The Power of slowing down

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 112

  • @emmariaskitchen
    @emmariaskitchen 6 місяців тому +107

    You really inspire me Mpoomy. Ever since I started following you, I feel like I have another big sister whose always there to give me life advice. Please don’t ever stop what you’re doing. ❤❤

  • @thabilendwandwe9515
    @thabilendwandwe9515 6 місяців тому +56

    I bought some of the books you said you read, that elevated me to Another level, I thought my work was toxic because I work under toxic environment and my supervisor was horrible, but I after listening to you and lot of reading I then realised that actually I was a difficult employee 😊, my attitude changed and for the past few months I can say I enjoy going to work

    • @MpoomyLedwaba
      @MpoomyLedwaba  6 місяців тому +8

      What a beautiful testimony 🤍thank you for sharing

    • @Favoured1963
      @Favoured1963 6 місяців тому +3

      This is a beautiful testimony - do you have the list of recommendations

    • @thabilendwandwe9515
      @thabilendwandwe9515 6 місяців тому

      @@Favoured1963 she spoke about 5AM club, Atomic Habits, what happened to you by Oprah , I bought these and on other recommendations I bought “7 habits of highly effective people”

    • @nollydube1934
      @nollydube1934 5 місяців тому

      Can you share the book list

  • @refiloetsetsana4010
    @refiloetsetsana4010 4 місяці тому +2

    Just when I took a decision to stop and start again, literalIy thought of going on a social media break then I bump into this video🤗Is it not God.Thank you Mpumi

  • @vatyvibes7222
    @vatyvibes7222 5 місяців тому +4

    Please do more solo talks. I enjoy your voice .. your authentic perspectives. Your evolving perspectives..

  • @MillenialKay
    @MillenialKay 6 місяців тому +27

    Theres a quote thay says, I paraphrase- everyone is going to hurt you, you just have to figure out which people are worth the pain

  • @missmasha4833
    @missmasha4833 5 місяців тому +3

    I don't know how some of us would do without you, I was feeling so demotivated today but listening to you just reminded me of who I am,Love you😢❤

    • @marciacumbe
      @marciacumbe 5 місяців тому

      Read the Bible dear find comfort in God

  • @MmabathoLedile
    @MmabathoLedile 6 місяців тому +12

    My big sissy, Thank you. I am a very peaceful young lady who prioritizes REST and i am not feeling quilty at all😊❤

  • @legendmoloi154
    @legendmoloi154 5 місяців тому +7

    That part about “being vulnerable is allowing people to hurt you” I felt it. Going through so much with my friendships, questioning & digesting a lot. Realising that I give so much & get something different in return. Realising that I love them the way they deserve to be loved but they love me funny/weirdly. Having to sit in the mess & have hard conversations its a scary place to be but it must happen.
    Thank you for this ♥️

  • @kgothatsomonageng8192
    @kgothatsomonageng8192 Місяць тому

    You know Mpoomy,I watched this video when you posted it first time,and now I'm revisiting it again. Wow the insight,the wisdom it can only be God's anointing. May God continue to do his work through you, continue being a vessel of God ❤❤❤

  • @Nolundabezitha1
    @Nolundabezitha1 6 місяців тому +6

    This is the most relatable episode ever! I’m currently outgrowing social media & just learning to prioritise rest .. thank you for this episode 🤍

  • @BonoloM.
    @BonoloM. 6 місяців тому +9

    This episode felt like a hug to my soul. It was quite scary for me to ask myself the question of who I am outside of my roles and not even be able to recognise that. And the closest reference I could find was who I was 7 years ago as an 18year old. It stings because although I understand the season of my life, I just didn’t realise I was still neglecting this part of it. Thank you for a heartwarming message.♥️

  • @letushilaalina
    @letushilaalina 6 місяців тому +3

    Community is me, I am community, I love it for community and I, minha no community we are so happy and peaceful here❣

  • @jesiccambanzi5448
    @jesiccambanzi5448 6 місяців тому +3

    Thank you Mpoomy. This was beautiful. Especially the community part. We all need family and friends to live a beautiful life.

  • @nalukuinaleliliswaniso674
    @nalukuinaleliliswaniso674 5 місяців тому +1

    I feel like through the year so far, God is encouraging me to take rest and slow down. Like I need a huge reset. Like you, I'm always doing. I have countless project plans and to do lists. It's so hard, but I think I'm getting there.

  • @MandisaHlophe
    @MandisaHlophe 6 місяців тому +9

    I’ve been so closed off for the past 2 years and I lost great people. I miss having a community but I’m ngl the isolation feels really good. 😪

    • @letushilaalina
      @letushilaalina 6 місяців тому +1

      I know right, once you taste solitude "I am not by myself, I am to myself" it is hard going back to the crowds.

  • @roseb.5367
    @roseb.5367 6 місяців тому +13

    Zorora 🇿🇼🇿🇼🇿🇼🇿🇼

  • @SIMPLYBASSIE
    @SIMPLYBASSIE 6 місяців тому +5

    I can never watch Mrs Mom and not smile 😊😊❤❤ you are too smart Mpoomy yoooooh💐

  • @sinenhlanhla_mambi
    @sinenhlanhla_mambi 6 місяців тому +3

    Love the couch. Wow! Life is not going to slow down. We need to slow it down*

  • @gracedelightwanjiku
    @gracedelightwanjiku 6 місяців тому +3

    This is so timely for me. I had just recently decided to slow things down. Thank you, Mpoomy.

    • @tsholofeloeunicemoitsheki
      @tsholofeloeunicemoitsheki 6 місяців тому

      Where did you buy the break🙈🙈i want to slow down but I dont know how to🙈🙈

  • @gugumsomi7407
    @gugumsomi7407 6 місяців тому +2

    Amazing Mpoomy, you are loved, through and through. You have sown love, wisdom, wellness, great life lessons and all sorts of things. When you went blank, it must’ve been a sign that you needed that slowing down and have someone else show up for you the way you have shown up for so many of us. Grateful for you still❤

  • @BonangGwai
    @BonangGwai 5 місяців тому +3

    To be honest I love your podcast and I take time listening to them because I feel like there's always a day for podcasts that talks to my inner being. I prefer downloading your podcasts and listen to them at the right time. Thank you so much sis mpumi for being such an inspiration. I love you and your creativity. Keep it up girrrrrrrl. Your podcast helps me a lot with my group sessions I always do with the community. Thank you so much 😊 may the lord bless you and your family 💓

  • @makgabomonoa2934
    @makgabomonoa2934 6 місяців тому +2

    I was reading the same book last month. I loved jt 4:25

  • @richaunt_hlonipha1701
    @richaunt_hlonipha1701 6 місяців тому +9

    Thank you for always sharing your wisdom with us❤️❤️We really listen and take notes and we execute…
    The other day I sent my friend a text and asked how can I show up for you and she texted me back and said can we have a lunch date so that I can share what I’m going through…And we scheduled a date, which was on Saturday and it was the most simplest date ever and I allowed my friend to just share as I sat and listened…I didn’t have any solutions on the things she’s going through but the fact that all she needed was a listening ear made me so happy that I showed up for her❤

    • @tumimasibi2366
      @tumimasibi2366 6 місяців тому +3

      I love this ❤you are a great friend and a blessing to your friend. Please continue being there for her ❤

    • @richaunt_hlonipha1701
      @richaunt_hlonipha1701 6 місяців тому

      @@tumimasibi2366 ❤️❤️Thank you and I will continue to be there for her

  • @marjkupps
    @marjkupps 6 місяців тому +16

    Love your content Wisdom & Wellness team! Incredibly inspiring and being still is something I am trying to do more consciously as well- whew it is HARD but so worth it!

    • @MpoomyLedwaba
      @MpoomyLedwaba  6 місяців тому +3

      It’s definitely not easy, but the long term effects are worth it

  • @luxuryliving589
    @luxuryliving589 6 місяців тому +2

    I have been loving to cook and do self care days for myself

  • @mahlatsiranyabu
    @mahlatsiranyabu 6 місяців тому +2

    What you said just sunk in 🤞🏼 I really appreciate your words.🌻

  • @zuzilezungu5899
    @zuzilezungu5899 5 місяців тому +2

    Rest! Rest! Rest is the best gift that you give yourself 🎉🎉🎉😂😂

  • @sivuyisiwemntwana1227
    @sivuyisiwemntwana1227 4 місяці тому

    Thank you

  • @Lesego_Monare
    @Lesego_Monare 6 місяців тому +5

    I have had to forcefully ask myself all those questions since finishing my studies and looking for a job. My studies took so much of my time that I sacrificed everything and dedicated myself to them and now that’s I am done. I can’t seem to figure out who I am outside of that specific role.

  • @rasakanyalebogang46
    @rasakanyalebogang46 6 місяців тому

    I must say this is my favorite episode. We realy missed this Mpoomy who is deep in conversation. Truly appreciate your honesty. God bless you

  • @masivuyenodali8622
    @masivuyenodali8622 6 місяців тому +1

    I loved this, great conversation Mpumi. Loved the points on vulnerability.

  • @thobi6639
    @thobi6639 6 місяців тому +1

    What a breath of fresh air. Thank you Mphumi.

  • @PearlNgubo-lr3iz
    @PearlNgubo-lr3iz 6 місяців тому +1

    Thank you galpal. What a lovely topic to self reflect on.❤

  • @jp-pp7wr
    @jp-pp7wr 6 місяців тому +1

    the Zorora range is amazing. i also have the Lira set and its giving grown woman comfort vibes.

  • @tenyekodolphy7334
    @tenyekodolphy7334 6 місяців тому +1

    love the community contect ,community is very important.

  • @lindyn4
    @lindyn4 6 місяців тому +1

    Hey gal pal Mpoomy we missed you, What a beautiful episode with the perfect couch to match the vibes of this episode, your growth is so inspiring you keep and growing and evolving. We do love it when it's you well I personally do I watch all the episodes when it's u alone

  • @nonkululekomdlovu1965
    @nonkululekomdlovu1965 6 місяців тому

    So inspiring. I actually realized after watching the video that I needed to hear such so WOW I have been rushing rushing rushing almost everything and nothing gets finished.

  • @khumotutuwe1588
    @khumotutuwe1588 5 місяців тому

    And i had to stumble on this episode just at the time my head space is cluttered 🙌🙌it's not a coincidence at all, at all.. ❤❤Definitely i need to get this book. Thank you @Mpoomy for this wisdom. I needed it

  • @okuhlenkosi30
    @okuhlenkosi30 6 місяців тому +1

    As a first time watcher I enjoyed this one on one. I am definitely coming back to watch these...you soft spoken and full of knowledge I love it. Please do more of these I am captured.❤

  • @ItumelengPhatudi-mv6wi
    @ItumelengPhatudi-mv6wi 6 місяців тому

    Soo grateful for your potcast, Thank you Mpoomy😊

  • @PreciousSetume
    @PreciousSetume 6 місяців тому +2

    You are such an inspiration Mpoomy

  • @Astridah_M
    @Astridah_M 6 місяців тому

    Thanks for sharing Mpoomy, much love for you

  • @aliciapapo7825
    @aliciapapo7825 6 місяців тому

    I've seen different parts of you over the years and I must say, I see your growth especially in your personality. Thank you for being vulnerable and real to who you are .
    This podcast tighten up a conversation I had with my Boss on Monday. Thank you

  • @silindilezondi4414
    @silindilezondi4414 6 місяців тому

    The relevance in this MrsMoms😭❤️🙏Thank you so much for blessing us with your gift and wisdom of perspective 🤗You just reminded me of a speech I made August 2023 ✨

    • @silindilezondi4414
      @silindilezondi4414 6 місяців тому +1

      You reminded me of my younger self and one day I'll be your guest and I'll be looking back at this moment when I spoke it into existence... From my lips to Your ears dear Lord

  • @KearabetsoeMotseki
    @KearabetsoeMotseki 6 місяців тому

    Am blessed by every episode
    May God bless you Pastor Irem😇🥰

  • @Communityliving
    @Communityliving 6 місяців тому

    I am feeling this way...

  • @percythenga3449
    @percythenga3449 6 місяців тому

    Loved this, one of my favourite episodes ! Thanks for being real🤗❤

  • @vuyolwethumlenze
    @vuyolwethumlenze 5 місяців тому

    Whoa this was profound🙌I appreciate you sharing this aspect of your self with us its healing❤
    It's how I answered the questions without difficulty but the community one however made me feel emotional, I miss having a community😢

  • @ntlametlwanamokgohloa384
    @ntlametlwanamokgohloa384 6 місяців тому +5

    wow "We have got you"..u said i am vulnerable and they said we see you, we have got you, ❤️❤️❤️

  • @ziphonogambula2972
    @ziphonogambula2972 6 місяців тому

    I am falling inlove with your content more and more, I am happy to be here and learning a whole lot more.... I know all will make sense one day!

  • @AndreaDavids-x8b
    @AndreaDavids-x8b 6 місяців тому

    This is gold! Thank you for sharing. I'm so happy to have found this podcast :)

  • @SannieThipe
    @SannieThipe 6 місяців тому

    Thnks Mpumi that was so sweet ❤❤❤

  • @nosicelomarele3438
    @nosicelomarele3438 6 місяців тому

    Love love the relaxed setting 😊

  • @leratomankimane2084
    @leratomankimane2084 6 місяців тому

    You are Simply 𝐀𝐌𝐀𝐙𝐈𝐍𝐆...❤️

  • @RealTalkWithNthabi
    @RealTalkWithNthabi 6 місяців тому

    Mmmm, the Vulnerability part #GirlPal spoke to me. Love you lots.🤗

  • @randymkhize7477
    @randymkhize7477 6 місяців тому +5

    So today I wanted to address the big elephant in the room but I can't because I know how the person I'm going to address is , they'll even go to the extent of not talking to me and we have a celebration we're attending this weekend. So I'd rather wait and address it after the weekend, but I hope I get the courage to do it because it's making me sad and it doesn't stop. It's important that they know how it's making me feel.

  • @reshoketswemogwaneng7354
    @reshoketswemogwaneng7354 6 місяців тому +1

    loved this so much

  • @QuintessentialMoo
    @QuintessentialMoo 6 місяців тому

    This was beautiful - thank you

  • @lungadhlamini2478
    @lungadhlamini2478 5 місяців тому

    I also have a Zorora couch 😍😍

  • @thinanota7917
    @thinanota7917 6 місяців тому +1

    Oh! My dhiye🥹🩷

  • @MbaliSalie
    @MbaliSalie 6 місяців тому

    Here for all of it ❤

  • @Laura-dr6ml
    @Laura-dr6ml 5 місяців тому

    This was good!

  • @hlengiwedlamini3796
    @hlengiwedlamini3796 6 місяців тому

    Inspired indeed

  • @maduonakedi2975
    @maduonakedi2975 6 місяців тому

    Love this❤

  • @katlegotlhapane3347
    @katlegotlhapane3347 5 місяців тому

    As a first born child this topic touched me, thank you. ❤. PS where did you get the carpet and throw?

  • @Astridah_M
    @Astridah_M 6 місяців тому +1

    I always love these solo chats, makes me feel like you and I are in a personal conversation ❤😅

  • @mwaka.damali
    @mwaka.damali 2 місяці тому +1

    𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓼𝓸 𝓶𝓾𝓬𝓱 𝓜𝓹𝓸𝓸𝓶𝔂 ❤❤

  • @gracehlatshwayo2789
    @gracehlatshwayo2789 6 місяців тому

    ❤❤

  • @somilamaqubela_
    @somilamaqubela_ 6 місяців тому

    Is it okay to slow down on your roles at church? Like how to change the view of being a “Martha! Martha” woman serving God fearfully and faithfully than switching to being a Mary and just rest at the feet of Jesus - how than does the act of slowing down appear? 🥺🙏🏾

  • @TueloSeroto-oy6ix
    @TueloSeroto-oy6ix 6 місяців тому

    😊❤❤❤

  • @kimberlitey
    @kimberlitey 6 місяців тому

  • @sindysibanda1841
    @sindysibanda1841 6 місяців тому

    ❤❤❤❤❤❤❤❤

  • @Miss_Zunza
    @Miss_Zunza 6 місяців тому

    First one hey 🎉🎉🎉

  • @boitshepodiketane1351
    @boitshepodiketane1351 6 місяців тому

    Hi mama❤❤🎉

  • @cynthiamabena1809
    @cynthiamabena1809 6 місяців тому

    😇😇

  • @siphofati
    @siphofati 6 місяців тому +1

    🙂🙌🏾 watch the show thnx

  • @The_Third_Place
    @The_Third_Place 6 місяців тому

    mpoomy you might be burnt out. give yourself time and rest. youll be back at go getting

  • @paulinatshitenda9508
    @paulinatshitenda9508 6 місяців тому

    Mpoomy you inspire me so much, just now in my life I have decided to disappoint people too, I’m learning to slow down a bit🥹🫂

  • @LethoHali
    @LethoHali 6 місяців тому

    So encouraged by the plant 🌱 🪴 testimony! There’s hope after all aye? Have always wanted to try actually looking after live plants and see what will happen if I actually focus. They always die hahha.

  • @priscillaprisca6228
    @priscillaprisca6228 6 місяців тому

    ❤❤❤

  • @boitshepodiketane1351
    @boitshepodiketane1351 6 місяців тому

    Hi mama❤❤🎉

  • @vanessa.witbooi9815
    @vanessa.witbooi9815 6 місяців тому

  • @matashkwakweni3160
    @matashkwakweni3160 6 місяців тому

    ❤❤❤

  • @nkullymthethwa9261
    @nkullymthethwa9261 6 місяців тому

  • @dee_noxie3482
    @dee_noxie3482 6 місяців тому

    ❤❤❤

  • @umaskheyi5862
    @umaskheyi5862 6 місяців тому

    ❤❤❤❤

  • @triciamagagula9749
    @triciamagagula9749 6 місяців тому

    ❤❤❤

  • @nothandosimelanekhombisile9589
    @nothandosimelanekhombisile9589 6 місяців тому

    ❤❤❤

  • @Cindy_Ledwaba
    @Cindy_Ledwaba 5 місяців тому

    ❤❤❤❤