Double End Bag Tips
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- Опубліковано 26 вер 2024
- The double bag is one of the most neglected bag in the gym! What is it used for? In this video, I give you my take on this bag and how I use it.
Music: Karl Casey Whitebat Audio
Song: Broken
Peekaboo Punch Numbers
1- Lead hook
2- Rear straight/hook
3- Lead uppercut
4- Rear uppercut
5- Lead body hook
6- Rear body straight/hook
7- Jab
8- Body Jab
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Another good lesson coach
Never seen this double end bag shape before
For body and head shots
This channel is brilliant and completely underrated. Always great content and you have taught me loads. Thank you
Thanks man
Thanks for the tips! I think the best way for beginners to learn is by watching Mike Tyson’s fights. I noticed he doesn’t always bend his knees, but his jab is solid, and he throws a mean left hook most of the time. Your videos are awesome too! Just wanted to say thanks for sharing your knowledge.❤
Yes I agree. Everyone will do things a bit different. It’s the concepts that are the same.
Can you make some sparring videos
I do have some on my channel already. Will be making more
What was the name of the song at the end?
White Bat Audio - Broken
1st