Make your bedroom more peaceful with this quick decluttering project...

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  • Опубліковано 31 тра 2024
  • Let's kick off your next decluttering project with this simple bedroom task...decluttering your nightstand or bedside table! This area might be the first thing you see when you start your day or the last thing you see before going to bed, so simplifying this space can be a great way to promote peace and relaxation! Feel free to test out the strategies listed in the video and report back to us in the comments for accountability!
    Reflection Questions:
    1. What are the essential items that you keep by your bed? List them in a journal or on some paper.
    2. What items do you currently have by your bedside that you didn’t list in Question #1? List them. Once you deal with each item (by relocating it, decluttering it, or discarding it), you can highlight them or remove them from the page.
    3. Are there any changes you could make to improve the quality of your sleep? If so, what are they? Pick one idea to try first.
    This video was created as part of my decluttering course Better with Less. This was previously a paid course that I created in 2019. I have decided to make the course videos available to everyone on UA-cam. Please note that there may be topics discussed in the video that are no longer available, such as the course Facebook group, live coaching sessions, or personal email support.

КОМЕНТАРІ • 10

  • @cathylynnpietranton
    @cathylynnpietranton 25 днів тому

    Thank you Sarah. Our night stands are attached to the wall. On mine I have a salt lamp and a picture of RJ and I.
    RJ has the alarm clock and a defuser. We like the smell of lavender before going to bed. Sending hugs ❤

  • @sandrafromscotland
    @sandrafromscotland 26 днів тому +1

    Thanks Sarah. I don't have any bedside furniture, just a white noise machine on the floor!

  • @jaime5262
    @jaime5262 26 днів тому +3

    My bedroom is decluttered, and now I am thinking about how to make it feel cozy and calm without adding items with no purpose. This video really helped me think through my room!

  • @MsDoglover02
    @MsDoglover02 26 днів тому

    When I took this course I downsized from a nightstand to a small table and it's worked great! While listening today, I just went and took two things back to the bathroom that don't need to be on that table. Thanks for the reminder!

  • @jennyjenkins877
    @jennyjenkins877 26 днів тому

    I got rid of my dresser (all my clothes are in the closet now) so the top of the nightstand now has the framed photos and jewellery box plus the typical stuff like my alarm clock and a spot for water. I used to have my essential oil overstock stashed in the drawer but I did some 'stuff shuffling' and got those out so just the necessities are in there. I fully intend to give away almost all of my essential oils and paraphernalia because we have a bunny now.