Blessings! Cat. Loved the class. Enjoyed the challenge. I am 75 and have been practising yoga every day for 8 years. Yoga changed me and my life. Never too old to start yoga
Wow! You’re a star! I started at 60 and now 67… I too practice pretty much daily. It feels so good for mind, body & soul & Cat is so inspirational. ❤.take care user-xg
I loved this! Thank you so much Cat. I have been a member of the Soul Sanctuary for years and recommend it to anyone who loves yoga ❤️ I cannot wait for this new Awaken challenge ☺️
Great practice… it was my 3rd 20 min one so a great way to finish my hour!! I nearly, nearly stood up from rocking forward, but that needs a real hard core! 😅 Thanks 🙏🏽 ❤😍🙏🏽❤️
Blessings! Cat. Loved the class. Enjoyed the challenge. I am 75 and have been practising yoga every day for 8 years. Yoga changed me and my life. Never too old to start yoga
Wow! You’re a star! I started at 60 and now 67… I too practice pretty much daily. It feels so good for mind, body & soul & Cat is so inspirational. ❤.take care user-xg
Love that x I’m nearly 60 - will never stop 🎉
Another amazing but killer mini practice! Thank you Cat ❤🙏
Loved this practice so much. Thank you! 🔥🔥♥️♥️
I loved this! Thank you so much Cat. I have been a member of the Soul Sanctuary for years and recommend it to anyone who loves yoga ❤️ I cannot wait for this new Awaken challenge ☺️
Ah so happy you enjoyed it! You'll be doing this class again on Day 11 :) xxx
This was really intense but great, thank you Cat!
I'm recovering from a running injury and your videos are keeping me sane fr 🙏🙏🙏
Amazing core flow - Thank you Cat 🙏 ❤
Thank you for this strong class❤
Thank You 😊
wow i loved every second of that. you are truly amazing Cat! Can't wait for awaken to start tomorrow
Yay!! Great class!! Thanks!!
Thank You 🙏
Great practice… it was my 3rd 20 min one so a great way to finish my hour!! I nearly, nearly stood up from rocking forward, but that needs a real hard core! 😅
Thanks 🙏🏽 ❤😍🙏🏽❤️
Love these type of flows more specific ❤one for the upper body would be great as well. Keep the amazing work❤
Gorgeous- thank you Cat Love from Vienna
Thanks for sharing🙏❤😁
The best😊