This 1 TINY thing can ruin your speed
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- Опубліковано 28 вер 2024
- how to run faster,speed workouts for sprinters,how to improve speed,run faster,workouts to run faster,workouts to improve running speed,technique to run faster,sprint technique,sprint technique to run faster,how to improve sprint technique,sprint technique for beginners,sprint drills,beginner sprint workout,beginner sprint training,beginner sprint drills,beginner sprint drills for speed,how to run faster in track,track workouts for speed,speed workouts
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Isnt the arm supposed to be at a 90 degree angle?
@@orangotango9231 That's for the 40. Look at the video of Asafa Powell, Christian Coleman, and Trayvon Bromell coming out of the blocks.
Which part should we land on😅
i hope i can cuz im 8 years old
@@khalidrosh9215 What?
Man got square calfs😭
😂
Thog doesn't find this funny
@@thog3857thog should keep his opinions to himself
@@Cat-it2exLMFAOOO
@@thog3857 thog should touch grass and get some bitches
Bros calfs got biceps 😂
Not really possible
@@Luqaza thanks for clarifying bozo
@@adz2380 why mad?
@@Luqaza 💀
@@fi_xe 😂😂😂
Man I love sprinting. It’s literally peak performance. Perfecting every tiny detail to squeeze as much performance out as possible.
Bro's calves had giga chad's jaw in them
I want to sprint in his dms now
Yo last dude has calves, damn
Are there any workouts you can do to strengthen the muscles for doing that?
plyometrics
Calf raises, tibialis raises
Naruto Runs
@@a-disaster5285
Based?
Plyometrics, squats, lunges, calf raises
Indeed your arms can pull your body forward a little if motion is done correctly if not you lose momentum is what I always told myself
The last dudes Calf’s are insane ❤
No wonder they can run fast, that dudes got wings on his legs
somehow, this short helped me better understand how to go faster more than 10 min tutorial
Everyone: "Say it with your chest!"
Last guy: "Say it with your calves!"
last dudes calfs are like that guy from regular show 💀
They should try some dance classes 😅 ballet and hiphop will do it
My man's calf looked like 2 ribeyes
Great tip brother, I did not know that
Last dudes calves are the might of Zeus ☠️
That’s crazy cause that’s how I beat people in races easily. I been using that method for a minute now
Last man was a whole jump scare with those calfs
Coulda used this DURING track season not after
Same
Last dude's calves are mewing 🤫🦵👈💀
Last guys calves are literal triangles☠️💀
Bro the last guys calves are overpowered
Thanks for another tip for track since im trying it out
Last bro's calves having it's own lungs to not get tired 🫠
My brain is not braining👁️👄👁️
Christ Almighty! that dude's calves are like Tomahawks
Based on his explanation, the athlete no.2 is basically using thrust to jump slantly* along with running in order to grasp more speed.
Last dude calves are crazy
Say last dudes calf’s and went “DAYUMMMM”
Last bro got triangular calfs😭
Bro’s calfs got chest muscles
Bro's Calfs have jawlines
bro's calves are gigachad
THAT LAST GUY'S CALVESSSS
Look at the guys calfs like dayum
"wanna get faster? , just let cupcake chase you she doesn't bite don't worry😊"
I love sprinting where a millisecond slightly wrong posture can ruin your race
First time I have seen something useful on yt shorts after a long time
That last guy doesnt have calves, he has bulls
No wonder why I sometimes feel slow when I am just vigorously swinging my arms
Sprinting is thw easiest category in track tbh you barely feel any pain and you don't even get tired
Last dude choke holds with his legs 💀
Same thing my teacher told me in elementary school thanks for this insane tremendous information
Scrolled, but had to come back for a second look at those guy’s calves. 😮
Correct me if I'm wrong, the aerodynamic angles of sprint runner needs to in perfect sync for it's best start !
Also noticed number 2 didn’t have as much tension in the ankles as he came out of the blocks
last dudes got bricks in his legs
This is Why using Ur leg to power Ur arm in boxing works.
"COORDINATED ARMSWING TRAINEE"
For everyone wondering who's the last dude, his name is Reynier Mena, Cuban sprinter currently running for Benfica, a Portuguese club.
I was in PE class and I flopped down when the teacher told me to sprint like this
Bros calfs got calfs
Last dudes calfs about to pop😭
Bro did Michael Jackson for 00.1 second💀
Also place your feet flat on the starting block. Watch again and see the small movement of your feet backwards of your heels before you get forward movement. Every millisecond count's your welcome
If you look at the frog jumping in slow motion you would able to see the same technique .
Athlete number 2 needs a larger first step with two drag it will help with reaching full extension and give him more power throughout his start
Bros calves got a jawline😭
Love this type of stuff ❤
thank you
i want calves like that last dude 😹😭
I needed this 15yrs ago 😂😂😂
All hearing the pro tips while me last man calfs 🥶🥶😱😱😱
Nah that last dudes calfs tho😮
How to run faster? Release your neighbors dog
Rule 1 for us never look down the air you're body might squeeze
the flash should watch this
Every time I see that last dude in a short I go to the comments and the whole comment section is in awe including myself 💀
Them cows on the last dude done grown up they aint calves
last dude had blocks as calfs
Look at them wings at the end
Bro has Minecraft calves 🗿💀
That’s exactly why the first guy has such a short, inefficient stride
Wait is that the guy that hit the devious griddy?🥶🥶🥶🔥🔥🔥‼️‼️‼️
Bro was so tempted to go at full speed he got a black guy to stand behind him
Triple Extension: ankle, knee hip, in a straight line with your spine.
Optimal angle for acceleration is 45 degrees
When you try to run in your dreams, but you just end up with moon gravity so you just make big jumps and go slow af.....
Bro was seeing a whole view from behind…
Pov:your not doing it you doing pickle pose
Bro the last guy's calfs are building blocks 😭💀
Then there's an african tribe that'll say "just run"
Last dudes calves grew in to cows bro
Somebody tell this to the Flash ⚡️
BRO WE HEAR THIS AL THE TIME WE KNOW OUR STARTING POINTS NOW
“Did you notice anything wrong?”
Clip played on 5x speed
Athlete no.1 is sitting back in the blocks, you can tell he's struggling to project the hips for the first tenth of a second or so
I wish I can sprint again ong it looks so cool 😭
All the clips he showed the guys arms reached full extension before their legs lmao
Appreciate it bro
Been trying to fix my start anx didn't realize what I was doing wrong, thanks
He is using an asymetrical setup
Bro’s calves have jawlines wtf
Just for yall trying to get a feel on this move, it should feel like you're falling and trying to use your arm momentum to keep your body up.
I did track in high school but went to javelin instead because I throw straight rofl
That one anime that the dude is basically an inch from hitting the ground
Bro the last guy’s calf looks mutant
The bad thing notice the black guy at the starting was watching something else 😂
And in 2026 When Willy Hardblow sets 9.5 sec for the 100mtr sprint you will say something totally disfferent.
Hit an 11.04 on a dislocated leg barefoot in 9th grade then somehow I dropped athletics I want to start running again when I am free 😭
Ok so...."ninja run" full extension both hands. 😅
The end vid my guys Cavs is shaped like a diamond