गुआर फली की टेस्टी और पौष्टिक सब्ज़ी | Guar phali ki sabzi | Gawar phali recipe| Cluster Beans recipe
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- Опубліковано 27 сер 2024
- #soniabartonrecipes #guarphali #clusterbeans
Welcome to Sonia Barton Channel, In this Channel share various kind of dishes/recipes in my style which is very simple to make with ingredients available at home and can be easily understood so that anyone and everyone can make it. I make Indian, Chinese, Delhi style, Mughlai, Sweets, bakery items and various other cuisines
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Hope you ll like it
Xoxo
SB
We tried this recipe and it was so tasty😋
Soniya ji aap ka har dish my try karahihu ghar pe waaw all recieps vry yummy
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Of the best recipes on internet for gwarfali 👌for north Indians . Baki recipes mene dekhi to unme मूंगफली और curry leaves Dali Hui hain, jo ki hum north Indians nahi dalte hain
I don't remove the ' daaga'.still it is soft after cooking and i don't boil and throw water because all nutrition will go with water
Without boiling then how do you cook this sabji? What do you do with water after boiling gaur?
Ms. Barton. Apart from the fact that your recipes are good, I like your quick & easy instructions. Very few people do that. It’s quite annoying to see the whole cutting/chopping process when we want to just cook😂
Add soya chunks and mango seeds powder and roasted flax seeds powder in Gawar phali recipe, now it gives proteins and all 9 essential amino acids and vitamins and selenium and vitamin B12.
Gawar phali gives vitamins and fiber
Soya chunks gives proteins and all 9 essential amino acids
Roasted flax seeds gives selenium
Mango seeds powder gives vitamin B12.
Complete protein food for vegetarians
Thankyou for the receipe...and thanks for the correct info on removing threads
Apki recipe dekhkr hi aise lg jata h ki jarur achi lagegi....apna ak tarika hota h ghr ka jo hm bachpan se dekhte aa rhe hain but apki recipe dekhkr waise hi banane ka mn kr jata h aur acha hi lgta h....
Itne sundar tareeke se apne recipe samjhaayi hai. Thank you so much! this is a delicious one!❤
I made this subzi so many times but without garlic,it came out superbly mam thanks❤
Guar phali is one of my favourite vegetables, as a child, i never used to like it but now things are different. This sabzi goes really well with roti or chapati. To be honest i like the inner seed more than the outer part :) :)
Add paneer in clusters beans recipe
I tried this recipe came out very delicious 😋.
Yes, lookwise v beautiful. Properly cooked
Super very nice mene bhi try Kiya or bhut hi acha bna t hanks for you bhut achi resipi hai
Your all recipe is best thanks mam
Soniya mam very nice recripy...aapki saari reciepee ki vedeo bhot achi hoti h...mene aapse bhot kuch seekha...mei bhi expert khana banane mei but mei jabse apki vedeo dekrahi..same vainsa banati hu....thanks aapka
Looks very nice, kabhi banaya nahi but ab definitely try karenge
Bhot bdhiya tasti healthy👌
Mam aapki sbhi sabji bahot acchi hoti hai 👍
Soniya mem wakai qaabile taareef hai AAP ke Method se banaaie huin yeh guar ki phali wese AAJ pehli baar pta chala ki ubaal kar bhi hum guar ki phali ko bana saktein hai zarur try karungi 🙏🙏
I love guar. My mom used to make it in 3 different ways. One with besan,one just like how you are showing and third simple with hing,onion and crushed red pepper...all the recipes make delicious guar subzi
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🄵🄷🄹🄲🄽🅇🄼
Recipe send kare mom ka
Looks yummmmmyy 😋👌 but instead of boiling the whole thing in the beginning..just stream so the nutrition of the veg remains in tact! Have a lovely day ahead...🌹😊
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Appaapapppa00/0∆∆∆∆
आज तक मैने जो भी सीखा है आपकी रेसपी देख देख के सीखा है मेरे बोस ने मेरी तनखा भी बङा दी thanks mem
I hv guar phalis .I shall try it today. Thakyou Sonia ma'm.
Thanks for sharing recipe
It looks so tasty inshallah I will try
Nice recipe soniya ji aaj aap ki chatni ki recipe banai bahut achai bani thanks
My mom used white sesame, whole coriander seeds, & whole dry red chilli along with garlic; to fry it. She rarely used onions.
Add paneer
Very nice recipe I love this recipe it was amazing I sure try this recipe😊😊😊😛😛
I made this sabji your way and i must say I really liked the result very much. Sometimes i make it in pressure cooker but there is a chance of getting burnt at the bottom and if i do it in open pot then it takes so long but this procedure of boiling first made everything easy.
Very good recepe
I wil try it u made me love vegetables
Tnks madam ji aj me is resip ko bana raha hu
Your Best chif👍👍👍👍
u r 👑👑👑👑👑👑👑love you ma'am mai ek baar phir se bolna chati huu your recipe is Best 😘😘😘😘👍👍👍
Everytym i used to try ur receipe n its always turned out amazing 😻
Nice रेसिपी. सोनिआ जी
धन्यवाद
Thank you! Made this. Came out well. Very nicely explained.
Tasti healthy,👌
caption:- paushtik fali.
video:- *Discards all the vitamins-packed water*
बहुत acchi रेसिपी
Parmar family love you from Charlotte nc .thank u
Super tooper delicious and the confidence of preparation
Hi Sonia I tried your aloo katli vege, children just loved it
Thanks for such a hesaan band comment
Looks very delicious and yummy ❤❤❤😋😋😋😋
Yummy 😋 recipe
Excellent Sonia ji, it is very good👍👍👍👍👍
Hey ma'am,today I tried this and it turned out awesome.normally I don't like gawar but this was very tasty.thank u
Nice recipe Mam. Thank you.
Very tasty nd healthy recipe. Thanks Sonia ji.❤
Wow zaberdast yummy
Today I will cook it in your style....❤😙😍
Wow!!! Love ur recipes. Thank u for making cooking easier for me. 👍
Really Adorable respie iam try it thanks mam ✨✨
Love the way you teach sonia....khush raho..🙌
Aap ki har recipe superb hei..woh try karke mujhe bahot tharief mili hei🤗🤗thank you...Yeh bhi try karoongi...❤
Madam nice recipie ilike it very much cluster bean. I make the recipie same like you made but i put the potato after onin fry. Very very testy recipie
Thanks for your recipie
Nice recipe madm👌
I like all your recipes thank you for sharing ❤️
Best thing no fancy ingredients
Your recipes are always too good
Love the tips u r sharing
Easy and so tasti mam jrur try kru gee😍😍👌
Very tasty 😋 and healthy.... I'll try today
Bahut badiya lagi
It is very good 👍 Sonia ji
Neena
Bahut Sundar Vedio hai apka
Thank you Sonja, I love this veg, however I didn’t know how to clean removing the tough thread. Now I know 🙏♥️
Soniaji aap ki presentation style boahot hi sateek hain,presice and tothe point and easy . The recepies tried out have always been liked by my family . They turn out very tasty .Everyone enjoys them very well and there is no leftover .Keep up the good work . I have become a grt fan of yours ❤️❤️❤️
I tried this recipe... It tasted great
Verry simple and very good
Wow
Great 👌 thanks for sharing 👍💕
Very delicious . I. Will definitely try
Hi sonia ji thank u for sharing this gavar fali ki sabji,bcoz mera beta ye sabji pasand nai karta but now i will mk this recipe love u
Looks yummy..will definitely try this method.
खूप भारी बनवली
Your recipe's Very delicious and tasty thanks my dear Sonya I will try this recipe Insahallha
L
Thank-you mam for this easy and tasty sabji
टेस्टी रेसिपी
Thanks a lot Sonia mam
Mam always nice recipe
Thank you for showing us how to clean Gawar ... I did it and it taste so yummy ... 👍
Simple and tasty 👍
Thank you for this lovely recipe 🤗💕
Delicious thank you
Very interesting 👍👍
It turned out really yumm ... thnx ma’am.
Add paneer in cluster beans recipe now it gives both proteins and fiber.
Clusters beans - fiber and vitamins
Paneer -proteins
Hi it’s lovely recipe
🎉🎉
Wow soo good recipe 😋😋😋😋
Nice👌👌👌👌👌👌
Nice lwill try seems yummy
Wao
Tku mam,will try healthy recipes
I. Love guar
Amazing sabzi ✔
Very nice recipe mam
Thank u, we will try it.
wonderfull🌹🌹
सोनिया जी आपके समझाने का तरीका बहुत शानदार है बस आपसे अनुरोध है कि जब जो सामग्री डाले तो उस सामग्री को डालने के पहले ही उसका नाम बतायें और कृपया जल्दी जल्दी न बोलें अगर धीरे बोलेगीं तो इससे सीखने वालों को जल्दी तथा अच्छे तरीके से समझ में आता है एवं वीडियो का साउंड थोड़ा बड़ा हुआ हो बाकी सभी बहुत शानदार है और आपके वीडियो की किसी से तुलना नहीं की जा सकती है सादर ।
Looking delicious😋