Hi, I first heard about you on podcasts comparing podium favorites, so when your video popped up, I jumped in. Awesome filming and interesting training information shared - I will binge your work. Be encouraged!
Looking forwards to watching you at Kona. Not many people could say #Lucie'sFeet and be half serious :) certainly #BikeWithLucy you proved last year...not we just need #RunWithAnne, or maybe #RunWithEmma :)
Good question! In a big training block it helps me recover from the higher intensity training. Giving me a better chance to hit session more consistently :) often doing 3 sessions a day recovery is very important
@@fenellalangridge6288 thanks for the reply and sharing the knowledge. I'd only ever thought of creatine for anaerobic exercise/sport. Good luck with the channel and of course Kona.
What's the training centre? In Lanzarote for a holiday in December and would like to get in some training. Club La Santa I believe you have to stay there to use the facilities.
Nice video & best of luck. - don’t mean to be negative or pedantic but your body doesn’t just flush through excess Iron in case anyone watching thinks it does!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I'm exhausted just watching you do all that. Can't wait to watch you race Kona. 😊
Hey Fanella! Great video, really enjoyed it. Your a beast, you motivated and inspired me so thanks!! ❤
Hi, I first heard about you on podcasts comparing podium favorites, so when your video popped up, I jumped in. Awesome filming and interesting training information shared - I will binge your work. Be encouraged!
Some big sessions. 👌 we are all behind you for Kona. You got this 👍
Thankyou 👌🏻
Love the Kona build series’s, keep them coming.👍🏊🏼♂️🚴🏼🏃🏻♂️🚀
Thanks! Will do!
We saw you flex that 141 TP fitness score. ;)
Enjoyed!
Great video 😊
Thanks! 😊
Looking forwards to watching you at Kona. Not many people could say #Lucie'sFeet and be half serious :) certainly #BikeWithLucy you proved last year...not we just need #RunWithAnne, or maybe #RunWithEmma :)
Haha got to believe to achieve! Thanks 👌🏻
Tasty tuesday means something quite different to me. That's why you're a top pro and i'm a bottom amateur 😂
great vid, thrilled to see you smash it at kona
Appreciate it!
What are the benefits of creatine for endurance athletes?
Good question! In a big training block it helps me recover from the higher intensity training. Giving me a better chance to hit session more consistently :) often doing 3 sessions a day recovery is very important
@@fenellalangridge6288 thanks for the reply and sharing the knowledge. I'd only ever thought of creatine for anaerobic exercise/sport. Good luck with the channel and of course Kona.
Where are you?
Lanzarote ?
Great following your Kona prep, we’ve been in Lanza this week & saw you a couple of times
Yep Lanza 👌🏻
What's the training centre? In Lanzarote for a holiday in December and would like to get in some training. Club La Santa I believe you have to stay there to use the facilities.
@@ln5747 Barcelo active Lanzarote. 50m pool and a great gym public can use
I would like to see some Camel content please 😊😊
Nice video & best of luck. - don’t mean to be negative or pedantic but your body doesn’t just flush through excess Iron in case anyone watching thinks it does!
Thankyou and I agree although i 100% need my iron tablets! Dont worry I dont think that's negative towards me, anyway I hope not 😃