aquafit deepwater noodle ★ Ninakeepfit

Aquafit_deep_noodle_
Deepwater_Aerobic_Exercise_ ‪@ninakeepfit‬
Wetsuit in an outdoor cold pool.
Warmth and floatation assist.
Noodle is also a floatation, and can be used as such anytime, I am griping the ends or holding on top, adding to the push_pull_ the resistance this noodle gives me in the water.
Maintaining balance_posture_
Push_pull_ opposite arm_leg_ gives you a reach and extension hard to find on land.
Deep_Aqua_Noodle_EX_ is another ultimate workout.
Enjoy
Camera work by Paulus Lute
Music by Underworld _ Song _ 8 Ball
‪@ninakeepfit‬ ‪@nine_eke_‬
stretch ★ tone ★ strengthen