashishekhar4695
    @shashishekhar4695 4 роки тому

    Thank you

  • @ansarahamad3884
    @ansarahamad3884 4 роки тому

    Sukriya

  • @bowroj6392
    @bowroj6392 5 років тому

    Thanks for video. Lov from Nepal

  • @ramzukumbhar5439
    @ramzukumbhar5439 4 роки тому

    Thank you Aka aapka bahut Shukriya

  • @durgeshtiwaru3514
    @durgeshtiwaru3514 5 років тому +3

    बहुत अच्छा सर भगबान आपको खुस रखे
    राधे राधे

  • @neelamkashyap2681
    @neelamkashyap2681 5 років тому +7

    Please sir ,eyes sight care& badane K upar video banayein. Thank you.

  • @vanitachavhan9060
    @vanitachavhan9060 5 років тому

    Please shoulder pain ke liye Kuchh bataiye

  • @veenagoriani5133
    @veenagoriani5133 4 роки тому

    Thanks bina time waste kiya sab bataya

  • @sanarehmanrehman1912
    @sanarehmanrehman1912 5 років тому +1

    thanks sir mera baccha jo ke 12 saal ka hain usku back pain bohaat hota hain aur woh 45kg hain uske liye Ya Excises ker wa sakte hain kya

  • @sandipkorde3498
    @sandipkorde3498 4 роки тому

    Good suggestions

  • @zainsaleem9913
    @zainsaleem9913 5 років тому

    Ye sari exercises ek hi time me karni hain ya kch krlen?

  • @ashokdadhich2716
    @ashokdadhich2716 5 років тому +1

    knee pain jisme ligament injury ya cartedge kam ho gya ho uske loye btaye

  • @ankitsaxena5210
    @ankitsaxena5210 5 років тому +2

    sir hight ka desi formula btaiye plzz

  • @anjumanara3493
    @anjumanara3493 4 роки тому

    Bahut badhiya. Shukriya. Par ye bataiye ke kya thyroid me gardan aur kamar me Dard hota hai? Mujhe Thyroid hai. Mera Dard jata hi nahin. Kya karun?

  • @chotisiparichotisepari5698
    @chotisiparichotisepari5698 4 роки тому

    Sir please btayenge nus dbna or slip disc alag alag diseases h ya ek hi dieasease h,

  • @aadeshpohare1526
    @aadeshpohare1526 4 роки тому

    Heat Pad best for back pain sciatica ...?

  • @dhananjaywankhede3854
    @dhananjaywankhede3854 4 роки тому

    Thanku

  • @trushnanalle2872
    @trushnanalle2872 5 років тому

    Kya hum hot water bag use kar sakte sir.. Ye sahi he ya nahi.. Kamr dard ke liye..

  • @dharampalagarwal3130
    @dharampalagarwal3130 4 роки тому

    Dr saheb I have back pain L4 L5 due to disc bulge for last fifteen years tried the exercise shown by you in this video but all in vain I have fat stomach please suggest me which type of exercise I should do thanks

  • @atulpatel5151
    @atulpatel5151 4 роки тому

    Thankyou sir very useful video

  • @simerjeetkaur2870
    @simerjeetkaur2870 5 років тому

    Hlo sir... mere Lower back pain Hamesa rhti hai mere disk ki problem hai Jo k bone straight ho gai hai...Kya mere liye jhe tips fayide k hai..mein exercise kr skti hu?

  • @kongokit9439
    @kongokit9439 4 роки тому

    कमर दर्द की कोई अच्छी क्रीम बताएं pls

  • @chenuruaparna857
    @chenuruaparna857 4 роки тому +1

    Thank u Sir 🙏..
    nice information.🙏

  • @railwaydailyupdate2439
    @railwaydailyupdate2439 5 років тому

    Very good advice sir

  • @digvijaykumar9774
    @digvijaykumar9774 4 роки тому

    bahut pasamd aayi

  • @pravatibehera5019
    @pravatibehera5019 5 років тому +2

    Thanku sir being the part of our life.sefless service ko salaam ajkal ki selfish duniya main kaun kisika bina swarth ke itna seva karta hai.jitni thanks kare kam padega

    • @sudhirsingh1166
      @sudhirsingh1166 5 років тому

      Like n view barne se you tube se acchakhasa paisa milta hai...:-)

    • @pravatibehera5019
      @pravatibehera5019 5 років тому

      @@sudhirsingh1166 paise tumhi lelo.meko to bas sachai se matlab hai.

    • @sudhirsingh1166
      @sudhirsingh1166 5 років тому

      @@pravatibehera5019 mai nahi jinka vdo hai unhe mita hai....

    • @sudhirsingh1166
      @sudhirsingh1166 5 років тому

      N either by publicity or by money it will help him.....though his vdo is correct....but many such vdo s r available which gv wrong info n patients get distracted n harmed.... ultimately they go to doctor at last stage......n there r some contraindications to these exercises also.......like severely osteoporotic bone, tumour which may get fractured after exercise leading to paralysis.....so these exercises r good for some causes of back pain n bad for some causes.....so u hv to knw the cause 1st....then do exercises.......its not so simple.....so always take doctor's advice 1st.....

    • @pravatibehera5019
      @pravatibehera5019 5 років тому

      Mujhe is lafde se nhi parna hai .bas had hai bhai stop this

  • @neetashah7217
    @neetashah7217 3 роки тому

    Good exercise for back pain🙏

  • @RafeekKhan-ik4ek
    @RafeekKhan-ik4ek 5 років тому

    Sir ye same dikkat Mujhe Hai Main Pareshan ho chuka hun Is Dard Se Kuchh Fark Nahin pad raha mahanga se mahanga doctor Ko Dikha kha chuka hun

  • @NishantKumar-pe7ib
    @NishantKumar-pe7ib 5 років тому +1

    Nice video Sir
    How to remove our belly fats

  • @saritasoni9895
    @saritasoni9895 4 роки тому

    mene kia he bahut aram meela mujhe

  • @shubhamverma8924
    @shubhamverma8924 5 років тому +2

    Good work sir

  • @kamarsayed2515
    @kamarsayed2515 5 років тому +1

    Good

  • @nvyadav3716
    @nvyadav3716 4 роки тому

    Thank

  • @manvik17
    @manvik17 4 роки тому

    Use theramal bed with far infrared rays for back pain getting quick result and proper exercises.