❤️‍🩹 Listen to this to connect with & heal your inner child... [Inner Child Work by Cynthia Ngoy]

This is a very powerful exercise to connect with and heal your inner child, provided by Cynthia Ngoy. It is taken from an interview together back in August of 2022 - it has been so helpful for me (and others!) that I felt it deserved it’s own episode.
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EPISODE TOPICS:
- Overcoming limiting beliefs
- How to find your inner child
- Generational trauma and generational healing
- Healing your inner child
- Exercise for inner child healing and inner child work
- Breaking cycles
- How to connect with your inner child
- Having compassion for your parents
- Healing yourself
- Reframing negative thinking
- How limiting beliefs are holding you back
- How to overcome limiting beliefs
- How to heal your inner child
EPISODES MENTIONED:
(You can find these audio podcasts wherever you listen to podcasts - Apple Podcasts, Spotify, etc.)
- Healing Your Inner Teenager: Overcoming the Need to Perform & Healing Your Inner Teenager with Aly Pain (Interview from June 18th, 2024)
- How to Heal Your Inner Child & Break Generational Cycles of Trauma with Cynthia Ngoy (Interview from August 30th, 2022)
- Reparenting Yourself: What Does Reparenting Mean & How to Begin Reparenting Your Inner Child (Episode from July 14th, 2022)
- The Mother Wound - How it Impacts Us & How to Begin Healing a Mother Wound (Episode from May 3rd, 2022)
💻 WEBSITE/SHOW NOTES
www.rootandris...
GUEST CONTACT INFO:
Find Cynthia Ngoy on TikTok, Instagram, and her website:
www.cynthiango...
/ cynthiangoy_
/ cynthiangoy
❤️
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