How to Fast effectively by Dr Myles Munroe

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  • Опубліковано 14 лип 2024

КОМЕНТАРІ • 237

  • @PraiseWorshipMusic
    @PraiseWorshipMusic Рік тому +229

    If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe

  • @dbless11
    @dbless11 4 місяці тому +22

    Efter listing to this massage I started fasting 7- 12days drinking only water every month.The first 3 days I felt like dying. But now my body is used to an fasting has become a lifestyle. This is how this man has impacted my life even in death. You are my Hero Dr Munroe🫡🫡🫡

  • @TashaTheOlympian
    @TashaTheOlympian Рік тому +114

    I'm so glad he left us with such a wealth of information before he passed - Rest In Paradise 💜

    • @kennethhurst6296
      @kennethhurst6296 10 місяців тому +7

      Dr. Munroe was a very intelligent man! He did his job and transitioned back to the spirit. 😊

    • @blessd1441
      @blessd1441 9 місяців тому +7

      This is the MOST in depth explanation I have EVER heard. I no longer feel fasting is an option.

    • @kennethhurst6296
      @kennethhurst6296 9 місяців тому +2

      @blessd...why do you say fasting is no longer an option? I will love to hear your view!

    • @valorieharvey1884
      @valorieharvey1884 9 місяців тому

      ❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @pamami1227
      @pamami1227 5 місяців тому

      Amen. Was just thinking of that.

  • @jacquelynlott4757
    @jacquelynlott4757 Рік тому +99

    It's such a blessing that though he's left the earth, God is still using him. The messages on fasting and prayer have changed my life. I truly thank God for Dr. Munroe

    • @IamJontelNicol
      @IamJontelNicol 6 місяців тому

      GLORY TO GOD 🙌🏿

    • @asaahsamuel
      @asaahsamuel 5 місяців тому

      ❤❤❤❤a1❤😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊❤❤😊

  • @robertmusinguzi9030
    @robertmusinguzi9030 Рік тому +28

    I have never been taught the kingdom truth until I landed on his teachings . For sure he never died, he just rested.

  • @leelaganesan997
    @leelaganesan997 3 роки тому +105

    God's people, the lord gave me strength to fast for 21 days, without solid food and only water. When you break the fast, as Pastor said please avoid meat for couple of weeks, I would say. Avoid having organ meat,sea foods for couple of weeks.
    I had organ meat and in two days, I found my legs swelling. It's because of the purine in organ meat.
    So my request is,until your system gets back normal please avoid red meat,organ meat and sea foods.
    Praise be the Lord !!

    • @BroJames
      @BroJames  3 роки тому +3

      Point Noted.

    • @ronkaymusic3576
      @ronkaymusic3576 2 роки тому +1

      What exactly did you eat?

    • @jasminelatiyah2750
      @jasminelatiyah2750 2 роки тому +2

      @@ronkaymusic3576 nothing. No food. Only water.

    • @ja2415
      @ja2415 2 роки тому

      @@jasminelatiyah2750 , jasmine, let's go out to eat after fasting

    • @jasminelatiyah2750
      @jasminelatiyah2750 2 роки тому +3

      @@ja2415 Definitely don’t recommend that, beloved

  • @clairejohnson8550
    @clairejohnson8550 Рік тому +61

    This comes right on time! My church is doing a 28-day fast. I didn't start on the first day, but I determined to finish well. I'm doing more than thinking about food. Thinking more about God.

    • @snowymolamu9515
      @snowymolamu9515 Рік тому +2

      Thank you Jesus. Super Legacy.

    • @tammyortega3680
      @tammyortega3680 Рік тому +3

      God bless you! Our churches in a fast too, and I want to finish well. Pray for me, Claire, and I will pray for you! Where we are weak he is strong. Blessings.

    • @Sobermama927
      @Sobermama927 Рік тому +1

      A 21 day water fast?? Only water?

    • @user-tv6se7wh4z
      @user-tv6se7wh4z 6 місяців тому +2

      Holy spirit please walk beside me thrue this prayer and fasting.I can do do all things thrue christ who strengthens me

  • @jenifad9959
    @jenifad9959 9 місяців тому +22

    Listening to Dr Monroe's fasting teaching has helped me be successful, making fasting a lifestyle.

  • @wanzyachabu636
    @wanzyachabu636 Рік тому +78

    I have gotten a complete understanding of fasting through this message ❤️ It has given me the motivation and strength to go through with my fasting. You’re a blessing to this world. Thank you very much 🙏🏽

  • @MOJO2929
    @MOJO2929 2 місяці тому +4

    Salt actually does have use in the body .. it replaces the electrolytes your body looses during urination. without it, you can have cramps and migraine. Its better to put a little in the water to preplace the lost electrolytes. 3g is a safe amount per/day.

    • @MOJO2929
      @MOJO2929 2 місяці тому

      You body actually needs salt to function properly... Please do your own research!!!!

  • @darrylwooten131
    @darrylwooten131 9 місяців тому +31

    This teaching has surely inspired me to do a different and longer fast…thank you Dr. Munroe 💪🏽🙏🏽

  • @andreaallen7511
    @andreaallen7511 5 місяців тому +6

    I recently ran across Dr.Munroe UA-cam Chanel and I absolutely love his teachings, it saddens me to learn that such a powerful man of God has passed on but his legacy lives on in all theses amazing teachings, I Thank the Lord for using him to minister to me .

  • @biyamguyusyusuf6197
    @biyamguyusyusuf6197 Рік тому +34

    This is awesome. What a powerful teaching on fasting. God bless your generation.

  • @tameerobeson8038
    @tameerobeson8038 Рік тому +24

    I miss him so much! Rest in Heaven brother!

  • @lg3260
    @lg3260 3 місяці тому +4

    I’m on My 8th day of 21 day Fasting in 2024 . My daughter is cooking everyday and trying to serve it to me. 🙏🏾🙏🏾🙏🏾
    I’m still nauseous and weak I cannot wait until the 14th day when Dr. Monroe says are energy will be up.

    • @mreynold91
      @mreynold91 Місяць тому

      Hello. Did it get better on the 14th day? How many days you fasted for? Were you relieved off food on day 7 like he says?

    • @sbjulien
      @sbjulien 22 дні тому

      Congrats on making it 8 days! That is an amazing accomplishment and not easy to do. If you take full spectrum mineral supplements that will help with weakness, dizziness, headaches and fatigue until your body adapts.

  • @dannymartin5129
    @dannymartin5129 Рік тому +19

    I really want to do this I think it's been a missing part of my journey. Makes sense I make god wait at times when I get on Instagram and spend hours on tik tok, yet I tell myself I don't have enough time to pray more!.. I'm fasting from god's time when I get on social media to much❤️

    • @ndlilian
      @ndlilian 9 місяців тому +1

      That resonates with me. God have mercy 🙏

  • @derondamonique
    @derondamonique 2 місяці тому +2

    The best, informative video on fasting! He addressed and answered every question I was pondering!

  • @joanariggins6190
    @joanariggins6190 Рік тому +21

    I have a better understanding of fasting, thanks Dr. Munroe

    • @deshandapatel8271
      @deshandapatel8271 Рік тому

      The are valid and you are able to express how you feel being a pastor's child you are great as your father

  • @MwansaTamina-xk3gl
    @MwansaTamina-xk3gl 5 місяців тому +3

    I am always finding my answers when I run to his teachings 😊❤

  • @monicaramirez51015
    @monicaramirez51015 7 місяців тому +5

    The difference between the intermittent fasting lifestyle of today it’s geared towards ego and appearance whereas the fasting Dr. Myles is sharing here it is Biblical and all about dying to ego the little selfish god within all of us. So that GOD CAN TRULY SHINE THROUGH AND OTHERS WILL BE DRAWN TO JESUS ❤this is my understanding 😊

  • @rosemaryodegua5458
    @rosemaryodegua5458 Рік тому +23

    Thank you Pastor....last time I went on a water fast was almost 2 decades ago- sadly....but with this knowledge, I look forward to going on many more. You're such a blessing Sir❤️❤️

  • @philomenedjimbiforkum1095
    @philomenedjimbiforkum1095 Рік тому +16

    Thank you for this teaching. I have understood the real ways of fasting.🙏🙏🙏

  • @brendaallen8468
    @brendaallen8468 Рік тому +17

    This message on fasting was so good and a great understanding. Thank you for posting. 🙏

    • @besttest8351
      @besttest8351 Рік тому +1

      I missed dr. miles monroe so much...oh lord

  • @yessshenry6011
    @yessshenry6011 Рік тому +13

    I loved the teaching and I have been practicing partial fast of 6_6(12hours) a day but now am on my third day complete fast for 7days without food but water
    I have been blessed and thanks Dr Myles Munroe wherever you are 🙏🙏

    • @yessshenry6011
      @yessshenry6011 Рік тому

    • @dambajoseph7081
      @dambajoseph7081 10 місяців тому

      Not only teaching on fast teaching, but all his teachings, Bible talk of David in acts 13:36.after serving. God's purpose in his generation, fell asleep. Dr. You have done your part, good enough you are still speaking following John 14:19. Dr. Did not die.

    • @mreynold91
      @mreynold91 Місяць тому

      Hi. How did your fast go?

  • @PinkCollar
    @PinkCollar 9 місяців тому +5

    Thank you Dr Miles …wow this is legacy at it’s finest

  • @phalesmwanza5077
    @phalesmwanza5077 4 роки тому +15

    Thank God for this man

  • @pluggedmedia3640
    @pluggedmedia3640 3 роки тому +21

    I SO MUCH LOVE THIS MESSAGE!!

    • @pluggedmedia3640
      @pluggedmedia3640 3 роки тому +1

      Kini won nso, kili a nso??!? Abi e ri nkan????

  • @Joy-vz2xx
    @Joy-vz2xx Рік тому +11

    What an informative session

  • @kimaitakajuju3109
    @kimaitakajuju3109 3 роки тому +21

    My 2and day in fasting help me God

  • @Teresa-li2tk
    @Teresa-li2tk Рік тому +11

    Thank you pastor. I love this truth. Thank you for helping me answer my weired questions. Praise God

  • @leboganglebeloane
    @leboganglebeloane 2 роки тому +5

    Thank you so much for this video 🙏

  • @sithembiletembo6935
    @sithembiletembo6935 10 місяців тому +2

    Powerful teaching

  • @genenebickey5200
    @genenebickey5200 Рік тому +4

    Loved and enjoyed this teaching on fasting

  • @MaikeliRakubekube
    @MaikeliRakubekube 7 місяців тому +2

    Amen 👏❤ Praise Lord,l love your teaching now I know what's fasting is..I use to fast and I didn't know what's the use of fasting and now I know.amen 👏👏👏

  • @monamohabir4897
    @monamohabir4897 Рік тому +2

    May the Lord richly bless you Pastor,

  • @thelifeofyazz
    @thelifeofyazz Рік тому +6

    This was so helpful 🙏🏻 Thank you 😊

  • @charlesrobinson5662
    @charlesrobinson5662 Рік тому +5

    Thank you for the the word of God

  • @funkecole2000
    @funkecole2000 Рік тому +2

    Thank you for uploading

  • @2lemonades
    @2lemonades Рік тому +4

    Rest Well Dr. and Mrs.Munroe 🕊 🕊

  • @LolitaStClair
    @LolitaStClair Рік тому +5

    POWERFUL POWERFUL POWERFUL!

  • @mitchellvanheerden4555
    @mitchellvanheerden4555 Рік тому +1

    Thank you very much.Thank you is a small world though.God bless.

  • @adelaidaasenga8717
    @adelaidaasenga8717 Рік тому +8

    Thanks you my God for being with my family

  • @ballincallin06
    @ballincallin06 6 місяців тому

    Excellent!

  • @lebogangchabalala6365
    @lebogangchabalala6365 6 місяців тому +1

    This message has taught me so much about fasting and through it I have challenged myself when fasting

  • @butywbrainz
    @butywbrainz 7 місяців тому

    Thankful for this 👀🙏🏽

  • @mululuindala1196
    @mululuindala1196 7 місяців тому

    Amen. Praise the Lord. Hallelujah

  • @user-ev1vl5iv6u
    @user-ev1vl5iv6u 8 місяців тому +2

    Dr Munroe has awesome inspiration in my life giving me a lot help all area's of my life. ❤❤❤ and miss you RIP beautiful King and Queen of God.

  • @pamami1227
    @pamami1227 5 місяців тому

    So practical. Thanks for posting.

  • @monamohabir4897
    @monamohabir4897 Рік тому +2

    Thank you for sharing. I know have a good understanding of fasting. Thank you 🙏.

  • @tripinoncrochet7676
    @tripinoncrochet7676 Місяць тому

    We loss a great man of God thank God for the beautiful preaching left behind the same with Dr. Charles Stanley.

  • @doniethsmith2793
    @doniethsmith2793 Рік тому +8

    Thus is one of the best teaching on fasting

  • @tryitbuyitmakeitsellit
    @tryitbuyitmakeitsellit Рік тому +5

    Thank you for sharing this message.

  • @darrenjohnson2912
    @darrenjohnson2912 4 роки тому +27

    This was great. Lord help us to fast.

  • @tenniabrown9865
    @tenniabrown9865 Рік тому +3

    Amen Amen Hallelujah 🙏

  • @staceymayers755
    @staceymayers755 Рік тому +27

    Help us lead fasted lives in Jesus name. Amen.

  • @sbjulien
    @sbjulien 21 день тому

    This was incredibly interesting and helpful. Just a note to anyone struggling with headaches, dizziness, weakness and/or fatigue. Taking full spectrum mineral supplements will help with this. Those symptoms will go away on their own as the body adapts but to be able to function, taking those supplements will help get through that first 2 weeks.

  • @nonqaba307
    @nonqaba307 Рік тому +2

    🙏🙌 bless be the Lord thank you very much sir

  • @robinwright1062
    @robinwright1062 Рік тому +4

    He is a treasure of jewel 💖 ✨️

  • @josephinenaiga1953
    @josephinenaiga1953 2 місяці тому

    Oh God please give me the courage as i start today to carry through the 21 days.Amen

  • @evanagiraomisitom1802
    @evanagiraomisitom1802 8 місяців тому

    Thankyou Dr Munro, very informative info on how fasting shud be . God bless you ❤ 😊

  • @alicepillay4184
    @alicepillay4184 5 місяців тому

    Thank you...for sharing such valuable advice... BE BLESSED ABUNDANTLY 🙏🌻 AMEN 🙏

  • @alethamah4922
    @alethamah4922 2 роки тому +7

    Thanks for this message it is so helpful

  • @manelmartin5264
    @manelmartin5264 Рік тому +3

    Thank you Jesus

  • @lees_wluv
    @lees_wluv 3 місяці тому

    Thank you ,very helpful

  • @terrylove1820
    @terrylove1820 11 місяців тому +3

    Hello my name is Terry. I'm a Christain. I Believe that this fasting process fot the 12-days will heal All of what's ailing me because I suffer with joint pain in my knees. Thank so very much for sharing this information. God Bless.

  • @barbaralewis8193
    @barbaralewis8193 Рік тому +9

    I’m just understanding about fast god please give me the will to fast

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Рік тому +1

      Thank God, I'm now clear about fasting,not scared anymore
      🙌 hallelujah 🙌
      God bless you more with wisdom and knowledge
      I will start fasting, with no excuses
      Amen

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Рік тому

      I really need God to show me more of His might and His revelation
      What the grace, I'm so blessed
      God bless you Dr Munroe

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Рік тому

      I think I must also buy the book about this teachings ( fasting)
      Where can I get them

    • @kgabojerminahthopola6408
      @kgabojerminahthopola6408 Рік тому +1

      Yes Dr I think I'm ready for long fasting

  • @ukejepaul5848
    @ukejepaul5848 Рік тому +4

    Thank you Lord Jesus Christ Amen 🙏 🙌

  • @oyeeusim8357
    @oyeeusim8357 Рік тому

    Amen and Amen

  • @karenandy2943
    @karenandy2943 5 місяців тому

    I was wondering how you were doing that I was on a month long prayer fast not doing as well but I am so grateful for this message

  • @greeneyes5974
    @greeneyes5974 7 місяців тому +2

    I still listen to all your teachings and i purchase a lot of your books. I believed you were murdered for going against the cabal. You didnt condone sin, instead you taught TRUTH and exposed sin.

  • @ronifran8850
    @ronifran8850 7 місяців тому

    God I pray for the strength to push my body for another fast.🙏

  • @noni_the_Chosen
    @noni_the_Chosen 7 місяців тому +2

    December 2023 same God 🙏

  • @JesusNationJesusNation-lu1ki
    @JesusNationJesusNation-lu1ki 9 місяців тому

    ❤❤❤❤

  • @blessingmicheal6397
    @blessingmicheal6397 Рік тому

    Thanks for the great insight

  • @jenifad9959
    @jenifad9959 9 місяців тому

  • @prettypeyalimon6097
    @prettypeyalimon6097 6 місяців тому +3

    3/01/2024🎉🎉🎉❤

  • @KevinWindom-pv8vo
    @KevinWindom-pv8vo 3 місяці тому +1

    A 3 day fast is a good fast because it is biblical. Esther fasted 3 days

  • @SharmaineRuramaiChipamuriwo
    @SharmaineRuramaiChipamuriwo 5 місяців тому

    ❤❤❤

  • @ReeSherrieChambers6676
    @ReeSherrieChambers6676 5 місяців тому +1

    We did a 21day fast 7 yrs ago when it was over i couldn't eat meat just the smell of it made me nauseous. It was definitely my plan to go back to eat meat 😂 still now no meat only seafood

  • @biyamguyusyusuf6197
    @biyamguyusyusuf6197 Рік тому +5

    Indeed the body of Christ missed a great teacher of the Word.

  • @annejheo871
    @annejheo871 6 місяців тому

    can I share this with bros and sis please, thanks a lot.

  • @user-jh8zg8cr3y
    @user-jh8zg8cr3y 6 місяців тому

    I going to fast❤

  • @reginadavis1028
    @reginadavis1028 Рік тому

    I would LOVE to do this type of fast but i lift weights so i can't

  • @cyntthomas
    @cyntthomas Рік тому

    When not fasting is it okay to cut down from then on sweets chips etc. In other words is it wrong to eat that as long as you don’t overeat those things

    • @dorishutchins8818
      @dorishutchins8818 Рік тому +1

      It's best to wing yourself off of man made foods! The saying is "if man made it don't eat it"! Start reading labels try to limit the chemicals in your food! I make my own banana muffins when I get a taste for them. 🙏

  • @ALMOND725
    @ALMOND725 5 місяців тому +1

    I wonder if you can add chlorophyll drops to your water so you can avoid smelling.

  • @sophiaclarke443
    @sophiaclarke443 5 місяців тому

    What if you have high blood pressure is taking the medication bother us not eating

  • @natashapatterson6183
    @natashapatterson6183 8 місяців тому +2

    Wow what a blessing ❤
    Is this teaching based on a 28 day fast ? Or 21 days ?
    I heard him say IF you can do 40 that would be great …
    But I was just curious about how many days this particular video was encouraging

    • @SoultanicalsTube
      @SoultanicalsTube 4 місяці тому

      I believe he said 28 days around the 36 minute mark.

  • @siphokazikazie
    @siphokazikazie 6 місяців тому

    This man of God just helped when I was busy with my 5 day fast of which I posted. He is wised and blessed.

  • @jeremiahwilliams394
    @jeremiahwilliams394 4 місяці тому

    Being a diabetic type 1,are there any suggestions as to how to go about a fast of any kind?

    • @nolawhite4954
      @nolawhite4954 4 місяці тому

      This Pastor has gone home to glory, he recommends that you check with your doctor before starting a food fast. Fasting can also involve Media fast things that take your time away from God.

  • @CastilloLuis-dn9yp
    @CastilloLuis-dn9yp 9 місяців тому +4

    Let’s get to work.
    For the kingdom.
    Would you stand in agreement in this with me please and thank you.
    -@ Los Angeles California
    Proverbs 19:21

    • @murnafali
      @murnafali 9 місяців тому +1

      Let's get to work please

  • @mreynold91
    @mreynold91 Місяць тому

    Anyone had the same symptoms on the individual days like he explained?

  • @Earth4359
    @Earth4359 Рік тому +2

    What did this fast entail, please? Is it a straight water fast? Thank you

    • @roshanta37
      @roshanta37 Рік тому +1

      Following..I’m thinking this is a liquid fast..especially when he talks about what to eat when you break the fast

    • @MsVarie
      @MsVarie Рік тому

      It was a liquid fast- mainly water 8 glasses of water a day minimum. You could take a glass of apple
      Juice or cranberry juice. You can also take herbal tea with a little honey. It helps to keep your strength up

  • @pearlybGodchild
    @pearlybGodchild Рік тому +1

    I’m doing a 40 day with my church . Is it okay to eat plant base food

    • @gee1081
      @gee1081 7 місяців тому +3

      Don't fast because the church is doing so. God calls us alone to do certain things. Pray and ask God to give you a fast, that way it'll be under his power and leadership. And when you fast you don't have to tell anyone about it... Blessings to you...

  • @terrillprice4002
    @terrillprice4002 6 місяців тому

    Terrill Price
    Thanks

  • @Eleyahelen
    @Eleyahelen 8 місяців тому +1

    Can fasting heal thyroid?

  • @julioc8183
    @julioc8183 Рік тому +1

    How often should someone fast?

    • @MsVarie
      @MsVarie Рік тому

      As often as possible from my experience. It can be once or twice a week. A few days a month

  • @evelyn2buys585
    @evelyn2buys585 Рік тому

    If I am menstruating can I cept on fastening

  • @felisitaesparza4219
    @felisitaesparza4219 2 роки тому +6

    How about 🍋 in water ?

    • @kimberlyfajardo8612
      @kimberlyfajardo8612 2 роки тому +3

      I don’t think so he said nothing acidic, lemon are considered citrus as well as oranges and he said no orange juice so I’m guessing no lemon water. I could be wrong tho idk.

    • @hadassahayuk05
      @hadassahayuk05 2 роки тому +3

      No lemon. To much acid

  • @anghelitahsuan7176
    @anghelitahsuan7176 5 місяців тому

    how to break a longer fast?

  • @jimmycarter6448
    @jimmycarter6448 2 роки тому +1

    What are somethings that can do to avoid heart palpitations during a long fast.

    • @CiaaraTPaen
      @CiaaraTPaen 2 роки тому +2

      Boil white barley and drink the water

    • @a.v.6158
      @a.v.6158 Рік тому

      I experience this too! Don’t wanna feel condemned for I taking something other than water