I, too, find journaling therapeutic! My oldest sister passed away unexpectedly in March, and now I suffer from anxiety. Decorating the pages and coffee stickers makes me happy 😊 Thank you for being real ❤
Oh! I need to grab one of those “Don’t look back” stickers! So cute! I love journaling and have taken your idea of decorating the pages with stickers as well. It makes me happy. I have a journal (similar to your emotional journal) that I call the “b*tch book” and I don’t go back and read the pages because it’s just me venting. Then I have my daily journal. Really, I just like writing, stickers, paper and planners so the more I can use the better. lol
hi. i have found journaling as well releases alot of stress for me.. and if i keep journal pages in my all-in-one planner then I find myself journaling daily.. vs. if it was in a seperate book altogether.
Sometimes I wish I could “raw feelings and get it all out in paper”. I would be afraid someone would read it therefore I have notebooks, make notebooks etc yet there they sit.
I, too, find journaling therapeutic! My oldest sister passed away unexpectedly in March, and now I suffer from anxiety.
Decorating the pages and coffee stickers makes me happy 😊
Thank you for being real ❤
Oh! I need to grab one of those “Don’t look back” stickers! So cute! I love journaling and have taken your idea of decorating the pages with stickers as well. It makes me happy. I have a journal (similar to your emotional journal) that I call the “b*tch book” and I don’t go back and read the pages because it’s just me venting. Then I have my daily journal. Really, I just like writing, stickers, paper and planners so the more I can use the better. lol
Journaling definitely helps 👍🏻💕! Have writing it all out😁!
I just bought that from her I am in love with her stuff❤❤❤ Planning with K is my new obsession
I don't know what I think half of the time until it comes out in my journal. I journal every single day.
Thank you, i needed to be reminded to journal. it's true it helps so much ! i really enjoyed your video, i just wish it would have last an hour lolll
Haha
hi. i have found journaling as well releases alot of stress for me.. and if i keep journal pages in my all-in-one planner then I find myself journaling daily.. vs. if it was in a seperate book altogether.
I ❤your Snoopy stickers. 😊
that santa sticker makes me so happy. haha enjoy!
I need my journaling I hear you it helps me soo much now if i could shut up until AFTER I worked it out in my journal 😂
$10.00💖
Sometimes I wish I could “raw feelings and get it all out in paper”. I would be afraid someone would read it therefore I have notebooks, make notebooks etc yet there they sit.
Burn it after writing. I feel like there is some therapy in burning the venting. Or maybe codewords or something akin.
Or try a rings binder that you can dispose of the pages you don’t want anyone to see.
Maybe buy you some acrylic paints and paint over it. Or glue pretty pictures from magazine pages over it. I saw that suggestion somewhere years ago.
@@carrienoyes2785I do that too - fire pit and watching my journal pages going up in flames is so symbolic & therapeutic
Hi Robin what is the name of the notebook you are using? Thanks
Maybe going back to your “art” would help your anxiety. It sure helps me ❤
Nah I’m over doing that for now. But it did help me in the day.