Copycat Chia Banana Boost Smoothie (Tropical Smoothie Cafe)
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- Опубліковано 28 вер 2024
- Watch me remake the chia banana boost smoothies rom Tropical Smoothie Cafe at home. It’s delicious plus I’m saving tons on money ($5+) by making it myself!
Ingredients
1/4 cup quick oats
1 tbsp shredded coconut
1 tbsp chia seeds
1 tsp raw sugar (or sweetener of your choice) optional
1.5 tbsp raw almonds
1/2 tsp cinnamon
1 pitted medjool date
1 medium banana (roasted optional for sweetness)
1 tbsp natural peanut butter (or other nut butter)
1/4-1/2 cup plant based milk
1/4-1/2 water
1/2 cup Ice
Start with less liquid. Add more as needed. Blend all ingredients until smooth.
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Thank you for this video. I spend $9 every other day at TS for this smoothie(minus the peanut butter, I do strawberries) and thought it was long over due that I start making this myself.
Delicious!!!!! Thank you for posting!
Also for the coconut at the actual restaurant they use a coconut syrup instead of real coconut. ( for the people that don’t like the feel of coconut). And they do not use milk only water
Thank you!
What’s a sub for coconut
I just made this and it tastes just like TSC. Delicious thank you! (I also didn’t have chia and used flax seeds instead. 10/10)
Voice = Level 1, Music = Level 11
I absolutly love this smoothie from tropical smoothie! Thanka for the recipe.
They used to have a default one with strawberries and then they changed the menu so now whenever I get the chia banana one, I always have to tell them no peanut butter but strawberries. I'm going to try to start making my own. I love peanut butter but don't want it in a smoothie. Strawberries and banana is so good with the coconut, cinnamon, almonds and chia seeds. I omit the oats, dates and all sugar too when getting tropical smoothie one.
I made this and it tastes like dough. Lmao
Did this video really need to be this long 😳
Did you really have to post this unnecessary ass comment 🙄🤦🏽♂️
Now I can make my own! Love you Cris ❤️
This actually tastes similar to the tropical smoothie cafe one. Thank you for the video.
Thanks for the video looks good . That must be a Vitamix you have . I have two of them and they are the best for results.
Thanks!
im with u n thanks for this!!!