As always Brandon, thank you for your informative video. I do different variations of squat work outs but they accomplish the same as yours. KEEP ON ROCKING!
You're definitely not alone! I find legs and chest the hardest to train at home with bands, but with the right exercises, rep ranges, and tempos I think it's possible to get a solid workout! We have some great leg workouts on this playlist that are specifically designed for bands, so I think they'd be worth giving a try to see what you think! ua-cam.com/play/PLRmiaeB0BfPS4HLgXaUW6wooHahnd6vnQ.html
As always Brandon, thank you for your informative video. I do different variations of squat work outs but they accomplish the same as yours. KEEP ON ROCKING!
Thanks CJ!
This is great as I never knew you offered ankle straps, would've ordered with my bands and footplate
Thanks Bob! We haven't launch the ankle straps yet, but they will be available to pre-order soon!
Good work!! Thanks for share It!!
Thanks for watching!
Good video!
Glad you enjoyed it!
I find training legs the hardest at home, without a squatrack and not a lot of weights it's tough to give enough intensity to the muscle, hate leg day
You're definitely not alone! I find legs and chest the hardest to train at home with bands, but with the right exercises, rep ranges, and tempos I think it's possible to get a solid workout! We have some great leg workouts on this playlist that are specifically designed for bands, so I think they'd be worth giving a try to see what you think! ua-cam.com/play/PLRmiaeB0BfPS4HLgXaUW6wooHahnd6vnQ.html
Couldn't you use the wall anchor for the sissy squat?
Yes absolutely as long as it's at the correct height.
The sissy squats absolutely burn my quads up! Noth8ng sissy about them! Lol