Fitness Drill for Footballer’s | Improve Your Match Fitness

#soccer #footballer #fitness
Try this fitness drill to improve your match fitness!!
About Me:
Shinya Kadono
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My name is Shinya Kadono and I am a professional soccer player who currently is going into my 5th year.
2019: Drafted by the MLS team D.C. United
2019: Loudoun United (USL Championship) & South Georgia Tormenta FC (USL One)
2020-2022: Cal United Strikers FC (NISA)
Posting vlog videos from when I‘m not competing with my team and training/workout videos!!
I will post videos every week so please subscribe and share my channel!!
UA-cam Channel [SHIN’S JOURNEY]:
/ @shinsjourneysk
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Instagram: @shinyakadono
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[@marios3981]

Thanks a lot.I will do this or a month and see my changes💯💯

[@Davidjames00712]

Shinny❤❤❤

[@soysauceman3346]

Yessir get that work in!

[@roserose5247]

You are absolutely the best 🌹

[@jakubkkko1506]

Hi, great video❤, How often per week should it be practiced?

[@shinsjourneySK]

I would do 2-3 times during offseason but you can also do during the season, just adjust the time and number of sets

[@Thebullet7307]

First

[@cutz7706]

❤

[@akashrajraj1126]

After technical session this drill is ok

[@m1stuhyet161]

do it before a technical session so you can play well while tired