YogaFit Retreats Interview With Rachel Holmes

I caught up with ‪@rachelholmes‬ during our last YogaFit retreat in October. It was a lovely chat and I wanted to share with you as it's a great update on everything going on at the moment. Including Flow Dance Meditation, upcoming retreats and our hopes and dreams for the future. A big thank you to you Rachel, you've got amazing skills both teaching and interviewing.
Enjoy!
Come and do a live retreat with me in Ibiza or Greece - www.yogafitretreats.com
For online FDM practices, please visit: www.breathestudio.tv/challeng...
For live Flow Dance Meditation classes and our new facilitator training please find us on Instagram at @flowdancemeditation or visit www.flowdancemeditation.com
Connect with me on Instagram
@lindsajay_loves
@YogafitRetreats
@FlowDanceMeditation
Sending you all LOVE 💕

[@rachelholmes]

my pleasure :-)

[@cagno1]

Lindsay is still looking as good as ever. BUT! We are all getting older and it gets harder to keep fitness up. Get out there please Lindsay and post more lovely videos. With all your team. Love it.