Yuri Van Gelder Workout - Lord Of The Still Rings

Поділитися
Вставка
  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 603

  • @NoaManWORKOUT
    @NoaManWORKOUT  11 місяців тому +3

    Song name : Sikdope - Elimination VIP :
    www.linktr.ee/sikdope
    soundcloud.com/sikdope
    ua-cam.com/users/Sikdopemusic
    instagram.com/sikdope

  • @checkitoutguys1
    @checkitoutguys1 4 роки тому +694

    This is the sort of strength and coordination I can only dream and aspire of. So much hard work. What an inspiration.

    • @jonrocker1983
      @jonrocker1983 4 роки тому +20

      This is a world top elite athlete..of course you can only dream about being that strong..as 99,99999999% of people does

    • @adamek9750
      @adamek9750 4 роки тому +12

      jonrocker1983 your comment is stating the obvious...

    • @jonrocker1983
      @jonrocker1983 4 роки тому +1

      @@adamek9750 so obvious as the statement I answered to

    • @jonrocker1983
      @jonrocker1983 4 роки тому +4

      @Tony Orellana you have no idea...a total blast

    • @regulatorsmountup4931
      @regulatorsmountup4931 4 роки тому +1

      Skinny ass legs though. Obviously great for the sport but not bodybuilding or strength athlete wise.

  • @georgemichaels2325
    @georgemichaels2325 4 роки тому +152

    I was in gymnastics in high school. That ring routine takes lots of strength to pull off. I could feel my tendons and muscles crying for momma through the screen.

    • @alexjulius69
      @alexjulius69 3 роки тому +2

      Yup, especially the tendons, they're freaking on fire

    • @georgemichaels2325
      @georgemichaels2325 3 роки тому +6

      @@alexjulius69 My first love was sidehorse. When I finished my workout. I would unwrap the tape around my wrists and the pain would shoot up from my wrists through my forearms.
      I can still feel it today in my mind 50 years later. Good times.

  • @williamunderhill427
    @williamunderhill427 2 роки тому +42

    Few things in my life have been so humbling as was my switch from bodybuilding to calisthenics (thank you, 2019)

  • @matteomolon4334
    @matteomolon4334 4 роки тому +148

    Being called yuri seems to be an enormous boost of strength. Both him and yuri chechi from Italy both shares the same name, both nicknamed lord of the rings and both champions of the world (and in case of chechi multiple times also). Talking about chances lol

    • @lemting2264
      @lemting2264 4 роки тому +3

      You will get a title if you are strong enough, but being weak and having a title wouldnt make you stronger

    • @rory9649
      @rory9649 4 роки тому +9

      We don't have the same definition of Yuri...

    • @matteomolon4334
      @matteomolon4334 4 роки тому

      @@rory9649 wdym

    • @Abhi-qt6kd
      @Abhi-qt6kd 4 роки тому +3

      @@rory9649 I see you are a man of culture

    • @joseviu969
      @joseviu969 4 роки тому +1

      honey, we gonna call him yuri!

  • @siberianTiger639
    @siberianTiger639 4 роки тому +38

    I've always admired the strength of the althetes in this particular discipline. The stuff they do is mindblowing.

  • @marcobro8503
    @marcobro8503 4 роки тому +281

    2:30 these shoulders are outta this world.

  • @-N-A-
    @-N-A- 4 роки тому +1083

    He has the shoulders and biceps of a god

    • @rowlli3734
      @rowlli3734 4 роки тому +10

      *Billion

    • @RealAlphaMale69
      @RealAlphaMale69 4 роки тому +15

      @@rowlli3734 phillions

    • @rudyrich9817
      @rudyrich9817 4 роки тому +13

      @MrZapparin loll he's a midget if you see him in real life he doesn't look like this.... Stop believe what you see in video, good light, pumping doest translate reality my friend

    • @matlloyd2531
      @matlloyd2531 4 роки тому +109

      rudy rich homie I don’t care if he a midget or a fire hydrant, if you can perform like this on the rings you’re a beast (.)

    • @deadtreebark
      @deadtreebark 4 роки тому +12

      I guarantee he has godlike strength

  • @jimih7811
    @jimih7811 4 роки тому +13

    These gymnast rings guys are extremely strong and powerfull! I worked up north in gold mining in B.C. with a guy named Sloan and he had done rings for few years and I've never met a strong guy like this. He shredded down a way bigger bully guy in arm wrestling and I witnessed that event and was totally blown away....I never forgot that machine ...

  • @noobskill9620
    @noobskill9620 4 роки тому +565

    Gravity has left the Chat

    • @thevantran148
      @thevantran148 4 роки тому +6

      I think gravity has left the world temporary.

    • @TheAcfallejoseph
      @TheAcfallejoseph 4 роки тому

      Gone

    • @cylltndn7935
      @cylltndn7935 4 роки тому

      Gravity will let him know if he will forget about legs, orherways he will have to spend his retirement walking on hands

    • @damiensanchez9920
      @damiensanchez9920 4 роки тому +1

      @@cylltndn7935 grammar?

    • @Sweeti924
      @Sweeti924 4 роки тому

      @@damiensanchez9920 😂😂😂

  • @finniantallon4532
    @finniantallon4532 4 роки тому +49

    When you train like the best you become the best

  • @hhhhfff6781
    @hhhhfff6781 4 роки тому +17

    Yuri isn't a human being, he is just an extraordinary monster.

  • @Kelvinpierre99
    @Kelvinpierre99 4 роки тому +60

    He’s so small for us dutch, yet soo powerfull

    • @tonytt667
      @tonytt667 3 роки тому +13

      Fun fact...all gymnasts are small in size.

    • @tonytt667
      @tonytt667 3 роки тому +21

      @Joshua De Chavez
      I would say all the really good ones are small size. Bigger size is a disadvantage in gymnastics...so it's understandable a country will pick the ones with smaller physics.

    • @youwantmyname9208
      @youwantmyname9208 2 роки тому

      @@tonytt667 the best may be small in size and gain advantage
      But the tall and big gymnast have even more strength since they have more loads

    • @boringsoaring7845
      @boringsoaring7845 2 роки тому

      @@tonytt667 fun fact lol not all only ring specialists others are either short or average, rare to be tall

    • @alf3071
      @alf3071 2 роки тому

      @@tonytt667 fun fact, being smaller makes it easier

  • @YouTubeChillZone
    @YouTubeChillZone 4 роки тому +27

    I don't even do gymnastics, but this video is very motivating to get out of the house and exercise. Audio 👌

  • @SirGalaEd
    @SirGalaEd 4 роки тому +6

    As a former ring competitor all i can say is.....AWESOME

    • @jorgefernandez9943
      @jorgefernandez9943 Рік тому

      Would be awesome if some one like you make videos for people who want to learn gymnastic rings skills

  • @epikcyne
    @epikcyne 4 роки тому +251

    No homo, but he has the perfect body. Fit, athletic, and shredded.

    • @HeavenlyShogun
      @HeavenlyShogun 4 роки тому +9

      he has almost no legs

    • @newnight7137
      @newnight7137 4 роки тому +53

      Heavenly King he's got big legs for his height

    • @enriquerebolloportela5665
      @enriquerebolloportela5665 4 роки тому +69

      @@HeavenlyShogun no legs? His calves are pretty big lol. Not the legs of a bodybuilder but still great size

    • @pbkimblee1858
      @pbkimblee1858 4 роки тому +39

      @@HeavenlyShogun his calves are big, his quads are mostly covered by shorts and you said he has no leg?😂😂

    • @epikcyne
      @epikcyne 4 роки тому +41

      Heavenly King remember dude, he’s not a body builder, he’s a gymnast. And I’m sure he does train legs. It’s just not his main focus in training.

  • @DescartesRenegade
    @DescartesRenegade 2 роки тому +2

    His muscles aren't for aesthetics, but pure functionality in mastery of his body weight and control of momentum. This is what you get when you're training to control physics.

  • @Louis_Riou
    @Louis_Riou 4 роки тому +167

    He's got a biceps on his biceps

  • @ahilxo1bd79
    @ahilxo1bd79 4 роки тому +193

    I cancelled my gym Membership after watching this

    • @EconomicBearish
      @EconomicBearish 3 роки тому +53

      you did well, me too. rings are more challenging and funier than fucking weights.

    • @emreaydogdu5631
      @emreaydogdu5631 3 роки тому +8

      IM doin both of them xd

    • @MrPekosos
      @MrPekosos 3 роки тому +5

      @@EconomicBearish ofcourse not. Not for muscle building at all. He uses steroids and weights obviously.

    • @kingnostalgia7911
      @kingnostalgia7911 3 роки тому +5

      @@MrPekosos What?

    • @kingnostalgia7911
      @kingnostalgia7911 3 роки тому

      @@MrPekosos how so?

  • @stanhill3980
    @stanhill3980 3 роки тому +3

    Incredibly beautiful work

  • @fuhgeddaboutit7848
    @fuhgeddaboutit7848 4 роки тому +76

    This looks fun I’m going to go give this a try.
    Hey guys I’m back from workout my doctor says I need double shoulder reconstruction surgery.

    • @drei4641
      @drei4641 4 роки тому +5

      Should’ve edited it to make it atleast a bit more funnier but great joke

  • @DANIE122
    @DANIE122 3 роки тому +5

    Absolute Inspiration!!!

  • @StylarDJ
    @StylarDJ 4 роки тому +81

    if they ever make another DBZ movie, put this guy as vegeta! Guy has the body structure for it.

  • @babyblu5590
    @babyblu5590 4 роки тому +1

    I miss watching this guy. More power!

  • @codyfarris8582
    @codyfarris8582 4 роки тому +3

    Hard work always pays off

  • @asgarabbas5948
    @asgarabbas5948 3 роки тому +17

    Even as a calisthenics athlete, he has some pretty good calves with definition and some volume. He has my total respect.

    • @DescartesRenegade
      @DescartesRenegade 2 роки тому +20

      Calisthenics is what street guys do. This guy is a professional ring gymnast. It's like 10 tiers higher.

    • @programinc7581
      @programinc7581 2 роки тому +1

      @@DescartesRenegade if we talk strength wise some athletes are stronger but overall discipline on the rings no one can match yuri

    • @cvspvr
      @cvspvr Рік тому

      ​@@DescartesRenegadeyou can do calisthenics or gymnastics at any level

  • @lil_woody_420
    @lil_woody_420 4 роки тому +57

    Aftwr seeing 2:30 I am also considering implantin bowlingballs into my shoulder because it seems to benefit yuri a lot

  • @SkyeDCUO01
    @SkyeDCUO01 4 роки тому +41

    Me: proud to manage a few pull-ups Yuri: proceeds to fling his body around like he’s weightless.

  • @jota3732
    @jota3732 4 роки тому +3

    He’s got muscle’s body builders don’t have , and more practical.

  • @Yonif431
    @Yonif431 3 роки тому +12

    hi I'm from Indonesia, and I really like the chalistenic movement, but it's a very difficult movement to do, but I'm still trying to be able to do it

  • @bios546
    @bios546 3 роки тому +2

    His shoulders and bisceps can be seen all the way from the moon.

  • @nikibg99
    @nikibg99 4 роки тому +2

    I watch this everday

  • @liamharlan7184
    @liamharlan7184 4 роки тому +7

    He is what I want to be when I grow up

  • @midnytespectre2952
    @midnytespectre2952 4 роки тому +87

    I see so much Pain in his face though. Like what did he give up to gain what he has. The grass isnt always greener. But he is really awesome.

    • @molokodreams1
      @molokodreams1 4 роки тому +15

      Greatness has a price

    • @tia4361
      @tia4361 4 роки тому +5

      that's focus, not pain

    • @الْمَذْهَبُالْحَنْبَلِيُّ-ت9ذ
      @الْمَذْهَبُالْحَنْبَلِيُّ-ت9ذ 4 роки тому +13

      Bruh that's not pain that's what happens when you do anything remotely hard. Holding a back lever (not even full) would make my face look like that.

    • @tia4361
      @tia4361 4 роки тому +1

      @@الْمَذْهَبُالْحَنْبَلِيُّ-ت9ذ he meant emotional pain

    • @midnytespectre2952
      @midnytespectre2952 4 роки тому +2

      @@الْمَذْهَبُالْحَنْبَلِيُّ-ت9ذ I'm not talking about his posture. I'm talking about the car away look on his face. Like he's thinking of everything he's gone threw to get there. The sacrifice. I don't care what you do in life,to be the best takes sacrifice. That's what I'm talking about.

  • @victormanuelpolanco922
    @victormanuelpolanco922 4 роки тому +2

    Man, you made my day with this vid!!!.

  • @maxcalix9195
    @maxcalix9195 4 роки тому +49

    Strongest bodyweight athlete ever lived

    • @justaguyfromreddit
      @justaguyfromreddit 4 роки тому +13

      One of the* just every other ring athlete ( Olympic level) and check matteo Spinazzola

    • @andrey_sw2298
      @andrey_sw2298 4 роки тому +8

      @@justaguyfromreddit spero tu stia scherzando

    • @boon3913
      @boon3913 4 роки тому +21

      @@justaguyfromreddit You can't compare Spinazzola to Yuri xd Spinazzola just do bad form stuff (rawthenics or smth like that) while this guy does perfect form

    • @giacomovincenzoni3309
      @giacomovincenzoni3309 4 роки тому +6

      Matteo Spinazzola is not that strong bodyweightwise,he is not the best plancher,nor the best crosser

    • @justaguyfromreddit
      @justaguyfromreddit 4 роки тому +3

      @@boon3913 we are talking about strenght, not form, and spinazzola is growing in a monstrous way in strenght terms. He used to be cleaner in "common" exercise ( such as iron cross ) but now he is searching other exercises. But you have to admit that he is strong as hell

  • @jib6984ify
    @jib6984ify Рік тому

    Total body mastery. Incredible stuff 👏🏽

  • @peddav8018
    @peddav8018 3 роки тому +1

    El inmortal Yuri Van Gelder.
    Excelente video💪

  • @Paulo34343
    @Paulo34343 4 роки тому +2

    Planche is a natural position for this guy

  • @kogut188
    @kogut188 4 роки тому +3

    Sprawny jak akrobata, nabity jak kulturysta. Gość jest nadczłowiekiem!

  • @mankrits9443
    @mankrits9443 4 роки тому +3

    Petrounias is the legend in this sport. This quy is a beast as well but Petrounias.... 🙌🙌🙌

  • @killerhun1441
    @killerhun1441 4 роки тому +1

    People say it's fucking hard until you try to do these then it's on another level of hardness

  • @01110011011001010111
    @01110011011001010111 4 роки тому +5

    this dude out here with striations on his traps

  • @abdulkaium1199
    @abdulkaium1199 2 роки тому +1

    his warm up is my whole workout. except for the handstand pushup part

  • @JG-en8bg
    @JG-en8bg 4 роки тому +1

    I love it that he never smiled.

  • @johnpyershaherblhaddad5723
    @johnpyershaherblhaddad5723 4 роки тому +1

    i really would love to be able to be as strong as him and im trying full respect for him

  • @jarosawcichociemny2474
    @jarosawcichociemny2474 4 роки тому +286

    I think Frodo Baggins is the real lord of the rings

    • @szambonurek78kg
      @szambonurek78kg 4 роки тому +2

      Its true Polando friend

    • @ezet
      @ezet 4 роки тому +11

      Sauron actually?

    • @Jack81631
      @Jack81631 4 роки тому +4

      This is sauron

    • @michaelfitizpatrick3586
      @michaelfitizpatrick3586 4 роки тому +2

      You dare disgrace Jr. Token

    • @vwmaikel1
      @vwmaikel1 4 роки тому +1

      Jarosław Cichociemny nope this is ‘the lord of the rings’ no comparison!!

  • @tonygallo8570
    @tonygallo8570 4 роки тому +4

    That man is awesome I was a gymnast in high school can't do what this man did but he has the physique of armor what what he did was so difficult and it's amazing what you can do with momentum with the human body good job

  • @rooster555555
    @rooster555555 4 роки тому +1

    Inverted cross looks so dope

  • @FeldyMohrisar
    @FeldyMohrisar 4 роки тому +8

    Can you do with Kohei Uchimura (best all rounder this era) and Epke Zonderland (horizontal bar specialist)?
    I watch their performance on horizontal bar and that is crazy, beautiful form vs high speed swing.

  • @idgaf4184
    @idgaf4184 4 роки тому +10

    I swear to god that I want to stop doing normal bodybuilding and join gymnastics now. They have the whole package

    • @captainalbert2143
      @captainalbert2143 4 роки тому +1

      Join a gymnastics club lol

    • @r3dx226
      @r3dx226 4 роки тому +2

      @Lorenzo Gateau who needs legs when you can just handstand permanantly

  • @kaincaballero7150
    @kaincaballero7150 3 роки тому +2

    Power Rings💪⭐⭐⭐⭐⭐
    Super Like👍

  • @amineoumami2563
    @amineoumami2563 4 роки тому +6

    Broo those are GODLY Biceps ⚠️

  • @calbertgaribo5284
    @calbertgaribo5284 4 роки тому +5

    2:32 the man look like a beast 💪🏽

  • @natasport5919
    @natasport5919 3 роки тому +1

    que buen video siempre me MOTIVA A SEGUIR ENTRENANDO!!!!!!!

  • @jeremysamuelson9922
    @jeremysamuelson9922 4 роки тому +1

    Usually the best rings contenders are seasoned older men, and it would take incredible genetics and human enhancement to even get to this level within the first 30 years of life. Looks like fun.

  • @robociock
    @robociock 4 роки тому +16

    Just because of his name they put hardstyle on this 😂

  • @gallowsongs
    @gallowsongs 4 роки тому

    Savage level training. respect.

  • @angry12yearold78
    @angry12yearold78 4 роки тому +243

    Multiple levels above street calisthenics.

    • @grandoi
      @grandoi 4 роки тому +94

      Yeah not even close but still respect to them they got no coach and proper equipment

    • @janglingjack
      @janglingjack 4 роки тому +157

      A professional gymnast champion is better than some guys hanging of bars in parks. My mind is blown.

    • @lululx3760
      @lululx3760 4 роки тому +69

      Wow, a profi football player is many levels above some dudes who train it in parks for fun. Such a fair comparison.

    • @hardcorebarbell
      @hardcorebarbell 4 роки тому +1

      @@lululx3760 agreed

    • @VeritableVagabond
      @VeritableVagabond 4 роки тому +2

      Early DBZ Goku vs Tien

  • @מאיראשכנזי-ו9כ
    @מאיראשכנזי-ו9כ 8 місяців тому

    Training makes perfect 🎉

  • @bios546
    @bios546 3 роки тому +4

    1:23 i thought that was possible only in anime

  • @derekcrichton2660
    @derekcrichton2660 4 роки тому +5

    Gravity: aight im a head out

  • @roeybiceps9395
    @roeybiceps9395 4 роки тому +1

    so clean

  • @joshsquash9917
    @joshsquash9917 4 роки тому +1

    God this inspires me to workout like hell again. First step, put down this four loko.

  • @shohjahonhamraqulov8439
    @shohjahonhamraqulov8439 4 роки тому

    Natural muscles and strength that nobody has💪💪

  • @ahmadelshbasy3222
    @ahmadelshbasy3222 4 роки тому

    Those shoulders and arms are built differently..

  • @juanacevedo3007
    @juanacevedo3007 3 роки тому +1

    Sencillamente impresionante me sacó el sombrero 👏👏👏👏

  • @AliasJVD
    @AliasJVD Рік тому

    The human peak of Fitness

    • @stayontrack
      @stayontrack Рік тому

      upper body relative strenght wise yes

  • @ivanyankov3152
    @ivanyankov3152 4 роки тому +2

    If this guy is the lord then Yordan Yovchev is the god of the rings

  • @avidahiya437
    @avidahiya437 4 роки тому

    This guy is just tremendously strong

  • @flymrpie1
    @flymrpie1 4 роки тому +2

    He is built like a Greek God and he knows it!

  • @julianhumphreys585
    @julianhumphreys585 3 роки тому

    Simply the best!

  • @SuperhumanUnchained
    @SuperhumanUnchained 4 роки тому +1

    Strong enough tough guy he was my favorite it was a pitty what he did in brazil and was sent home else he would have become champion again

  • @shanevalentine8362
    @shanevalentine8362 4 роки тому

    I thought I was a bad ass doing a one armed push up, pistol squats and a dragon flag... this blows a mere mortal like me out of the water... truly epic.

  • @numer342
    @numer342 4 роки тому +2

    Yuri Chechi the best !:D

  • @bubbleworld4172
    @bubbleworld4172 2 роки тому

    Got shoulder pain from watching this.

  • @pyruvate8876
    @pyruvate8876 4 роки тому +1

    At 0:49 are you supposed to have a hand on your stomach for this exercise?

  • @therightman2031
    @therightman2031 4 роки тому +15

    My shoulders: RIP

  • @Zen_Power
    @Zen_Power 4 роки тому +39

    I must have been late when our creator was distributing performance abilities.
    But it’s ok, to compensate I was given lots of eating capacity instead and a big couch.

    • @Zen_Power
      @Zen_Power 4 роки тому

      Goku Vegeta you legend! 😂 you will also find me lurking around naruto videos!

    • @Darth_Nox13
      @Darth_Nox13 4 роки тому

      god doesn't exist

    • @rooster555555
      @rooster555555 4 роки тому +2

      @@Darth_Nox13 you wish he didn't 😂

  • @bryancheron6902
    @bryancheron6902 4 роки тому +1

    That was outfuckingstanding.

  • @orion7873
    @orion7873 4 роки тому +1

    You forgot the part about his workout...

  • @xerxessss5295
    @xerxessss5295 4 роки тому

    Crazy to see what human bodies are capable of 🤯

  • @streetlethal3727
    @streetlethal3727 4 роки тому +1

    Incredible 👏👏👏

  • @russelrealeza7142
    @russelrealeza7142 4 роки тому +2

    The Andrea Larosa Version in Gymnastics!

  • @blaXkgh0st
    @blaXkgh0st 4 роки тому +1

    Wow, inspiring.

  • @alenvolo3525
    @alenvolo3525 4 роки тому +1

    Looks like teller stopped with magic tricks and decided to become a gymnast

  • @Rudi-9999
    @Rudi-9999 Рік тому

    fantastic

  • @giannisgougoulias3443
    @giannisgougoulias3443 4 роки тому +1

    The Yujiro deamon back tho

  • @kietcan4799
    @kietcan4799 Рік тому

    he does those free handstand push ups like nothing :O

  • @trantas4
    @trantas4 4 роки тому +1

    I would love to see him compete in armrestling..

  • @christiansgroceryvlogs7769
    @christiansgroceryvlogs7769 4 роки тому +7

    Is it just me or does he look exactly like Nigel Farage

  • @ooooa9046
    @ooooa9046 4 роки тому

    I watch Yudi’s videos, get pumped up, get on my rings, and then realize what a bitch I am lmao

  • @LegendLuuk
    @LegendLuuk 4 роки тому

    Next lvl shoulder mobility 😂😫

  • @jamesdaple9951
    @jamesdaple9951 3 роки тому

    Awesome!!

  • @guillaumedebay2178
    @guillaumedebay2178 4 роки тому

    Just amazing...

  • @yojanadhyani432
    @yojanadhyani432 3 роки тому +1

    Yuri van gelder in rings and andrea larosa in bars...we want to see battle of rings vs bars..

  • @ForeignFamilia
    @ForeignFamilia 4 роки тому

    legend

  • @michaelfitizpatrick3586
    @michaelfitizpatrick3586 4 роки тому

    Really hitting those legs in the Beginning workout

  • @orhan1149
    @orhan1149 4 роки тому +1

    Hes straight up T Posing on all these haters

  • @gladiatorgamingnoob2035
    @gladiatorgamingnoob2035 3 роки тому +1

    3:13 what is his shoulder why didnt it break wtf