Honestly, never knew about this but it honestly made me wake up. I have all of the above symptoms yet i never really thought about it being a ‘seasonal’ state of mind. Thank you!!
Not sure if it's my mind playing games on me, but every winter it feels like my symptoms get worse and worse. I use a light, eat a healthy diet and continue to work out. I'm thinking about trying acupuncture. I've read that it can be helpful. Do you know anything about that?
Honestly, never knew about this but it honestly made me wake up. I have all of the above symptoms yet i never really thought about it being a ‘seasonal’ state of mind. Thank you!!
No problem ! Glad it helped
DR O Donovan thankyou for sharing this video I never realize that the seasons can effect how you feel
Thanks again Marion !
Thank you for sharing Doctor
This was very helpful
I subscribed to your channel.
You have useful videos.👍👍
Thanks for the sub!
Not sure if it's my mind playing games on me, but every winter it feels like my symptoms get worse and worse. I use a light, eat a healthy diet and continue to work out. I'm thinking about trying acupuncture. I've read that it can be helpful. Do you know anything about that?
I find massage helps quite a lot, particularly Thai deep tissue massage.
Sir do you earn 130k pound sterlings a year as a doctor in uk? Plz reply. Thanks a lot.