215KG/474lbs WITH ONE HAND
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- Опубліковано 6 лис 2022
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I weigh 120lbs and today is the day I start working out. This is pure inspiration
Be sure to eat more so your body has energy to convert into mass. Good luck in the endeavour!!!
lets go dude
Gonna have to change your name to Big John soon fr
youll be big ripped man if you keep up with it hard work always pays off just dont be a douche once ya get it
@@allrightsreserved3237 this is advice. Can't really say more about it, because there is so much missing nuance that you really ought to give with it.
3:27 "The technique is to squeeze and lift".
- Hafthor Julius Bjornsson.
I honestly didnt realize how much I missed seeing you do strength training. I am, so glad you are back from your stay in boxing.
Keep up the video's. It's so cool to see you in strongmen again! Really was hoping for this. Wish you all of luck in your coming recordbreaking attempts ! Viking Power !
You have a strong team over there Thor 💪
I'm very happy that the Viking Power videos are back! Keep kicking ass, Thor!
Love the energy in the room keep at it guys!
Amazing human being! Thank you for being you and thank you for being so motivating!!
Absolutely love your back !!! Glad your good after 340 squat but am pretty sure just another day for the main man !!! 👍👍
Thoroughly enjoyed the video as usual, keep up the good work Hafthor.
My man i hope you're doing great! I'm happy that you do videos more frequently!
I'm glad you are ok after the squat. It happened to me too 180kg rolled over my neck when I lowered down. I'm so glad you are uploading on UA-cam often. 🙂
It's good to see the real Thor again, that boxing stuff was shite.
@@Wishmaster787 As a martial artist, I really enjoyed the boxing stuff too. But Thor was my favorite Strongman so I'm glad to see strength training again.
I went to go visit your gym on Thursday and got a shirt, didn’t get to see you out there, but your gym is insane, best of luck to you on your powerlifting goals. Hope you’re all good after that re-rack incident.
The untold secret too thise guys strenght.... Mother´s milk in Iceland isent "milk" No No No its pure Skyr... Nice video again Thor and Co.. keep em comming
Avram, it has been a long time! Great vid!
8:36 That's insane. It looked so easy. Yet the weigh is that of two heavy bodybuilders.
thor love the lifting content man super motivating
came from Ludwig's channel! subbed and liked!
Loving the videos, keep making those weights sing , nice tips for us mortals.
Great video really enjoyed watching you guys train and I was laughing while relating to your mate, he's a strong guy in his own right and working hard mixing it with the giants, so cool. Thanks for posting.
Keep the videos coming !!!!
Yo! Love ur content man, I would recommend that if you wanna make your videos feel more dynamc, entertaining and get more retention in general, add subtitles at the beginning and most important parts of the video itself, on the editing process, with like a cool font and colored stroke depending who's talking or even chage it from "black" to "red " or "yellow" when you're accentuating something, this'll create a higher production value and will match your amazing ass videos that you're pumping up for us.
Keep it up bro
Man that's crazy! I did this for the first time today (I've trained grip in other ways) and got 71Kg up with the fat grip and didn't think much of it, this video made me feel way better about my grip strength! I'll hit 80kg soon! I have to see what I can do with a normal handle now.
The technique is to squeeze and lift! 😂😂 love it. Great video !!
Nice to see your strenght training again
Nice to see Rúnar back in a video
Saw a short this morning of 340kg mishap, was worried your strongman comeback was cut short. Thank God your fine and getting stronger every day!!!!
hes only 5 feet 8 now though :(
Also, watching all these videos are very inspiring in a strange way, i must go back to the gym
Good to see Runar again!
I'm happy that's You ok after this squat! You probably didn't forget about support from behind in the future 🤔😉
Great video
I really enjoyed this video, just gonna leave that here :)
bro are you ok after that 340kg squat rerack incident?
Yea thanks for asking! I am thankfully okay!
@@Hafthorjulius Just saw your post. Glad you're ok mate.
@@Hafthorjulius Your family is beautiful man, you're really leading the good, positive life. Good luck in whatever endeavors you take in the future. Our son is 4 and he's very tall and heavy for his age (98 percentile for kids his age). I think I need to start showing him some of your videos ❤️😋
You need to bring your father back in the gym.
@@Hafthorjulius that was scary bro glad to hear that all is good 🙏
You need to bring your father back in the gym I'm 65 and he's inspirational.
😎👍💪 Take Good Care when Lifting Brother Thor
Receiving Thor’s approval after a lift…certified gym bro 🔥
Wo-hoo! Rotator cuffs! Go go go! ❤
Is good you come back
Hey, coming from ludwig's video, im glad you have a youtube channel of your own!!
Wow that was cool! Lmao I like seeing Thor’s personality more, he can be a funny and weird guy when he lets himself be.
Coming from ludwigs channel! You are amazing
Great effort from all. Not easy for a tall, long-limbed man to stick a lift like that. Keep hacking away at it - looking forward to seeing your progess.
*Team Iceland, Strongman* is for real!
Amazing stuff! All your videos are so well done and very useful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Bro he has a beautiful wife, of course he doesn't need that
Support Thor guys. Let's motivate him to make more videos 👍
LETS GOOOOOOOOO
In for more content of the casual dude who looked like a high-school teacher and had more grip than 51 lobsters.
On your way to ware I don't know 👍🏼🤙🏼
if your sick take care of yourself first, and get better videos can wait health is the most important thing.
always gotta leave a comment to boost the algorithm
Yeah Buddy!
Thee tek thi time big lad n don't be droppin't bar today
Let's go!
So glad he’s lifting again.
Nice!
The directions of the plates on a bar derived from film crews and directors trying to get better marketing. That and for viewers to be able to do plate math
Thor I really like see ICELAND STRONGEST MAN competition. I like you mannerisms. I would love to see you cover strongest person in country events. Put you video on a tripod. When you get back to your place edit it. feeling information post it. I've been able to find channels that tell you who won but they never tell us what they did to win. the Swedish and Scandinavian women look like they're really coming a long way. I don't even know about the women in my country. Thor you have a way with people please think about it.
CRAZY VIDEO WITH LUDWIG!
@Thor - what ever happened to your buddy who used to film? Rugnar? (something like that?)
1:10 There he enters from the right side...
Congrats on beating the bros! @Ludwig
Thor VS Shawstrengh Armwrestling 😎
All of you crazy strong!
One Handed Grip should be in actual Strongman competitions
Massive grip strength. Is Runar Hrodi still around?
1:15 on the right
Você parou de fazer filmes?
8:35 👀💪💪💪who is this guy?
Stefan Karel Torfasson (2021 Iceland's Strongest Man).
Please come in wwe i wanted to see u vs strowman
Omos
Roman reigns
Drew mcyntyre
Rowan
Etc
I want to see you beat Larry Wheels Dumbell press man.
Just came from the Ludwig video, unexpected collab but definitely appreciated
3:38 XDDDD
Are you ok after that squat drop?
I want to do a lift and have Thor say, "wow".
Them small dudes just trying to throw a disk out 😂
👍💪💪👍
Shouldnt the bar with two 20kg plates only be 60.4kg?
Hafthorrrrrrrr
😈
LUDWIG sent me! 💪✊💪❤️
Harbor Freight in the background....kidding
Flott dips
Are you going to do arm wrestling?
Did they end with 230kg? Looked like they added another plate between Thor's last attempt and the next pull.
3:37 ayo?
Insane grip from your glasses wearers mate !
Of course you two too x')
Saw the 340kg squat accident man. I read that you were lucky enough to escape injury. Just glad nothing bad happened and best wishes from the states!
Who's the guy in the grey shirt it's strange how in every gym in the world there's someone like him
Idk why, but I kept expecting the smaller guy to lift the 215 kg
Bring back the undead knight
OOOO Wwww looking good
😮
Song at 5:54?
Nice to see you train again. BUT: money still not in from boxing? No charity handout ever? I should have expected that, given Eddie's easy talk who almost gave it away.
who is that other guy that looks really damn tall too?
For once Thor isn't the strongest guy in the room. :D
Great job from that other dude!
Wat's your record bechpress
Wait wat i have a prize!!!
damn. I wonder how is life when you are this size.
Что я здесь делаю?
Меня случайно кинул на этот ролик.
Извини, Хафтор, но я ухожу
Thor's calves have the same circumference as my skull wtf
You must check his calves when he Deadlifted 501 kg (1,105 lb).
@@Nirsterkur I remember when he deadlifted that, dudes a goliath of a man
@@ShammusWammus I think he even made Goliath a David that day. Was ULTRAFUCKINGMASSIVE!
I can only deadlift 215 with both hands o.o
from ludwigs video!!!!
Thor what do you think your max deadlift is at the moment?
He just did 340 kg Raw. In a few days, he's going for 360 kg Raw.
He'll get 400 by June
@@Wishmaster787 He'll do 400 on 3rd December.
@@Nirsterkur Too soon
@@Wishmaster787 Im telling you what is going to happen brother.
bro can lift my family with one hand