If You Have METABOLIC ISSUES, You Need to WATCH THIS! | Nick Norwitz

Поділитися
Вставка
  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 39

  • @JesseChappus
    @JesseChappus  12 днів тому +6

    Watch the full interview with Nick Norwitz on UA-cam 👉 ua-cam.com/video/7JWYBjBIxf0/v-deo.html
    Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

    • @joetrolo7076
      @joetrolo7076 12 днів тому +3

      Great to see you with Dr Nick! 😀

  • @zealman79
    @zealman79 12 днів тому +19

    Love Nick Norwitz's work long may it continue

  • @marilynroper5739
    @marilynroper5739 12 днів тому +13

    Another great guest Jesse! Nick is an amazing young man.

  • @AnneMB955
    @AnneMB955 12 днів тому +13

    16:8 is perfect for me. Love the feeling of eating until comfortably stuffed and not putting on weight, it’s liberating. Nick is so clever. My daughter is looking for a clever guy. 😁

  • @lt2339
    @lt2339 12 днів тому +5

    Sued o hunger. Love that term.
    Food pyramid keeps you sick and hungry.

  • @VolJoe
    @VolJoe 12 днів тому +6

    Medical research is so dysfunctional and inept, we need to do our own research. And that’s why these podcasts are so popular

  • @scottc3165
    @scottc3165 12 днів тому +5

    I think, in my case, it has to do with age. In 20's through 40's surfing hard every day, I needed huge meals at least twice a day. Now in my 60's less active (but still doing physical labor) I feel best on one medium sized meal a day. during the summer and two during our cold winters.

  • @lt2339
    @lt2339 12 днів тому +3

    Coffee and cream are my carb every a m and thru the day. Also cutting processed food (CARBS) and if you can navigate that track plus fasting as much as possible.
    Mainly carny and so less hungry and save money!!!!

  • @thesmallnotesduo
    @thesmallnotesduo 12 днів тому +3

    Jesse is a brilliant interviewer.

  • @ritap3071
    @ritap3071 12 днів тому +4

    My 2 favorites!!

  • @ESEllis
    @ESEllis 12 днів тому +8

    I was able to commit to 20 g carbs.
    I allowed myself one treat on the weekend.
    I skipped breakfast for 6 months and ate lunch and dinner mostly non starch veg and a palm size of meat. I only ate until comfortably full.
    I lost 30lbs in six months following this strictly.
    Beware of potential gallstones or sludge skipping breakfast amd rapid weight loss. Gallbladder can get backed up. Research gallstones and rapid weight loss and fasting.

    • @Keithzzzzt
      @Keithzzzzt 12 днів тому

      Curcumin and extra taurine or tudca will liquify bile.

    • @abrakadabrah3031
      @abrakadabrah3031 12 днів тому +1

      Was doing similar... Discovered gallstones 😮
      Had 3 attacks which I never attributed to gall stones.

    • @ESEllis
      @ESEllis 12 днів тому +1

      @ Yes. I think I’m ok now as I have been taking a supplement that contains digestive enzymes, ox bile and betain with pepsin. I took it everyday before my largest meal for several weeks. Now I just take it if I start to feel discomfort in gallbladder area.

    • @ESEllis
      @ESEllis 12 днів тому +1

      Wish I had known gallstones were a risk. I would have taken that supplement while doing weight loss.

  • @DocSiders
    @DocSiders 11 днів тому +2

    Keto (< 20g Carbs) and Carnivore NATURALLY creates an 18/6 - to - OMAD Intermittent Faster. Hunger drops a lot. Usually 2MAD but some days I can only eat 1 meal.

  • @edensmith552
    @edensmith552 12 днів тому +12

    Keto diet and intermittent fasting are best

    • @wgterry73ify
      @wgterry73ify 7 днів тому

      I eat carnivore on a 6 hr window . So I eat 1-2 times a day until full. For me it works great. I am just at 3 months in. I am down 45+ lbs. I am off blood pressure meds (was on them for 10+ year's) I sleep better (no longer snore) I was supposed to be on a CPAP. Inflammation is gone.

  • @DCGreenZone
    @DCGreenZone 12 днів тому +1

    Great talk, please cover PQQ for supporting mitochondrial biogenesis and health. Loss of GSH, Melatonin, CoQ10 etc. with age is noteworthy.

  • @Raxados
    @Raxados 12 днів тому +2

    Losing visceral fat vs losing weight

  • @T-aka-T
    @T-aka-T 12 днів тому +8

    First! Yay Jesse and Nick!👍

  • @MsOka007
    @MsOka007 10 днів тому

    According to David Sinclair 1 meal a day, eat all at once, is very beneficial. I cannot eat that much once a day. I agree with this researcher.

  • @ayasreviewsandtoycolection7148
    @ayasreviewsandtoycolection7148 10 днів тому +1

    I love how ALL THESE PODCASTS FAIL TO FACTOR IN those of us who HAVE METABOLIC/DIGESTIVE issues such as: GASTROPARESIS, NAFLD, POTS, no longer have a gallbladder, etc. I eat TWICE a day and try and get a walk in but NO WEIGHT loss. Can't eat 3 or 4 times a day. And SOME PEOPLE have TRIED A KETOGENIC DIET a d NEVER LOST WEIGHT UNTIL 4 MONTHS IN!!

    • @wgterry73ify
      @wgterry73ify 7 днів тому

      Outlier's don't change the facts for the majority.

  • @ReeseDaBeast808Tyga
    @ReeseDaBeast808Tyga 12 днів тому +20

    Can ANYBODY just eat just 1 oreo cookie😂😂😂
    DOES anybody just eat 1 oreo cookie

    • @steveath
      @steveath 12 днів тому +3

      Really don’t like Oreos.Never buy them.

    • @whatta1501
      @whatta1501 12 днів тому +1

      😂😅

    • @AnneMB955
      @AnneMB955 12 днів тому +1

      Tim Tams are the best choc biscuits in Australia. My opinion. I agree not just one…😊

    • @julietmontague69
      @julietmontague69 12 днів тому +1

      Read the ingredients on Oreo cookies and you won't even want to touch them ;)

    • @abrakadabrah3031
      @abrakadabrah3031 12 днів тому

      Nabisco admitted using addictive ingredients in their products...😮
      To
      Make you sick, fat, diabetic, craving more!!!! 💰💰💰💰💰💰💰💰💰💰🩺🩺🩺🩺🩺🩺🏥🏥🏥🏥🏥💰💰💰💰

  • @geeceesteiner62
    @geeceesteiner62 11 днів тому +2

    It's all so very clear as mud. Nutritional "science" is like modern art -- just opinion and attitude.

  • @adriannalyon9514
    @adriannalyon9514 12 днів тому +4

    Second yay😅

  • @Cominbrrz88
    @Cominbrrz88 12 днів тому

    Don’t wanta be an animal! Adapt Adama !hear me screaming can ya hear me scream? And da call it a stream do ya stream?