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Any tips on running Kip
What level are you?!
I'm in level 9!
@@gnocchinokesomg twin!
Any cast handstand tips? 🙏
Think about reaching your shoulders over the bar, even more than the comfortable spot. And focus on getting your hips up when you cast. Do some pancake stretching beforehand too! You got this!!!
@@gnocchinokes thank you so much! I will definitely work on that!
Are you a level 10?
Any tips on running Kip
What level are you?!
I'm in level 9!
@@gnocchinokesomg twin!
Any cast handstand tips? 🙏
Think about reaching your shoulders over the bar, even more than the comfortable spot. And focus on getting your hips up when you cast. Do some pancake stretching beforehand too! You got this!!!
@@gnocchinokes thank you so much! I will definitely work on that!
Are you a level 10?