Hi Maria. So pleased you are managing with your Mounjaro and seeing the results . I've been trying to cut down on snacking and have managed to lose 6lbs since the end of September. Slow going but I'm persevering . I do drink more water now. Thanks for the update xx
Morning Maria you had a lovely walk and it's so nice to see some sunshine aswel I love sprouts too very nutritious it's so good when you get in to a pattern of eating that suits you more sustainable then have a lovely day take care Maria 😊❤️❤️
Hi lovely Maria , what a beautiful day, it makes you want to go for a walk....your doing so well , and you look so healthy, so well done , your very sensible , making good choices ,and having a few treats , cause thats real life...... keep up the good work , take good care luv Mandy xx🥰🥰
You are looking really well, it is working for you. I increase my water intake by adding a Twinings Cold Infusion tea bag into my water bottle it helps give it taste. ❤
Thank you Maria for a lovely chatty vlog.I think I'm going to cook off the Sprouts and im going to use them for snacks ,im going to cut down on my grapes too.I cant get Mounjaro on the NHS in my area but Dr has referred me to the weight management team for help in other ways hopefully.So its back to my usual slimming group and will power.Have a lovely weekend and hope the weather is not too bad .xx.
Morning Maria thank you sharing what you eat with the mounjaro I am still waiting for the health centre to call me back about my weight and I shall tell them about it and see if they will start me on something to help with my weight ❤xxx
Hi Maria, thank you for sharing I am very suspicious of Mounjaro what happens when you come off of it does that mean you put the weight back on or do you have to stay on it for the rest of your life.❤️❤️
Hi Maria . That park area looks so lovely , why can’t they do that for all new builds . I hope you drink decaf coffee 🙏. As it’s not good for you to drink too much coffee . But I’m glad you are feeling better with your weight loss 👍😘
Hi Maria, do you count your calories and macros ? I know how easy it is to not eat enough while taking MJ or other GLP-1's, it's very tempting to think 'I'm not hungry so won't eat' but it will harm you in the long run, especially when you are in the 'more mature' age bracket lol. I did get a some hair loss at around 4 months in due to under eating, it's too late by the time you actually notice the hair loss, thankfully I had a lot of hair to start with. It has begun to grow back now due to properly tracking, upping my calories and protein plus taking a good quality multi vitamin and biotin, I'm 57 BTW. I've been on one form or another weight loss injections since Oct 2023 (with a 2 months gap Feb/Mar this year) and I'm currently 8lbs from my target of 7st 2lbs or 100lbs lost. I use the Nutacheck app to track my foods to make sure I eat enough calories and especially protein. It truly is a life changing drug x
Maria, when you reach a comfortable weight and you dont want to lose anymore will you have to stay off it then for a while in case yould lose too much.
Lovely video again Maria, you look happy, healthy and there's a clear healthy looking weightloss. Lovely to see Becky and Leo on the video too!! Xx❤
Thanks Jillian x
You're doing so well and I admire you so much!! You had a beautiful day for a walk!!
Thank you so much! Have a good weekend x
Hi Maria, happy new year. Glad you are still doing ok with the weight loss. Thanks for the update.
Happy new year! X
Thanks for sharing, you live in such a beautiful place.
Thank
You x
Hi Maria. So pleased you are managing with your Mounjaro and seeing the results . I've been trying to cut down on snacking and have managed to lose 6lbs since the end of September. Slow going but I'm persevering . I do drink more water now. Thanks for the update xx
Well Done Maureen that is amazing.. keep doing what your doing❤️ x
So pleased that you have found something that really works for you well done👍🏻❤️
Thanks so much 😊
Morning Maria you had a lovely walk and it's so nice to see some sunshine aswel I love sprouts too very nutritious it's so good when you get in to a pattern of eating that suits you more sustainable then have a lovely day take care Maria 😊❤️❤️
Thanks Carol, have a good weekend x
@Maria_crocker thankyou 😊❤️
Morning Maria. A lovely vlog it was nice seeing what you eat
Thanks Tina x
You are looking really well Maria, well done on your journey, I’m glad it’s working for you. Xx
Thanks Lynn x
Hi lovely Maria , what a beautiful day, it makes you want to go for a walk....your doing so well , and you look so healthy, so well done , your very sensible , making good choices ,and having a few treats , cause thats real life...... keep up the good work , take good care luv Mandy xx🥰🥰
Thank you Mandy x
Glad its working you are looking so good!! Glad to know theres someone out there who drinks coffee like me😂
Thank you!! 😁
You are looking really well, it is working for you. I increase my water intake by adding a Twinings Cold Infusion tea bag into my water bottle it helps give it taste. ❤
That's a great idea!
Thank you Maria for a lovely chatty vlog.I think I'm going to cook off the Sprouts and im going to use them for snacks ,im going to cut down on my grapes too.I cant get Mounjaro on the NHS in my area but Dr has referred me to the weight management team for help in other ways hopefully.So its back to my usual slimming group and will power.Have a lovely weekend and hope the weather is not too bad .xx.
Thanks Sian. Let me know how you get on x
I will do ,thanks Maria .xx.@@Maria_crocker
Morning Maria thank you sharing what you eat with the mounjaro I am still waiting for the health centre to call me back about my weight and I shall tell them about it and see if they will start me on something to help with my weight ❤xxx
@@alanabailey6705 Good luck x
Well done ❤
Thank you x
Hi Maria, thank you for sharing I am very suspicious of Mounjaro what happens when you come off of it does that mean you put the weight back on or do you have to stay on it for the rest of your life.❤️❤️
I will let you know when I get to that point x
Happy New Maria i love you so much
Happy New Year x
@@Maria_crocker
Hi Maria . That park area looks so lovely , why can’t they do that for all new builds .
I hope you drink decaf coffee 🙏. As it’s not good for you to drink too much coffee . But I’m glad you are feeling better with your weight loss 👍😘
I must try decaf .. have a good weekend x
I heard decaf is not good at all so I'm back using the regular just less of it. ××
❤❤😊
I’ve lost over 50lb on mounjaro for t2 diabetes. Keep at it you’re doing great xx
Thank you, did you have any side effects Julie ? You have done amazing x
@ just constipation which is manageable. It’s turned off my food noise and controlled my blood sugar. It’s amazing! So very grateful xx
❤xxx
Thanks Linda x
Hi Maria, do you count your calories and macros ? I know how easy it is to not eat enough while taking MJ or other GLP-1's, it's very tempting to think 'I'm not hungry so won't eat' but it will harm you in the long run, especially when you are in the 'more mature' age bracket lol. I did get a some hair loss at around 4 months in due to under eating, it's too late by the time you actually notice the hair loss, thankfully I had a lot of hair to start with. It has begun to grow back now due to properly tracking, upping my calories and protein plus taking a good quality multi vitamin and biotin, I'm 57 BTW.
I've been on one form or another weight loss injections since Oct 2023 (with a 2 months gap Feb/Mar this year) and I'm currently 8lbs from my target of 7st 2lbs or 100lbs lost. I use the Nutacheck app to track my foods to make sure I eat enough calories and especially protein. It truly is a life changing drug x
Thank you for the advice x
Hello Maria congratulations a stone and a half is a good amount of weight😊 you look really good
Thank you so much 🤗
Afternoon Maria, are you still doing slimming world?
No I am not following Slimming World anymore. I love their recipes so may use some of them xx
Maria, when you reach a comfortable weight and you dont want to lose anymore will you have to stay off it then for a while in case yould lose too much.
I think they put you on a maintenance dose. X