How to Defend in Badminton | Essential Defense Techniques

Never defend like this!
Defending is important to effectively return smashes and maintain control during intense rallies
In this video, we'll cover everything from proper stance and footwork to anticipating your opponent's shots and executing perfect defensive returns.
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[@feathersirl]

Improve your badminton skills with our FREE guidebook
➡ bit.ly/feathersirlebook

[@NagendraPrasad-hj5wo]

Good video , invites more helpfull tip videos!!!

[@poklaso9393]

Gosh love the tip about the backhand grip! Now I know what I need to change when practicing. Thanks loads!

[@OvalHasAimBot]

Nice video, is this applicable for singles too?

[@feathersirl]

@@OvalHasAimBot mostly this technique is for doubles 😊🙏🏻

[@OvalHasAimBot]

@@feathersirl Okay, I'll be sure to try it out. Thank you!