A day in Playitas
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- Опубліковано 4 жов 2024
- It's February, its base training and we escaped for two weeks of training at Playitas Resort in Fuerteventura.
I picked up my new Plasma 6 just a few days prior and it gave me a first opportunity to test it on the road. After a cold Swedish winter the outdoor pool and the warmer temperatures at Playitas is such a treat. We brought Jeff out and he captured one of my days of training including a morning run, a solid bike session and a basic endurance swim.
After that day - I was three sessions and one day closer to my Ironman debut...
Is fantastic for normal Age Group People, to follow the training of a real Champ. Thank You to share
Looks like such a nice place to train and get away in some sunshine!
Yay! Good stuff!
I have been there a few times. Great training possibilities!
🔥🔥
Try to keep your head up while you sprint. Lean forwards from your ankle-flexion not from neck or from hips ;) . More efficient and less injury prone :D
she s on the tt and he is on the mtb!? he must be more that fit 😅
Grymt! Hur långa var passen du körde? Och ungefär hur mycket blir det per vecka? 💯👍
Löppasset var en timme, cyklingen 2,5hr och simningen 1h15. Totalt blev det 28 resp 26,5hr på de två veckorna jag var på playitas
@@lisanorden7479 grymt! Tack 👍