Fatigue (and Being Strong) is Temporary...

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  • Опубліковано 24 лип 2024
  • Workshop Inquiries: Flexxtsys@gmail.com
    Coaching CONTACT: FLEXXTRAININGSYSTEMS.COM
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КОМЕНТАРІ • 25

  • @FRLS_Training
    @FRLS_Training 2 місяці тому

    As a new coach, I appreciate this so much dude. Thank you for putting out such high quality content for free

  • @MirNovichok
    @MirNovichok 3 місяці тому +6

    Joey, really appreciate the content you put out.
    Could you make a video discussing how to get good as a lifter with long-limbs, short torso? Programming considerations, exercise selection, filling out a weightclass and so on.
    Be great to hear your takes on this, especially because it's not a very common body-type at the highest levels of powerlifting

    • @cyclobenchaprine
      @cyclobenchaprine 3 місяці тому +1

      most outstanding deadlifters have this build

  • @PaigeYesLee
    @PaigeYesLee 3 місяці тому

    Thank You Joey! #MadeItThisFar #JoeyIsTheGoat I use both PR Breaker and Nitro Surge for my pre workout.

  • @Liftercb
    @Liftercb 3 місяці тому

    #madeitthisfar #keys always enjoy your insight my man, appreciate the wisdom 🔑

  • @elijahblue8179
    @elijahblue8179 24 дні тому

    #Madeitthisfar My fav pre workout is edging to imagines of Storm, T’pol, and Rhaenyra Targaryen. I’m good to go after that. 💪

  • @FDT222
    @FDT222 3 місяці тому +9

    What would you say about master's lifters? I am 44 and on the verge of a 700 pound squat and heavy, heavy top set absolutely crush me.

    • @briannguyen2992
      @briannguyen2992 3 місяці тому +2

      Bro you strong af

    • @LB-np5zv
      @LB-np5zv 3 місяці тому

      @@briannguyen2992forreal wtf at 44??

    • @dondiesel929
      @dondiesel929 3 місяці тому

      Damn, what’s your bodyweight?

  • @Cameron-xz6om
    @Cameron-xz6om 3 місяці тому

    real af 3 weeks of my 7 weeks blocks I feel 7+/10 fatigued, never made so much progress in my life the last year. As long as you perform well fatigue is a social construct. #madeitthisfar

  • @itshudson_smith
    @itshudson_smith 3 місяці тому +1

    All Canadian Lifters know the ‘CPU Pause’ is brutal… your 2Ct. Pause Bench days are not enough in Canada haha

  • @jasonhenry5666
    @jasonhenry5666 Місяць тому

    How many top sets is a good stimulus for growth before the backdowns?

  • @Misgroove
    @Misgroove 3 місяці тому

    Hey Joey do you think it’s useful to train on a deadlift bar even if you plan to compete in the ipf/usapl

  • @AureliesANatural
    @AureliesANatural 3 місяці тому

    How do steps per day impact performance ? I feel like i watched that video but cant remember the answer.

  • @nowayjosehomegym
    @nowayjosehomegym 3 місяці тому

    #madeitthisfar favorite pre workout is Ghost redberry (big fan of sour patch kids)

  • @yg1084
    @yg1084 3 місяці тому

    #madeitthisfar favourite pre workout is faction labs disorder, watermelon flavour on top

  • @THELEGENDOFTIMES
    @THELEGENDOFTIMES 3 місяці тому +1

    Joey has PHD in fatigueology

  • @shortking_raul
    @shortking_raul 3 місяці тому

    #madethisfar 110 is amazing looking to try echo vision soon

  • @WillV_
    @WillV_ 3 місяці тому

    it is I

  • @alextheballer20
    @alextheballer20 3 місяці тому

    Favorite pre workout is just generic caffeine pills but if Im getting out of class or something its probably the 0 calorie white monster.

  • @popaclutch7378
    @popaclutch7378 3 місяці тому

    #madeitthisfar

  • @D.M.-
    @D.M.- 3 місяці тому

    #madeitthisfar a cup of coffee

  • @AureliesANatural
    @AureliesANatural 3 місяці тому

    #madeitthisfar ,ba glass of passoon fruit Maximus and 200mg caffeine

  • @daniele9919
    @daniele9919 3 місяці тому

    #Madeitthisfar