Ways to Cure Depression | Ajahn Anan | 31 Aug 2021

It’s entirely normal to go through periods where we feel down and low in spirits. When we experience this, we need to find ways to lift our mood and give some freshness and joy to the heart. In this talk, Ajahn Anan explains many such methods.
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[@ducanhvu9658]

Thank you Ajahn. You are a national treasure!

[@joycetan5876]

Very beneficial as I experience depression before.
Mind is just a mind n hv various state
of emotion tat arise n fall
Exercise n meditation help me to cope better
Tq Ajahn n the English translator
May Ajahn n all at Wat Marp Jan attain Nibbana
🙏🙏🙏

[@cancerchemoandcannabis]

Thank you Venerable for your teachings 🌷🌹🙏
Since being diagnosed with stage 4 cancer, through your teachings and message you sent me, my mind is at peace. I've been happy and live in the present moment. It's the most wonderful feeling to have
Blessings Venerable 🙏🙏🙏🙏

[@fingerprint5511]

Blessings for your recovery and precious gifts in compassion for you 🙏🪷🙏

[@bluebaraccuda]

Sadhu Sadhu Sadhu

[@jimmypadma5232]

🙏🙏🙏

[@poetryjones7946]

Thank you 🙏🏼

[@exitsamsara]

Anumodana Sadu .. Where is the Thai version of this talk kap pom ? 👁️🙏👁️ ( either in audio or text format ) 🙏🙏🙏

[@dhammasharing4117]

Hi Nam, the Thai version of the talks are uploaded here:
soundcloud.com/ajahnanan
However, this talk is not up yet, you may wish to check back again awhile later. Sadhu!

[@deepikakedare2141]

🙏🙏🙏💐💐💐

[@deepaneelam9690]

🙏🙏🙏