Pre-Game Poker Visualisation Meditation #2

Enjoy this different style of pre-game meditation to prepare yourself to perform your best. This will help you calm your nervous system, draw on all your knowledge/skills and rehearse your upcoming competition.
If you are interested in different forms of meditation or would like a personalised meditation for your individual needs please contact Brendon at [e-mail] or through social media for further information.

[@bvrnms]

1.
Patience
Resilience
Deep breathing (slow and steady)
Be a Warrior
2.
Stack sizes ( be aware of stack depths)
Bet sizing
Ranging your opponents
“SENSE OF SELF GRATITUDE”
🙏🏻🙏🏻.
Thanks for these videos and interviews you do.
Your conversations are so deep, yet seem so simple.
Love the fact that both meditation and poker makes you look at yourself from a 3rd ( outer ) perspective. POST SESSION.

[@brendonrubie]

Thanks so much! I'm really glad to hear you're enjoying my stuff 😍 Hope it's helping you on your journey🙏