ចម្រៀងចិនពិរោះធ្វើឧ្យចិត្តស្ងប់ សម្រាប់ពេលគេង | Chinese Music Relaxing Music, Meditation Music

Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. As music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to meditation, helping to prevent the mind wandering.
Music has the ability to evoke powerful emotional responses such as chills and thrills in listeners. Positive emotions dominate musical experiences. Pleasurable music may lead to the release of neurotransmitters associated with reward, such as dopamine. Listening to music is an easy way to alter mood or relieve stress.
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➡️ចម្រៀងចិនពិរោះធ្វើឧ្យចិត្តស្ងប់ សម្រាប់ពេលគេង | Chinese Music Relaxing Music, Meditation Music
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