What other workouts would you like to see? 🎓Check out the full course at "The Karate University"🎓 courses.thekarateuniversity.org/courses/karate-workouts-the-karate-university 🥋FREE TRIAL｜Online Group Lesson🥋 karateintokyo.com/ 🥋Online Private Lesson🥋 karateintokyo.com/online-training/
I got into doing 30 to 45 minutes of high intensity training three days a week on top of working fu time on top of other life activities. On the days I don't go hard I decrease the intensity. At 46 my joints can only take so much. This is all on top of working out at my gym.
Yes definitely do watch the rest of the Karate kid movies they did so much good for me. I'm Teakwondo but watched it. Changed everything for me I even do bonsai trees. Helped big time in my martial arts
Sensei, actually you should be warming up the legs before stretching them. I use knees raises and squats and then I do leg raises, no more than waist height where there really is no real stretch. After they're warm, then we can safely stretch.
Thanks for sharing your knowledge! In the actual video course, we have a separate video for warming up the muscle, so it was skipped for this UA-cam video.
What would be some good stretches/workouts specifically for yoko-geri? Especially for keage, I find it a lot more difficult than kekome. Would practicing splits help stretch that specific groin area?
What other workouts would you like to see?
🎓Check out the full course at "The Karate University"🎓
courses.thekarateuniversity.org/courses/karate-workouts-the-karate-university
🥋FREE TRIAL｜Online Group Lesson🥋
karateintokyo.com/
🥋Online Private Lesson🥋
karateintokyo.com/online-training/
Your videos have been very helpful in improving my karate as I prepare for 1st Kyu. OSS!
I got into doing 30 to 45 minutes of high intensity training three days a week on top of working fu time on top of other life activities.
On the days I don't go hard I decrease the intensity. At 46 my joints can only take so much.
This is all on top of working out at my gym.
Sensei, please make a video on Extinguishing fire with punch and Shuto Uchi. It'll be very useful for many of us.
ありがとうございます
Yes definitely do watch the rest of the Karate kid movies they did so much good for me. I'm Teakwondo but watched it. Changed everything for me I even do bonsai trees. Helped big time in my martial arts
So much great content! Can’t wait to kick this case of covid and start training.
Woah.... you got me sweating a lot, thank you for your lesson Sensei.
Another Great video mate keep the good work
Perfect explanation. I like your well put videos.
Thank you! Thank you! God bless you 🤗
You ❤❤are the best 👍💯fighter ever
Sensei, actually you should be warming up the legs before stretching them. I use knees raises and squats and then I do leg raises, no more than waist height where there really is no real stretch. After they're warm, then we can safely stretch.
Thanks for sharing your knowledge! In the actual video course, we have a separate video for warming up the muscle, so it was skipped for this UA-cam video.
I love karete💖💖
Osh
Thanku bro 🖤🖤🖤🖤🖤
So far the trainig is good
Patiently waiting for a new Visa card to sign up for the karate university 😣
Hi
Kenky teska sensei
What would be some good stretches/workouts specifically for yoko-geri? Especially for keage, I find it a lot more difficult than kekome. Would practicing splits help stretch that specific groin area?
Is this video good for yellow belt?
What karate gi do you wear?
hey , can you react to yuri boyka ? it would be awsome , he is very athletic , very nice to watch
Can we do video call videocan u teach me
OSS
Hi I love you
Oss
Itch nee sun tanku
What happen to your fingers? :(
I think he's still recovering from that broken finger
@@josuesolar1771 so I asked what happen
@@Vet_Rix I think he has a video that could answer your question
@@Vet_Rix ua-cam.com/video/a6vOaf0bsio/v-deo.html
This one over here
@@josuesolar1771 Oh well, I will search
I garet is so nise😈 💀
Are you ok with that ? I'd be shamefull. This is .. Shame for you.