How to increase Hand- power 💪। हाथों को मजबूत कैसे करें । Shivaz fitzone

[@sunilarmyfitness]

Jai hind Bhai sahab ji ❤️🇮🇳🔥 power full motivationl bhai

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Jay Hind 🇮🇳♥️🙏

[@skakbar666]

Jain Aurangabad

[@skakbar666]

At

[@bagiballiavishal1108]

Thqnk U so much bhi... 💥

[@dorochi]

Ik namber bhai 🔥🔥👌👌❤❤❤

[@RasidKhan-ml8qf]

Sabse best pull up and chin up hold on upper body strength sabse tper exercise

[@rrrfitness018]

Nice bro 👍

[@subhadeepmukherjee4514]

Very very nice...

[@uttamdesifitness248]

Kya bilece 2 ito ko ek sath is trh se karna bahut acha bhaibya

[@shivaybodyfitness3758]

🔥🔥💪 bahot achhe bhai

[@arifdesifitness5712]

Theek hai bhai Sahab

[@uttamdesifitness248]

Wah bhai bahut acha bhiya g

[@akashkumar5421]

Love you sir

[@introvertboy07s]

Bhai aapka full day workout upload kijiye ❤️

[@Shivazfitzone]

Jaroor wait 🙏

[@uttamdesifitness248]

ise trh se karege bhaiya g bhut chora smay me hold rak pata hu bhaiya

[@Shivazfitzone]

Continue 🔥

[@sameerkumar380]

Nice information 👌👌👌🔥🔥🔥

[@sagar2677]

Bhai hand stand or hand stand push up please make video bro

[@Shivazfitzone]

Jald video aayegi 🙏

[@ankitmishra5262]

Core strength ki video bna do bhai ji

[@Shivazfitzone]

Jaroor, wait 🙏

[@krishna1519]

Bhai warkout karne ka pura tarika btao jaise ki kab leg warkout abs warkout soulder strexing aasan ab ek baar mai to nai kar sakte please video bnay aur samjay

[@Shivazfitzone]

Jaroor wait 🤗

[@sahil_story9067]

Nice bhaiya 😍😍🥰

[@saranfreefirezone1901]

Bhaiya ji mujhe solder storng karni hhh ishke liye exercise baniye

[@Shivazfitzone]

Jaroor wait 🙏

[@esmarttrainer]

Bhai calisthenic workout ka 6 din ka alag alag se video banado
-Pehle begginer series
-Phir intermediate ke liye alag
-Phir aap jo karte ho uski
Kyunki youtube pe koi playlist nahi milta calesthnitic workout ka hindi main or waise bhi ❤

[@rablukumar4257]

Supar bhai

[@nitishfitness2005]

Bhi Jin logo ko handstand walk aiti ha un logo ka lea be handstand per video bana deana bhi

[@Shivazfitzone]

Ab jald hi upload karenge wait 🙏

[@rishiroy4226]

Bhai pehle wala exercise toh bahut easy Hein

[@crickgupta18]

Op broo

[@aryanaryan481]

Super bhai

[@swayamshreepradhan6742]

Bhai mera ek doubt tha. Push pull legs aur bro split mein konsa jyada behtar hai? Actually UA-cam, Google mein search karne ke baad milta hai ki ppl jyada acha hai lekin mein jiss bhi famous bodybuilders ka workout routine check karta tun toh dekhta hun ki woh bro split follow karte hain.

[@Shivazfitzone]

Jyada teji se muscles gaining ke liye split training best hai kyunki isme single muscle group ko train karna hota hai 🔥

[@swayamshreepradhan6742]

@@Shivazfitzone dhanyawaad bhai🙏🔥

[@bholachandradey]

🔥

[@DRXGAMING3D]

Sir mein jab gym mein chest workout karta hon aur beech press karta hon tab Mera hand main power hi nhi aata hai....and push up mein first set mein 8 sa 10 lagta hai fer hand utha ta hi nhi hai pls help me sir❤

[@muzafarkhan3655]

♥♥♥nice. Shiva bhai aap ki hight aur weight kia hy

[@Shivazfitzone]

QnA me do discuss Kiya jayega 🤗

[@themiscreantx3]

Very useful 🙏

[@pushkarthapa7641]

Full body strength badhenge ke liye kya workout karna hoga bhai

[@Shivazfitzone]

Weight training is best option

[@yogendersinghyogendersingh8461]

Bhai Mera sab kuch thik hai but pet bahar hai 90 kg hai 5.8 ki height hai bataiye bhai please

[@Shivazfitzone]

Video jald ayegi weight/fat loss pe wait

[@Shauryaexperiment]

Kon kon 2024

[@abhinandankumar8071]

Jay hind sir

[@Shivazfitzone]

Jay Hind 🇮🇳♥️

[@TajaFact99]

Bhai clesthinics zero se hero ka series start karo na bhai plz...

[@Shivazfitzone]

Wait jald start karenge 🙏🔥

[@JesminaArtycreaty-le2ys]

Hi

[@sg_creation1236]

Which time is best for this exercise

[@Shivazfitzone]

After your back-biceps training

[@ayush_kumar_001]

🔥🔥🔥❤️

[@mr.musicvibeenglish]

❤❤

[@rdxrocky3339]

Super

[@exerciseandfunwithnidhuwit3884]

Bhai kya main apke saath kaam kar sakta hoon?

[@chichore2rahuldance436]

bhai main six pack ka wokout karta hu or deit nhi leta hu to mere abs bnenge bhai please riply karna

[@Shivazfitzone]

Bilkul 🔥

[@vivekrana5604]

❣️🔥💞😈

[@Aryafitzone]

💪💪💪💪💪💪💥💥💥💥

[@sankalpmishra7574]

Esi video ko dislike na kare

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Thanks for the same you are not interested in this email and any attachments is intended only for

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Bhai public reaction bnao to hi view aayenge...

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2024❤❤❤

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Hlo

[@Landlords-1234]

nice❤

[@JesminaArtycreaty-le2ys]

Hi

[@JesminaArtycreaty-le2ys]

Hi

[@JesminaArtycreaty-le2ys]

Hi