L5 Disc Bulge Exercises - Lumbar Radiculopathy Treatment

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www.PhysicalTherapy101.net - An L5 Disc Bulge can result in Lumbar Radiculopathy. This video demonstrates some key treatment exercises for Lumbar Radiculopathy. Commonly, when a patient is experiencing Radiculopathy, it is due to can be caused by several different factors, most commonly it is caused by an Disc Bulge/Herniation.
More Information:
www.physicaltherapy101.net/he...
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Music Background:
I Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
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[@steinbok7]

I never had pain in my back, except in a few occasions in the right hand site. The pain is referred to lower abs, pelvic area and right testicle. The exercises have stabilized the pain, but if I seat for too long I feel pain again in the pelvic area and right testicle.

[@munna5122]

Thanks a lots sir god blees you

[@machhindrarahatal7696]

Very nice exercise sir.

[@ELGUACHO24]

I felt better since day one!!

[@phoethaythay3261]

Thanks

[@steinbok7]

I was diagnosed with Lumbar Radiculopathy but the pain never referred to the legs but lower abs, pelvic area and right testicle!? Is that possible?!
Anyway, exercises are excellent, my doubt is if I do the exercise only from the affected area there will be perhaps an imbalance in the other side? The muscles in the right side are strengthened but not left ones? Thank you for the video, it has helped a lot.

[@mirthunas7657]

How many times per day

[@anjusagar5659]

Thanks 🙏

[@PhysicalTherapy101]

You are welcome hope it helps!

[@nahidbashir542]

Sir i have radiculopathy due to l4 l5 and s1. I am a student and have to study for long hours. I lie on my abdomen and place pillows below chest area while studying but this makes my back stiff and there is a feeling of discomfort. Sir how do i manage a healthy back along with studies. I am feeling pain in left foot these days. Sir please reply. Thanking in anticipation.

[@cellcompalangkaraya4819]

Thank you so much, very educated. And easy to understand

[@PhysicalTherapy101]

You are very welcome!

[@emreemre8038]

Thank youuuuuuu veryyy muchhhhhh

[@PhysicalTherapy101]

You are very welcome hope it helps!

[@GeorgeSmith-gt9ns]

Good

[@PhysicalTherapy101]

Thanks hope it helps!

[@mirthunas7657]

I can't understand fast speech... Pls tell the time limit and counts for the exercise...

[@manuji9546]

Well explained Dr, tq so much from india

[@riayiayia6686]

Man mansoor1213lrg αγ

[@PhysicalTherapy101]

Thank you so much for watching!

[@khileshjaiswal]

Thank you sir!...you helped a lot ,...
My age is just 19,but I am impected from this bad problem☹️😭

[@jaymilton458]

I'm 22 and I am in so much pain

[@khileshjaiswal]

@@jaymilton458 don't penic bro, it's time taking problem , you need 5-6 month for recover ,take rest and do yoga & excercise as much as possible....you must be recover 👍

[@chintunaik2978]

Bro did u recover?? I m facing this problem from last 2 months

[@petercrocker3637]

i think you mean to hold 5 to 10 sec not minutes?

[@xZazax]

😆😆 I’m confused about that too

[@josephpimentel600]

He meant hours