Fatigue (and Being Strong) is Temporary...
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- Опубліковано 24 лип 2024
- Workshop Inquiries: Flexxtsys@gmail.com
Coaching CONTACT: FLEXXTRAININGSYSTEMS.COM
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PR BREAKER CODE: "FLEXX" OR "FLEXX10"
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Instagram: Joeyallmight/Joeyflexx7
As a new coach, I appreciate this so much dude. Thank you for putting out such high quality content for free
Joey, really appreciate the content you put out.
Could you make a video discussing how to get good as a lifter with long-limbs, short torso? Programming considerations, exercise selection, filling out a weightclass and so on.
Be great to hear your takes on this, especially because it's not a very common body-type at the highest levels of powerlifting
most outstanding deadlifters have this build
Thank You Joey! #MadeItThisFar #JoeyIsTheGoat I use both PR Breaker and Nitro Surge for my pre workout.
#madeitthisfar #keys always enjoy your insight my man, appreciate the wisdom 🔑
#Madeitthisfar My fav pre workout is edging to imagines of Storm, T’pol, and Rhaenyra Targaryen. I’m good to go after that. 💪
What would you say about master's lifters? I am 44 and on the verge of a 700 pound squat and heavy, heavy top set absolutely crush me.
Bro you strong af
@@briannguyen2992forreal wtf at 44??
Damn, what’s your bodyweight?
real af 3 weeks of my 7 weeks blocks I feel 7+/10 fatigued, never made so much progress in my life the last year. As long as you perform well fatigue is a social construct. #madeitthisfar
All Canadian Lifters know the ‘CPU Pause’ is brutal… your 2Ct. Pause Bench days are not enough in Canada haha
How many top sets is a good stimulus for growth before the backdowns?
Hey Joey do you think it’s useful to train on a deadlift bar even if you plan to compete in the ipf/usapl
How do steps per day impact performance ? I feel like i watched that video but cant remember the answer.
#madeitthisfar favorite pre workout is Ghost redberry (big fan of sour patch kids)
#madeitthisfar favourite pre workout is faction labs disorder, watermelon flavour on top
Joey has PHD in fatigueology
#madethisfar 110 is amazing looking to try echo vision soon
it is I
Favorite pre workout is just generic caffeine pills but if Im getting out of class or something its probably the 0 calorie white monster.
#madeitthisfar
#madeitthisfar a cup of coffee
#madeitthisfar ,ba glass of passoon fruit Maximus and 200mg caffeine
#Madeitthisfar