11 Basic Mudras You Need To Know And The Philosophy Behind Them

Поділитися
Вставка
  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 618

  • @radicalhonesty3628
    @radicalhonesty3628 2 роки тому +11

    I try to process my thoughts as I watch this video,
    I mostly feel happy and I just pray...
    that the past doesn't get in the way of my happiness...
    and that all my stresses don't overwhelm me...
    and... there's a person I want...
    I want them to want me, just as I am.
    I pray for true love.

  • @codewizard5327
    @codewizard5327 5 років тому +264

    wow. Hinduism is really rich. So many life bliss solutions to offer. Loved it.

    • @arora6327
      @arora6327 4 роки тому +19

      you are right its richest religion on this world... but please correct the term Hinduism becos it's hindu..or sanatan dharma 🙏

    • @12.rishabraj30
      @12.rishabraj30 4 роки тому +6

      this is not hinduism

    • @rahulahire3616
      @rahulahire3616 4 роки тому +3

      This is buddhism, liers kitna jhoot bologe

    • @arora6327
      @arora6327 4 роки тому +18

      @@rahulahire3616
      buddhism is also a branch of sanatan dharma (hinduism) 🙏

    • @probirshankarmani6674
      @probirshankarmani6674 4 роки тому +11

      @@rahulahire3616 bhaiya jhooth to tu. Bol rhe ho mudra pujan hindu sanatan dharm ka abhinna ang hai, hm kisi buddh naamke chor ko nhi jante jisne meditation ar philosophy hinduo
      Ki churai

  • @ShockResistor
    @ShockResistor 3 роки тому +61

    Fascinating! I used to automatically do these as a little girl! No one taught me.

    • @mustbemeech
      @mustbemeech 2 роки тому +11

      Came here as an advanced soul but due to society you forgot along the way what purpose they served …. Until now lol

    • @theresefournier3269
      @theresefournier3269 2 роки тому +1

      @@mustbemeech Same here. And i now truly love and train many indoor as well as outdoor birds! 🕊️❤️🐦

    • @mustbemeech
      @mustbemeech 2 роки тому

      @@theresefournier3269 lovely

    • @theresefournier3269
      @theresefournier3269 2 роки тому

      @@mustbemeech yes, and still pretty cold, here for May! Brrrr.... 🕊️🎶💙🌪️. Have a YAHsome day...

    • @Universaldiety
      @Universaldiety 2 роки тому

      Me too. I used to press my fingers different ways when I was nervous or angry when I was a little kids. It's all starting to make sense and come together like pieces to a puzzle. The puzzle of acsencion. Love and light

  • @TaraTatangelo
    @TaraTatangelo 2 роки тому +25

    I enjoy using mudras while dancing to say a prayer from my body, gifting these symbols of wisdom to others who watch or for the space I inhabit to gain this energy. thank you for sharing about mudras so I can deepen my symbolic prayer dances

    • @shashisalhotra5941
      @shashisalhotra5941 2 роки тому

      Pl.help me I am quite fed up from from Allopathy medicines 💊 🙃

    • @noone3216
      @noone3216 2 роки тому

      Oo that's a great practice, I like that! What type of dancing do you do? (And no, I'm not hoping the answer is 'pole' 😂)

  • @monicamejia1687
    @monicamejia1687 Рік тому +4

    Akash mudra, ear problems 2:02
    Dhyan mudra, concentration, power, depression and all mind related 2:15
    Hridya mudra, heart disease, asthma and respiratory conditions 2:25
    Jala mudra, blood purification and all skin diseases 2:37
    Prana mudra, eye, nervous and changes all parts of the body 2:48
    Sutra mudra, obesity, cholesterol, etc., 2:59
    Vayu mudra, joints, stomach, etc., 3:10
    Prithvi mudra, peace of mind, energy, etc., 3:21
    Linga mudra, respiratory issues like phlegm and asthma, 3:34
    Gyan mudra, recommended during meditation, soothe and calms the mind. Helps w/anxiety and depression 3:53
    Prana mudra, boost immune system, keep the body free of diseases, 4:24
    Varun mudra, for maintaining the fluency balance in your body, skin conditions 4:54
    Surya mudra, to loose weight, speeds up metabolism 5:30
    Vayu mudra, to reduce pain 5:52
    Dhyana Shyana mudra, soothes the nerves, stress. Buddha mudra, 6:15
    Shunya shuni mudra, hearing issues, tinnitus, vertigo, 6:54
    Prithvi mudra, to gain weight, 7:13
    Apan apana mudra, calms wind energy in the body, good for bloating, 7:33
    Apan Vayu mudra, release pent-up emotions, and unburden your heart; for emotional conflict and crisis, 7:54

  • @mritzs5142
    @mritzs5142 Рік тому +3

    This was very well done without talking, visuals excellent. And easy to take notes, thank you.From Hungarian family there was a hand finger position my grandparents used in responses to possible threats, or what they referred to as a spell ..yes ! it was very similar to 2 of these mudras but combined

  • @Queenie-the-genie
    @Queenie-the-genie 5 років тому +6

    Thankyou for this. I am saving it and hope to practice it each day especially the ones that are calming.
    This is why I love youtube premium. I receive these wonderful teachings without commercials and I am very very grateful.

    • @nimishsharma8074
      @nimishsharma8074 5 років тому

      Kate White sir don't try these thing reading from a book and posting a video is not a sign that someone knows them fully go with isha kriya. available on UA-cam it is very simple and effective

    • @theresefournier3269
      @theresefournier3269 2 роки тому

      @@nimishsharma8074 sorry?!

  • @りすハイジ
    @りすハイジ 3 роки тому +12

    I have tinnitus ( ringing in ear ) and I started meditation not long ago and I used the akash mudra and literally since I’ve started meditation I haven’t had a single ringing in my ear 😳

    • @mustbemeech
      @mustbemeech 2 роки тому +2

      Ringing of the ear sometimes means communication beyond the veil. Some would call it extra terrestrial communication

  • @jobzagudn
    @jobzagudn 5 років тому +107

    I had a beautiful elephant goddess show me these gestures in a vision. Turns out she's vinayaki and the gestures were mudras (how Gods and goddesses talk) . The Hindu belief system is amazing there is so much to it and I'll never take anything for granted from the non marterial world ever again! ❤️🙏🏻

    • @kamrann8910
      @kamrann8910 3 роки тому

      how many gods do u guys have

    • @marcdulman3770
      @marcdulman3770 2 роки тому +2

      33 crore. = 3300 lakh.
      One lakh is 100,000.
      Crore and lakh are used in parts of Asia to write larger numbers.
      33 crore. = 3300 lakh. = 330,000,000.

    • @notevencalm
      @notevencalm 2 роки тому

      @@kamrann8910 there are 33 kotis in Vedas

    • @noone3216
      @noone3216 2 роки тому

      @@kamrann8910 that depends on what type of answer you want,, on what level. An advaitan will say from the absolute point of view, the answer is 1. Brahman.
      Edit to specify advaita vedanta. Other schools of thought will offer varying answers from varying perspectives and understandings.

    • @infinite5795
      @infinite5795 2 роки тому +1

      @@kamrann8910 one with many forms.

  • @sherpashane1240
    @sherpashane1240 2 роки тому +7

    As I've been studying this for a while and always learning, I find that SO many of these videos and online information leave out a ton of information that would help you do this correctly, and have the benefits it should produce. Not all mudras are placed on the knees, some are palms up, some down, seated positions types, some have chants with them...etc. If not done correctly, you can have an opposite effect than yhe desired one you are looking for.
    Also, I have yet to find one that states the correct way to visualize chakras. They mention it in such a basic way and everyone has a different way, but what is the correct, broken down into how to see, feel, energize the energy center in your mind.

    • @samanthaemaguire
      @samanthaemaguire Рік тому

      could you share a solution and guide people to a better/more comprehensive resource? I’d be interested to hear where the “correct way to visualise chakras” can be found.

  • @cnaber9827
    @cnaber9827 5 років тому +9

    Jala and Vayu are especially vital for me. Thank you!

    • @WranglerDude
      @WranglerDude 5 років тому

      Christina Naber .. Could you elaborate?

  • @rania2674
    @rania2674 4 роки тому +4

    All mudras are so beneficial. Just amazing.

  • @artisticinvocation
    @artisticinvocation 2 роки тому

    Thank You Matt Caron and Fridaykiss for posting.

  • @queenstar7199
    @queenstar7199 6 років тому +16

    Hi a great soul i come back again to see your channel. Love like always what you putted in your UA-cam channel.

  • @jsmith3980
    @jsmith3980 6 років тому +8

    many thanks for sharing this marvellous Ancient Indian wisdom.xx

  • @collettecaraway2759
    @collettecaraway2759 5 років тому +12

    Divine wisdom. Thank you.

  • @hardeepkaur5827
    @hardeepkaur5827 5 років тому +10

    Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful learning more everyday Thankyou from Kenya

    • @hardeepkaur5827
      @hardeepkaur5827 5 років тому

      Wellcome heaven on earth blessed world caring world from Kenya love silence

  • @tasha3757
    @tasha3757 Рік тому +1

    Great video, but there were a few errors I noticed: The Dhyana Mudra is _right_ on top of left (as observed in the image). And for clarification, "Gyun" Mudra is actually when the palm is facing _downward,_ "chin" Mudra is the same, i.e. thumb+index fingertips, like this:👌, and all fingers touching and straightened, however, the palm is facing _upward._
    The theory, is that you do the Chin Mudra version when the sun is up so you absorb the Prana and you do the Gyun Mudra version when the sun has risen and moon is out.
    I remember it as: the chin is upward, therefore palms facing up and gyun as down because gyun (kinda 😅) rhymes with down, so palms face down.

  • @mansourshapouri1874
    @mansourshapouri1874 Рік тому

    Thank you so much and God bless!!!!❤❤❤

  • @ritamodak377
    @ritamodak377 2 роки тому

    Thanks for sharing this valuable information.

  • @lisakaye3935
    @lisakaye3935 Рік тому

    Beautifully done!

  • @jasodabeharry6557
    @jasodabeharry6557 Рік тому

    Thnx for sharing. Om Shanti

  • @kehnjiegabelo6255
    @kehnjiegabelo6255 Рік тому

    Thank you for sharing this mudras,godbless😅😁!

  • @jassibrar5404
    @jassibrar5404 4 роки тому +1

    Love all that Hinduism has offered humanity

  • @NaimKhan-qx4do
    @NaimKhan-qx4do 6 років тому +6

    ThanQ for your lovely share gratitude from India
    I will share this with as many as I can

  • @roslyntucker4741
    @roslyntucker4741 5 років тому +13

    This higher knowledge is invaluable 👌🏻thank you for sharing. Namaste

  • @strongself37
    @strongself37 5 років тому +21

    Thank you for sharing.
    Much love and light
    💛✨💛

  • @sunitagoyal3956
    @sunitagoyal3956 4 роки тому

    felt very peaceful watching the video. thanks

  • @rugzartz839
    @rugzartz839 6 років тому +15

    Thankyou for sharing this knowledge

  • @dianeprince1684
    @dianeprince1684 2 роки тому

    Thank you for sharing! Love this!

  • @godzzzsun
    @godzzzsun 3 роки тому +3

    The soundtrack has a nice flow.

  • @ambilib4890
    @ambilib4890 3 роки тому

    Thank you so much for sharing this vedios 🙏🌹

  • @vijayagurram2766
    @vijayagurram2766 5 років тому +5

    Thank you very much for your details . I noted down every thing because reeding once is not enough💐🤗🙏🏻

  • @karumanchilhprasadarao5047
    @karumanchilhprasadarao5047 4 роки тому +7

    These are wonderful and immediate effect

  • @blisswkc3344
    @blisswkc3344 6 років тому +11

    Thank you so much dearest sweeties💐
    You're such an inspiration 🙏😇
    Stay Blessings always 🕉💖

  • @rachelhobdell5550
    @rachelhobdell5550 2 роки тому

    Amazing, loved it :). Thank you for sharing

  • @srinivastatachar790
    @srinivastatachar790 5 років тому +3

    Thank you for sharing this knowledge.

  • @sharmilapm7152
    @sharmilapm7152 4 роки тому

    Very good information
    Thank you

  • @MamaMoon369
    @MamaMoon369 3 роки тому

    I am truly Grateful 🙏🏻🌲💦🌱☀️🎵🐾

  • @Michael-ej4yc
    @Michael-ej4yc 6 років тому +44

    Great ancient indian peaceful mudras

    • @animaki5372
      @animaki5372 6 років тому

      There are a few ideas for how to findout about meditation
      Decide exactly why you wish to learn
      Decide which method works for you the best.
      (I learned about these and more on Reflective Folio Fixer website )

    • @aman3798
      @aman3798 6 років тому +5

      But nowadays 90% of Indians are not know about this mudras
      It's a fact

    • @aman3798
      @aman3798 6 років тому +3

      Even I am also not aware about this mudras I am a Indian

    • @Dare2BeFREE1
      @Dare2BeFREE1 5 років тому +1

      Aman I have noticed this too. Why do you think this is? It seems mostly non-Indians are teaching about Chakras, mudras and the like...🤔

    • @first_energy_form2266
      @first_energy_form2266 4 роки тому

      Please remake your video with further research. Jalam/Water is the Ringfinger, Prithvi/Earth is the Smallfinger, Aakash/Space is the Thumb, Vaayu/Air is the Index and Agni/Fire is the middlefinger 🖕 please don't spread false information thank you.

  • @anithaks7021
    @anithaks7021 Рік тому

    Iam searching this type of vedioe,very informative

  • @daveedgrand7942
    @daveedgrand7942 3 роки тому

    Fantastic, it never ends.

  • @brenellhornsby6566
    @brenellhornsby6566 3 роки тому

    Direct and very well-done.

  • @JM-jd7yp
    @JM-jd7yp 4 роки тому +2

    Excellent video. Very informative, thank you.

  • @jnikkd50
    @jnikkd50 5 років тому +7

    Much love, namaste

  • @pratikshakadam2567
    @pratikshakadam2567 4 роки тому +2

    Thank you for such great information and additional philosophy behind it .

  • @umagupta3218
    @umagupta3218 4 роки тому +1

    These Mudras are wonderful! They give immediate relief to the body !
    Is there a Mudra for pain in the knees and for strong bones

  • @pgraja5767
    @pgraja5767 3 роки тому

    fantastic and amazingly beneficial

  • @martlinx78
    @martlinx78 4 роки тому +4

    this is such a good clear informational video thank you!!

  • @BrnWil333
    @BrnWil333 3 роки тому +1

    Fantastic! Thank you.

  • @ahmedoo514
    @ahmedoo514 2 роки тому

    Holy Biryani, This Is True For Me! The Ring Finger Was Always My Favorite Finger Like It Was A Solid Thing For I Remember Since 4-5yrs Of Age & Guess What My Sign Is Taurus The Bull 🐂🍂 ( I Notice Physically Also When I Look At My Palms All Stretch Equal It My Sign Earth Finger That Sticking Closer Out Of The Bunch Towards My Face. This Might Be Why I Choose Earth Finger As My Favorite As A Kid.

  • @nagarajo6409
    @nagarajo6409 3 роки тому

    Precious knowledge 🙏🙏🙏

  • @jamesjennison881
    @jamesjennison881 5 років тому

    Excellent video about re wiring the brain for health benefits

  • @kmtgaming19
    @kmtgaming19 2 роки тому

    Music is so calming

  • @alohasunshine
    @alohasunshine 4 роки тому +1

    thank you for this super inspiring video

  • @VuduVgod
    @VuduVgod 5 років тому +4

    thanks so much for explaining and teaching i was always curious about this..

  • @jodrew1845
    @jodrew1845 5 років тому

    What an excellent resource.

  • @holtrust13
    @holtrust13 5 років тому +3

    Awesome find very informative. Thank you. ☯️

  • @kanchansingh1216
    @kanchansingh1216 5 років тому

    Thanks nice information 👌
    Music is so peaceful &Calm 🌹🍫

  • @raghuk9840
    @raghuk9840 3 роки тому +2

    Beyond words, detailed explanation, easy to follow, thank you very much

  • @sukhvindersoora8646
    @sukhvindersoora8646 3 роки тому

    Many Many Thanks❤🌹🙏

  • @anitawagle1785
    @anitawagle1785 2 роки тому

    Very nicely explained

  • @shelter2222
    @shelter2222 3 роки тому

    Excellent performance

  • @dhananjayraikar2714
    @dhananjayraikar2714 5 років тому

    Very useful video thank you so much, Om namah shivaay 🕉️🕉️🕉️🙏🙏🙏😊😊❤️❤️

  • @mrmark841
    @mrmark841 2 роки тому

    prana mudra (better memory and better concentration)
    varan mudra (boost immune system and resist disease)
    vayu mudra (for stomachache)
    gotta try these out tonight

  • @noone3216
    @noone3216 2 роки тому

    6:06 Also, fire (gross, physical fire) "eats up" air so to speak. Just another way (perhaps even a better way) to think of it - not that the subtle fire is 'suppressing' the air, but consuming it.

  • @mariannegolding9681
    @mariannegolding9681 6 років тому

    Thank you I have downloaded your video and will practice it. Namesta

    • @M9studios
      @M9studios 5 років тому

      ua-cam.com/video/hKnXcY_as4k/v-deo.html

  • @kamal28agrawal
    @kamal28agrawal 5 років тому

    Bahut sateek aur sunder

  • @adrianalaureano855
    @adrianalaureano855 2 роки тому

    I just took notes on this lol I already chant mantras but I wanna get into mudras been feeling attacked lately

  • @godzzzsun
    @godzzzsun 4 дні тому

    I'm back again for the soundtrack link for my meditation, or I'm going to have to loop this video.🙂🫶🏾🙏🏾

  • @kanwaljitkalsi9353
    @kanwaljitkalsi9353 3 роки тому

    Very helpful Thanks

  • @bishnugupta9027
    @bishnugupta9027 3 роки тому

    It's all about psychological effects.the way you feel and think same the changes occur in a body.no matter which mudra one does whatever he/she has made mentality,he/she feels and get the result in that way.

  • @mariehamilton428
    @mariehamilton428 3 роки тому

    I really need to get into this, as my life is crumbling around me

  • @mohitdalal9891
    @mohitdalal9891 5 років тому

    Excellent and very useful....

  • @BrownGirlsHealing
    @BrownGirlsHealing 5 років тому +6

    Wow I never knew this , thank you .

  • @kalpabhat4636
    @kalpabhat4636 4 роки тому

    Very intresting super

  • @rjautojhankar6328
    @rjautojhankar6328 5 років тому +1

    Nice all mudra in one video, thank you. 🙏🙏🙏

  • @chandragrant7105
    @chandragrant7105 7 років тому +26

    Thankyou I'm most definitely gonna give this a try🙏🏻some sense of peace is needed within my life, Thankyou again for this video. 🙏🏻💟🌸

    • @joanarangel8663
      @joanarangel8663 6 років тому

      Chandra Grant I hope you have found your peace🍃

    • @M9studios
      @M9studios 5 років тому

      ua-cam.com/video/hKnXcY_as4k/v-deo.html

    • @nimishsharma8074
      @nimishsharma8074 5 років тому

      Chandra Grant don't try these go with isha kriya available online

  • @shivamahadev186
    @shivamahadev186 5 років тому

    Shuni mudra the picture shows middle finger touching the thumb but the how to says the middle finger should touch the base of thumb and the thumb on the middle finger. This is for hearing related problems. Which is correct mudra pose please.?

  • @oscarmike6056
    @oscarmike6056 4 роки тому +1

    I don't have fingers what should I do? Please

  • @kiransharma3975
    @kiransharma3975 3 роки тому

    Great 👍👍

  • @harlanwilkinson3142
    @harlanwilkinson3142 3 роки тому

    What determines which element is which finger? What is the reasoning behind it?

  • @OracleKristina
    @OracleKristina 4 роки тому +5

    Helpful info. Mostly, I use the music in the background while meditating. Either way, helpful all around. 🦄

  • @pamelap9900
    @pamelap9900 4 роки тому

    Excellent

  • @Koko_FC
    @Koko_FC 2 роки тому +1

    Hey i have a question
    These mudras should be done while meditation?

  • @nayarevolutionary5811
    @nayarevolutionary5811 2 роки тому

    Thank you for this

  • @studioushemu
    @studioushemu 6 років тому

    Very awesome video and knowledge

  • @anuket7999
    @anuket7999 3 роки тому

    Thank you 😊

  • @kssubramanian4793
    @kssubramanian4793 3 роки тому

    WHAT IS FRIDAY KISS PLEASE ? Thank you for sharing the Mudras which are well explained with the proper finger positions.

  • @archanadwivedi4588
    @archanadwivedi4588 4 роки тому

    Thank you for important information 👌

  • @renusehgal4440
    @renusehgal4440 Рік тому

    As the picture of Shunya Mudra does not match as it is written. How to place finger meim

  • @CyBORGBOY11
    @CyBORGBOY11 3 роки тому

    > Eyes are the visible part of the brain.
    > Eyes are the tangible part of our nervous system.
    > Eyes can trigger nervous system (EMDR, for example)
    > Eyes have a deep connection to the hands.
    > Hands can affect eyes (hand-eye coordination)
    > Hands can control nervous system by manipulating eyes.

  • @kamalakararaobhavaraju7589
    @kamalakararaobhavaraju7589 5 років тому +1

    To do hastha mudras, it is necessary to remove nails. In this video we are seeing nails. Thanks

    • @samylind6458
      @samylind6458 5 років тому

      Kamalakara Rao what do you mean remove nails? Like we’re supposed to rip them off the hand? I’m assuming that’s not what you mean I hope!

    • @kamalakararaobhavaraju7589
      @kamalakararaobhavaraju7589 5 років тому +1

      @@samylind6458 Nails which are grown over fingers to be removed with nail cutter in order to have greater impact. While doing hasta mudras fingers to be touched and not nails. Because nails are neither jiva kanaas nor mrutha kanaas.

    • @samylind6458
      @samylind6458 5 років тому +1

      Kamalakara Rao I see now how simple of a statement that was and my dumb brain wanted to take it way to literally that day I guess, but I deeply appreciate you taking the time to explain! Because I was dumbfounded until now.

  • @ashtargalactic3318
    @ashtargalactic3318 5 років тому +743

    I did this outside and now I'm in a gang .

    • @rockyp3917
      @rockyp3917 5 років тому +24

      😅😅😅😂😂😂😂

    • @annalisa14
      @annalisa14 5 років тому +8

      Ashtar Galactic 🤣🤣🤣🤣

    • @annalisa14
      @annalisa14 5 років тому +17

      Alexander Afxendiou - lighten up. I’m sure it’s a joke.

    • @alexanderafxendiou4773
      @alexanderafxendiou4773 5 років тому +3

      Ashtar Galactic you enjoying how Every single day more soulless chakraless no kundalini energy beings in hell underground on the surface in the Astral plane 4th dimension and 5th dimension are being killed by the 5 waves of energy alone by hundreds of millions every single day at very least because I AM

    • @alexanderafxendiou4773
      @alexanderafxendiou4773 5 років тому +2

      Ashtar Galactic you enjoying how Every single day trillions of soulless chakraless no kundalini energy beings die every single day in this universe alone from the 5 waves of energy because I AM

  • @TJPROJEKT1
    @TJPROJEKT1 3 роки тому

    Thank you!

  • @evil_musclemuscled3814
    @evil_musclemuscled3814 5 років тому +1

    Excellent, thank you

  • @shivakanchis5616
    @shivakanchis5616 3 роки тому +1

    Mantra therapy's is it possible

  • @mautweety9986
    @mautweety9986 6 років тому

    Excellent teachings from vedas...

  • @wtfusheeple5383
    @wtfusheeple5383 3 роки тому

    hi in the dhyan mudra in first picture it has the left hand on top,but in later explanation it has right hand on top ,can you please explain ,thanks

  • @MegaPverma
    @MegaPverma 6 років тому +1

    Thank you very much! You made us look within - enormous source created by the Creator - to live peaceful life!🙏