I agree with the sleep thing , I wake up at 5 most days but some days I don’t or I used to sleep in until 10 sometimes but I still got a lot done in the day it’s so true it’s about how you spend your day
Hi love! So hard to explain without being TMI haha essentially I didn’t go to the bathroom for over a month and all the doctors medicine etc they gave me didn’t work so I went into surgery! They didn’t find anything so an IBS diagnosis is actually just a process of elimination thing xx you deffs don’t need surgery to get diagnosed but I think they do blood tests for celiac and other potential causes, if they come back negative they get you to try a low fodmap diet (which is the IBS diet) to see if it helps xx
Definitely would be worth getting some tests from your GP to make sure it isn’t celiac or anything else, or you could try a low fodmap diet for 6 weeks to see if it helps alleviate symptoms xx
Early wakeups are tough sometimes but so worth it
Absolutely agree! 🩵 maybe not every day for me though, I can never fall asleep early enough haha
Love all the self development things you do so good !
Aww thank you! They’re so good for us xx
Found your channel recently and I’m obsessed 💗 your editing and personality are top tier
Omg same! I found your channel the other day and love it! Congrats on 10k lovely 🩵 well deserved!
I agree with the sleep thing , I wake up at 5 most days but some days I don’t or I used to sleep in until 10 sometimes but I still got a lot done in the day it’s so true it’s about how you spend your day
Yess exactly! I so agree 🩵
Great video, Lelia and I tried 5am mornings
Yes love!
Hiiii! Love the video and your editing. 😊❤
Aww thank you so much 🥰
I really enjoyed this video
Thank you hunny! 🥰
How did you find out you had ibs I think I have it I can’t have apple either and have a very sensitive stomach
Hi love! So hard to explain without being TMI haha essentially I didn’t go to the bathroom for over a month and all the doctors medicine etc they gave me didn’t work so I went into surgery! They didn’t find anything so an IBS diagnosis is actually just a process of elimination thing xx you deffs don’t need surgery to get diagnosed but I think they do blood tests for celiac and other potential causes, if they come back negative they get you to try a low fodmap diet (which is the IBS diet) to see if it helps xx
Definitely would be worth getting some tests from your GP to make sure it isn’t celiac or anything else, or you could try a low fodmap diet for 6 weeks to see if it helps alleviate symptoms xx
11:05 not Coby in the hoody
Those hoodies coming in handy
Steph up early wtf
Says you sleepy bum
Ever wake up with sneezing fits? Lol Allergies are terrible
Surprising I dont sneeze that often! It's more the nose and throat for me! Can't imagine waking up from sneezing wow haha😂😭
@stephaniej-d__ when the morning allergies hit it on 🤣 lol until I get up and moving around a bit. The struggle is real