Dr. Zee:Take 2 TABLESPOONS before Bed for Perfect Blood Sugars | डॉक्टर ज़ी

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  • Опубліковано 8 чер 2024
  • In this video I'm going to talk about blood sugar issues. If you’re already facing them, you should consider adding apple cider vinegar (ACV) into your diet.
    Source:
    pubmed.ncbi.nlm.nih.gov/20068...
    go.gale.com/ps/i.do?p=AONE&u=...
    pubmed.ncbi.nlm.nih.gov/16034...
    pubmed.ncbi.nlm.nih.gov/17712...
    pubmed.ncbi.nlm.nih.gov/16015...
    There are things that can improve your blood sugar levels that go beyond keto and fasting, and apple cider vinegar is one of them.
    The acetic acid in apple cider vinegar gives a very potent anti-glycemic effect, even if you’re not doing keto. It can help buffer the food you eat to bring it lower on the glycemic index. This can help stabilize your blood sugar and insulin.
    Any time you lower your glucose, you’re going to reduce insulin. Reducing insulin will help you:
    • Decrease fat on your liver
    • Lose weight
    • Decrease hunger
    • Decrease cravings
    As far as the best apple cider vinegar to take, Organic, Raw and unfiltered Apple Cider Vinegar is the best choice.
    If your blood sugar is high in the morning even though you didn’t consume a lot of carbs the day before, this is known as the dawn phenomenon. If you experience this issue, try taking two tablespoons of apple cider vinegar mixed into 250 ml of water before bed.
    You can also try taking apple cider vinegar before your meal. Because apple cider is very acidic, drink it through a straw so it’s not exposed to your teeth.
    DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

КОМЕНТАРІ • 198

  • @allama-iqbal789
    @allama-iqbal789 Місяць тому +11

    It's too much for my mother. Thanks a million sir ❤❤ love from KPK

  • @justfun7941
    @justfun7941 Місяць тому +6

    I already use in my salad and now I stop my medication but I m only eat one roti during day and one bowl of salad with olive nd vinegar

  • @meharafshan2726
    @meharafshan2726 Місяць тому +19

    سیب کا سرکہ باآسانی گھر میں بنایا جاسکتا ہے یوٹیوب پر وڈیوز موجود ہیں ۔جب سیب نسبتا سستے ہوں تب سستے والے سیبوں سے بنا لیں

  • @masoodahmed3696
    @masoodahmed3696 Місяць тому +6

    السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
    ماشاءاللہ الحمدللہ،
    بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
    اسی طرح جاری وساری رکھیں۔شکریہ
    اللہ تعالٰی مزید برکتیں عطا فرمائے
    آمین ثم آمین

  • @roshantrust3972
    @roshantrust3972 Місяць тому +1

    Allah pak apko bhot khush rakhay ameen mujy pcos hai aur muhy ap kis in videos say bhot help hui hai Allah pak apko jazai khair ata kare ameen❤

  • @abdulghafoor4191
    @abdulghafoor4191 Місяць тому +11

    ترقیاں پاؤ تے خوشیاں

  • @nevakhan681
    @nevakhan681 Місяць тому +6

    Thanks apki sab videos bohat zabrdst hoti hn GOD bless you ameen 😇

  • @Qamar_CA
    @Qamar_CA Місяць тому +1

    Aap ki her video goldmine hoti hy, tons of valuable information in few minutes, JazakAllah Khairan Kaseera 🤲🤲🤲❤🤲❤

  • @zalandking
    @zalandking Місяць тому +38

    کم عمر میں بال سفید کیوں ہوتے ہیں پلیز بتایۓ

  • @beautycare2919
    @beautycare2919 Місяць тому +1

    Masha Allah, Jazak Allah, Allah Blessed you....

  • @ibifouad
    @ibifouad Місяць тому +9

    Apple cider vinegar kay side affects kay baray main bhe batain. Khas ker issey peenay say stomach main dard ho ya phir perianel fistula key ager problem ho jaye to phir kia kerna chahiye.

    • @taskeenerooh9026
      @taskeenerooh9026 Місяць тому

      G main bhi buy krny gai shopkeeper ny mana krdia k sehat k lye acha ni😢

  • @islamicstories9608
    @islamicstories9608 Місяць тому

    Masha Allah very very good information Jazakallah khir.

  • @missshem3840
    @missshem3840 Місяць тому

    Ap ki videos bohat information wali hoti hn thanks

  • @naziarao8070
    @naziarao8070 Місяць тому +8

    Allah apki salamat rakhe Ameen ❤sirka khana toh sunnat bhi h

  • @Adventurehobby
    @Adventurehobby Місяць тому

    Your videos are really helpful thanks for helping humanity ❤

  • @abdulqayyumraja7012
    @abdulqayyumraja7012 Місяць тому

    SIR, THANK YOU VERY MUCH. FAST BUT EXCELLENT LECTURE

  • @shelazaffar4118
    @shelazaffar4118 Місяць тому +7

    Allah pak ap ko seht wali lambe zendge dy ameen ❤️

  • @saleemkhan2317
    @saleemkhan2317 Місяць тому

    Very good information thanks 🎉

  • @wickedsatan1
    @wickedsatan1 Місяць тому +7

    Share side effects of apple cider vinegar

  • @amirmuhammed7687
    @amirmuhammed7687 29 днів тому

    Thanks for best advice to control Diabetes.

  • @nasirahmad8312
    @nasirahmad8312 26 днів тому

    بہت اچھے مختصر مگر جامع

  • @raheelazaman8812
    @raheelazaman8812 Місяць тому +1

    Please reply back.
    I can't drink water with Apple cider in it. It irritates my throat. Which tablets do you recommend and how many tablets a day..
    Thanks for making educational videos. Stay Blessed 🙌

  • @fareedahmed4905
    @fareedahmed4905 Місяць тому +1

    Thanks Dr. Zee for this informative video...❤❤❤

  • @Tigercage70
    @Tigercage70 26 днів тому

    Good to see you again..worth listening your lectures

  • @amadlatif2453
    @amadlatif2453 Місяць тому +1

    Dr. You are a good man. Qasmay

  • @rahatraina1021
    @rahatraina1021 Місяць тому

    Very informative video respect from India

  • @muhammadhassaan8944
    @muhammadhassaan8944 Місяць тому

    I was literally searching the organic apple cider online to buy thanks for amazing details

  • @nrjisnaqvi5428
    @nrjisnaqvi5428 Місяць тому +4

    جزاك الله جزاك الله

  • @kashaf7969
    @kashaf7969 3 дні тому

    Bhai Allah hamesha aap ko Abaad khush rakhe
    Hamesha Meri Duao me raho ge
    Love You Bhai

  • @AsifAli-st2ql
    @AsifAli-st2ql Місяць тому

    thank you dr sahb waiting for the next video.

  • @ghulamnabi8924
    @ghulamnabi8924 21 день тому

    Dr, u r doing and going well

  • @shaguftatabassum9393
    @shaguftatabassum9393 Місяць тому

    Great..
    Thanks a lot...❤

  • @kashifhussain5195
    @kashifhussain5195 29 днів тому +1

    Aoa,,fatty liver aor suger patient hon(8years) suger normally 160 to 180 rehte the,,without medicine,180plus month main 1,2 bar ,,maximum 190,,,first day apple cider use krne k baad 195,,2nd day 244,,itne high reading kabhi nhi hoe previous 8 years main,,but overall good feeling,,stomach aor intestines main inflammation the ,,kafi kam ho gae ,,but blood suger to increase he hoe hae,

  • @sajidmuhmood3929
    @sajidmuhmood3929 29 днів тому

    Good shakr sir apne koch tu sahe batya

  • @aziz.jadeja7420
    @aziz.jadeja7420 Місяць тому

    Good video
    Thanks

  • @saimafaisal4430
    @saimafaisal4430 Місяць тому +1

    Jazak Allah ❤

  • @khairoongull9502
    @khairoongull9502 Місяць тому +1

    Sir
    Plz aap body pain per beh video banaey
    Thanks

  • @atssvh2116
    @atssvh2116 Місяць тому +2

    Walkmslm jazak ALLAH Khair

  • @Azizurrehmankhan311
    @Azizurrehmankhan311 Місяць тому

    My Allah Always Bless you 🙏 ❤️

  • @umargul5644
    @umargul5644 Місяць тому

    Great job sir thanks

  • @Quranicworld0182
    @Quranicworld0182 Місяць тому +1

    Thanks

  • @nailasultan202
    @nailasultan202 Місяць тому

    جزاک اللہ

  • @MastiBuddies
    @MastiBuddies 27 днів тому

    جزاک اللہ خیر 🥰❤😊

  • @muhammadsohail9889
    @muhammadsohail9889 Місяць тому

    Very nice video

  • @AyeshashahGillani
    @AyeshashahGillani Місяць тому

    To much Informative video

  • @mirzashahzaib8063
    @mirzashahzaib8063 Місяць тому

    Assalam o alaikum sir....
    Sir i previously requested, please make a video specifically on rice.
    I really appreciate your work and contribution in awareness regarding healthy diet..
    Rice and its parallel foods can be part of the video content...
    I'll be waiting sir
    Stay blessed sir.

  • @Rahbar_Manzari
    @Rahbar_Manzari Місяць тому +2

    Assalamu alaikum wa rahmatullah wabrakatuhu ,
    Sir plzzz typ 1 diabetic patient k liye bhi koi video bnaiye ,, ❤

  • @shumailasparlor3027
    @shumailasparlor3027 Місяць тому

    So nice💫

  • @farhanqureshi623
    @farhanqureshi623 Місяць тому

    Sir kindly make a video on lactose intolerance in mid age. Thanks

  • @khuram647
    @khuram647 Місяць тому +3

    Dear Dr..... U r doing very good work..... Please make a video for white hair in early age.... Jazak Allah

    • @TeamZCare
      @TeamZCare  29 днів тому

      Are you referring to white hair in early age? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
      -Dr. Zee's Support Team

  • @saminasadaf5599
    @saminasadaf5599 Місяць тому

    Jazakallah Ahsanuljaza

  • @mhdshafiq5077
    @mhdshafiq5077 Місяць тому +1

    Curing the diseiss with out medicines or curing with diet is very advance study your efforts are awesome.pls keep it up and make more for humanity...❤❤

  • @SkydiveVibesTv
    @SkydiveVibesTv 29 днів тому

    Woooow.superb

  • @shaidyvillager555
    @shaidyvillager555 Місяць тому

    Jzakallah khair bhai ❤

  • @foodfurious3104
    @foodfurious3104 Місяць тому +1

    V v v informative

  • @muzammilsultana8458
    @muzammilsultana8458 Місяць тому +1

    Assalamualaikum sir,glutathione tablets k bare me bhi batye k isse kena sahi hai ya nahi fairness k liye

  • @kashbut
    @kashbut Місяць тому +4

    Zindabad Mr. Dr. Sahib....... MashaAllah...... already on it

  • @RoaimKhan-ve7wr
    @RoaimKhan-ve7wr Місяць тому

    Thanks sir

  • @zarkasattar1304
    @zarkasattar1304 Місяць тому

    Good dr

  • @aitzazshah7281
    @aitzazshah7281 29 днів тому

    Share the process of making Apple Cider Vinegar in home.

  • @pakistanzindabad1450
    @pakistanzindabad1450 14 днів тому

    Good 👍

  • @najamfarooqi8982
    @najamfarooqi8982 28 днів тому

    How to make applecider winiger at home.... Thankyou.

  • @newangel3699
    @newangel3699 Місяць тому

    Sir I am medical student due to longstanding I feel fatigue specially leg and heel pain.plz make a video for this problem.

  • @AmnaMohammad-ge8ie
    @AmnaMohammad-ge8ie 28 днів тому

    Nice Video and Nice Sharing 👍

  • @naziarao8070
    @naziarao8070 Місяць тому

    jazaak Allah sir

  • @emergingdigitalsolutions555
    @emergingdigitalsolutions555 Місяць тому +2

    Agar gala kharab ho jata ho jb be is ko len, to kis tarha lena chahye?

  • @ibrahimmirza7274
    @ibrahimmirza7274 Місяць тому

    Good

  • @MaryamBibi-ko9zo
    @MaryamBibi-ko9zo Місяць тому +1

    Jin logon ko arthritis joron weak bones ka masla hai plz yai kabhi b use na karen paren booti use karen sugar control k liay

  • @asifmahmoodliaquat5866
    @asifmahmoodliaquat5866 Місяць тому

    It's true. It works.

  • @abhadihadi6871
    @abhadihadi6871 Місяць тому +4

    اللہ آسانیاں فرمائے آمین

  • @Simplexsahal087
    @Simplexsahal087 Місяць тому

    Love you bro.

  • @user-yx4pv7fq6e
    @user-yx4pv7fq6e Місяць тому +2

    Mashallah❤❤🕋🕋🕋🇵🇰

  • @MuhammadNaeem-ls5pm
    @MuhammadNaeem-ls5pm 29 днів тому

    Assalamo alaikum sir ji please buccho me typhoid bimari pe btayn

  • @samzam2349
    @samzam2349 5 днів тому +1

    Can we use lemon with the same effects as ACV?

  • @homesimplefood5356
    @homesimplefood5356 Місяць тому

    Good.information.myri zuban py chaly bnty hain or jln b rhti h is k bary m vedio zaror upload krin

    • @KMRESOLUTIONS
      @KMRESOLUTIONS 29 днів тому

      Get ur b12 , iron , ferritin and vitamin d

  • @hirawadood9100
    @hirawadood9100 Місяць тому

    Pink salt k bare m batyen

  • @user-iu3gc8zx7v
    @user-iu3gc8zx7v 10 днів тому

    Bilkul

  • @shafkhan9814
    @shafkhan9814 25 днів тому +1

    Apple cider vinegar se stomach me acidity shuru hojati hi boht zyada heart burn honey lgjata hi.

  • @user-ii9hm7yw1n
    @user-ii9hm7yw1n Місяць тому

    Borges apple vinegar is good please answer me this is best

  • @mohamednasimmohamedayub432
    @mohamednasimmohamedayub432 21 день тому

    Nice informative video۔
    Thank a lot😂

  • @saharglady1712
    @saharglady1712 Місяць тому

    Kindly recommend any brand name for apple cider vinegar.

  • @auduabida5459
    @auduabida5459 Місяць тому

    Please dr sahb olive sider veniger k bar mn b video share kren

  • @AliRussel-dp3wu
    @AliRussel-dp3wu 29 днів тому

    Masha Allah.🇧🇩🇧🇩💜💜💜💜👍

  • @cricketat-123
    @cricketat-123 Місяць тому

    How to reduce cholestrol (TG) and Uric acid?

  • @D3World8729
    @D3World8729 27 днів тому

    Monk fruit is save for diabetic patient???

  • @AapKaUrduTvOfficial.
    @AapKaUrduTvOfficial. Місяць тому

    Dr ge pimple per be koi home remedies bataye 🙏😉

  • @saniaameen2899
    @saniaameen2899 Місяць тому

    Immunotherapy ya chemotherapy related high BP management pa video banyen plz

  • @RajputCattle
    @RajputCattle Місяць тому

    Bounty nature key apple cider vinger tablet lai sakty hain kaya

  • @user-iu3gc8zx7v
    @user-iu3gc8zx7v 27 днів тому

    Mashallah

  • @sadiaammad8946
    @sadiaammad8946 Місяць тому

    Sir only diabetics can take apple cider vinegar in their regular diet or other too?..n what about patients having acidity issues?

  • @anistanveer1298
    @anistanveer1298 Місяць тому

    Which brand of apple cider vinegar is good in USA?

  • @AsgharAli-hsb
    @AsgharAli-hsb Місяць тому

    AoA Dr sb, Can a diabetic pregnant female use this?

  • @osamaali786
    @osamaali786 Місяць тому

    I have a question. If you are already on keto diet, your body will be acidic already. Alongside this, you are advising for apple cidar vinegar which is acidic as well.

  • @Erum222
    @Erum222 10 днів тому

    Dr mjhy BP high or asthma hy or pre diabetic hun. MN ly sekty hun kia

  • @rumarmuzmalmud2769
    @rumarmuzmalmud2769 26 днів тому

    Apple sider vinegr with mother ka matlb bata dyin

  • @rafiqvadivala
    @rafiqvadivala 28 днів тому

    Pakistani apple cider brand Jo original ho please recommend thanks.

  • @cricketat-123
    @cricketat-123 Місяць тому

    How to control cholesterol and uric acid?

  • @aaziz41
    @aaziz41 Місяць тому

    Usually after getting ACV tonsils become problematic and throat congestion happens…how to avoid this…

  • @naseershah29
    @naseershah29 29 днів тому

    Best time to drink if you dont have blood suger morning before breakfast will be helpful yes or no or before bed kindly answer

  • @user-xr9nh2cm5m
    @user-xr9nh2cm5m Місяць тому

    Muje stomatch mai acidity hoti hai dr sahib mai use kr skti hun apple sidervinager