Tren Twins Are Serial Cheaters

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  • Опубліковано 10 тра 2024
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КОМЕНТАРІ • 677

  • @RealFightingMan
    @RealFightingMan 26 днів тому +267

    I bought Greg's cookbook last Christmas. I am not a bodybuilder but was overweight and my doctor told me I needed to lose weight. I was 18 and a half stone last January and am down to 16 stone at the moment. I was eating too much of the wrong things. The cookbook is actually very good. Yes it's expensive but for your health's sake I think it is well worth it!

    • @sgcal-cm2vb
      @sgcal-cm2vb 26 днів тому +17

      u think u need an expensive cook book to know whats wrong to eat?

    • @sheend
      @sheend 26 днів тому +24

      ​@@sgcal-cm2vbComprehension isn't yout thing eh?

    • @C0d0ps
      @C0d0ps 26 днів тому +15

      @@sgcal-cm2vb
      He lost the weight, healthier than last time.
      Great job fighting man.

    • @sgcal-cm2vb
      @sgcal-cm2vb 26 днів тому

      @@sheend "I was eating too much of the wrong things"
      Implies that he didn't know the right foods before getting the cook book.
      Trust me, you are dumb as shit compared to me.

    • @ipmate9334
      @ipmate9334 26 днів тому +3

      His cookbook is ass, pretty much the same recipes

  • @privatecitizen4001
    @privatecitizen4001 26 днів тому +695

    I was gonna buy your cookbook until I saw it was 100$ lmaoooooo 😂😂😂

    • @stunnaman9
      @stunnaman9 26 днів тому +44

      Same bro 😅

    • @orangeapple5054
      @orangeapple5054 26 днів тому +23

      I think it was worth it

    • @fl676
      @fl676 26 днів тому +116

      Omg u right it’s hard to afford
      3 cents a day 1 time $100 cookbook purchase lol 😂
      People spend $3 bucks a day on coffee that’s over $1000 a year .

    • @ArticleReaderRandy
      @ArticleReaderRandy 26 днів тому +76

      You being broke ain’t that funny bro lol

    • @MichaelKnickers
      @MichaelKnickers 26 днів тому

      @@fl676 Three cents a day for a year is ten dollars. Nice math and punctuation dip chit.

  • @muccmaster
    @muccmaster 26 днів тому +447

    Reminds me of Rich Piana eating a shit ton of egg whites without ketchup or any flavoring because he didn't want the extra calories, but then he'd end most nights eating an entire Ben and Jerry's ice cream. Just pure stupidity.

    • @UnoriginalUsername25
      @UnoriginalUsername25 26 днів тому +43

      Also he didn't count macros or calories, or even had a meal plan. He just increased the NUMBER OF MEALS when trying to get bigger. Lmao.

    • @Youdontknowmeson1324
      @Youdontknowmeson1324 26 днів тому +46

      Rip rich😭

    • @hippieabroad9660
      @hippieabroad9660 26 днів тому +24

      I mean if he's gonna eat Ben and Jerry's instead of sauces then he's just choosing his sweets. Ice cream prob gonna outweigh sauces but not always... It really depends

    • @abhinadendla5500
      @abhinadendla5500 26 днів тому +7

      @@hippieabroad9660 na but it's not about that rather than splurging 1000 calories on an ice cream pint which btw would make it pretty damn hard to be in a deficit, it makes more sense to just have little things like sugar free Powerade or hot sauce or condiments or maybe a popsicle

    • @nsbdbsbsbdbzbz8555
      @nsbdbsbsbdbzbz8555 26 днів тому

      @@abhinadendla5500its exactly about that airhead.
      Youre just slow.
      Maybe he rather have ben and jerrys then whatver dumbass shit you like

  • @mRwalkEmDown1
    @mRwalkEmDown1 26 днів тому +253

    Good to see the Tren twins second channel going so well 🎉

    • @judekiv
      @judekiv 25 днів тому +2

      😐

    • @paynekaufmann403
      @paynekaufmann403 24 дні тому +8

      Hahaha 1/4 of his videos are him complaining about influencers😂

    • @burt0164
      @burt0164 12 днів тому

      @@paynekaufmann403 Pointing out the truth the natty influencers. Sure bud.

  • @josplays1162
    @josplays1162 26 днів тому +131

    I HAVE BEEN WAITING FOR THIS COACH GREG 😭

  • @NhemF
    @NhemF 23 дні тому +5

    He doesn't want them eating from Greg's book so that he can say Greg didn't contribute to their success

  • @eyalglov4540
    @eyalglov4540 26 днів тому +11

    I like the general approach by Greg. Zooming in a bit.. what matters is how the human body synthesises the protein and how much of it actually goes to anabolic processes such as building muscle.
    But again, fully agree it’s pointless “following” a diet you won’t really stick to or an exercise you don’t feel connection to, etc

  • @Manashroom1
    @Manashroom1 26 днів тому +14

    coach's cook book, saved my life. I've lost almost 75kg from my peak of 257kg. Everyone knows what they need to do to lose weight, but knowing HOW to do it is another thing entirely.

  • @leonkennedy9739
    @leonkennedy9739 26 днів тому +96

    Tren twins are the kind of guys that need the shortcuts Greg talks about. they are not good at adhering so the low calorie high volume shortcut foods will be their best bet.

  • @dude231ification
    @dude231ification 26 днів тому +157

    Only 2 fitness influencers have got my money, Dr. Mikes RP App and Coach Greg's cookbook. Both top notch

    • @square7935
      @square7935 26 днів тому +12

      yea his book be overpriced as fuck tho atleast too much for me

    • @ArchIVEDCinema
      @ArchIVEDCinema 26 днів тому

      ​@@square7935 Yeah I'd be happy to buy it for a lower price, but there's just so many other great cookbooks out there for a 5th of the price

    • @GasButin
      @GasButin 26 днів тому

      @@square7935 how much is it?

    • @dude231ification
      @dude231ification 26 днів тому

      ​@@square7935fair point totally understand! I got the 2.0 as a Christmas present for myself when diet got really bad 😅

    • @VehicleVibes_
      @VehicleVibes_ 26 днів тому

      ​​@@square7935I feel so weird about this. I 100% agree that I would never want to pay $100 for a book of any kind, let alone a cookbook. BUT. For people who genuinely struggle losing weight, maybe even for years or decades... I'd say $100 is NOTHING to ask for finally solving that. Also, the amount of money the average person will SAVE eating at home will ALSO be much more than $100. The value is there... But now that Greg has outwardly said he is a millionaire and 99.9% of his audience are NOT... I wish he'd cut the price to $50. Adds insult to injury that he often gives his cookbooks out to other influencers who clearly have the money to afford it many times over lol

  • @Pmoney3303
    @Pmoney3303 26 днів тому +28

    Twins shortening their lifespans harder than last time

    • @TheToplessChef-hf5eb
      @TheToplessChef-hf5eb 25 днів тому +3

      At that age so many guys think they’re invincible. Everyone knows getting sick is a possibility but it’s an abstract concept till the shit hits the fan. Cbum on the other hand is very smart and keeps it real.

    • @johnny5854
      @johnny5854 23 дні тому +5

      @@TheToplessChef-hf5ebcurious, how are the twins worse than cbum? You think cbum just doing trt? 😂

    • @TheToplessChef-hf5eb
      @TheToplessChef-hf5eb 23 дні тому

      @@johnny5854 I said he keeps it real. He’s said more than once in interviews he knows the health risks and will retire the moment, or maybe before his health gets bad. So he knows the gear is a ticking time bomb and will mess him up after a while. That’s called keeping it real instead of people who say gear has no harmful side effects.

    • @marcellocalza8041
      @marcellocalza8041 15 днів тому

      @@TheToplessChef-hf5eb you are regarded

  • @esyox198
    @esyox198 26 днів тому +24

    Lmao Coach greg mentionning the harder than last time supplement after Mike says he doesn't enjoy sexy time anymore is wild 😂

    • @esyox198
      @esyox198 25 днів тому

      @@sarmgoblin395 ok sarm goblin

  • @Thrive910
    @Thrive910 26 днів тому +323

    Coach Kyle is probably thinking “why the fuck did I agree to coach these clowns”

    • @nomudnolotus4410
      @nomudnolotus4410 26 днів тому +28

      Not sure it would come as much of a shock two bros who call themselves the tren twins ended up being meatheads 😂

    • @ronnana694
      @ronnana694 26 днів тому +4

      I reckon they should hire Hany Rambod next

    • @sheldoncooper8199
      @sheldoncooper8199 26 днів тому +3

      @Thrive910
      MONEY...

    • @madara992
      @madara992 26 днів тому +13

      no need to be harsh its their money after all plus its really not that deep lmao

    • @sheldoncooper8199
      @sheldoncooper8199 26 днів тому +2

      @@madara992
      I just know if i Spend Like 100 $ per hour on a Trainer id sure as Heck do what he Says JUST SAYING...

  • @Dmak_X
    @Dmak_X 26 днів тому +5

    Keep em coming!!! Love thevids

  • @777Demarkes
    @777Demarkes 26 днів тому +9

    What isnt mentioned too much is the fact that the twins lie to their coach like little kids... "Ehy is it open?" "I dont know..., we didn't check to see"... "What else did you eat in the car?"... "Nothing..." So couldn't part of this "diet"/"you go shopping for this" be just a trust thing? Personally, if i was a coach and this happened day one, I'd simply tell them "I'm out, i cant trust you to tell me the truth about something so stupid/simple... How can i trust you with the importance of "hey, i feel like i have an injury"... Just a thought

    • @commentwe
      @commentwe 25 днів тому +7

      they're having a laugh and having fun. 0 cal maple syrup isn't end of the world lmao

    • @onewarriornation602
      @onewarriornation602 25 днів тому +1

      ​@@commentweThe point flew completely over your head.

  • @Carbsforgains
    @Carbsforgains 26 днів тому +46

    They need your cookbook!

    • @privatecitizen4001
      @privatecitizen4001 26 днів тому +3

      He's charging 100$ for it 😆

    • @oldchudmuffin7313
      @oldchudmuffin7313 26 днів тому

      They had it they fired him even though he wasn't charging

    • @user-sx2rn5sl3m
      @user-sx2rn5sl3m 26 днів тому

      @@privatecitizen4001more money than last time

    • @jakob8372
      @jakob8372 26 днів тому +4

      he gave them one already

    • @RoyalGonk
      @RoyalGonk 26 днів тому

      @@privatecitizen4001 100 bucks to change your life lol my pre and protein is 100 plus taxs... Your health should always come first lil bro

  • @HUGEGUY405
    @HUGEGUY405 25 днів тому +3

    I bought the cookbook at the end of 21 and started in 22. Went from 285 to 175 in 10 months. It was awesome. Still in shape with his recipes.

  • @brittanysuppes
    @brittanysuppes 21 день тому

    Coach Greg videos always teaching me new stuff everytime! Thanks coach

  • @shawndorris-bl5iv
    @shawndorris-bl5iv 24 дні тому

    I was waiting for this video! I do wish the cook book were cheaper so I could purchase one. Thanks for the videos.

  • @kempy7329
    @kempy7329 26 днів тому

    More great advice from coach Greg

  • @fernandob2275
    @fernandob2275 26 днів тому +7

    I switched to zero sodas and maple syrup free syrup since I knew I wouldn’t leave the stuff alone. I used to skip breakfast and snack all day. Now I eat a good hearty breakfast with a coffee and probably not eat again until dinner if I’m even hungry. I haven’t lost much weight but I feel great now and I’m not gaining weight. The goal for me was to regain muscle, strength, and losing weight is just gonna be an inevitable result from this since I’m not constantly eating and now feel satiated.

  • @andrewhauge2489
    @andrewhauge2489 26 днів тому

    I can't wait to buy The cookbook❤

  • @aaronhenderson84
    @aaronhenderson84 26 днів тому +61

    "sugar substitutes are worse than actual sugar" - currently the biggest lie in the fitness industry.
    I know people can cite studies linking sugar substitutes and cancer, but the same people don't seem to have the ability to cite studies linking sugar and diabetes.
    and diabetes is nothing to f**k with (I've had relatives die from diabetes).
    so in the end, one is just as bad as the other. if you need sugar, it doesn't matter if its real or a substitute. my rule is everything is okay in moderation.
    but also with diets, you can't depend on super-restrictive diets being a sustainable thing that you can follow for the rest of your life. In general, the more restrictive it is, the less sustainable it is.

    • @Ivolutcion
      @Ivolutcion 26 днів тому +4

      Artificial sweeteners are not digested by the human body i will eat suger and do like 30 min of cardio honestly.

    • @haydencapps
      @haydencapps 26 днів тому

      ​​@@Ivolutcionwhat is that even supposed to mean? Of course artificial sweeteners are not digested into usable calories... that's the whole point! You know what else isn't digested by the human body? Fiber. Does that mean you avoid eating oranges because it's "not digested by the human body"
      Or are you saying some kind of woo woo bro/psuedo science like that it just builds up in your body forever and is never excreted from your body?

    • @techLiteracy_
      @techLiteracy_ 26 днів тому +10

      @@Ivolutcionmost things you shit out cannot be digested. Consider not eating solid food ig

    • @dabear7822
      @dabear7822 26 днів тому +9

      the studies linking artificial sweeteners are 1. on rats and 2. the amount that causes cancer is so much more than anybody will actually ingest. anyone who brings that up simply doesn’t know what they’re talking about

    • @Ivolutcion
      @Ivolutcion 26 днів тому

      @@techLiteracy_ can't be metabolized

  • @trentcastle6922
    @trentcastle6922 26 днів тому +2

    It’s amazing people would choose to have a coach that doesn’t allow them to enjoy their meals over one that encourages it and get to the same results!

  • @Santoskiii
    @Santoskiii 26 днів тому +4

    COOKBOOK!

  • @joncalvillo4873
    @joncalvillo4873 26 днів тому +5

    Was waiting for “the rock knows it doesn’t matter” lmao😂

  • @parkerinthephilippines
    @parkerinthephilippines 26 днів тому

    Great, you are the frickin goat of youtube!

  • @ifbbproheather7340
    @ifbbproheather7340 26 днів тому +5

    Hey greg- will you be doing a video about your experience on Middle Ground?

  • @mrNorthernLightOfficial
    @mrNorthernLightOfficial 25 днів тому

    ALWAYS TEAM COACH GREG !!!!!

  • @bowenliu0434
    @bowenliu0434 25 днів тому +4

    When it the Jubilee video reviewing coming? Really want to see your reaction of that you in it!

  • @xDARTHxWENISx
    @xDARTHxWENISx 26 днів тому +10

    What is wrong with sugar-free syrup and diet soda? What is their trainer thinking?

  • @Haydayyyyyy
    @Haydayyyyyy 25 днів тому +4

    How did the tren twins turn into a cookbook sale promo aha

  • @bio-plasmictoad5311
    @bio-plasmictoad5311 26 днів тому +5

    People over complicate everything.

  • @paulstewart4077
    @paulstewart4077 26 днів тому

    Very good video.

  • @E36MAXX
    @E36MAXX 26 днів тому +2

    I watched that Certified Tren Twins Classic video and was waiting for Coach Greg to make a comment about this. I clicked on this video faster than last time. Coach Greg never disappoints.

    • @jdagreat4595
      @jdagreat4595 26 днів тому

      How tall are these dudes

    • @E36MAXX
      @E36MAXX 25 днів тому

      @@jdagreat4595 I think they are 5’6” or 7”

  • @kristinnhouse
    @kristinnhouse 26 днів тому +7

    Nowhere near bodybuilder physique however eating more anabolic meals has helped me get over bingeing.

  • @noxiouss003
    @noxiouss003 26 днів тому +4

    Been waiting for this one!lol

  • @tonywmckinney
    @tonywmckinney 26 днів тому +4

    I’m not doing a diet where I can’t have anabolic French toast. 😅

  • @EA77777
    @EA77777 26 днів тому

    This is funny af how Greg talking about maple syrup so serious

  • @CorGP
    @CorGP 26 днів тому +6

    I think if guys were more open to doing cardio, they wouldn’t have to suffer through shitty diets to reach their goals.

  • @khaledahmaniferdi8922
    @khaledahmaniferdi8922 26 днів тому

    I really think diet drinks specifically soda are game changer . It helps my clients so much they can’t believe it. just small changes in the lifestyle with huge and big rewards.

  • @duke605
    @duke605 26 днів тому +11

    wtf is wrong with non-nutritive sweeteners and diet pop for competition prep?????

    • @edgar7456
      @edgar7456 26 днів тому +9

      Yeah, I'm really confused about that shit. Ive seen so many bodybuilding coaches encourage it, first time I see the opposite. I wonder what's his reason behind that

    • @Campsie28509
      @Campsie28509 22 дні тому +1

      @@edgar7456Just watched a podcast with Kyle and Anthony Mantello. His reasoning behind it is artificial sweeteners can cause digestive issues and sometimes lead to water retention or bloating when a person is very lean. Also, he says he minimises protein powder, pre workout and creatine as well during prep, in order to achieve a very dry look.
      Personally, I like Kyle’s training methods in the gym as seen training the Twins, but not too sure about his dieting advice.

    • @angryfence3928
      @angryfence3928 20 днів тому +1

      @@Campsie28509yeah his dieting advice seems a little outdated. It doesn’t have to be that ridged. Maybe if it was someone trying to lose a lot of weight fast, but these guys are pretty ripped already and are trying to get comp ready. Coach Greg is p smart about that idk why he was talking down ab his cookbook.

    • @howisketchup
      @howisketchup 7 днів тому

      Idk much but IMO artificial sweetners make me feel bloated sometimes.

    • @duke605
      @duke605 7 днів тому

      @@howisketchup feeling bloated and being bloated are two different things and bloating only lasts a few hours. If it was the day before or of the competition, sure, otherwise why put them through the misery? If it helps them prep by controlling their cravings there is literally no downside. Just hardship for the sake of hardship

  • @Sam-fp3su
    @Sam-fp3su 26 днів тому

    This video solid on buying Greg's cookbook. Took almost two year... im a little slow

  • @Lord_OGRE
    @Lord_OGRE 26 днів тому +10

    You accidentally have a video in your cookbook advertisement 😂

  • @michaelselz3389
    @michaelselz3389 25 днів тому

    Got his cookbook. Well worth the small price ❤

  • @yeyeprivateaccount6752
    @yeyeprivateaccount6752 26 днів тому

    Yo first comment love your video's coach greg

  • @badassmotha40001
    @badassmotha40001 26 днів тому +5

    Holy shit is there a sweepstakes I can enter for this cookbook? It's expensive but gd do I want a copy...

    • @michaelselz3389
      @michaelselz3389 25 днів тому

      Is your health not worth the price?

    • @badassmotha40001
      @badassmotha40001 25 днів тому

      @@michaelselz3389 you don't need it to be healthy lol

  • @snacking5908
    @snacking5908 26 днів тому +14

    These guys look good. I have no idea what anyone is talking about when they say Sam Sulek is aesthetic

  • @najahgriffin4973
    @najahgriffin4973 26 днів тому

    Bro I'm always getting pumped throw my routine everyday

  • @darienbrewer8317
    @darienbrewer8317 25 днів тому

    You gave logic and supportive facts! Plus, you can do a quick internet search on the topic and find the same answers. I agree with the facts, so of course, I agree with Coach Greg. And why would a champion body builder lie to make something that didn't work seem like did? What would he have to gain? If I were into bodybuilding, I'd rather follow a realistic diet than a strict one that stresses me out. I wouldn't be in the sport too long!

  • @ebenboggs5184
    @ebenboggs5184 26 днів тому +1

    You need to do a Collab with Coach Greg

  • @SammieKateAu
    @SammieKateAu 26 днів тому

    Everytime you said French toast it honestly made me want to have French toast 🤣 is there a way I could substitute ingredients to make it vegan?

  • @Alcove-iy6vu
    @Alcove-iy6vu 26 днів тому +2

    Can we get a video on your zwift bike, the model and how it works?

  • @christophermccune1632
    @christophermccune1632 22 дні тому +1

    Greg you are correct, been doing this for decades

  • @RCWrightX89
    @RCWrightX89 26 днів тому

    I plan on getting that cook book. Does 3.1 have all the recipes you find in prior book and the Power 13 book?

  • @0yCrazyb
    @0yCrazyb 16 днів тому

    Is Coach Gregs cookbook also good for bulking?

  • @user-gg2iz8jr3b
    @user-gg2iz8jr3b 26 днів тому

    valid video

  • @Mohow-fv2vq
    @Mohow-fv2vq 26 днів тому

    Coach Greg is absolutely correct in this one. When on a cut I love the 0% kcal no sugar lemonade.

    • @TheSoneky
      @TheSoneky 26 днів тому

      Yep, I would stave off binges by just drinking zero calories sodas, 1-2 cans and the hunger has gone and your brain thinks it has consumed sugar.

  • @kevingriffith677
    @kevingriffith677 26 днів тому +2

    thats not what kyle said. he was responding to the tren twins saying people say that you can eat 2000 calories of donuts. don't take things out of context.

  • @lorenzovirtu9734
    @lorenzovirtu9734 26 днів тому

    Hello Greg, I have a question: are the ingredients in your cookbook easily found in Mediterranean supermarkets?

  • @dafreakznl1280
    @dafreakznl1280 26 днів тому +4

    Drinking Game: Take a shot every time Coach Greg plugs one of his products.

  • @Ricci9170
    @Ricci9170 26 днів тому +2

    When did Greg stop putting the Rock after "it doesn't matter"

  • @kalebanderson6564
    @kalebanderson6564 25 днів тому

    I find myself doing better when I cut out sugary things as much as possible because then I’ll crave it less. And I love sweets so maybe they are the same way. But having sweets once in a while helps as well but usually only once a week and something small.

  • @marcusberkey7105
    @marcusberkey7105 26 днів тому

    Harder than last time !

  • @maxschmidt9461
    @maxschmidt9461 25 днів тому

    My last 6 week mini cut was the easiest, most effective duet I've ever done, lost more than planned, also did about an hour cardio in the bedroom almost every day

  • @sierra3486
    @sierra3486 26 днів тому +1

    Hey coach 💗

  • @Ghalji
    @Ghalji 24 дні тому

    Lowkey coach greg cooked with this one 🔥

  • @elbowschickens
    @elbowschickens 23 дні тому +1

    I feel like I'm watching the world's longest infomercial!

  • @patrickolivo6495
    @patrickolivo6495 25 днів тому +1

    Can someone please explain to me why they are not allowed to eat sugar free things?

  • @Disrupt0r_
    @Disrupt0r_ 26 днів тому +1

    Uploaded 1 minute ago? Damn I clicked faster than last time

  • @cerisedecardenas1849
    @cerisedecardenas1849 25 днів тому

    6 weeks out from my second IFBB pro show, and you better believe I am having sugar free creamer in my coffee, Coke Zero every day, and gum, oh and a protein shake! Gonna be peeled, guaranteed.

  • @emmaeverett3300
    @emmaeverett3300 19 днів тому

    Advertising the cookbook every 5 mins really sent me into orbit

  • @mr.wicked8697
    @mr.wicked8697 26 днів тому +1

    The guy knows how to squeeeeeze that you tube lol

  • @t4hrayhan70
    @t4hrayhan70 26 днів тому +30

    I thought he was finally gonna miss an upload

    • @Reppintimefitness
      @Reppintimefitness 26 днів тому +2

      Never 😂

    • @nh7680
      @nh7680 26 днів тому +8

      I bet he has 5+ banked episodes on hand at all times.

    • @CameronBurley
      @CameronBurley 26 днів тому +1

      @@nh7680he said in a video he has like 25+ at a time lol

    • @gregdoucette
      @gregdoucette  26 днів тому +3

      @@nh7680wayyy more

    • @stankovukicevic3929
      @stankovukicevic3929 26 днів тому

      He said he has people hired to do stuff for him so that he can spend more time making videos, dude is 100% focused

  • @conradesterhuyse4995
    @conradesterhuyse4995 20 днів тому

    We miss your anabolic kitchen videos greg!

  • @MuhammadKhan-py7md
    @MuhammadKhan-py7md 25 днів тому

    To sum it up, changing the principle of chicken,broccoli,rice is proposterous to these lot but cheat meals or days or cheat items isnt even though its basically what greg is saying to do but in a way that is macro-friendly

  • @MartinMarkov-xo8qc
    @MartinMarkov-xo8qc 26 днів тому

    these videos only make me more hungry 😢

  • @muhammad.hussain2006
    @muhammad.hussain2006 26 днів тому +1

    If both of them compete in a competition (and they have the best physique) Who will win?

  • @Jaydub07
    @Jaydub07 26 днів тому +5

    I think he more worried about responsibility and priorities as if you can’t even eat properly and stick to your diet plan then how are you gonna stick to your workout plan as that’s even harder then sitting down and eating really about self discipline

    • @user-vv2wx4kc1k
      @user-vv2wx4kc1k 26 днів тому

      Yeah exactly they got an addiction to sweet stuff and no disaplin

  • @dexterdexter8493
    @dexterdexter8493 25 днів тому

    Coach Greg gave me OCD 😂!!! I just realised I brace for the rock's video after coach Greg says it doesn't matter and he didn't show it makes me uncomfortable 😢

  • @christopherbonneville3892
    @christopherbonneville3892 25 днів тому +1

    More glycemic foods create an insulin spike making it more likely for calories from that meal to be stored as fat. So what the calories are from in each meal should matter. This is how i always looked at dieting id like to know how somone who thinks like greg looks at it scientifically maybe i have been wrong?

  • @justjay3750
    @justjay3750 26 днів тому +1

    i eat anything i want and look great but i also work an absurdly physical job and burn more calories than most.

  • @matt_918
    @matt_918 26 днів тому

    I was hoping the video was going to be about greg calling the tren twins out for cheating on their diet by eating a bowl of cereal. 😂

  • @Fitdoctor6
    @Fitdoctor6 26 днів тому +3

    TEAM GREG&MIKE

  • @ruvimsemenyuk8224
    @ruvimsemenyuk8224 26 днів тому +3

    Now hold on who is out here swallowing
    Gum?

    • @BronzedBeast
      @BronzedBeast 26 днів тому

      Your spit is dissolving the sugar and you're swallowing that sugary spit.

  • @user-gj1ub5gy2q
    @user-gj1ub5gy2q 26 днів тому +1

    Clicked thinking this was a new tren video

  • @Enzor1515
    @Enzor1515 26 днів тому

    This video has a lot of hidden gems 💎 in it. 👍🏾

  • @yourstrulybostonyourstruly3185
    @yourstrulybostonyourstruly3185 25 днів тому

    I did my first show like that and I was flatter than last time lol. The more unprocessed, flexible, and somewhat Mediterranean the BETTER.

  • @elbowdeep
    @elbowdeep 26 днів тому

    saying unrealistic expectations was a true hurdle today

  • @cbbc2870
    @cbbc2870 26 днів тому +19

    The Trans Twins are Wild 💯

  • @Miguelito08746
    @Miguelito08746 26 днів тому +2

    The second that tren twins vid dropped I knew this one was coming

  • @wesleychisler4717
    @wesleychisler4717 13 днів тому

    Did Greg really say “it doesn’t matter” without the Rock appearing out of nowhere?!?

  • @CryptoQuandary
    @CryptoQuandary 26 днів тому

    Let's take a step bsck and see how they do first

  • @parkerinthephilippines
    @parkerinthephilippines 26 днів тому

    I used to be a fat ass Greg, but ever since I watched all your videos i have achieved a great physique - muscular and lean! Thank you for your useful philosophy on fitness Greg. I look good and feel great now

  • @CykoProd
    @CykoProd 26 днів тому +1

    by the way greg its not a 2500 calorie diet theyre on like 1700 or less

  • @Kamliftz
    @Kamliftz 26 днів тому +1

    i saw the picture that mikey posted on instagram and bro is looking shredded

  • @georgeaswipe5031
    @georgeaswipe5031 26 днів тому +6

    The Tren Twins will be dead by 45 with all the drugs. Sad.

    • @ronnana694
      @ronnana694 26 днів тому +2

      This is why Mike O'hearn at 57 is in fact natural hehe

  • @fabiancastellanos7196
    @fabiancastellanos7196 26 днів тому

    He coach Greg for some reason your alerts of your videos is not coming I had to search to find them. What’s going on?

  • @humanvoicemail5059
    @humanvoicemail5059 26 днів тому

    1:20 THIS! 😂

  • @Jr.RigoVC
    @Jr.RigoVC 23 дні тому

    Honestly a strict diet where you’re eating chicken and rice three times a day helps me avoid the thought of a good tasting meal& if I’m eating foods that taste good it manipulates my mind thinking I can go out and grab a cheat meal because I think it’s okay.