मनमा अनेक कुरा खेल्छ • निन्द्रा लाग्दैन • गहिरो निन्द्राको रहस्य

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  • Опубліковано 15 вер 2024
  • मनमा अनेक कुरा खेल्छ • निन्द्रा लाग्दैन • गहिरो निन्द्राको रहस्य
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    Many things play in the mind • Can't sleep • The secret of deep sleep
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    🖇️ Struggling with sleepless nights? Discover the secret to deep, restful sleep inspired by the teachings of Gautama Buddha. In this video, we share timeless wisdom on how to achieve tranquility and a deep sleep. Learn practical tips to overcome common sleep obstacles, including maintaining a peaceful bedroom environment, setting a consistent sleep schedule, and managing stress. Whether you're battling insomnia or just seeking a better night’s rest, these insights will guide you to a more peaceful and rejuvenating sleep. Don't miss out on transforming your sleep habits!
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    #DeepSleep #InsomniaSolutions #GautamaBuddha #SleepTips #Mindfulness #RestfulSleep #BetterSleep #SleepHygiene #PeaceOfMind #StressRelief #motivationpana
    #motivationpanastories
    🔴 If you find any such contact in this video that belongs to you and you feel that it should be removed from this video. So please contact me on this id: motivationpana7@gmail.com before contacting UA-cam. Then I will remove that content immediately. I have worked hard to build this channel. I am sure that you will understand my words.
    ⚠️Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

КОМЕНТАРІ • 26

  • @SangamGiri-q8h
    @SangamGiri-q8h 3 дні тому +10

    कसरी निन्द्रा लागोस् त जिन्दगीले सताएको छ आफन्तले हेपेका छन्। पसिनाहरु त्यत्तिकै भएका छन् समयहरू फेरि फर्केर आउलान् भनेर सोच्दै बितेका दिनहरूलाई भन्दै अप्ठ्यारा कामला भने सामना गर्दै परिस्थिति अनुसार समयअनुसार अनुकूल हुँदै जिन्दगीलाई व्यवहारले र परिस्थितिले गर्दाखेरि साह्रै पिरल्दो रहेछ रात परेपछि न कसैले देख्छ न कसैले भेट्छ एक्लै कोठामा छटपटिँदै रातभरि सोच्दै बस्दा खेरि कसलाई पिर

  • @Amarlama-sl9kt
    @Amarlama-sl9kt 6 днів тому +4

    Aaha kati mitho aawaj❤

  • @BadrimanShrestha-d7t
    @BadrimanShrestha-d7t 8 днів тому

    याे भिडियाे राम्राेलाग्याे , धन्यबाद !

  • @dipti_vlog
    @dipti_vlog 12 днів тому +5

    😮😮 Aananda lagxa katha sundai sutda

  • @merosansar7682
    @merosansar7682 11 днів тому

    ananda lagxa sutdai sunda katha kati ramro😊

  • @mayadarlami1507
    @mayadarlami1507 День тому

    🙏🙏🙏🙏🙏🙏🙏

  • @pabitamang1552
    @pabitamang1552 5 днів тому +1

    🙏🏻🙏🏻🙏🏻

  • @prempun9111
    @prempun9111 8 днів тому

    good job

  • @YeshikaYeshika-r5p
    @YeshikaYeshika-r5p 23 години тому

    Mero rom ma sathi haru dherai gurxa sir tei vayera rat bari sutna paudain kehi upay xa hola plz

  • @pasangthebe9980
    @pasangthebe9980 9 днів тому

    Ramro lagyo maile ta sadhai yahi niyam follow gardai aki thyie ekdam lavdayak hunechha sabaile garau 🙏🌺

  • @bhumikaBhomjan
    @bhumikaBhomjan 3 дні тому

    ❤❤

  • @devindrathajali6345
    @devindrathajali6345 4 дні тому

  • @ThamMayapun-dh4ik
    @ThamMayapun-dh4ik 12 днів тому +13

    तर मलाई त जतिबेला पनि येति धेरै निन्दारा लाग्छ धनेर साध्येईछईन। के येसाेहुनु पनि गलत हाे? किरिपया बताईदिनुहाेला।

  • @ReshmaBhattarai-fs2dd
    @ReshmaBhattarai-fs2dd День тому

    Malai aila yestai hunxa 😢

  • @rajendra.budha.xettri
    @rajendra.budha.xettri 4 дні тому +1

    निद्रा ले गर्दा कहिले कहिँ tw कलेज जन सकिँदै न 😅😮😢

  • @GgfGchgv-ip5oo
    @GgfGchgv-ip5oo 8 днів тому

    🙏🙏🙏🌹🌹🌹

  • @SunilSunar-lh7wo
    @SunilSunar-lh7wo 2 дні тому

    1 bajyo nindra lagako xain

  • @BamBahadur-tj5zt
    @BamBahadur-tj5zt 5 днів тому

    Namo budae

  • @DipaMahatara-so3wo
    @DipaMahatara-so3wo 5 днів тому

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰🥰🥰

  • @yourmine1123
    @yourmine1123 День тому +1

    Nice copy
    India Kai copy garera jaani vo Zindagi

  • @krishnakumari8712
    @krishnakumari8712 12 днів тому +1

    🙏🙏🙏

  • @RituRitu-i9j
    @RituRitu-i9j 7 днів тому

    ❤❤❤❤

  • @Successagee
    @Successagee 7 днів тому

    🙏🙏🙏🙏🙏🙏🙏

  • @suprimsaran123
    @suprimsaran123 13 днів тому

    ❤❤❤