Absolutely the BEST video presentations on Tai Chi I’ve found. Excellent teacher! The explanations are crystal clear, as is the use of the mirror. I wish she’d write a workbook with photographs from this 30 day technique. ❤
Question: When you rock back and fill the back leg do you empty the front leg completely--is it completely insubstantial? So basically you are completely balanced on the back leg when you turn the front heel is on the ground and before you turn the foot out to shift forward?
Absolutely the BEST video presentations on Tai Chi I’ve found. Excellent teacher! The explanations are crystal clear, as is the use of the mirror. I wish she’d write a workbook with photographs from this 30 day technique. ❤
Thank you for your kind words. I'm so glad you are enjoying Tai Chi! And a workbook is a good idea!
4/3/23 Viewing and workout; loved it!
❤ شكرا جزيلا استاذه انتي انسانه رائعه
11/10/22 Viewing and workout. Loved it! I'm back on track!
12/12/22 Viewing and workout; loved it!
I'm doing a couple days all at once
Question: When you rock back and fill the back leg do you empty the front leg completely--is it completely insubstantial? So basically you are completely balanced on the back leg when you turn the front heel is on the ground and before you turn the foot out to shift forward?
Yes, that is correct.
4/11/23 Viewing and workout; loved it!