60 किलो से ज्यादा वजन वाले ये करें| motapa kam karne ki exercise | vajan kam karne ki exercise | fit
Вставка
- Опубліковано 28 вер 2024
- पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise
tags used-
pet kam karne ke liye exercise bataye
motapa kam karne ki exercise,
vajan kam karne ki exercise,
pet kam karne ke liye exercise,
motapa kam karne ke liye exercise,
motapa kam karne ka exercise,
body fat kaise kam kare,
full body weight loss exercise,
full body fat burn workout,
vajan kaise kam karen
#vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #summertipsinhindi #weightlosstipsinhindi
Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi
#Fullbodyworkout
#Execisestolosebellyfat
Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज।
You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
#stayfitwithabhilasha
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
#easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi
Watch the full video to know more in detail.
This video is based on following keywords-
1- how to lose weight fast without jumping exercises
2- what is most effective workout
3- thigh fat burning exercises for women
4- weight loss exercises at home
5- weight loss exercise for beginners
7- exercise for obese beginners
8- Low Impact OVERWEIGHT Cardio Workout
9- workout exercises for beginners at home
10- how to lose weight fast with simple exercises
video is based on following searches-
1-Exercise for belly fat
2-Exercise for belly fat Women
3- pet andar kaise kare
4-Exercise for belly fat and Thigh
5-Exercise for belly fat for beginners
8-Exercise for belly fat after delivery
9-Exercise for belly fat after c section
10-Exercise for belly fat and side fat
11-Belly Fat Workout
12-Belly Fat Loss
13-Belly fat kaise kam kare
14-Belly Fat Burning Exercise For Women
16-Belly Fat Reduce
17- Belly Fat Loss Workout
18- belly fat burning exercises for women
19- easy weight loss workout
20- exercise only for belly fat
21- stomach exercises to lose belly fat
22- workout for belly fat
23- breast reduce exercise
25- kamar kam karne ki exercise
26- easy exercises to lose weight
27- simple exercises to lose belly fat
28- motapa kam karne ke liye exercise
29- chest kaise kam kare
30- full body workout for women
31- lose belly fat
32- simple exercises to lose belly fat
33- pet ki charbi kam karne ki exercise
34- belly fat kaise kam kare
35- belly fat loss exercise
#BellyFatWorkout
#BellyFat
#bellyfatexecises
#BellyFatLoss
#howtoloseweight
#womenfitness
#homeworkout
#hindiworkoutvideo
more videos on my channel
Breast Exercise -
• How to Reduce Breast F...
For Strentgh Training Video
• What is Strength Train...
homemade dumbbell exercise video
• Homemade Dumbbells Upp...
For BMI and BMR Details
• BMR और BMI क्या है? HO...
Weightloss Drink Receipe-
• Magical Fat Cutter Dri...
Protein related video link
www.youtube.co....
Apple Cider Vinegar For weight loss
www.youtube.co....
stuck weight kaise kam kare
www.youtube.co....
Count your calories
www.youtube.co....
Myth and fact of weightloss
www.youtube.co....
www.youtube.co....
Diet plan for flat tummy
• Diet Plan For Flat Tum...
For children/kids
• Life Changing Tips For...
• How To Increase Brain ...
www.youtube.co....
All playlist link
/ view_all_
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
To Join our program, do whats app on- 90844 40002
Here you will get daily 1 hour live online workout session including targeted muscle group exercises, circuit training, cardio n strength training and yoga n stretching exercises. Along with all this you will get customized diet plan according to your goal n health issues.
Program details 👆🏼
TIMINGS-
8 to 9 am
10 to 11 am
6 to 7 pm IST
Only for female
Timing 5 to 6 am h to btao
8to9am
You can join my 30 days weightloss here- stayfitwithabhilasha.graphy.com/courses/30-Days-Weightloss-Series-For-Beginners--64d4a53ce4b049d09c003b6d-64d4a53ce4b049d09c003b6d?buy=true
For personal Diet Plan, do whats app on 90844 40002.
Khub chan very nice excellent yoga Thanku mam
Mere weight 76kg tha ek month mein maine 5 kg loose kiya hai
Exercise and ghar ka khana khati hu
All exercise very nice and easy..... Thank you so much... ❤💐🙏
Thank you madam . Yes 👍🏻 madam last Last exercise may upar hath ko kya join karke haath ko move kar sakte hai .
Please mam bataiye class join karne ke liye kya karna padega
Pahle se ab Achcha Laga😊
Mam periods mai hum yeh excercise kr sakte hai
Mera weight 75 kg tk h meko Mera weight 55 kg krna h
Mere ko bhi but mere ko 6o kg krna h
Mera 63 hai mereko 50 karna hai
Mera 80 hai 60 karna hai bhai 😂
Good joke 🤣
Mujhe 45 karna hai
Good exercises to follow which I did as am overweight 68 kgs
इन exercise के पहिले क्या warm up जरूरी है?
Very nice and easy
Thank you ❤
Most welcome 😊
Exercise bdiya h ye sb bol rhe isko krne se weight lose kiska hua ye koi nhi bta rha
Ye exercise karke kisika weight loss huwa ki nahi..plz bataiya
Very nice very amazing mam exercise❤❤
Didi mera stomach bahut bahar ko nikla hai uske liye koi exercise bta do
Nice exercise
Mam meri height 5fit hai weight 61 ho gya please diet aur exercise btaiye please
@@kanikakavya check your BMI First.
Thank you 🎉🎉
Bahut achcha hai madam
Bahut achi exercise hai mam
Mam muje b apna waight loss krna hai jld se jld kese kru
Bahut acha
Kya mam weight Kam ho sakta hai 5exercise se
Yes. Do this regularly
Hi mam hum monika age 45 weight 58 kg height 5,2 hai heel may pian bhut hai uske liye koi exercise bataye
Bahot badhiya thi sab excellent.
Very nice video mam 🎉🎉❤❤
Yess❤
Mam mera weight 80 kg hai height 5 fit hai kam kar na he
Mera weight 75 kg hai me subah 1 ghanta gumti hu khane me bhi kantrol kar rakha hai or mere age 62 saal hai per mera weight kam nahi ho raha
@@ritu774 Try milits for 1 month.
Me roj aapke sath karti hu
Mere ghutnon ka operation hua hai main kaun si exercise kar sakti hun
Yes
Thanks mam
Very nice 🎉❤
Superb 👍
Thanks 🤗
yes
Soo helpful
Nice video madam ❤
mam is exercise ke sath kuch diet bhi bta dijiye pillz aur ye bhi ki rice kha sakte h ya nhi pillz reaplay me mam
Yes.🌹
Very। Good
Very nice
Thanks
Yes❤
Very simple ❤❤❤❤❤❤❤❤❤08:00
👍👍
Yes mam
Back kse loss kre mam
Very nice.
Usha yes
Mam video roj bhejen
Very good and easily explained
Ma'am mera weight 90 kg hai hight 5.7 hai plz kuch batayega
You can join our online fitness program. For more details do wats app on 90844 40002
Mam 32 bar karo aapka vate loss ho jaega aur 32 bar wali greanti bhi aati hai 🙏
Vajan vadharvu hoy to su karvu
40 weight ko kasa cam kara
Nice exercise ❤
Mam please dit kase kare
Check complete video. I mentioned there about diet also.
Roj yoga karne se weight kam hog
a
❤👍👍
65 kg
Jin k gutn dard h
🙏👌👌👌👌♥️♥️♥️♥️👍
Very good nice vdo
Thanks for visiting
Mera weight to 50kg hai
🌸🌸🌸❣️🌸🌸🌸
Isa ae kis ka weight loos kiya h
Mera 60 h 50 karna h
Yes
Very nice 🌹
Very nice
Yes
माझं 70 किलो वजन आहे माझं वय 50 आहे मला खूप वजन कमी करायचे मला हलदी व्यायाम सांगा❤❤
Very nice
Yes
Yes
Yes
Yes
Yes
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
येस
Mera mam 85 kilo hai mujhe bhi vate loss karna hai kitne din tak exercise karna hai Mera Puri body ka fat Badh Raha Hai
Yes
Bahut achcha lagta hai thank you ma'am
❤😊
11uears ki hu lekin mera bojon 29 hau
Mam weight loss ho jaega na pakka Bata dijiye mam
Plz
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Mera weight 56 h pr mujhe 45 krna hai
Me roj aapke sath karti hu
Main Mera vate 60 kilo Hai Main sochati Hun ki mera vate kam ho jaaye isliye aap bata dijiye sach mein ho jaega Ki Nahin
Ap mera clb dekhiye apka waight loss ho jayega
Acha hai mujhe parak aya hi
Hi mam
Aaj me ne aap ki exercise ki mujhe achcha Laga
Ab main daily karungi
Thank you