Sleep Hygiene: Train Your Brain to SLEEP BETTER - Rapid Transformational Therapy®️ | Marisa Peer

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  • Опубліковано 30 лип 2021
  • Get instant access to Marisa's 7-day 'Sound Sleeper' course here - bit.ly/RTT-YT-Sound-Sleeper
    So many people have problems with getting to sleep, as well as not being able to have a restful, restoring night's sleep. If you are one of them, watch this video to hear our founder, Marisa Peer, talk about some of the ways that you can make positive changes to sleep better.
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    A complete solution-based treatment, Rapid Transformational Therapy®️ combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience, to offer unparalleled fast, effective, and long-lasting results.
    To book a free call to explore how you can become an RTT®️ therapist, click this link - bit.ly/TrainingRTTrttyt
    If you would like to be put in touch with a qualified RTT®️ therapist you can book an appointment here - bit.ly/FindATherapistRTTrttyt
    To find out more about RTT®️, visit our website here - bit.ly/HomeRTTrttyt
    RTT®️ was created by Marisa Peer - Marisa is a world-renowned therapist, speaker, and bestselling author. With over three decades of experience, working with royalty, Olympic athletes, CEOs, celebrities, and Oscar-winning actors.
    Named "Britain's Best Therapist" by Men’s Health magazine and, featured in Tatler’s guide to 'Britain’s 250 Best Doctors,' Marisa Peer has won numerous awards for the life-changing contributions made to the world of health and wellbeing.
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КОМЕНТАРІ • 14

  • @bktaino201
    @bktaino201 5 місяців тому +2

    Thank God for this lovely woman ❤ sending love from California

  • @trishcovich1923
    @trishcovich1923 2 місяці тому

    I'm 59, female, and have all sorts of stressful dreams. They are upsetting and often start at 3am onwards. Can you offer any advice as to how I can stop this happening. Thankyou.

  • @yvonnemarshall6424
    @yvonnemarshall6424 2 роки тому +1

    Marisa I used your self Hypnosis last night 30th September I had one of the best nights sleep Thank you sooo much ❤️❤️❤️🎶🎵🎵🎶🎵🌏💐

  • @LisaGemini
    @LisaGemini 2 роки тому

    Lovely tips. Using a mantra like peace also calms my mind.

  • @jordanmiles2077
    @jordanmiles2077 3 роки тому +3

    Marisa, how do we develop so many fears throughout our lives? & how do we reverse them?

    • @RapidTransformationalTherapy
      @RapidTransformationalTherapy  3 роки тому +1

      Hi Jordan,
      Here's a video by Marisa on overcoming Fear- ua-cam.com/video/RVJYQtAT2ho/v-deo.html
      We also have a useful blog here which you may find useful : marisapeer.com/overcoming-fear-or-phobia/
      Let me know if you have any other questions.
      Marisa Peer Team

  • @nnekaruizmontalvo6573
    @nnekaruizmontalvo6573 2 роки тому

    Wise advice. Thanks for sharing.

  • @puffymuffin9064
    @puffymuffin9064 Рік тому

    Hi i have Anixety and i cant sleep because symptoms its not easy what do i tell my mind

    • @RapidTransformationalTherapy
      @RapidTransformationalTherapy  8 місяців тому

      Reprogram your mind to help you get the best sleep of your life with this Perfect Deep Unbroken Sleep audio bit.ly/40thw3m
      Regards,
      Team Marisa

  • @puffymuffin9064
    @puffymuffin9064 Рік тому

    Marisa i dont sleep im deprive what should i do your advise

    • @RapidTransformationalTherapy
      @RapidTransformationalTherapy  8 місяців тому

      Reprogram your mind to help you get the best sleep of your life with this Perfect Deep Unbroken Sleep audio bit.ly/40thw3m
      Regards,
      Team Marisa