Slow Pulse | Bradycardia - How Low is Too Low for our Heart Rate?

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 302

  • @ΘεοδοσηςΧαραλαμπος

    If you feel fine then a low heartbeat rate simply means a high flow capacity at each beat that satisfies the body's requirements. So nothing to worry about, be thankful!

    • @thegearboxman
      @thegearboxman Рік тому +2

      In most cases yes, but not always. If you have a tendency to go light headed when you get up from a sitting position then it can be a sign of a problem.

    • @akirby2886
      @akirby2886 9 годин тому

      @@thegearboxman what problems can that be?

  • @robertfitzpatrick646
    @robertfitzpatrick646 Рік тому +92

    When I was 56 my heart started slowing to the point I was getting lightheaded. I was admitted to hospital where I underwent seven days of testing. No problems were found with my heart or arteries except the slow rate. At one point while resting it hit 22 bpm. My usual resting heart rate has always been around 50 bpm. I was told I needed a pacemaker. I refused that option as they could not find any issue with the electrical system in my heart apart from it slowing down. They ran more tests, on one CT scan for my aorta they found a tumour in my bladder. As it turned out I had bladder cancer. Luckily it was at stage 1. I was booked for an operation to remove the tumour. After the tumour was removed my heart rate went back to my normal. Slow by average but no longer dropping to extreme levels. The doctors couldn’t explain the connection between my slow heart rate episode and the cancer. In this case the slow heart rate probably saved my life, the cancer was caught before any symptoms appeared thanks to the testing for my heart. I have been cancer free for ten years now and my heart is just fine. Thank you for your very informative video on bradycardia.

    • @venicebeachsurfer
      @venicebeachsurfer 3 місяці тому

      They admitted you to the hospital just with lightheadedness? When they took you in for 7 days, what was your BPM at that time?

    • @robertfitzpatrick646
      @robertfitzpatrick646 3 місяці тому +1

      It was awhile ago but I think it was around 36 bpm

    • @ArtNew-bi2ts
      @ArtNew-bi2ts 2 місяці тому

      Check out the Heartfit clinic. Great program easy.

    • @chandanritvik1
      @chandanritvik1 2 місяці тому

      Don't joke. the world record is 27 BPM

    • @robertfitzpatrick646
      @robertfitzpatrick646 2 місяці тому +1

      @@chandanritvik1 no idea about records. I was asked by a doctor how was I not passed out as my heart rate was 22 bpm. Can only tell you what I was told.

  • @poodles188
    @poodles188 Рік тому +15

    Thanks for another excellent video. After my cardioversion last year I have a RHR of 36-40 overnight and around 43 daytime but it goes up and day as I move about and I have no symptoms. Your information made me feel at ease, thanks again

    • @jaredschroeder9396
      @jaredschroeder9396 Рік тому +1

      I had a cardioversion two weeks ago and my heart rate is identical to the values you listed

    • @shooter5028
      @shooter5028 Рік тому +1

      ⁠ mine is the same but I am 64.

    • @poodles188
      @poodles188 Рік тому

      @@shooter5028 I am 72

    • @ADRAPER1303
      @ADRAPER1303 Рік тому +2

      I would say zero is too low.

    • @tominnc315
      @tominnc315 Рік тому

      A cardioversion should have zero effect on HR afterwards. They may have you on a beta blkr? Metropolol or propananol or carvedilol

  • @paddlesmcbean2366
    @paddlesmcbean2366 Рік тому +20

    When I was super fit in my 20s my heart rate was at around 34. I’m now in my 60s and it is around 45. I’m not fit now but am active. Mums heart rate was always slow and she is now 85 and in pretty good nick. I think it is a combination of an extremely active first 50 years and genetics.😊

  • @KristinaMarie463
    @KristinaMarie463 7 місяців тому +7

    I’m 60 and I don’t quite understand bradycardia I’ve was told years ago I had this but never treated I don’t understand the difference in the heart rate vs. blood pressure. My bp is usually very low and when it is low my body is letting me know it’s low. I feel absolutely horrible like I am going to pass out any moment. I usually try to lay down until it passes. However, more often then not these symptoms return as soon as I stand up and start moving around again. I don’t know why this occurs and the only thing medical professionals say about it is “ don’t get behind the wheel and drive” whenever you feel that way! My father had CHF and terrible afib he had several strokes and heart related issues prior to his death in 2021.

    • @GlitterCity
      @GlitterCity Місяць тому

      Currently going through this and just turned 35. My heart rate has been as low as 20bpm. Entirely exhausted and cannot stay awake for the life of me.

  • @tomektomaszewski1928
    @tomektomaszewski1928 11 місяців тому +5

    I am 48. My rest heart rate is 32. My max is 192. I run every day for 40-50 minutes. Despite my age I can still run 10k below 38 minutes. After years of trying to figure out why my heart beats so slow I gave up. Probably it is a combination of sport and genetics. One doctor said that I would probably die years ago if this would be some kind of heart disease

  • @markscott4265
    @markscott4265 Рік тому +7

    Very well explained in fairly simple terms, i've had a pacemaker for around six months now and still getting the odd 38bpm at night, so you do wonder about the "settings" on these things !🤔

  • @RichardDKneller
    @RichardDKneller Рік тому +16

    I was concerned at 33 bpm, went to hospital where it was 29bpm, transferred to heart hospital and reached the table at 17 bpm with 10 mins to spare as the pacemaker was fitted! Phew!

    • @ianwoods1384
      @ianwoods1384 Рік тому +1

      Hello my friend, I just read your message. In 2017, I suffered a couple of fainting do's. The second, I was sawing a piece of wood and fell face down on concrete. I was a mess. My heart rate went down to 25 bpm.
      I was fitted with a pace maker and never looked back. I'm a postie. I walk 10/12 miles a day and obviously carry weight. At the moment, I have no issues. I'm now 53 years old. Never smoked and drinking isn't part of my life and obviously no drugs. Great respect to our doctors and nurses, they're amazing.
      Best wishes.

    • @RichardDKneller
      @RichardDKneller Рік тому

      @@ianwoods1384 Ian. We almost share the same name and obviously the same dodgy type of heart! I could not agree with you more. Two years ago at Bart's hospital, they saved my life (again) by pumping my heart by hand (two surgeons in rotation) until it restarted after a valve change operation. I have just begun playing (bad) golf again!. PS I was born Richard Wood.

    • @ianwoods1384
      @ianwoods1384 Рік тому

      @RichardDKneller Hello Richard, Thank you for your reply. My father's father was christened Richard Woods. Quite a coincidence!
      I'm glad you're well again and doing what you enjoy.
      Take care, my friend.

    • @darphillips2671
      @darphillips2671 Рік тому +1

      I am so happy you made it.

    • @ianwoods1384
      @ianwoods1384 Рік тому

      @darphillips2671 Hello, Sir. Thank you for a lovely, thoughtful message.
      I honestly feel blessed for kind thoughts from people. I'm a big believer in fate, and what will be, will be.
      Though not religious and nothing against it, Im a big believer in kind thoughts and prayers too.
      There were people in other towns, lighting candles for me, people I didn't know, though cared for me. It was very humbling.
      I feel blessed and very lucky. That said, I also politely believe everyone has a time, a time to do what they are meant to, then go somewhere else.
      I may be right, I may be a million times wrong. That's what I feel in my bones.
      Thank you, Sir, and thank you for your kind thoughts and for thinking of me.
      Take care, Ian.

  • @justliberty4072
    @justliberty4072 Рік тому +3

    My brother's resting heart rate is less than 40. He's in his late 50's and has been an exercise machine since his early 20's.

  • @carmenchaux67
    @carmenchaux67 Рік тому +2

    Thank Prof. Peter Barlis By heart matters . ! Great content ! needed for the patients and relatives to deal with heart problems. . This comment was intended for you only . Your name went so fast, thad I had to come back to beginning to find it.

  • @RD-fh5fp
    @RD-fh5fp 10 місяців тому +1

    I had no previous heart issues except a normal sinus rhythm EKG with Atrial Flutter. I had two EKGs this last year and both were normal. I had the 2nd Shingles Booster and had an acute reaction; declining until 3 weeks later, ending up in ER and admitted to the hospital for 5 days with uncontrollable pulse: DIAGNOSIS: CHF, AF, PLURAL INFUSION. Subsequently, I was sent home with 5 new Rxs. Four weeks later
    I had Cardioversion which restored my heart to normal sinus rhythm. The same Rxs were continued and post-CV I was in Bradycardia. I've started Cardio Rehab and had previously been very active and in excellent health; biologically younger than my current age of 71. My medical
    providers agreed. Having said this, I would appreciate your opinion on a vaccine triggering this new onset very disturbing condition. Thank you for your response.

  • @sandeewood2948
    @sandeewood2948 4 місяці тому

    He really explains everything very well great video I’m wearing a heart monitor now for the next two weeks my heart beat bouncing all over the place mostly in the thirties I have been light headed and dizzy spells when I was in the doctor office yesterday getting my monitor my beats per minute were down in the thirties and then jumped up to the seventies by the time I got home back in the thirties…looks like I’m a candidate for a pacemaker will see what the monitor shows in two weeks but that’s my guess probably will need a pacemaker…really good doctor in the video.

  • @lynedionne6215
    @lynedionne6215 9 місяців тому +4

    What if the heart rate all of a sudden goes slower than it normally is? I’m usually between 60 and 70 but today it went to 50 and I felt tired which is what prompted me to check my pulse.

  • @joeahopelto8032
    @joeahopelto8032 Рік тому +3

    Currently I have a wireless pacemaker that is installed in one of my ventricles. There is no discomfort and this week the battery life was predicted to be longer than 8 years . I am 78 years old, so the pacemaker should outlast me.

    • @sk33tv51
      @sk33tv51 5 місяців тому

      You will probably make it to 92 it you made it to 78

    • @open_water2411
      @open_water2411 21 день тому

      Hopefully not. Stay healthy.

  • @EagleMann-z5g
    @EagleMann-z5g Рік тому +1

    So many people have bradycardia and low bp due to undiagnosed hypothyroidism; it's reaching epidemic proportions.

  • @Carma.Carisma
    @Carma.Carisma 7 місяців тому +3

    My RHR is 35-38 at night. Been low for many years without symptoms. Im 49.

    • @alansommer
      @alansommer 13 днів тому

      Mine is 45 sometimes lower, i get scared as hell. Should I?

  • @etmax1
    @etmax1 Рік тому +4

    I used to have a resting heart rate around 49-53 but since being moved from atenolol to bisoprolol it has slowly increased to 60-65. When it was low I must say I never had dizzy spells etc.

    • @_Obi-Wan_Kenobi_
      @_Obi-Wan_Kenobi_ Рік тому

      So why did you use medication against it? What‘s wrong with efficient rest?

    • @etmax1
      @etmax1 Рік тому +1

      @@_Obi-Wan_Kenobi_I had a combination of heart attack and quad bypass surgery and because of the damage to my heart the recommended course of action is to us beta blockers to prevent the heart from over exerting itself. Without it I might climb a mountain and when the body demands more oxygen the heart will automatically beat harder via the sympathetic nervous system. As the bypass was done with veins that are not as strong as arteries the excess strain could result in tears and death. Basically don't argue with your cardiologist 🙂

  • @gohrt9139
    @gohrt9139 Рік тому +1

    My heart is 35bpm in sleep and between 40 48 in the day resting I am fit athletic calisthenics trainer hospital tested me said its my normal body because of my training since bring 12y

  • @e.miller8943
    @e.miller8943 Рік тому +2

    I am 80 with bradycardia, My pulse will drop into the 50's at night or after sitting a while When exercising, my pulse donesn't want to get much over100. My main symptoms are dizziness and, rarely, fainting when walking uphill. I also have orthostatic hypotension, which can also cause fainting. Viigorous exercise seems to help bradycardia but makes orthostatic hypotension worse.

  • @arrowrod
    @arrowrod Рік тому +6

    This is hilarious to me. I've had a resting heart rate of 50 for my adult life. I'm 82. Naturally, when I have any kind of chest/stomach pain, I'm taken to the emergency room. Put on a heart monitor. When my heart rate hits 49, the alarm sounds. Nobody responds.

  • @douglastaylor194
    @douglastaylor194 4 місяці тому

    Everytime I get hooked to a monitor I set off alarms for slow heart rate and low respiration

  • @satjosh5183
    @satjosh5183 Рік тому +6

    I have resting heart rate is between 52 to 56 and normal rate is around 60.
    I have no other issues and not taking any medicines.
    Recently I just passed out and hit the table very hard,without any warning, when I was sitting with my friends after lunch and fully engaged in conversation.
    I got tested for echo of the heart, carotid arteries, CT scan of brain, holt’s monitor, carotid sensitivity test.
    W
    Everything came out normal.
    Next test my cardiologist advised is tilt table test.
    Will you be able to shade some light on this matter?
    I am 70 years old , retired and physically active person.
    Would you be able to see me?
    Where is your practice?
    Thank you.

    • @TheQueensWish
      @TheQueensWish Рік тому

      Had you been drinking any alcohol when this happened?

  • @maureennewman905
    @maureennewman905 10 місяців тому

    This is like BP do it three times and it can vary quote a bit maybe a minute or in between

  • @bangonfishingadventures
    @bangonfishingadventures 6 місяців тому

    what about low heart rates and fluttering

  • @studfinderball
    @studfinderball Рік тому

    My heartrate is 45-55 and asymptomatic. Tennis player.

  • @DanielJoseMP
    @DanielJoseMP Рік тому

    My heart rate is around 40 and it can get as low as 30 when I sleep. I need to check myself. But I am very active and I don’t have any other symptoms.

  • @annaclaire9927
    @annaclaire9927 6 місяців тому

    Following sudden complete heart block I was rushed into hospital and immediately fitted with a pacemaker.
    The only medication I'd been on for 5 years was 2.5 mg felodopine. Was this the cause of my heart block?

    • @HeartMatters
      @HeartMatters  5 місяців тому +1

      Wishing you the very best! Medicines like felodipine belong to a class of drug called calcium channel blockers. This particular type (e.g. felodipine, amlodipine, lercanidipine) does not lower the heart rate. Others like diltiazem and varapamil do.

  • @31212james
    @31212james Рік тому +2

    My heart beat in rest is 40 bpm. I am 21 is it normal?

  • @wilfredswinkels
    @wilfredswinkels Рік тому

    0

  • @Ra772-y6f
    @Ra772-y6f Рік тому

    My heart rate drops down significantly when I stand up or change positions, pounds and I get tightness in the chest for about 10 seconds, then stops what could cause that lol

  • @roadrunner3563
    @roadrunner3563 Рік тому +20

    My resting HR is around 44. I've woken up and measured as low as 39, but that's very rare. I have always had a problem with brown outs on standing up, but I've been able to vastly improve that by taking vitamin D regularly (1000IU).

    • @kt1696
      @kt1696 Рік тому +4

      I'm a 75 year old female my resting heart rate is regularly between 44 to 53. I take a brisk uphill two and half mile walk 6 to 7 days a week. I'm on the go all day till around 6pm with day to day chores, including gardening, shopping, housework ect. My BP through the day varies as in a circadian rhythm. I feel fine. however I do have attacks of svt from time to time, but have researched and now make sure my electrolytes are balanced and take magnesium Taurate which has made a huge improvement. I have been able to stop an attack of svt with the valsalver manoeuvres. I will not take pharma drugs, don't trust doctors anymore. Look after your health with nourishing food and excersize and be informed of self help methods. Online doctors are a great source of information. My BMI is 22.3.

  • @LanceWinslow
    @LanceWinslow Рік тому +15

    58 year old - athletic type - trail runner. I sleep at 40-44 on an average night. Run my heart rate up to 185 on occasion running up hills on a trail run. So, there is a huge variation amongst humans. Superstar athletes can have super low HR for sleeping - Tour de France riders often as low as 28-35, which is incredible.

    • @ketgremlin8776
      @ketgremlin8776 Місяць тому +1

      I’ve heard those rote cyclists often have to wake up in the middle of the night and get their heart rate up manually

  • @sapperstang
    @sapperstang 8 місяців тому +5

    I am 46 and have always had a slow heart rate. These days my resting is about 40 and sometimes around 37 when sleeping. I’ve had tests for other reasons including a two week holter. I do occasionally get a little light headed upon standing but not sure if it’s related. Doctor has no problem with my heart rate. I have no problems exercising and my heart rate responds normally.

  • @goforitrazz
    @goforitrazz Рік тому +11

    68 years,no athlete,50 bpm when sitting for a while,goes up after I eat,goes to 38 at night,been down to 32 according to my watch.

  • @daveoatway6126
    @daveoatway6126 11 місяців тому +14

    I'm 79. My resting HR is 51-56. I walk 5-10 miles almost every day. No symptoms!

  • @Bookhermit
    @Bookhermit Рік тому +36

    My normal relaxed heart rate is about 50. My dad's tends to be the same or slightly lower. When he went in for knee replacement, they had to turn off the heart rate alarm, because his sedated rate was lower than the machine's lowest alarm setting. He's perfectly healthy now, at 81, and is playing soccer on his replaced knees.

    • @ElSantoLuchador
      @ElSantoLuchador 10 місяців тому +3

      I worked in healthcare for 25 years and the alarm can be lowered to any number (I'm assuming it was an oximeter). It's not a brilliant idea just to turn it off. Never would have flown where I worked. There are alarms for a reason. Turn it off and they won't even know if you flat line. An HR of 50 is common in healthcare. Mostly due to people on beta blockers, which is quite a few.

  • @MsVivian99
    @MsVivian99 Рік тому +12

    Very helpful video! I was always wondering how all this worked and you have taken time to walk us through it all. Much appreciated. Thankyou!

  • @AveenB
    @AveenB 4 місяці тому +2

    I’m not an athlete but relatively active. My resting heart rate has always been low, sub 50 for more than 10 years now. I don’t have any of the symptoms unless I’m working through the night or drinking too much.

  • @exxzxxe
    @exxzxxe Рік тому +12

    I have always had a low pulse rate (many years of running starting at age 4). However, now my blood pressure has also decreased (long story why, but result of efforts to improve health). I have seen 87/56 blood pressure with 46 pulse rate. No symptoms I can detect. I am 84 years old.

    • @DineshKumar-bt4sp
      @DineshKumar-bt4sp 9 місяців тому

      Gd mng sir, my 4 yrs female child also having slow heart beat 40-80. may i get any suggestion..pls

    • @exxzxxe
      @exxzxxe 9 місяців тому

      Hello; my lo heartbeat was caused by my running miles and miles when I was a young boy in West Texas. Is your child athletic?

  • @raystaar
    @raystaar Рік тому +5

    I'm 77. My resting HR is 40. I'm fine, and have been for decades.

  • @kumartamil6
    @kumartamil6 3 місяці тому +2

    🎯 Key points for quick navigation:
    00:23 *⏱️ The normal heart rate range is 60 to 100 beats per minute; anything below 60 bpm is considered bradycardia.*
    01:32 *🚩 Bradycardia becomes concerning when it leads to symptoms such as lightheadedness, dizziness, or fainting due to inefficient blood and oxygen circulation.*
    04:06 *⚡️ The heart's electrical system, including the sinus node (natural pacemaker) and conduction pathways, ensures proper heart rhythm and contraction.*
    07:04 *💊 Certain medications like beta blockers or calcium channel blockers can slow down heart rate and cause bradycardia.*
    08:00 *🚶‍♂️ Symptoms of bradycardia may include lightheadedness, fatigue, or inadequate heart rate response during physical activity.*
    09:52 *💔 Heart blocks, including first, second, and third-degree blocks, can disrupt the heart's electrical signals and cause bradycardia; severe cases may require pacemaker implantation.*
    13:46 *📳 Pacemakers are devices implanted under the skin to regulate heart rhythm and contraction, often used to treat bradycardia when medications are ineffective.*
    Made with HARPA AI

  • @joeordinary209
    @joeordinary209 Рік тому +13

    I trained for marathons a bit younger, and when implemented hard interwall training, the resting hart rate went down. The stroke increase with hard training. It was easily under 40 bpm during rest or only sitting, and my whole body slightly moved in the rhythm of the hart beats :) Those were the days...

    • @falconhawker
      @falconhawker Рік тому +3

      Welcome: I too was a marathon runner never could attain a heart rate higher than 130 bpm ; in the mornng 45 bpm
      Yes those WERE the days ...

    • @DaleThurber
      @DaleThurber Рік тому +1

      Ditto about marathon training, but for me, it's been nearly 20 years. And at one point, I had (likely unreasonable) Olympic aspirations. My resting heart rate was routinely in the 32-40 range. On more than one occasion, I recorded 24 bpm, for two minutes straight, just to be sure it was not a fluke. At lactate threshold pace, I could maintain 185-190 bpm for several minutes, even into my 40's.
      Now in my 60's, and nearly 100 lbs. heavier, and with not a spare minute for intentional, recreational exercise, my resting heart rate never drops below 56, and is typically in the 68-74 range. Those were indeed the days - feeling exhilaration, strong, powerful, almost invincible, those days before ...

  • @misterbaleize
    @misterbaleize 10 місяців тому +7

    Very reassuring - the Garmin that I wear during the night "tells me" that my resting heart rate is 42/43 beats per minute. I have none of the symptoms that you describe and so, like I say, reassuring - thank you.

    • @tabonyimec2498
      @tabonyimec2498 17 днів тому

      Sleeping heart rate is not resting heart rate

  • @asphalthedgehog6580
    @asphalthedgehog6580 Рік тому +4

    I still don't understand why they call bradycardia a 'condition' because many don't have problems with it. It's like calling people who are not obese underweight in my opinion.
    My heart rate is almost impossible to get above 100BPM, and then it feels like end of life.
    My sleeping BPM is around 30. In rest and awake mostly between 39 and 47. Cardiologist isn't worried. He even isn't worried with my BP that easily raises to 200/100 (yes even when measured at home) but comes down to 140/72 after 15 minutes. Once we tried Beta blockers, and that appeared to be a very bad idea. When I start running, I'm exhausted after 2 minutes. Heart rate is still under 50, have to wait/walk for it to raise over 70 and then: no problems.

  • @Ansonidak
    @Ansonidak Рік тому +17

    My heart rate was 30-40 for about 2 years without any symptoms. Then is started going below 30 and I started getting symptoms. That's when the cardio guy said its time for a pacemaker. It was never during exercise that I experienced symptoms it was always in the evening when I wasn't doing anything.

  • @jimmiller6704
    @jimmiller6704 6 місяців тому +2

    My heart rate until recently has been 55-60, I figured that was good for me I'm 5'8" 130 pounds.
    I've had cold feet throughout my life, felt colder than others who have been in the same area with me, are those symptoms of this?

  • @CSGATI
    @CSGATI Рік тому +5

    If you don't get dizzy you are good.

  • @robertmcmahon1221
    @robertmcmahon1221 Рік тому +8

    Very informative; just what i needed to know.

  • @Keyboardje
    @Keyboardje Рік тому +4

    Not really what this video is about, but it is something I am still mad about.
    When I was in school, our sports teacher told us that when we were doing sports and our heart rate went up, that meant something BAD! She, for what reason ever, really thought that, and she made all the students worry about it for years. And although this is many years ago, those four years with her telling me and us this, I still find myself worrying about my heart rate when I'm doing active things, eventhough I now know better, and that it actually is the whole reason for doing sports and so on, to get your heart rate UP.
    How can a school keep a sports teacher that has these idiotic notions, making hundreds of children too afraid to do anything which raises the heart rate?!

  • @KristinaMarie463
    @KristinaMarie463 8 місяців тому +2

    I am a 60 year old female two years ago I was diagnosed having bradycardia and at the time I was not experiencing any strange symptoms. However, in 2023 I started having periodic episodes of dizziness, sweats with nausea and jitters while standing. At this point it’s the first month of 2024 those episodes have definitely increased I have this daily and if I take my bp it reads on the low end and pulse generally is normal I think but I am feeling as if I could faint if I don’t sit or lay down. My doctors are aware of this but are not concerned about it.
    Is this not an emergency unless I start passing out? I do begin to feel faint and I will sit or lay down but if it does get worse; will I know, I’m about to blackout or not?

  • @rjtrisurfer
    @rjtrisurfer Рік тому +10

    😅I was an active triathlete for over 40 years and watched my heart rate slowly get slower and slower, after some runs going as low as 29-30BPM. After a bad bout with hay fever my breathing started to get affected so I went to my cardiologist just to be sure and he put a Halter monitor on me and low and behold my heart was actually stopping for 6-9 seconds at night. He thought it would be a good idea for a pacemaker. The only problem was the lowest they could adjust it for was 50 BPM, annoying at night, my heart felt like it was racing. Three years later it feels ok. My cardiologist said he found some studies have shown this overly low rate more and more prevelant with older atheletes that have been into heavy training for 30 years plus.

  • @MW-xm1rc
    @MW-xm1rc Рік тому +3

    Before I got my pacemaker when I fell asleep my rate would go as low as 37 BPM causing me to wake up out of breath.

  • @DaveBoothroyd-ej5in
    @DaveBoothroyd-ej5in Рік тому +6

    Excellently presented concise information and explanation. Many thanks.

  • @antonymcneillis
    @antonymcneillis Рік тому +5

    Great explanation. What about a combination of Bradycardia and Central Sleep Apnea which can lead to irregular rhythms?

  • @thegearboxman
    @thegearboxman Рік тому +2

    Me, 57 year old, RHR: 41 (on occasion as low as 35 overnight), 16 year old son, resting HR: 47. We're both trained athletes, but it raises eyebrows if we ever have to go see the quack LOL. All that bothers us is that we can still hit max HR, 175 for me and 205 for the lad. Incidentally my dad (now 95) had a pacemaker fitted for bradycardia, but I was never convinced it was necessary because he never had any symptoms and he was also quite athletic as a younger man. I guess genetics has a big part to play on HR as it does on athletic ability.

  • @alexmorgan3435
    @alexmorgan3435 Місяць тому +3

    My heart rate is typically 42 bpm at rest. I used to feel light headed, fainting when kneeling down or standing up. I changed my diet by eating A LOT more protein and now eat a carnivore diet. No longer experience these symptoms. Have never felt better. I'm pushing 60, but feel like I am 24 years old again. I am pretty active, cycling and running.

    • @Rosethatwantstomove
      @Rosethatwantstomove Місяць тому

      Thanks for the info

    • @DanJammers
      @DanJammers Місяць тому

      actually I went carnivore twice and it went worse. 12 hours after I added the greens and some fruits again, remaining keto-ish, it went back to my normal. Which is 53 when resting and sleeping at 45 - 46 with some low at 41. But I expected to be better on carnivore, I have a CGM for 5 months now - I change them every 14 days - and I kind of seen a relation between my heart working well (well in my terms) and the glucose level in the blood. Being actively loosing weight and omad and keto now, I might have to re-do the test when I get to my goal and stabilise the thing. Anyway, my point being that as I looked closely, painfuly colsely, to my CGM, my heart monitor on my watch, what is going on during sleep and during treadmill hours, there is a correlation if not causality between food intake and heart rate. I write all this so that is maybe useful to somebody as I have found comments that were speaking to me more than the video itself. Which I am very thankfull for!

  • @peterhallam2764
    @peterhallam2764 Рік тому +8

    very useful...as always! thanks very much

  • @StillAliveAndKicking_
    @StillAliveAndKicking_ Рік тому +85

    I am 60 with a resting heart rate of about 35 BPM. I skate and play ice hockey and before that ran 10 km cross country several times a week for decades. Apparently my heart is fine according to my doctor. I wore a heart monitor for 24 hours to check. I am just fit.

    • @jbhorner
      @jbhorner Рік тому +8

      Curious - Do you have symptoms? I have RHR of 37, and will get light headed if I get up too quickly. A couple of years younger than you. I cycle and run.

    • @StillAliveAndKicking_
      @StillAliveAndKicking_ Рік тому +7

      @@jbhorner I also get light headed when I get up quickly, it’s common, I think we are just healthy.

    • @TesterAnimal1
      @TesterAnimal1 Рік тому +6

      Same. Been an elite level cyclist for years. RHR in the 30s.
      I do get lightheaded if I stand up too fast. I just get up slowly.

    • @hammerridecycling7630
      @hammerridecycling7630 Рік тому +3

      ​@@jbhornersame here im a cyclist/run biking 200 miles and 12k elev in one day.i noticed when i lose lots of weights thats were it start my lighthead and sometimes blackout when i get up too quick

    • @skg8268
      @skg8268 Рік тому +4

      During my 20s to 50s my resting heart rate was 34 to 36 bpm. It caused me no problem. I ran, cycled and walked every day. When at my doctors while they remarked how low my bpm was they were totally unconcerned as blood pressure was normal 115/65, weight normal for my height 5' 11" 170lbs.
      Now I'm 65 don't really work out anymore but and a bit more weight but still have resting bpm of 56. Doctors think I'm healthy and fit by comparison to others.

  • @fogfog8388
    @fogfog8388 11 місяців тому +2

    Good grief. Video says nothing about how low a heart rate is too low.

  • @toohip42
    @toohip42 Рік тому +4

    Just to say, I'm 79 with heartbeat around 36 at rest... pleased to say swimming, cycling, walking etc no problem.

    • @daleg4299
      @daleg4299 6 місяців тому

      Thank you for this comment! I am 67. Had a resting HR of 40 bpm in my 20's along with 60/40 BP. Went "normal" during my 30's to 60's. Now back at 38 with no symptoms.

  • @nvan78
    @nvan78 10 місяців тому +3

    My resting HR was in the high 30s' to low 40's back in my club running days in university. Still in the mid to high 50's at age 68. Still maintain a form of endurance training to this day, although this mostly consists of easy running, longer walks and some basketball on the outdoor courts.

  • @tbugher62
    @tbugher62 Рік тому +3

    A straight line on the monitor is too low I heard

  • @DrewP525
    @DrewP525 Рік тому +12

    Hello doctor, I have a resting heart rate in the low 50s, I am 34 years old , sometimes it will dip into the high 40s when I’m very relaxed or sleeping, I’m not an athlete, I stopped drinking over a year ago and started eating better, being more active and exercising at least 2 or 3 times and week. I had an ecg work up done back in Sept and they said it looked fine but I was not completely relaxed at the doctors office. I do not have any symptoms at least I don’t think so, and the only reason I have become aware of this is because I bought an Apple Watch and started wearing it frequently. Note: my heart rate does goes up when I walk and exercise

  • @bobbybbobu6967
    @bobbybbobu6967 15 днів тому +1

    My lowest RHR awake is 39 bpms

  • @edwardprice140
    @edwardprice140 5 місяців тому +1

    What do you mean, there is nothing to raise heart rate, there must be something. ???

  • @annelisemostert3667
    @annelisemostert3667 9 місяців тому +1

    Good afternoon Dr, my name is Annelise from South Africa. I have a question. I’m 62 years old have high blood pressure. My heart rate is today (56). Did happen seldom. Can you advise me please. Thank you

  • @1eingram
    @1eingram Рік тому +3

    I had 50 resting and was fit. when it finally got to 29, my doctor ordered a pacemaker. I had always had a right bundle branch block.

  • @carmenchaux67
    @carmenchaux67 Рік тому +5

    Thank dr Leif Goodwin ! Great content needed for the patients and relatives to deal with heart problems. .

  • @alanrobertson3172
    @alanrobertson3172 Місяць тому +1

    My resting heart is 36, goes down to 30 during sleep.

    • @mondocjenson-dy8zd
      @mondocjenson-dy8zd Місяць тому

      I have hypertension, on disability and my BP was 141/99 Pulse earlier and Pulse was 42

  • @brucedeo1981
    @brucedeo1981 Рік тому +3

    I have ultra low heart rate. 35-36, in my sleeps (i have used a 24h holter) it goes at 30bpm.
    No "block" or anything, i have dont multiple ECGs and Triplex and treadmill stress tests all these years. Im 42y.o. male.
    I am athletic, runner, normal BMI, etc.
    I have a very mild hypertension, controlled during winter months, with the lowest possible dose of ARB (10mg of olmetec), during the summer months i skip it and my BP stays normal.
    I can run as hard as i want, not even suspicion of fainting, or lightheadness or anything.
    However, i'm lazy.
    I am hesitant to push myself above 130-140bpm (i run with with a chest strap), it just feels very hard, but not due to light-head, not due to cardio-respitory stress. Simply my body doesn't want to do it.
    For most of the day, i'm ultra lazy concerning physical activity.
    While in bad physical shape, or in very hot & humid conditions, my HR, reaches a maximum of 168-170.
    While in good shape, my HR, no matter how hard i push doesn't go above 162-163.
    I check my thyroid TSH3-4 now and then everything is fine.
    Though i would share.

  • @admincheong414
    @admincheong414 Рік тому +1

    I’m 68 yrs old,had 2 stents implanted,on 2.5mg bisoprolol,50mg losartan, 40gm atvorvastatin,90mg ticagrelor. Recently during evening BP down to 90/50,
    HR 50-60.headache and dizziness, is it a concern?

  • @ihsanullahkhan3422
    @ihsanullahkhan3422 7 місяців тому

    My heart rate is 49 BPM No otherproblem I am78
    However i take it in another way At this age There will be an excuse for death However peop,e below 70 should see a DR

  • @BGIFS
    @BGIFS 11 місяців тому +1

    Sir, During the unfortunate covid infection, my heart rate decreased to 40 for 2 days and gradually increased after that. At age 25 now Its around 90 now which is my normal. Sir please guide How dangerous this is after COVID? I have a tendency to gain weight even eating less and weight remains around 100.

  • @Fatbum11
    @Fatbum11 Рік тому +2

    My thyroid causes my low heart beat, I’m on a low dose of medication, and at times it’s still low. Diagnosis depends on reference ranges mine 2011 ft4 12 to 22, 2015 ft9 to 19, and there’s a different range in 2023, there’s also a tsh range but I’m not sure what it is. This disease can be be genetic from either both parents or one, and further down the lineage of families

    • @marky5493
      @marky5493 Рік тому

      Hey have you got Addisons diease?
      My mom has that, was thinking I might get it at some stage

  • @bh9262
    @bh9262 15 днів тому

    Happens to me mostly when in bed sleeping or in bed in the mornings. 47, 48, 49. Not the entire night. Sporadically. The light headed, vertigo happened once.

  • @buckrogers2828
    @buckrogers2828 Рік тому +1

    When i was younger, my resting pulse was in the 20's with 90/60 bp didn't go really high either around 187 was max? using polar HR monitor and hr was back under 40 with in an hour after a hard ride on bike. Caused havoc when ever had to go visit GP's/Hospitals like when had op on elbow it never went over 50 whole time in there. and once when had to have a check for the Families bowl cancer thing it kept dropping under 40 bpm.they found i also have a larger heart than normal but said no issues?.
    Miguel Indurain, Tour de France Winner his resting plus was low 20's and he had a large heart but it does make you prone to chest infections if not kept warm as he always had a long sleeve top handed to him once finished. Claudio Ciapucci had a smaller heart and higher BPM plus he was shorter than Indurain.
    Heart not only a muscle it's a pump bigger heart slower pulse smaller heart higher pulse for same given amount of effort if on equal amount of fitness.
    Even now in 60's and have an illness and type 2 my pulse is still around 50.

  • @kevinwilliamson1883
    @kevinwilliamson1883 10 місяців тому +1

    56yo triathlete with a 40 RHR but I have seen it as low as 33 before. It's genetic as my RHR was in the low 50s when I was 20kg heavier and totally out of shape.

  • @tomrees4812
    @tomrees4812 Рік тому +2

    I understand how a pacemaker can ensure a minimum regular heart beat of say 60, but what happens when you want to exercise quite hard and normally in those circumstances your heart rate might be 150+?

    • @bhmcl4131
      @bhmcl4131 11 місяців тому

      Modern pacemakers respond and raise the rate.

  • @Niteghoull
    @Niteghoull 28 днів тому

    Sometimes I get weirded out when my heart rate is 60s. But it's because I am not use to having a chill HR ( has anxiety )

  • @RaysDad
    @RaysDad Рік тому +6

    Some very fit athletes have low heart rates. Tennis player Bjorn Borg had a resting rate of 29 beats/minute when he was young.

  • @garylibby4227
    @garylibby4227 11 днів тому

    My heart rate is in the lower 50tys when my doctor had me on Bata blockers it was in the lower 40tys with a lot of dizziness I'm glad the doctor stopped them

  • @eileendunkley4373
    @eileendunkley4373 11 місяців тому +1

    Excellent video. I take metoprolol which slows my heart, and lowers my blood pressure.

  • @dansmith540
    @dansmith540 Рік тому +1

    I am a fairly fit 59-year-old male and occasionally have dips with slow heart rate of between 32 and 29 this can go on for a couple of days every 2 to 3 months the last time it happened my wife thought I was dead in the chair. She phone the ambulance and they took me to hospital. The cardiologist said I was okay it’s perfectly normal ????

  • @alanstrong55
    @alanstrong55 Рік тому +1

    Symptomatic bradycardia that falls into 3rd degree heart block becomes fatal if action does not start quickly.

  • @pateldarshan08
    @pateldarshan08 Рік тому +1

    Mine is like 42-45 when resting , i am not athlete. and i am only 35

  • @Franklin-pc3xd
    @Franklin-pc3xd 11 місяців тому

    This guy doesn't know what he's talking about. My "normal" resting heart rate at rest is sixty/min. When I am exercising, however, I go way over 100 - in fact I usually maintain 110-140 whilst working out over the course of a couple of hours daily - in anaerobic training I'll run it up into the 150's for a time and I do not consider that abnormal or so-called tachycardia.

  • @tomrobertson3236
    @tomrobertson3236 Рік тому +1

    I've always had a basil pulse of 50
    Prove by blood donation paperwork
    Now 67 my Dr ordered a stress test
    No problem

  • @lloydhlavac6807
    @lloydhlavac6807 10 місяців тому +1

    During my 25+ years as an amateur bicycle racer, my resting heart rate was regularly in the 40s. Now many years past that, and nowhere near as active, it's in the high 50s up to 70 sometimes.

  • @steve1711
    @steve1711 Рік тому +1

    I've run my whole life - now 69. My heart rate is around 50.

  • @simplysoulenergy7248
    @simplysoulenergy7248 6 місяців тому +1

    I am 34 resting heart rate of 40. I had terrible symptoms such as fainting, virtigo, shorteness of breath, palpitations. Nowadays I cannot even function I am exhausted and my heart sometimes hurts. I don't get it why my cardiologist doesn't want me to get a pacemaker. I don't only have symptoms when I am active even when I am on a sofa doing nothing. I have hashimoto disease and doctor didn't prescribe medication. I have been told I have atrial flutter which also is weird with bradycardia.
    I have been put a loop recorder. I just want a doctor to take this feeling away because I just cannot live with these symptoms any longer, it's scary and disheartening

    • @JT-wq9gz
      @JT-wq9gz 12 днів тому

      Praying for you!! Maybe you should get the opinion of numerous specialists

  • @jamesarnett4129
    @jamesarnett4129 Рік тому +1

    I ran 10 miles a day, 6'2" 185 pounds had waist 28 inch heart rate was 47

  • @jp7357
    @jp7357 Рік тому +2

    Excellent presentation. How about a video on left axis deviation please. I’m a 65yo runner, apoB:45 mg/dl/ldlc:35(1mmol/L) run 6mi/day, vo2max:50, “no vessel disease” cac:0 cimt age equivalent :50 … so ncredibly healthy but recently my ecg has shown LAD .. cardiologists says not to worry but it’s pissing me off as it seems to be a sign of old age looming.

    • @HeartMatters
      @HeartMatters  Рік тому +1

      Thank you for sharing! in some cases, scans like echocardiograms are useful to assess presence of heart size and function that may be more accurate than the ECG

  • @deirdrelewis1454
    @deirdrelewis1454 Рік тому +5

    I’m 75 years old, sedentary lifestyle all my life and I have sick sinus syndrome. My normal heart rate is around 50…always has been. As this video says, the only concern is whether you have symptoms or not.

  • @cherylyoke4872
    @cherylyoke4872 Рік тому +1

    How about a video on concentric remodeling of the left ventricle? My heart rate is 60 bpm.

  • @janedubourg4837
    @janedubourg4837 11 місяців тому +2

    Life changed after pacer operation.Minimum heart rate now 60 bpm.
    Properly oxygenated during sleep now.
    Use to wake up feeling I could sleep for another 8 hours.
    62 years old ex rower who thought I knew better.

    • @venicebeachsurfer
      @venicebeachsurfer 3 місяці тому

      Is that sleeping, or just relaxing, sitting up?

    • @imkaneforever
      @imkaneforever 3 дні тому

      I wonder if that's part of my reason for always being tired and rarely feeling well rested.

  • @helene5811
    @helene5811 Рік тому +6

    My husband always had a resting HR of 40 bpm. He claimed it was due to fitness. Eventually they found out he has Sick Sinus Syndrome and was fitted with a pacemaker some years ago now.
    Normal HR is 60-100. To be consistently outside these limits, needs to be investigated.

    • @EagleMann-z5g
      @EagleMann-z5g Рік тому +1

      Unless you are super fit. When I was a long-distance runner, my pulse @ rest was in the thirties.

    • @thegearboxman
      @thegearboxman Рік тому +1

      If my resting heart rate got as high as 60 then I know for sure that I've got an infection of some sort. If it got to 100 at rest I'd be calling 999 believe me!

  • @Hutch671
    @Hutch671 8 місяців тому +1

    When i was told i was having heart failure two months ago my heart rate started dropping to the low 50s and feel faint or my heart be flipping.

  • @itmaslanka
    @itmaslanka 7 місяців тому

    6 months after I got covid in 2020 they said my heart beat was too low . Now I play Pickleball off and on for 2 hours and my hb is all over . Up to 135 . I take breaks but afterwards I’m a vegetable foe 4 hours ! It sucks !

  • @nicholasgriffin1743
    @nicholasgriffin1743 Рік тому +2

    Amazing Video! I'm a new subscriber who was recently diagnosed with Apical Hypertrophic Cardiomyopathy in January. I was wondering if you had any plans for a video on ICDs? I have a consultation soon to talk about getting one implanted. Thank you for your education on Cardiac matters!

    • @lvlv1225
      @lvlv1225 Рік тому

      What could of caused this?

  • @texasflood1295
    @texasflood1295 Рік тому +8

    Wow, accurate information on the internet. Remarkable!