I KNOW NOTHING PODCAST - Don’t Talk About it Be About it!

Welcome to the "I Know Nothing Podcast" where I'm here to share my passion for strength and performance training! With over 25 years of experience, I've trained athletes from high school to professional levels across various disciplines, including bodybuilding, Olympic weightlifting, and powerlifting.
Through this podcast, I aim to connect with athletes, parents, coaches, and anyone striving to improve. Join me as I dive into effective training methods, debunk fitness myths, and discuss current trends in sports performance.
In today's world of social media, it's crucial to cut through the noise and focus on what works. I'm here to emphasize action over talk-whether you're recovering from injury or looking to elevate your game, let's stop overthinking and start doing.
Expect episodes where I share insights, bring on guest athletes and coaches, and explore what it takes to succeed in sports and fitness. From workout tips to mental conditioning, we'll cover it all.
Join me as we navigate the ever-evolving world of sports and fitness together. Hit subscribe and let's get better every day!