Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
E S T U P E N D A. clase Portia 🎉⚜️👏. Eres una magnífica instructora y a pesar de ser una grabación puedo percibir tu pasión por el Belly. Gracias, abrazo 🇲🇽
Portia, eres mi inspiración para contactar y desarrollar mi feminidad. Todas, todas, todas tus clases son todo un viaje de reconexion con mi cuerpo y mi interior. Abrazo
Portia, I'm Greek and we also dance the Tsfitelie. Can't wait to incorporate your moves the next dance. Wish I was closer you wouldn't get rid of me 😅 You're the best ❤️ 😍 Love ya 😘 Dimitra
Oh lord Portia! You’ve come into my life thanks to the dancing Gods about a month ago and I’ve loved every single one of the classes I’ve done so far! Thank you thank you! You always make me laugh and smile and my body, heart and soul thanks you after every class. Can’t wait to come back to your classes! More please 😍 also do you teach in Miami? I used to live in Florida but now live in Spain 💃
Hi my dear. I’m SO happy to hear the joy in your voice!! Thank YOU for dancing with me. Yup, I’m in Miami! Spain? Wow!!! I’m also online so you’re welcome to join me anytime!! bellymotions.com/
IT was really breathtaking, wonderfull performance with extremely Perfection movementes, amazing Control body and what you show in your dancing! Every moves, techniq,figures made with big skills, knowledge attention to every detail with amazing Perfection, precision, synchronization every movementes! You are really champion and superb dancer!❤❤❤❤❤❤
Hi!! I've been practicing with this one and I love it, I just have one question, how do you avoid lower back pain? It's been hurting a bit, and I think I must be doing something wrong. Thanks Portia!
Just sharing my experience as someone who’s had lower back pain after kids 🤪 I really listen to my body in the movement, make my movements smaller if needed. Open up my feet more if my feet are too close. Bend more my knees and really focus on tucking in my core and pelvic floor. It helps SO much. Portia is amazing at guiding and reminding that throughout the class. Could help to do downward facing dog or child’s pose before and after class as well?
Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
Thank you!🥰
My fav ❤
Fantastic! Thank you, Miss Portia - you have inspired me to dance again!💃
E S T U P E N D A. clase Portia 🎉⚜️👏. Eres una magnífica instructora y a pesar de ser una grabación puedo percibir tu pasión por el Belly. Gracias, abrazo 🇲🇽
Portia, eres mi inspiración para contactar y desarrollar mi feminidad. Todas, todas, todas tus clases son todo un viaje de reconexion con mi cuerpo y mi interior. Abrazo
Portia, I'm Greek and we also dance the Tsfitelie. Can't wait to incorporate your moves the next dance.
Wish I was closer you wouldn't get rid of me 😅
You're the best ❤️ 😍
Love ya 😘
Dimitra
So fun! Thank you!❤
Those hip circles are hard to do slowly but it looks awesome.
In love with this ❤❤❤ can I get the name of this specific chiftetelli song?
It's one of dozens of rhythm tracks I had produced especially for my classes! Happy you like it!!
obrigada Portia, adoro suas aulas! antes de você não sabia o que fazer com minhas mãos, precisa de ver como estou melhorando😁🥰
you el numero1 anibelmundial que bien loase ere una maestra es espero que lacomunida loaga tanbien❤❤❤
Oh lord Portia! You’ve come into my life thanks to the dancing Gods about a month ago and I’ve loved every single one of the classes I’ve done so far! Thank you thank you! You always make me laugh and smile and my body, heart and soul thanks you after every class. Can’t wait to come back to your classes! More please 😍 also do you teach in Miami? I used to live in Florida but now live in Spain 💃
Hi my dear. I’m SO happy to hear the joy in your voice!! Thank YOU for dancing with me. Yup, I’m in Miami! Spain? Wow!!! I’m also online so you’re welcome to join me anytime!! bellymotions.com/
❤❤❤ excellent FUN as HECKYDO ! I’m in a local belly dance class and here I really get technique. THIS was my exercise today❤❤❤
Thank you 💞
Love the way you teach everything step by step ❤
I'm so glad you like it!!! Teaching brings me a lot of joy too!❤️ xoxo MissP️️ dance.bellymotions.com/
EXCELLENT belly dance workout!
IT was really breathtaking, wonderfull performance with extremely Perfection movementes, amazing Control body and what you show in your dancing!
Every moves, techniq,figures made with big skills, knowledge attention to every detail with amazing Perfection, precision, synchronization every movementes!
You are really champion and superb dancer!❤❤❤❤❤❤
СПАСИБООО!!!!
Hi!! I've been practicing with this one and I love it, I just have one question, how do you avoid lower back pain? It's been hurting a bit, and I think I must be doing something wrong. Thanks Portia!
Just sharing my experience as someone who’s had lower back pain after kids 🤪 I really listen to my body in the movement, make my movements smaller if needed. Open up my feet more if my feet are too close. Bend more my knees and really focus on tucking in my core and pelvic floor. It helps SO much. Portia is amazing at guiding and reminding that throughout the class. Could help to do downward facing dog or child’s pose before and after class as well?
Greetings from Fiji 🇫🇯
Love it❤ just wow
Gotta practice with that shimmy 😊
Gracias por compartir saludos de Guatemala
Wow, those shimmies while moving were so difficult! I gotta practice more 😅
Thank you , very nice. Do we lose any weight by doing this ?
If the scale doesn't move... You will get toned and tight in areas you'll love. This is an amazing all over, fun workout ! ❤
Спасибо❤
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💝💝💝💝
😊😊😊😊😊😊😊😅😅😅😅😅🎉🎉🎉🎉🎉❤❤❤❤
Thanks for the love ❤️ and for dancing with me! xoxo MissP️️ dance.bellymotions.com/
🎉❤🎉❤
❤️ 💃🏽❤️ thanks for the love! xoxo MissP️️ dance.bellymotions.com/
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